Ashley Goodspeed
MA
Bib: 31511 F

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:52:56 | 30:15 | 9:44 | 30:15 | 9:44 | - |
10K | 6.21 mi | 12:24:54 | 1:02:13 | 10:01 | 31:58 | 10:17 | +0:33 |
15K | 9.32 mi | 12:58:40 | 1:35:59 | 10:18 | 33:46 | 10:52 | +0:35 |
20K | 12.43 mi | 13:34:40 | 2:11:59 | 10:37 | 36:00 | 11:35 | +0:43 |
Half | 13.11 mi | 13:42:17 | 2:19:36 | 10:39 | 7:37 | 11:10 | -0:25 |
25K | 15.53 mi | 14:11:43 | 2:49:02 | 10:53 | 29:26 | 12:08 | +0:58 |
30K | 18.64 mi | 14:50:55 | 3:28:14 | 11:10 | 39:12 | 12:37 | +0:29 |
20M | 20.00 mi | 15:07:54 | 3:45:13 | 11:16 | 16:59 | 12:30 | -0:07 |
21M | 21.00 mi | 15:21:05 | 3:58:24 | 11:21 | 13:11 | 13:11 | +0:41 |
35K | 21.75 mi | 15:29:51 | 4:07:10 | 11:22 | 8:46 | 11:43 | -1:28 |
23M | 23.00 mi | 15:46:16 | 4:23:35 | 11:28 | 16:25 | 13:07 | +1:24 |
24M | 24.00 mi | 15:57:56 | 4:35:15 | 11:28 | 11:40 | 11:40 | -1:27 |
40K | 24.85 mi | 16:08:34 | 4:45:53 | 11:30 | 10:38 | 12:26 | +0:46 |
25.2M | 25.20 mi | 16:13:27 | 4:50:46 | 11:32 | 4:53 | 14:10 | +1:44 |
Finish | 26.22 mi | 16:25:10 | 5:02:29 | 11:33 | 11:43 | 11:30 | -2:40 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:44 /mi
Average Pace
11:33 /mi
Slowest Pace
14:10 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:35:59
32% of race
Time at Steady Pace
1:45:12
35% of race
Time at Slower Pace
1:41:18
33% of race
Average Pace: 11:32 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:52:56 | 30:15 | 9:44 | 30:15 | 9:44 | #24929 | |
10K | 6.21 mi | 12:24:54 | 1:02:13 | 10:01 | 31:58 | 10:17 | #25470 | |
15K | 9.32 mi | 12:58:40 | 1:35:59 | 10:18 | 33:46 | 10:52 | #25908 | |
20K | 12.43 mi | 13:34:40 | 2:11:59 | 10:37 | 36:00 | 11:35 | #26199 | |
Half | 13.11 mi | 13:42:17 | 2:19:36 | 10:39 | 7:37 | 11:10 | #26227 | |
25K | 15.53 mi | 14:11:43 | 2:49:02 | 10:53 | 29:26 | 12:08 | #26319 | |
30K | 18.64 mi | 14:50:55 | 3:28:14 | 11:10 | 39:12 | 12:37 | #26342 | |
20M | 20.00 mi | 15:07:54 | 3:45:13 | 11:16 | 16:59 | 12:30 | #26313 | |
21M | 21.00 mi | 15:21:05 | 3:58:24 | 11:21 | 13:11 | 13:11 | #26277 | |
35K | 21.75 mi | 15:29:51 | 4:07:10 | 11:22 | 8:46 | 11:43 | #26258 | |
23M | 23.00 mi | 15:46:16 | 4:23:35 | 11:28 | 16:25 | 13:07 | #26278 | |
24M | 24.00 mi | 15:57:56 | 4:35:15 | 11:28 | 11:40 | 11:40 | #26239 | |
40K | 24.85 mi | 16:08:34 | 4:45:53 | 11:30 | 10:38 | 12:26 | #26221 | |
25.2M | 25.20 mi | 16:13:27 | 4:50:46 | 11:32 | 4:53 | 14:10 | #26230 | |
Finish | 26.22 mi | 16:25:10 | 5:02:29 | 11:33 | 11:43 | 11:30 | #26240 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 24929 | 10173 | 10173 | 26507(Top 93%) | 11073(Top 91%) | 11073(Top 202%) |
| 10K | 6.21 mi | 3.10 mi | 25470-541 | 10484-311 | 10484-311 | 25890(Top 91%) | 10728(Top 88%) | 10728(Top 196%) |
| 15K | 9.32 mi | 3.11 mi | 25908-438 | 10726-242 | 10726-242 | 26507(Top 93%) | 11073(Top 91%) | 11073(Top 202%) |
| 20K | 12.43 mi | 3.11 mi | 26199-291 | 10887-161 | 10887-161 | 26721(Top 94%) | 11228(Top 92%) | 11228(Top 205%) |
| Half | 13.11 mi | 0.68 mi | 26227-28 | 10909-22 | 10909-22 | 26713(Top 94%) | 11245(Top 92%) | 11245(Top 206%) |
