Iris Steinberg

Bib: 31482•F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 28404

Gender (Female)

#0 / 12228

Masters (Masters Women)

#0 / 6759

Division (F45-49)

#0 / 1813

Race Day Weather

50°/40°F

broken clouds

⏱️ Race Timeline

Course Elevation

7–469 ft

≈

×2stacked redwood trees

•▲ 890 ft climb · ▼ 1342 ft descent

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

5K· 3.11 mi

11:12/mi

34:47

↑ 97 ft↓ 345 ft1.5% grade

10K· 6.21 mi

11:10/mi

1:09:28

↑ 79 ft↓ 138 ft0.4% grade

15K· 9.32 mi

11:22/mi

1:44:46

↑ 67 ft↓ 78 ft

20K· 12.43 mi

11:50/mi

2:21:31

↑ 106 ft↓ 86 ft0.1% grade

Half· 13.11 mi

12:04/mi

2:29:45

↑ 19 ft↓ 37 ft0.5% grade

25K· 15.53 mi

12:52/mi

3:00:57

↑ 66 ft↓ 88 ft0.2% grade

30K· 18.64 mi

15:08/mi

3:47:59

↑ 181 ft↓ 148 ft0.2% grade

20M

14:23/mi

4:07:32

↑ 64 ft↓ 50 ft0.2% grade

21M

17:43/mi

4:25:15

↑ 106 ft↓ 24 ft1.6% grade

35K· 21.75 mi

13:42/mi

4:35:30

↑ 17 ft↓ 86 ft1.7% grade

23M

15:02/mi

4:54:19

↑ 23 ft↓ 63 ft0.6% grade

24M

13:10/mi

5:07:29

↓ 82 ft1.3% grade

40K· 24.85 mi

14:14/mi

5:19:39

↓ 20 ft0.3% grade

25.2M

14:39/mi

5:24:42

↑ 13 ft↓ 16 ft0.2% grade

Finish· 26.22 mi

12:06/mi

5:37:02

↑ 22 ft↓ 21 ft

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time2:29:45

Pace11:25 /mi

2nd Half

Distance13.11 mi

Time3:07:17

Pace14:17 /mi

📊Positive Split: 25.1% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	12:00:24	34:47	11:12	34:47	11:12	-
10K	6.21 mi	12:35:05	1:09:28	11:11	34:41	11:10	-0:02
15K	9.32 mi	13:10:23	1:44:46	11:14	35:18	11:22	+0:12
20K	12.43 mi	13:47:08	2:21:31	11:23	36:45	11:50	+0:28
Half	13.11 mi	13:55:22	2:29:45	11:25	8:14	12:04	+0:14
25K	15.53 mi	14:26:34	3:00:57	11:39	31:12	12:52	+0:48
30K	18.64 mi	15:13:36	3:47:59	12:14	47:02	15:08	+2:16
20M	20.00 mi	15:33:09	4:07:32	12:23	19:33	14:23	-0:45
21M	21.00 mi	15:50:52	4:25:15	12:38	17:43	17:43	+3:20
35K	21.75 mi	16:01:07	4:35:30	12:40	10:15	13:42	-4:01
23M	23.00 mi	16:19:56	4:54:19	12:48	18:49	15:02	+1:20
24M	24.00 mi	16:33:06	5:07:29	12:49	13:10	13:10	-1:52
40K	24.85 mi	16:45:16	5:19:39	12:52	12:10	14:14	+1:04
25.2M	25.20 mi	16:50:19	5:24:42	12:53	5:03	14:39	+0:25
Finish	26.22 mi	17:02:39	5:37:02	12:52	12:20	12:06	-2:33

