Grace Kryzanski
Bib: 31499•F
MA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:56:29 | 31:47 | 10:14 | 31:47 | 10:14 | - |
10K | 6.21 mi | 12:27:37 | 1:02:55 | 10:08 | 31:08 | 10:01 | -0:13 |
15K | 9.32 mi | 12:58:18 | 1:33:36 | 10:03 | 30:41 | 9:53 | -0:08 |
20K | 12.43 mi | 13:29:21 | 2:04:39 | 10:02 | 31:03 | 10:00 | +0:07 |
Half | 13.11 mi | 13:36:01 | 2:11:19 | 10:01 | 6:40 | 9:46 | -0:14 |
25K | 15.53 mi | 14:00:42 | 2:36:00 | 10:03 | 24:41 | 10:11 | +0:25 |
30K | 18.64 mi | 14:33:07 | 3:08:25 | 10:06 | 32:25 | 10:26 | +0:15 |
20M | 20.00 mi | 14:48:39 | 3:23:57 | 10:12 | 15:32 | 11:26 | +1:00 |
21M | 21.00 mi | 14:59:17 | 3:34:35 | 10:13 | 10:38 | 10:38 | -0:48 |
35K | 21.75 mi | 15:06:52 | 3:42:10 | 10:13 | 7:35 | 10:08 | -0:30 |
23M | 23.00 mi | 15:20:15 | 3:55:33 | 10:14 | 13:23 | 10:41 | +0:33 |
24M | 24.00 mi | 15:30:20 | 4:05:38 | 10:14 | 10:05 | 10:05 | -0:36 |
40K | 24.85 mi | 15:38:45 | 4:14:03 | 10:13 | 8:25 | 9:51 | -0:14 |
25.2M | 25.20 mi | 15:42:24 | 4:17:42 | 10:14 | 3:39 | 10:35 | +0:44 |
Finish | 26.22 mi | 15:51:53 | 4:27:11 | 10:12 | 9:29 | 9:18 | -1:17 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:18 /mi
Average Pace
10:12 /mi
Slowest Pace
11:26 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
55:15
21% of race
Time at Steady Pace
2:16:19
51% of race
Time at Slower Pace
1:15:37
28% of race
Average Pace: 10:11 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:56:29 | 31:47 | 10:14 | 31:47 | 10:14 | #26146 | |
10K | 6.21 mi | 12:27:37 | 1:02:55 | 10:08 | 31:08 | 10:01 | #25713 | |
15K | 9.32 mi | 12:58:18 | 1:33:36 | 10:03 | 30:41 | 9:53 | #25397 | |
20K | 12.43 mi | 13:29:21 | 2:04:39 | 10:02 | 31:03 | 10:00 | #25085 | |
Half | 13.11 mi | 13:36:01 | 2:11:19 | 10:01 | 6:40 | 9:46 | #25035 | |
25K | 15.53 mi | 14:00:42 | 2:36:00 | 10:03 | 24:41 | 10:11 | #24805 | |
30K | 18.64 mi | 14:33:07 | 3:08:25 | 10:06 | 32:25 | 10:26 | #24471 | |
20M | 20.00 mi | 14:48:39 | 3:23:57 | 10:12 | 15:32 | 11:26 | #24483 | |
21M | 21.00 mi | 14:59:17 | 3:34:35 | 10:13 | 10:38 | 10:38 | #24276 | |
35K | 21.75 mi | 15:06:52 | 3:42:10 | 10:13 | 7:35 | 10:08 | #24206 | |
23M | 23.00 mi | 15:20:15 | 3:55:33 | 10:14 | 13:23 | 10:41 | #24102 | |
24M | 24.00 mi | 15:30:20 | 4:05:38 | 10:14 | 10:05 | 10:05 | #24005 | |
40K | 24.85 mi | 15:38:45 | 4:14:03 | 10:13 | 8:25 | 9:51 | #23869 | |
25.2M | 25.20 mi | 15:42:24 | 4:17:42 | 10:14 | 3:39 | 10:35 | #23811 | |
Finish | 26.22 mi | 15:51:53 | 4:27:11 | 10:12 | 9:29 | 9:18 | #23722 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 26146 | 10837 | 10837 | 24719(Top 87%) | 10064(Top 82%) | 10064(Top 184%) |
| 10K | 6.21 mi | 3.10 mi | 25713+433 | 10607+230 | 10607+230 | 25372(Top 89%) | 10442(Top 85%) | 10442(Top 191%) |
| 15K | 9.32 mi | 3.11 mi | 25397+316 | 10439+168 | 10439+168 | 24719(Top 87%) | 10064(Top 82%) | 10064(Top 184%) |
| 20K | 12.43 mi | 3.11 mi | 25085+312 | 10279+160 | 10279+160 | 24206(Top 85%) | 9834(Top 80%) | 9834(Top 180%) |