| 25K | 15.53 mi | 2.42 mi | 26319-92 | 10965-56 | 10965-56 | 26576(Top 94%) | 11177(Top 91%) | 11177(Top 204%) |
| 30K | 18.64 mi | 3.11 mi | 26342-23 | 11008-43 | 11008-43 | 26286(Top 93%) | 11115(Top 91%) | 11115(Top 203%) |
| 20M | 20.00 mi | 1.36 mi | 26313+29 | 11009-1 | 11009-1 | 25900(Top 91%) | 10960(Top 90%) | 10960(Top 200%) |
| 21M | 21.00 mi | 1.00 mi | 26277+36 | 11007+2 | 11007+2 | 25287(Top 89%) | 10716(Top 88%) | 10716(Top 196%) |
| 35K | 21.75 mi | 0.75 mi | 26258+19 | 10999+8 | 10999+8 | 25420(Top 89%) | 10809(Top 88%) | 10809(Top 198%) |
| 23M | 23.00 mi | 1.25 mi | 26278-20 | 11025-26 | 11025-26 | 26507(Top 93%) | 11351(Top 93%) | 11351(Top 208%) |
| 24M | 24.00 mi | 1.00 mi | 26239+39 | 11018+7 | 11018+7 | 25174(Top 89%) | 10718(Top 88%) | 10718(Top 196%) |
| 40K | 24.85 mi | 0.85 mi | 26221+18 | 11009+9 | 11009+9 | 25574(Top 90%) | 10941(Top 89%) | 10941(Top 200%) |
| 25.2M | 25.20 mi | 0.35 mi | 26230-9 | 11016-7 | 11016-7 | 26429(Top 93%) | 11395(Top 93%) | 11395(Top 208%) |
| Finish | 26.22 mi | 1.02 mi | 26240-10 | 11027-11 | 11027-11 | 26120(Top 92%) | 11206(Top 92%) | 11206(Top 205%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
26507
Females
11073
F18-39
11073
5K→10K
3.1 - 6.2 mi
Overall
25890
Females
10728
F18-39
10728
10K→15K
6.2 - 9.3 mi
Overall
26507
Females
11073
F18-39
11073
15K→20K
9.3 - 12.4 mi
Overall
26721
Females
11228
F18-39
11228
20K→Half
12.4 - 13.1 mi
Overall
26713
Females
11245
F18-39
11245
Half→25K
13.1 - 15.5 mi
Overall
26576
Females
11177
F18-39
11177
25K→30K
15.5 - 18.6 mi
Overall
26286
Females
11115
F18-39
11115
30K→20M
18.6 - 20.0 mi
Overall
25900
Females
10960
F18-39
10960
20M→21M
20.0 - 21.0 mi
Overall
25287
Females
10716
F18-39
10716
21M→35K
21.0 - 21.8 mi
Overall
25420
Females
10809
F18-39
10809
35K→23M
21.8 - 23.0 mi
Overall
26507
Females
11351
F18-39
11351
23M→24M
23.0 - 24.0 mi
Overall
25174
Females
10718
F18-39
10718
24M→40K
24.0 - 24.9 mi
Overall
25574
Females
10941
F18-39
10941
40K→25.2M
24.9 - 25.2 mi
Overall
26429
Females
11395
F18-39
11395
25.2M→Finish
25.2 - 26.2 mi
Overall
26120
Females
11206
F18-39
11206
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #24929 |
| 5K → 10K | 57 | 598 | -541 | #24929 | #25470 |
| 10K → 15K | 26 | 464 | -438 | #25470 | #25908 |
| 15K → 20K | 48 | 339 | -291 | #25908 | #26199 |
| 20K → Half | 17 | 45 | -28 | #26199 | #26227 |
| Half → 25K | 53 | 145 | -92 | #26227 | #26319 |
| 25K → 30K | 91 | 114 | -23 | #26319 | #26342 |
| 30K → 20M | 63 | 34 | +29 | #26342 | #26313 |
| 20M → 21M | 65 | 29 | +36 | #26313 | #26277 |
| 21M → 35K | 30 | 11 | +19 | #26277 | #26258 |
| 35K → 23M | 29 | 49 | -20 | #26258 | #26278 |
| 23M → 24M | 49 | 10 | +39 | #26278 | #26239 |
| 24M → 40K | 35 | 17 | +18 | #26239 | #26221 |
| 40K → 25.2M | 8 | 17 | -9 | #26221 | #26230 |
| 25.2M → Finish | 22 | 32 | -10 | #26230 | #26240 |
| TOTALS | 593 | 1904 | -1311 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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