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

11:10 /mi

Average Pace

12:52 /mi

Slowest Pace

17:43 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:42:05

48% of race

Time at Steady Pace

54:37

16% of race

Time at Slower Pace

2:00:20

36% of race

Average Pace: 12:51 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	12:00:24	34:47	11:12	34:47	11:12	#27755
10K	6.21 mi	12:35:05	1:09:28	11:11	34:41	11:10	#27518
15K	9.32 mi	13:10:23	1:44:46	11:14	35:18	11:22	#27362
20K	12.43 mi	13:47:08	2:21:31	11:23	36:45	11:50	#27258
Half	13.11 mi	13:55:22	2:29:45	11:25	8:14	12:04	#27277
25K	15.53 mi	14:26:34	3:00:57	11:39	31:12	12:52	#27255
30K	18.64 mi	15:13:36	3:47:59	12:14	47:02	15:08	#27515
20M	20.00 mi	15:33:09	4:07:32	12:23	19:33	14:23	#27523
21M	21.00 mi	15:50:52	4:25:15	12:38	17:43	17:43	#27610
35K	21.75 mi	16:01:07	4:35:30	12:40	10:15	13:42	#27624
23M	23.00 mi	16:19:56	4:54:19	12:48	18:49	15:02	#27660
24M	24.00 mi	16:33:06	5:07:29	12:49	13:10	13:10	#27651
40K	24.85 mi	16:45:16	5:19:39	12:52	12:10	14:14	#27656
25.2M	25.20 mi	16:50:19	5:24:42	12:53	5:03	14:39	#27646
Finish	26.22 mi	17:02:39	5:37:02	12:52	12:20	12:06	#27634

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	3.11 mi	27755	11797	11797	27097(Top 95%)	11436(Top 94%)	11436(Top 631%)
10K	6.21 mi	3.10 mi	27518+237	11652+145	11652+145	27264(Top 96%)	11524(Top 94%)	11524(Top 636%)
15K	9.32 mi	3.11 mi	27362+156	11570+82	11570+82	27097(Top 95%)	11436(Top 94%)	11436(Top 631%)
20K	12.43 mi	3.11 mi	27258+104	11521+49	11521+49	26964(Top 95%)	11373(Top 93%)	11373(Top 627%)
Half	13.11 mi	0.68 mi	27277-19	11529-8	11529-8	27495(Top 97%)	11711(Top 96%)	11711(Top 646%)
25K	15.53 mi	2.42 mi	27255+22	11533-4	11533-4	27205(Top 96%)	11548(Top 94%)	11548(Top 637%)
30K	18.64 mi	3.11 mi	27515-260	11711-178	11711-178	28080(Top 99%)	12089(Top 99%)	12089(Top 667%)
20M	20.00 mi	1.36 mi	27523-8	11727-16	11727-16	27572(Top 97%)	11856(Top 97%)	11856(Top 654%)
21M	21.00 mi	1.00 mi	27610-87	11778-51	11778-51	28254(Top 99%)	12167(Top 100%)	12167(Top 671%)
35K	21.75 mi	0.75 mi	27624-14	11788-10	11788-10	27490(Top 97%)	11851(Top 97%)	11851(Top 654%)
23M	23.00 mi	1.25 mi	27660-36	11812-24	11812-24	27921(Top 98%)	12060(Top 99%)	12060(Top 665%)
24M	24.00 mi	1.00 mi	27651+9	11816-4	11816-4	27017(Top 95%)	11644(Top 95%)	11644(Top 642%)
40K	24.85 mi	0.85 mi	27656-5	11823-7	11823-7	27354(Top 96%)	11809(Top 97%)	11809(Top 651%)
25.2M	25.20 mi	0.35 mi	27646+10	11822+1	11822+1	26843(Top 95%)	11589(Top 95%)	11589(Top 639%)
Finish	26.22 mi	1.02 mi	27634+12	11821+1	11821+1	26914(Top 95%)	11594(Top 95%)	11594(Top 639%)

11594

Passing Analysis

Category:

Athletes Passed

839

Passed By

718

Net Change

+121

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#27755
5K → 10K	260	23	+237	#27755	#27518
10K → 15K	180	24	+156	#27518	#27362
15K → 20K	156	52	+104	#27362	#27258
20K → Half	11	30	-19	#27258	#27277
Half → 25K	90	68	+22	#27277	#27255
25K → 30K	17	277	-260	#27255	#27515
30K → 20M	29	37	-8	#27515	#27523
20M → 21M	4	91	-87	#27523	#27610
21M → 35K	7	21	-14	#27610	#27624
35K → 23M	12	48	-36	#27624	#27660
23M → 24M	24	15	+9	#27660	#27651
24M → 40K	15	20	-5	#27651	#27656
40K → 25.2M	15	5	+10	#27656	#27646
25.2M → Finish	19	7	+12	#27646	#27634
TOTALS	839	718	+121

📊

Passing Visuals

Category:

🔄Passing Circle

🌊Position Flow

🏃Race Lanes

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Results processed 24 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

Boston Athletic Association

Race timed by

Mika Timing