Paul Donnelly
Bib: 31579•M
FL

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:53:35 | 30:08 | 9:42 | 30:08 | 9:42 | - |
10K | 6.21 mi | 12:24:21 | 1:00:54 | 9:48 | 30:46 | 9:54 | +0:12 |
15K | 9.32 mi | 12:55:44 | 1:32:17 | 9:54 | 31:23 | 10:06 | +0:12 |
20K | 12.43 mi | 13:27:28 | 2:04:01 | 9:59 | 31:44 | 10:13 | +0:07 |
Half | 13.11 mi | 13:34:06 | 2:10:39 | 9:58 | 6:38 | 9:43 | -0:30 |
25K | 15.53 mi | 13:59:38 | 2:36:11 | 10:03 | 25:32 | 10:32 | +0:49 |
30K | 18.64 mi | 14:37:10 | 3:13:43 | 10:24 | 37:32 | 12:05 | +1:33 |
20M | 20.00 mi | 14:52:11 | 3:28:44 | 10:26 | 15:01 | 11:03 | -1:02 |
21M | 21.00 mi | 15:04:10 | 3:40:43 | 10:31 | 11:59 | 11:59 | +0:56 |
35K | 21.75 mi | 15:12:52 | 3:49:25 | 10:33 | 8:42 | 11:38 | -0:21 |
23M | 23.00 mi | 15:27:06 | 4:03:39 | 10:36 | 14:14 | 11:22 | -0:16 |
24M | 24.00 mi | 15:38:19 | 4:14:52 | 10:37 | 11:13 | 11:13 | -0:09 |
40K | 24.85 mi | 15:48:50 | 4:25:23 | 10:41 | 10:31 | 12:18 | +1:05 |
25.2M | 25.20 mi | 15:53:12 | 4:29:45 | 10:42 | 4:22 | 12:40 | +0:22 |
Finish | 26.22 mi | 16:04:11 | 4:40:44 | 10:43 | 10:59 | 10:47 | -1:53 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:42 /mi
Average Pace
10:43 /mi
Slowest Pace
12:40 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:36:11
56% of race
Time at Steady Pace
51:27
18% of race
Time at Slower Pace
1:13:06
26% of race
Average Pace: 10:42 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:53:35 | 30:08 | 9:42 | 30:08 | 9:42 | #24839 | |
10K | 6.21 mi | 12:24:21 | 1:00:54 | 9:48 | 30:46 | 9:54 | #24976 | |
15K | 9.32 mi | 12:55:44 | 1:32:17 | 9:54 | 31:23 | 10:06 | #25054 | |
20K | 12.43 mi | 13:27:28 | 2:04:01 | 9:59 | 31:44 | 10:13 | #24970 | |
Half | 13.11 mi | 13:34:06 | 2:10:39 | 9:58 | 6:38 | 9:43 | #24916 | |
25K | 15.53 mi | 13:59:38 | 2:36:11 | 10:03 | 25:32 | 10:32 | #24830 | |
30K | 18.64 mi | 14:37:10 | 3:13:43 | 10:24 | 37:32 | 12:05 | #25034 | |
20M | 20.00 mi | 14:52:11 | 3:28:44 | 10:26 | 15:01 | 11:03 | #24950 | |
21M | 21.00 mi | 15:04:10 | 3:40:43 | 10:31 | 11:59 | 11:59 | #24879 | |
35K | 21.75 mi | 15:12:52 | 3:49:25 | 10:33 | 8:42 | 11:38 | #24907 | |
23M | 23.00 mi | 15:27:06 | 4:03:39 | 10:36 | 14:14 | 11:22 | #24879 | |
24M | 24.00 mi | 15:38:19 | 4:14:52 | 10:37 | 11:13 | 11:13 | #24857 | |
40K | 24.85 mi | 15:48:50 | 4:25:23 | 10:41 | 10:31 | 12:18 | #24893 | |
25.2M | 25.20 mi | 15:53:12 | 4:29:45 | 10:42 | 4:22 | 12:40 | #24893 | |
Finish | 26.22 mi | 16:04:11 | 4:40:44 | 10:43 | 10:59 | 10:47 | #24896 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 24839 | 14648 | 14648 | 25205(Top 89%) | 14800(Top 92%) | 14800(Top 262%) |
| 10K | 6.21 mi | 3.10 mi | 24976-137 | 14693-45 | 14693-45 | 25099(Top 88%) | 14747(Top 92%) | 14747(Top 261%) |
| 15K | 9.32 mi | 3.11 mi | 25054-78 | 14736-43 | 14736-43 | 25205(Top 89%) | 14800(Top 92%) | 14800(Top 262%) |
| 20K | 12.43 mi | 3.11 mi | 24970+84 | 14691+45 | 14691+45 | 24673(Top 87%) | 14520(Top 90%) | 14520(Top 257%) |
| Half | 13.11 mi | 0.68 mi | 24916+54 | 14661+30 | 14661+30 | 24159(Top 85%) | 14308(Top 89%) | 14308(Top 254%) |
