Laura Salas Hernández
Bib: 31651•F

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:50:19 | 28:52 | 9:17 | 28:52 | 9:17 | - |
10K | 6.21 mi | 12:18:24 | 56:57 | 9:10 | 28:05 | 9:02 | -0:15 |
15K | 9.32 mi | 12:46:31 | 1:25:04 | 9:08 | 28:07 | 9:03 | +0:01 |
20K | 12.43 mi | 13:15:07 | 1:53:40 | 9:09 | 28:36 | 9:12 | +0:09 |
Half | 13.11 mi | 13:21:20 | 1:59:53 | 9:09 | 6:13 | 9:07 | -0:05 |
25K | 15.53 mi | 13:44:10 | 2:22:43 | 9:11 | 22:50 | 9:25 | +0:18 |
30K | 18.64 mi | 14:14:05 | 2:52:38 | 9:16 | 29:55 | 9:38 | +0:13 |
20M | 20.00 mi | 14:27:15 | 3:05:48 | 9:17 | 13:10 | 9:41 | +0:03 |
21M | 21.00 mi | 14:37:40 | 3:16:13 | 9:21 | 10:25 | 10:25 | +0:44 |
35K | 21.75 mi | 14:44:27 | 3:23:00 | 9:20 | 6:47 | 9:04 | -1:21 |
23M | 23.00 mi | 14:56:36 | 3:35:09 | 9:21 | 12:09 | 9:42 | +0:38 |
24M | 24.00 mi | 15:05:56 | 3:44:29 | 9:21 | 9:20 | 9:20 | -0:22 |
40K | 24.85 mi | 15:14:23 | 3:52:56 | 9:22 | 8:27 | 9:53 | +0:33 |
25.2M | 25.20 mi | 15:18:18 | 3:56:51 | 9:24 | 3:55 | 11:21 | +1:28 |
Finish | 26.22 mi | 15:28:32 | 4:07:05 | 9:26 | 10:14 | 10:03 | -1:18 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:02 /mi
Average Pace
9:26 /mi
Slowest Pace
11:21 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:02:59
25% of race
Time at Steady Pace
2:31:05
61% of race
Time at Slower Pace
33:01
13% of race
Average Pace: 9:25 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:50:19 | 28:52 | 9:17 | 28:52 | 9:17 | #23532 | |
10K | 6.21 mi | 12:18:24 | 56:57 | 9:10 | 28:05 | 9:02 | #23084 | |
15K | 9.32 mi | 12:46:31 | 1:25:04 | 9:08 | 28:07 | 9:03 | #22816 | |
20K | 12.43 mi | 13:15:07 | 1:53:40 | 9:09 | 28:36 | 9:12 | #22562 | |
Half | 13.11 mi | 13:21:20 | 1:59:53 | 9:09 | 6:13 | 9:07 | #22549 | |
25K | 15.53 mi | 13:44:10 | 2:22:43 | 9:11 | 22:50 | 9:25 | #22390 | |
30K | 18.64 mi | 14:14:05 | 2:52:38 | 9:16 | 29:55 | 9:38 | #22027 | |
20M | 20.00 mi | 14:27:15 | 3:05:48 | 9:17 | 13:10 | 9:41 | #21831 | |
21M | 21.00 mi | 14:37:40 | 3:16:13 | 9:21 | 10:25 | 10:25 | #21695 | |
35K | 21.75 mi | 14:44:27 | 3:23:00 | 9:20 | 6:47 | 9:04 | #21598 | |
23M | 23.00 mi | 14:56:36 | 3:35:09 | 9:21 | 12:09 | 9:42 | #21447 | |
24M | 24.00 mi | 15:05:56 | 3:44:29 | 9:21 | 9:20 | 9:20 | #21329 | |
40K | 24.85 mi | 15:14:23 | 3:52:56 | 9:22 | 8:27 | 9:53 | #21268 | |
25.2M | 25.20 mi | 15:18:18 | 3:56:51 | 9:24 | 3:55 | 11:21 | #21281 | |
Finish | 26.22 mi | 15:28:32 | 4:07:05 | 9:26 | 10:14 | 10:03 | #21360 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 23532 | 9447 | 9447 | 22256(Top 78%) | 8696(Top 71%) | 8696(Top 667%) |
| 10K | 6.21 mi | 3.10 mi | 23084+448 | 9195+252 | 9195+252 | 22557(Top 79%) | 8898(Top 73%) | 8898(Top 683%) |
| 15K | 9.32 mi | 3.11 mi | 22816+268 | 9017+178 | 9017+178 | 22256(Top 78%) | 8696(Top 71%) | 8696(Top 667%) |
| 20K | 12.43 mi | 3.11 mi | 22562+254 | 8889+128 | 8889+128 | 21914(Top 77%) | 8544(Top 70%) | 8544(Top 656%) |
| Half | 13.11 mi | 0.68 mi | 22549+13 | 8885+4 | 8885+4 | 22285(Top 78%) | 8767(Top 72%) | 8767(Top 673%) |
