Thomas Garland
Bib: 31713•M
MA

⏱️ Race Timeline
The Course
Claim it — unlock a deeper AI report on this race, free
A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:52:57 | 30:25 | 9:47 | 30:25 | 9:47 | - |
10K | 6.21 mi | 12:23:30 | 1:00:58 | 9:49 | 30:33 | 9:50 | +0:03 |
15K | 9.32 mi | 12:54:21 | 1:31:49 | 9:51 | 30:51 | 9:56 | +0:06 |
20K | 12.43 mi | 13:30:04 | 2:07:32 | 10:16 | 35:43 | 11:30 | +1:34 |
Half | 13.11 mi | 13:37:11 | 2:14:39 | 10:16 | 7:07 | 10:26 | -1:04 |
25K | 15.53 mi | 14:04:47 | 2:42:15 | 10:27 | 27:36 | 11:23 | +0:57 |
30K | 18.64 mi | 14:43:14 | 3:20:42 | 10:46 | 38:27 | 12:23 | +1:00 |
20M | 20.00 mi | 15:00:23 | 3:37:51 | 10:54 | 17:09 | 12:37 | +0:14 |
21M | 21.00 mi | 15:13:28 | 3:50:56 | 11:00 | 13:05 | 13:05 | +0:28 |
35K | 21.75 mi | 15:22:24 | 3:59:52 | 11:02 | 8:56 | 11:56 | -1:09 |
23M | 23.00 mi | 15:36:46 | 4:14:14 | 11:03 | 14:22 | 11:28 | -0:28 |
24M | 24.00 mi | 15:47:42 | 4:25:10 | 11:03 | 10:56 | 10:56 | -0:32 |
40K | 24.85 mi | 15:58:58 | 4:36:26 | 11:07 | 11:16 | 13:11 | +2:15 |
25.2M | 25.20 mi | 16:03:38 | 4:41:06 | 11:09 | 4:40 | 13:32 | +0:21 |
Finish | 26.22 mi | 16:14:49 | 4:52:17 | 11:09 | 11:11 | 10:58 | -2:34 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:47 /mi
Average Pace
11:09 /mi
Slowest Pace
13:32 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:38:56
34% of race
Time at Steady Pace
1:48:44
37% of race
Time at Slower Pace
1:24:37
29% of race
Average Pace: 11:09 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:52:57 | 30:25 | 9:47 | 30:25 | 9:47 | #25067 | |
10K | 6.21 mi | 12:23:30 | 1:00:58 | 9:49 | 30:33 | 9:50 | #24996 | |
15K | 9.32 mi | 12:54:21 | 1:31:49 | 9:51 | 30:51 | 9:56 | #24928 | |
20K | 12.43 mi | 13:30:04 | 2:07:32 | 10:16 | 35:43 | 11:30 | #25538 | |
Half | 13.11 mi | 13:37:11 | 2:14:39 | 10:16 | 7:07 | 10:26 | #25541 | |
25K | 15.53 mi | 14:04:47 | 2:42:15 | 10:27 | 27:36 | 11:23 | #25604 | |
30K | 18.64 mi | 14:43:14 | 3:20:42 | 10:46 | 38:27 | 12:23 | #25703 | |
20M | 20.00 mi | 15:00:23 | 3:37:51 | 10:54 | 17:09 | 12:37 | #25730 | |
21M | 21.00 mi | 15:13:28 | 3:50:56 | 11:00 | 13:05 | 13:05 | #25718 | |
35K | 21.75 mi | 15:22:24 | 3:59:52 | 11:02 | 8:56 | 11:56 | #25733 | |
23M | 23.00 mi | 15:36:46 | 4:14:14 | 11:03 | 14:22 | 11:28 | #25679 | |
24M | 24.00 mi | 15:47:42 | 4:25:10 | 11:03 | 10:56 | 10:56 | #25618 | |
40K | 24.85 mi | 15:58:58 | 4:36:26 | 11:07 | 11:16 | 13:11 | #25671 | |
25.2M | 25.20 mi | 16:03:38 | 4:41:06 | 11:09 | 4:40 | 13:32 | #25676 | |
Finish | 26.22 mi | 16:14:49 | 4:52:17 | 11:09 | 11:11 | 10:58 | #25671 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 25067 | 14760 | 14760 | 24854(Top 88%) | 14648(Top 91%) | 14648(Top 260%) |
| 10K | 6.21 mi | 3.10 mi | 24996+71 | 14701+59 | 14701+59 | 24941(Top 88%) | 14671(Top 91%) | 14671(Top 260%) |
| 15K | 9.32 mi | 3.11 mi | 24928+68 | 14681+20 | 14681+20 | 24854(Top 88%) | 14648(Top 91%) | 14648(Top 260%) |
| 20K | 12.43 mi | 3.11 mi | 25538-610 | 14946-265 | 14946-265 | 26623(Top 94%) | 15383(Top 96%) | 15383(Top 273%) |