| 25K | 15.53 mi | 2.42 mi | 24830+86 | 14602+59 | 14602+59 | 24425(Top 86%) | 14386(Top 89%) | 14386(Top 255%) |
| 30K | 18.64 mi | 3.11 mi | 25034-204 | 14675-73 | 14675-73 | 25698(Top 90%) | 14847(Top 92%) | 14847(Top 263%) |
| 20M | 20.00 mi | 1.36 mi | 24950+84 | 14618+57 | 14618+57 | 23688(Top 83%) | 13845(Top 86%) | 13845(Top 245%) |
| 21M | 21.00 mi | 1.00 mi | 24879+71 | 14572+46 | 14572+46 | 23566(Top 83%) | 13716(Top 85%) | 13716(Top 243%) |
| 35K | 21.75 mi | 0.75 mi | 24907-28 | 14584-12 | 14584-12 | 25306(Top 89%) | 14495(Top 90%) | 14495(Top 257%) |
| 23M | 23.00 mi | 1.25 mi | 24879+28 | 14553+31 | 14553+31 | 24025(Top 85%) | 13854(Top 86%) | 13854(Top 246%) |
| 24M | 24.00 mi | 1.00 mi | 24857+22 | 14528+25 | 14528+25 | 24419(Top 86%) | 14025(Top 87%) | 14025(Top 249%) |
| 40K | 24.85 mi | 0.85 mi | 24893-36 | 14531-3 | 14531-3 | 25380(Top 89%) | 14457(Top 90%) | 14457(Top 256%) |
| 25.2M | 25.20 mi | 0.35 mi | 24893 | 14528+3 | 14528+3 | 24493(Top 86%) | 14012(Top 87%) | 14012(Top 248%) |
| Finish | 26.22 mi | 1.02 mi | 24896-3 | 14523+5 | 14523+5 | 24904(Top 88%) | 14229(Top 88%) | 14229(Top 252%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
25205
Males
14800
M18-39
14800
5K→10K
3.1 - 6.2 mi
Overall
25099
Males
14747
M18-39
14747
10K→15K
6.2 - 9.3 mi
Overall
25205
Males
14800
M18-39
14800
15K→20K
9.3 - 12.4 mi
Overall
24673
Males
14520
M18-39
14520
20K→Half
12.4 - 13.1 mi
Overall
24159
Males
14308
M18-39
14308
Half→25K
13.1 - 15.5 mi
Overall
24425
Males
14386
M18-39
14386
25K→30K
15.5 - 18.6 mi
Overall
25698
Males
14847
M18-39
14847
30K→20M
18.6 - 20.0 mi
Overall
23688
Males
13845
M18-39
13845
20M→21M
20.0 - 21.0 mi
Overall
23566
Males
13716
M18-39
13716
21M→35K
21.0 - 21.8 mi
Overall
25306
Males
14495
M18-39
14495
35K→23M
21.8 - 23.0 mi
Overall
24025
Males
13854
M18-39
13854
23M→24M
23.0 - 24.0 mi
Overall
24419
Males
14025
M18-39
14025
24M→40K
24.0 - 24.9 mi
Overall
25380
Males
14457
M18-39
14457
40K→25.2M
24.9 - 25.2 mi
Overall
24493
Males
14012
M18-39
14012
25.2M→Finish
25.2 - 26.2 mi
Overall
24904
Males
14229
M18-39
14229
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #24839 |
| 5K → 10K | 145 | 282 | -137 | #24839 | #24976 |
| 10K → 15K | 96 | 174 | -78 | #24976 | #25054 |
| 15K → 20K | 177 | 93 | +84 | #25054 | #24970 |
| 20K → Half | 62 | 8 | +54 | #24970 | #24916 |
| Half → 25K | 140 | 54 | +86 | #24916 | #24830 |
| 25K → 30K | 66 | 270 | -204 | #24830 | #25034 |
| 30K → 20M | 100 | 16 | +84 | #25034 | #24950 |
| 20M → 21M | 97 | 26 | +71 | #24950 | #24879 |
| 21M → 35K | 28 | 56 | -28 | #24879 | #24907 |
| 35K → 23M | 56 | 28 | +28 | #24907 | #24879 |
| 23M → 24M | 46 | 24 | +22 | #24879 | #24857 |
| 24M → 40K | 32 | 68 | -36 | #24857 | #24893 |
| 40K → 25.2M | 12 | 12 | 0 | #24893 | #24893 |
| 25.2M → Finish | 30 | 33 | -3 | #24893 | #24896 |
| TOTALS | 1087 | 1144 | -57 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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