| 25K | 15.53 mi | 2.42 mi | 22390+159 | 8806+79 | 8806+79 | 21612(Top 76%) | 8432(Top 69%) | 8432(Top 647%) |
| 30K | 18.64 mi | 3.11 mi | 22027+363 | 8637+169 | 8637+169 | 20474(Top 72%) | 7921(Top 65%) | 7921(Top 608%) |
| 20M | 20.00 mi | 1.36 mi | 21831+196 | 8541+96 | 8541+96 | 19922(Top 70%) | 7742(Top 63%) | 7742(Top 594%) |
| 21M | 21.00 mi | 1.00 mi | 21695+136 | 8493+48 | 8493+48 | 19771(Top 70%) | 7780(Top 64%) | 7780(Top 597%) |
| 35K | 21.75 mi | 0.75 mi | 21598+97 | 8454+39 | 8454+39 | 18616(Top 66%) | 7270(Top 59%) | 7270(Top 558%) |
| 23M | 23.00 mi | 1.25 mi | 21447+151 | 8398+56 | 8398+56 | 19478(Top 69%) | 7773(Top 64%) | 7773(Top 597%) |
| 24M | 24.00 mi | 1.00 mi | 21329+118 | 8360+38 | 8360+38 | 18989(Top 67%) | 7544(Top 62%) | 7544(Top 579%) |
| 40K | 24.85 mi | 0.85 mi | 21268+61 | 8350+10 | 8350+10 | 20091(Top 71%) | 8209(Top 67%) | 8209(Top 630%) |
| 25.2M | 25.20 mi | 0.35 mi | 21281-13 | 8363-13 | 8363-13 | 21696(Top 76%) | 9002(Top 74%) | 9002(Top 691%) |
| Finish | 26.22 mi | 1.02 mi | 21360-79 | 8423-60 | 8423-60 | 23074(Top 81%) | 9699(Top 79%) | 9699(Top 744%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
22256
Females
8696
F50-54
8696
5K→10K
3.1 - 6.2 mi
Overall
22557
Females
8898
F50-54
8898
10K→15K
6.2 - 9.3 mi
Overall
22256
Females
8696
F50-54
8696
15K→20K
9.3 - 12.4 mi
Overall
21914
Females
8544
F50-54
8544
20K→Half
12.4 - 13.1 mi
Overall
22285
Females
8767
F50-54
8767
Half→25K
13.1 - 15.5 mi
Overall
21612
Females
8432
F50-54
8432
25K→30K
15.5 - 18.6 mi
Overall
20474
Females
7921
F50-54
7921
30K→20M
18.6 - 20.0 mi
Overall
19922
Females
7742
F50-54
7742
20M→21M
20.0 - 21.0 mi
Overall
19771
Females
7780
F50-54
7780
21M→35K
21.0 - 21.8 mi
Overall
18616
Females
7270
F50-54
7270
35K→23M
21.8 - 23.0 mi
Overall
19478
Females
7773
F50-54
7773
23M→24M
23.0 - 24.0 mi
Overall
18989
Females
7544
F50-54
7544
24M→40K
24.0 - 24.9 mi
Overall
20091
Females
8209
F50-54
8209
40K→25.2M
24.9 - 25.2 mi
Overall
21696
Females
9002
F50-54
9002
25.2M→Finish
25.2 - 26.2 mi
Overall
23074
Females
9699
F50-54
9699
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #23532 |
| 5K → 10K | 522 | 74 | +448 | #23532 | #23084 |
| 10K → 15K | 323 | 55 | +268 | #23084 | #22816 |
| 15K → 20K | 319 | 65 | +254 | #22816 | #22562 |
| 20K → Half | 43 | 30 | +13 | #22562 | #22549 |
| Half → 25K | 223 | 64 | +159 | #22549 | #22390 |
| 25K → 30K | 403 | 40 | +363 | #22390 | #22027 |
| 30K → 20M | 207 | 11 | +196 | #22027 | #21831 |
| 20M → 21M | 159 | 23 | +136 | #21831 | #21695 |
| 21M → 35K | 100 | 3 | +97 | #21695 | #21598 |
| 35K → 23M | 171 | 20 | +151 | #21598 | #21447 |
| 23M → 24M | 121 | 3 | +118 | #21447 | #21329 |
| 24M → 40K | 86 | 25 | +61 | #21329 | #21268 |
| 40K → 25.2M | 19 | 32 | -13 | #21268 | #21281 |
| 25.2M → Finish | 22 | 101 | -79 | #21281 | #21360 |
| TOTALS | 2718 | 546 | +2172 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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