Winston Lo
Bib: 31490•M

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:56:38 | 30:23 | 9:47 | 30:23 | 9:47 | - |
10K | 6.21 mi | 12:27:16 | 1:01:01 | 9:49 | 30:38 | 9:52 | +0:05 |
15K | 9.32 mi | 12:58:10 | 1:31:55 | 9:52 | 30:54 | 9:57 | +0:05 |
20K | 12.43 mi | 13:30:05 | 2:03:50 | 9:58 | 31:55 | 10:16 | +0:19 |
Half | 13.11 mi | 13:36:48 | 2:10:33 | 9:57 | 6:43 | 9:51 | -0:25 |
25K | 15.53 mi | 14:01:06 | 2:34:51 | 9:58 | 24:18 | 10:01 | +0:10 |
30K | 18.64 mi | 14:35:39 | 3:09:24 | 10:10 | 34:33 | 11:07 | +1:06 |
20M | 20.00 mi | 14:50:34 | 3:24:19 | 10:13 | 14:55 | 10:59 | -0:08 |
21M | 21.00 mi | 15:02:31 | 3:36:16 | 10:18 | 11:57 | 11:57 | +0:58 |
35K | 21.75 mi | 15:10:27 | 3:44:12 | 10:19 | 7:56 | 10:36 | -1:21 |
23M | 23.00 mi | 15:23:59 | 3:57:44 | 10:20 | 13:32 | 10:49 | +0:13 |
24M | 24.00 mi | 15:35:11 | 4:08:56 | 10:22 | 11:12 | 11:12 | +0:23 |
40K | 24.85 mi | 15:44:16 | 4:18:01 | 10:23 | 9:05 | 10:37 | -0:35 |
25.2M | 25.20 mi | 15:48:14 | 4:21:59 | 10:24 | 3:58 | 11:30 | +0:53 |
Finish | 26.22 mi | 15:58:15 | 4:32:00 | 10:23 | 10:01 | 9:50 | -1:40 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:47 /mi
Average Pace
10:23 /mi
Slowest Pace
11:57 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:44:52
61% of race
Time at Steady Pace
30:33
11% of race
Time at Slower Pace
1:16:35
28% of race
Average Pace: 10:22 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:56:38 | 30:23 | 9:47 | 30:23 | 9:47 | #25039 | |
10K | 6.21 mi | 12:27:16 | 1:01:01 | 9:49 | 30:38 | 9:52 | #25016 | |
15K | 9.32 mi | 12:58:10 | 1:31:55 | 9:52 | 30:54 | 9:57 | #24963 | |
20K | 12.43 mi | 13:30:05 | 2:03:50 | 9:58 | 31:55 | 10:16 | #24919 | |
Half | 13.11 mi | 13:36:48 | 2:10:33 | 9:57 | 6:43 | 9:51 | #24895 | |
25K | 15.53 mi | 14:01:06 | 2:34:51 | 9:58 | 24:18 | 10:01 | #24642 | |
30K | 18.64 mi | 14:35:39 | 3:09:24 | 10:10 | 34:33 | 11:07 | #24574 | |
20M | 20.00 mi | 14:50:34 | 3:24:19 | 10:13 | 14:55 | 10:59 | #24523 | |
21M | 21.00 mi | 15:02:31 | 3:36:16 | 10:18 | 11:57 | 11:57 | #24458 | |
35K | 21.75 mi | 15:10:27 | 3:44:12 | 10:19 | 7:56 | 10:36 | #24426 | |
23M | 23.00 mi | 15:23:59 | 3:57:44 | 10:20 | 13:32 | 10:49 | #24332 | |
24M | 24.00 mi | 15:35:11 | 4:08:56 | 10:22 | 11:12 | 11:12 | #24335 | |
40K | 24.85 mi | 15:44:16 | 4:18:01 | 10:23 | 9:05 | 10:37 | #24272 | |
25.2M | 25.20 mi | 15:48:14 | 4:21:59 | 10:24 | 3:58 | 11:30 | #24252 | |
Finish | 26.22 mi | 15:58:15 | 4:32:00 | 10:23 | 10:01 | 9:50 | #24191 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 25039 | 14747 | 14747 | 24891(Top 88%) | 14664(Top 91%) | 14664(Top 260%) |
| 10K | 6.21 mi | 3.10 mi | 25016+23 | 14716+31 | 14716+31 | 24998(Top 88%) | 14697(Top 91%) | 14697(Top 260%) |
| 15K | 9.32 mi | 3.11 mi | 24963+53 | 14699+17 | 14699+17 | 24891(Top 88%) | 14664(Top 91%) | 14664(Top 260%) |
| 20K | 12.43 mi | 3.11 mi | 24919+44 | 14664+35 | 14664+35 | 24780(Top 87%) | 14573(Top 90%) | 14573(Top 258%) |
| Half | 13.11 mi | 0.68 mi | 24895+24 | 14649+15 | 14649+15 | 24473(Top 86%) | 14424(Top 90%) | 14424(Top 256%) |
| 25K | 15.53 mi | 2.42 mi | 24642+253 | 14525+124 | 14525+124 | 23314(Top 82%) | 13883(Top 86%) | 13883(Top 246%) |
| 30K | 18.64 mi | 3.11 mi | 24574+68 | 14465+60 | 14465+60 | 24240(Top 85%) | 14186(Top 88%) | 14186(Top 251%) |
| 20M | 20.00 mi | 1.36 mi | 24523+51 | 14434+31 | 14434+31 | 23534(Top 83%) | 13771(Top 86%) | 13771(Top 244%) |
| 21M | 21.00 mi | 1.00 mi | 24458+65 | 14387+47 | 14387+47 | 23505(Top 83%) | 13685(Top 85%) | 13685(Top 243%) |
| 35K | 21.75 mi | 0.75 mi | 24426+32 | 14356+31 | 14356+31 | 23387(Top 82%) | 13587(Top 84%) | 13587(Top 241%) |
| 23M | 23.00 mi | 1.25 mi | 24332+94 | 14304+52 | 14304+52 | 22764(Top 80%) | 13230(Top 82%) | 13230(Top 234%) |
| 24M | 24.00 mi | 1.00 mi | 24335-3 | 14293+11 | 14293+11 | 24386(Top 86%) | 14010(Top 87%) | 14010(Top 248%) |
| 40K | 24.85 mi | 0.85 mi | 24272+63 | 14250+43 | 14250+43 | 22252(Top 78%) | 12862(Top 80%) | 12862(Top 228%) |
| 25.2M | 25.20 mi | 0.35 mi | 24252+20 | 14233+17 | 14233+17 | 22045(Top 78%) | 12820(Top 80%) | 12820(Top 227%) |
| Finish | 26.22 mi | 1.02 mi | 24191+61 | 14194+39 | 14194+39 | 22384(Top 79%) | 12967(Top 81%) | 12967(Top 230%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
24891
Males
14664
M18-39
14664
5K→10K
3.1 - 6.2 mi
Overall
24998
Males
14697
M18-39
14697
10K→15K
6.2 - 9.3 mi
Overall
24891
Males
14664
M18-39
14664
15K→20K
9.3 - 12.4 mi
Overall
24780
Males
14573
M18-39
14573
20K→Half
12.4 - 13.1 mi
Overall
24473
Males
14424
M18-39
14424
Half→25K
13.1 - 15.5 mi
Overall
23314
Males
13883
M18-39
13883
25K→30K
15.5 - 18.6 mi
Overall
24240
Males
14186
M18-39
14186
30K→20M
18.6 - 20.0 mi
Overall
23534
Males
13771
M18-39
13771
20M→21M
20.0 - 21.0 mi
Overall
23505
Males
13685
M18-39
13685
21M→35K
21.0 - 21.8 mi
Overall
23387
Males
13587
M18-39
13587
35K→23M
21.8 - 23.0 mi
Overall
22764
Males
13230
M18-39
13230
23M→24M
23.0 - 24.0 mi
Overall
24386
Males
14010
M18-39
14010
24M→40K
24.0 - 24.9 mi
Overall
22252
Males
12862
M18-39
12862
40K→25.2M
24.9 - 25.2 mi
Overall
22045
Males
12820
M18-39
12820
25.2M→Finish
25.2 - 26.2 mi
Overall
22384
Males
12967
M18-39
12967
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #25039 |
| 5K → 10K | 195 | 172 | +23 | #25039 | #25016 |
| 10K → 15K | 154 | 101 | +53 | #25016 | #24963 |
| 15K → 20K | 165 | 121 | +44 | #24963 | #24919 |
| 20K → Half | 41 | 17 | +24 | #24919 | #24895 |
| Half → 25K | 263 | 10 | +253 | #24895 | #24642 |
| 25K → 30K | 171 | 103 | +68 | #24642 | #24574 |
| 30K → 20M | 76 | 25 | +51 | #24574 | #24523 |
| 20M → 21M | 90 | 25 | +65 | #24523 | #24458 |
| 21M → 35K | 47 | 15 | +32 | #24458 | #24426 |
| 35K → 23M | 110 | 16 | +94 | #24426 | #24332 |
| 23M → 24M | 47 | 50 | -3 | #24332 | #24335 |
| 24M → 40K | 75 | 12 | +63 | #24335 | #24272 |
| 40K → 25.2M | 24 | 4 | +20 | #24272 | #24252 |
| 25.2M → Finish | 69 | 8 | +61 | #24252 | #24191 |
| TOTALS | 1527 | 679 | +848 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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