Ashley Goodspeed

MA

Bib: 31511 F

0:00
0:00
/ mi
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Overall
#0 / 28404
Gender (Female)
#0 / 12228
Division (F18-39)
#0 / 5469
Race Day Weather
50°/40°F
broken clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
469 ft elev
5K· 3.11 mi
9:44/mi
30:15
973451.5%
220 ft elev
10K· 6.21 mi
10:17/mi
1:02:13
791380.4%
157 ft elev
15K· 9.32 mi
10:52/mi
1:35:59
6778
146 ft elev
20K· 12.43 mi
11:35/mi
2:11:59
106860.1%
165 ft elev
Half· 13.11 mi
11:10/mi
2:19:36
19370.5%
148 ft elev
25K· 15.53 mi
12:08/mi
2:49:02
66880.2%
127 ft elev
30K· 18.64 mi
12:37/mi
3:28:14
1811480.2%
138 ft elev
20M
12:30/mi
3:45:13
64500.2%
148 ft elev
21M
13:11/mi
3:58:24
106241.6%
227 ft elev
35K· 21.75 mi
11:43/mi
4:07:10
17861.7%
156 ft elev
23M
13:07/mi
4:23:35
23630.6%
116 ft elev
24M
11:40/mi
4:35:15
821.3%
34 ft elev
40K· 24.85 mi
12:26/mi
4:45:53
200.3%
20 ft elev
25.2M
14:10/mi
4:50:46
13160.2%
18 ft elev
Finish· 26.22 mi
11:30/mi
5:02:29
2221
17 ft elev
Course Elevation
7469 ft
×2stacked redwood trees
890 ft climb · 1342 ft descent

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time2:19:36
Pace10:39 /mi
2nd Half
Distance13.11 mi
Time2:42:53
Pace12:26 /mi
📊Positive Split: 16.7% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi11:52:5630:159:4430:15
9:44
-
10K
6.21 mi12:24:541:02:1310:0131:58
10:17
+0:33
15K
9.32 mi12:58:401:35:5910:1833:46
10:52
+0:35
20K
12.43 mi13:34:402:11:5910:3736:00
11:35
+0:43
Half
13.11 mi13:42:172:19:3610:397:37
11:10
-0:25
25K
15.53 mi14:11:432:49:0210:5329:26
12:08
+0:58
30K
18.64 mi14:50:553:28:1411:1039:12
12:37
+0:29
20M
20.00 mi15:07:543:45:1311:1616:59
12:30
-0:07
21M
21.00 mi15:21:053:58:2411:2113:11
13:11
+0:41
35K
21.75 mi15:29:514:07:1011:228:46
11:43
-1:28
23M
23.00 mi15:46:164:23:3511:2816:25
13:07
+1:24
24M
24.00 mi15:57:564:35:1511:2811:40
11:40
-1:27
40K
24.85 mi16:08:344:45:5311:3010:38
12:26
+0:46
25.2M
25.20 mi16:13:274:50:4611:324:53
14:10
+1:44
Finish
26.22 mi16:25:105:02:2911:3311:43
11:30
-2:40