| Half | 13.11 mi | 0.68 mi | 25035+50 | 10256+23 | 10256+23 | 24328(Top 86%) | 9890(Top 81%) | 9890(Top 181%) |
| 25K | 15.53 mi | 2.42 mi | 24805+230 | 10149+107 | 10149+107 | 23691(Top 83%) | 9585(Top 78%) | 9585(Top 175%) |
| 30K | 18.64 mi | 3.11 mi | 24471+334 | 9985+164 | 9985+164 | 22791(Top 80%) | 9207(Top 75%) | 9207(Top 168%) |
| 20M | 20.00 mi | 1.36 mi | 24483-12 | 10004-19 | 10004-19 | 24431(Top 86%) | 10185(Top 83%) | 10185(Top 186%) |
| 21M | 21.00 mi | 1.00 mi | 24276+207 | 9918+86 | 9918+86 | 20420(Top 72%) | 8144(Top 67%) | 8144(Top 149%) |
| 35K | 21.75 mi | 0.75 mi | 24206+70 | 9885+33 | 9885+33 | 22292(Top 78%) | 9191(Top 75%) | 9191(Top 168%) |
| 23M | 23.00 mi | 1.25 mi | 24102+104 | 9848+37 | 9848+37 | 22510(Top 79%) | 9350(Top 76%) | 9350(Top 171%) |
| 24M | 24.00 mi | 1.00 mi | 24005+97 | 9810+38 | 9810+38 | 21616(Top 76%) | 8925(Top 73%) | 8925(Top 163%) |
| 40K | 24.85 mi | 0.85 mi | 23869+136 | 9751+59 | 9751+59 | 19971(Top 70%) | 8150(Top 67%) | 8150(Top 149%) |
| 25.2M | 25.20 mi | 0.35 mi | 23811+58 | 9733+18 | 9733+18 | 19375(Top 68%) | 7863(Top 64%) | 7863(Top 144%) |
| Finish | 26.22 mi | 1.02 mi | 23722+89 | 9694+39 | 9694+39 | 20436(Top 72%) | 8368(Top 68%) | 8368(Top 153%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
24719
Females
10064
F18-39
10064
5K→10K
3.1 - 6.2 mi
Overall
25372
Females
10442
F18-39
10442
10K→15K
6.2 - 9.3 mi
Overall
24719
Females
10064
F18-39
10064
15K→20K
9.3 - 12.4 mi
Overall
24206
Females
9834
F18-39
9834
20K→Half
12.4 - 13.1 mi
Overall
24328
Females
9890
F18-39
9890
Half→25K
13.1 - 15.5 mi
Overall
23691
Females
9585
F18-39
9585
25K→30K
15.5 - 18.6 mi
Overall
22791
Females
9207
F18-39
9207
30K→20M
18.6 - 20.0 mi
Overall
24431
Females
10185
F18-39
10185
20M→21M
20.0 - 21.0 mi
Overall
20420
Females
8144
F18-39
8144
21M→35K
21.0 - 21.8 mi
Overall
22292
Females
9191
F18-39
9191
35K→23M
21.8 - 23.0 mi
Overall
22510
Females
9350
F18-39
9350
23M→24M
23.0 - 24.0 mi
Overall
21616
Females
8925
F18-39
8925
24M→40K
24.0 - 24.9 mi
Overall
19971
Females
8150
F18-39
8150
40K→25.2M
24.9 - 25.2 mi
Overall
19375
Females
7863
F18-39
7863
25.2M→Finish
25.2 - 26.2 mi
Overall
20436
Females
8368
F18-39
8368
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #26146 |
| 5K → 10K | 470 | 37 | +433 | #26146 | #25713 |
| 10K → 15K | 334 | 18 | +316 | #25713 | #25397 |
| 15K → 20K | 329 | 17 | +312 | #25397 | #25085 |
| 20K → Half | 54 | 4 | +50 | #25085 | #25035 |
| Half → 25K | 241 | 11 | +230 | #25035 | #24805 |
| 25K → 30K | 344 | 10 | +334 | #24805 | #24471 |
| 30K → 20M | 58 | 70 | -12 | #24471 | #24483 |
| 20M → 21M | 207 | 0 | +207 | #24483 | #24276 |
| 21M → 35K | 78 | 8 | +70 | #24276 | #24206 |
| 35K → 23M | 123 | 19 | +104 | #24206 | #24102 |
| 23M → 24M | 102 | 5 | +97 | #24102 | #24005 |
| 24M → 40K | 137 | 1 | +136 | #24005 | #23869 |
| 40K → 25.2M | 61 | 3 | +58 | #23869 | #23811 |
| 25.2M → Finish | 95 | 6 | +89 | #23811 | #23722 |
| TOTALS | 2633 | 209 | +2424 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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