| Half | 13.11 mi | 0.68 mi | 25541-3 | 14945+1 | 14945+1 | 25677(Top 90%) | 14956(Top 93%) | 14956(Top 265%) |
| 25K | 15.53 mi | 2.42 mi | 25604-63 | 14966-21 | 14966-21 | 25713(Top 91%) | 14943(Top 93%) | 14943(Top 265%) |
| 30K | 18.64 mi | 3.11 mi | 25703-99 | 14964+2 | 14964+2 | 26034(Top 92%) | 15007(Top 93%) | 15007(Top 266%) |
| 20M | 20.00 mi | 1.36 mi | 25730-27 | 14969-5 | 14969-5 | 26038(Top 92%) | 14939(Top 93%) | 14939(Top 265%) |
| 21M | 21.00 mi | 1.00 mi | 25718+12 | 14951+18 | 14951+18 | 25149(Top 89%) | 14443(Top 90%) | 14443(Top 256%) |
| 35K | 21.75 mi | 0.75 mi | 25733-15 | 14954-3 | 14954-3 | 25770(Top 91%) | 14711(Top 91%) | 14711(Top 261%) |
| 23M | 23.00 mi | 1.25 mi | 25679+54 | 14912+42 | 14912+42 | 24196(Top 85%) | 13936(Top 87%) | 13936(Top 247%) |
| 24M | 24.00 mi | 1.00 mi | 25618+61 | 14868+44 | 14868+44 | 23835(Top 84%) | 13734(Top 85%) | 13734(Top 243%) |
| 40K | 24.85 mi | 0.85 mi | 25671-53 | 14882-14 | 14882-14 | 26467(Top 93%) | 15031(Top 93%) | 15031(Top 266%) |
| 25.2M | 25.20 mi | 0.35 mi | 25676-5 | 14885-3 | 14885-3 | 25700(Top 90%) | 14583(Top 91%) | 14583(Top 258%) |
| Finish | 26.22 mi | 1.02 mi | 25671+5 | 14872+13 | 14872+13 | 25308(Top 89%) | 14435(Top 90%) | 14435(Top 256%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
24854
Males
14648
M18-39
14648
5K→10K
3.1 - 6.2 mi
Overall
24941
Males
14671
M18-39
14671
10K→15K
6.2 - 9.3 mi
Overall
24854
Males
14648
M18-39
14648
15K→20K
9.3 - 12.4 mi
Overall
26623
Males
15383
M18-39
15383
20K→Half
12.4 - 13.1 mi
Overall
25677
Males
14956
M18-39
14956
Half→25K
13.1 - 15.5 mi
Overall
25713
Males
14943
M18-39
14943
25K→30K
15.5 - 18.6 mi
Overall
26034
Males
15007
M18-39
15007
30K→20M
18.6 - 20.0 mi
Overall
26038
Males
14939
M18-39
14939
20M→21M
20.0 - 21.0 mi
Overall
25149
Males
14443
M18-39
14443
21M→35K
21.0 - 21.8 mi
Overall
25770
Males
14711
M18-39
14711
35K→23M
21.8 - 23.0 mi
Overall
24196
Males
13936
M18-39
13936
23M→24M
23.0 - 24.0 mi
Overall
23835
Males
13734
M18-39
13734
24M→40K
24.0 - 24.9 mi
Overall
26467
Males
15031
M18-39
15031
40K→25.2M
24.9 - 25.2 mi
Overall
25700
Males
14583
M18-39
14583
25.2M→Finish
25.2 - 26.2 mi
Overall
25308
Males
14435
M18-39
14435
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #25067 |
| 5K → 10K | 221 | 150 | +71 | #25067 | #24996 |
| 10K → 15K | 163 | 95 | +68 | #24996 | #24928 |
| 15K → 20K | 20 | 630 | -610 | #24928 | #25538 |
| 20K → Half | 20 | 23 | -3 | #25538 | #25541 |
| Half → 25K | 79 | 142 | -63 | #25541 | #25604 |
| 25K → 30K | 82 | 181 | -99 | #25604 | #25703 |
| 30K → 20M | 45 | 72 | -27 | #25703 | #25730 |
| 20M → 21M | 53 | 41 | +12 | #25730 | #25718 |
| 21M → 35K | 29 | 44 | -15 | #25718 | #25733 |
| 35K → 23M | 69 | 15 | +54 | #25733 | #25679 |
| 23M → 24M | 72 | 11 | +61 | #25679 | #25618 |
| 24M → 40K | 18 | 71 | -53 | #25618 | #25671 |
| 40K → 25.2M | 11 | 16 | -5 | #25671 | #25676 |
| 25.2M → Finish | 33 | 28 | +5 | #25676 | #25671 |
| TOTALS | 915 | 1519 | -604 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Explore more race data and athlete comparisons