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:44 /mi

Average Pace

11:33 /mi

Slowest Pace

14:10 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:35:59

32% of race

Time at Steady Pace

1:45:12

35% of race

Time at Slower Pace

1:41:18

33% of race

Average Pace: 11:32 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi11:52:5630:159:4430:15
9:44
#24929
10K
6.21 mi12:24:541:02:1310:0131:58
10:17
#25470
15K
9.32 mi12:58:401:35:5910:1833:46
10:52
#25908
20K
12.43 mi13:34:402:11:5910:3736:00
11:35
#26199
Half
13.11 mi13:42:172:19:3610:397:37
11:10
#26227
25K
15.53 mi14:11:432:49:0210:5329:26
12:08
#26319
30K
18.64 mi14:50:553:28:1411:1039:12
12:37
#26342
20M
20.00 mi15:07:543:45:1311:1616:59
12:30
#26313
21M
21.00 mi15:21:053:58:2411:2113:11
13:11
#26277
35K
21.75 mi15:29:514:07:1011:228:46
11:43
#26258
23M
23.00 mi15:46:164:23:3511:2816:25
13:07
#26278
24M
24.00 mi15:57:564:35:1511:2811:40
11:40
#26239
40K
24.85 mi16:08:344:45:5311:3010:38
12:26
#26221
25.2M
25.20 mi16:13:274:50:4611:324:53
14:10
#26230
Finish
26.22 mi16:25:105:02:2911:3311:43
11:30
#26240
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF18-39Seg. OverallSeg. FemalesSeg. F18-39
5K3.11 mi3.11 mi24929101731017326507(Top 93%)11073(Top 91%)11073(Top 202%)
10K6.21 mi3.10 mi25470-54110484-31110484-31125890(Top 91%)10728(Top 88%)10728(Top 196%)
15K9.32 mi3.11 mi25908-43810726-24210726-24226507(Top 93%)11073(Top 91%)11073(Top 202%)
20K12.43 mi3.11 mi26199-29110887-16110887-16126721(Top 94%)11228(Top 92%)11228(Top 205%)
Half13.11 mi0.68 mi26227-2810909-2210909-2226713(Top 94%)11245(Top 92%)11245(Top 206%)
25K15.53 mi2.42 mi26319-9210965-5610965-5626576(Top 94%)11177(Top 91%)11177(Top 204%)
30K18.64 mi3.11 mi26342-2311008-4311008-4326286(Top 93%)11115(Top 91%)11115(Top 203%)
20M20.00 mi1.36 mi26313+2911009-111009-125900(Top 91%)10960(Top 90%)10960(Top 200%)
21M21.00 mi1.00 mi26277+3611007+211007+225287(Top 89%)10716(Top 88%)10716(Top 196%)
35K21.75 mi0.75 mi26258+1910999+810999+825420(Top 89%)10809(Top 88%)10809(Top 198%)
23M23.00 mi1.25 mi26278-2011025-2611025-2626507(Top 93%)11351(Top 93%)11351(Top 208%)
24M24.00 mi1.00 mi26239+3911018+711018+725174(Top 89%)10718(Top 88%)10718(Top 196%)
40K24.85 mi0.85 mi26221+1811009+911009+925574(Top 90%)10941(Top 89%)10941(Top 200%)
25.2M25.20 mi0.35 mi26230-911016-711016-726429(Top 93%)11395(Top 93%)11395(Top 208%)
Finish26.22 mi1.02 mi26240-1011027-1111027-1126120(Top 92%)11206(Top 92%)11206(Top 205%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 93%
×21story building
+97ft-345ft

Overall

26507

Females

11073

F18-39

11073

5K→10K

3.1 - 6.2 mi

Top 91%
×5story building
+79ft-138ft

Overall

25890

Females

10728

F18-39

10728

10K→15K

6.2 - 9.3 mi

Top 93%
×3story building
+67ft-78ft

Overall

26507

Females

11073

F18-39

11073

15K→20K

9.3 - 12.4 mi

Top 94%
×5story building
+106ft-86ft

Overall

26721

Females

11228

F18-39

11228

20K→Half

12.4 - 13.1 mi

Top 94%
×2story building
+19ft-37ft

Overall

26713

Females

11245

F18-39

11245

Half→25K

13.1 - 15.5 mi

Top 94%
×4story building
+66ft-88ft

Overall

26576

Females

11177

F18-39

11177

25K→30K

15.5 - 18.6 mi

Top 93%
×9story building
+181ft-148ft

Overall

26286

Females

11115

F18-39

11115

30K→20M

18.6 - 20.0 mi

Top 91%
×5story building
+64ft-50ft

Overall

25900

Females

10960

F18-39

10960

20M→21M

20.0 - 21.0 mi

Top 89%
×8story building
+106ft-24ft

Overall

25287

Females

10716

F18-39

10716

21M→35K

21.0 - 21.8 mi

Top 89%
×7story building
+17ft-86ft

Overall

25420

Females

10809

F18-39

10809

35K→23M

21.8 - 23.0 mi

Top 93%
×5story building
+23ft-63ft

Overall

26507

Females

11351

F18-39

11351

23M→24M

23.0 - 24.0 mi

Top 89%
×6story building
+12ft-82ft

Overall

25174

Females

10718

F18-39

10718

24M→40K

24.0 - 24.9 mi

Top 90%
×1story
+6ft-20ft

Overall

25574

Females

10941

F18-39

10941

40K→25.2M

24.9 - 25.2 mi

Top 93%
×1story
+13ft-16ft

Overall

26429

Females

11395

F18-39

11395

25.2M→Finish

25.2 - 26.2 mi

Top 92%
×2story building
+22ft-21ft

Overall

26120

Females

11206

F18-39

11206

Passing Analysis

Category:
Athletes Passed
593
Passed By
1904
Net Change
-1311
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#24929
5K10K57598-541#24929#25470
10K15K26464-438#25470#25908
15K20K48339-291#25908#26199
20KHalf1745-28#26199#26227
Half25K53145-92#26227#26319
25K30K91114-23#26319#26342
30K20M6334+29#26342#26313
20M21M6529+36#26313#26277
21M35K3011+19#26277#26258
35K23M2949-20#26258#26278
23M24M4910+39#26278#26239
24M40K3517+18#26239#26221
40K25.2M817-9#26221#26230
25.2MFinish2232-10#26230#26240
TOTALS5931904-1311
📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing