Matthew Gold
Bib: 31481•M
IL

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:42:10 | 22:29 | 7:14 | 22:29 | 7:14 | - |
10K | 6.21 mi | 12:03:26 | 43:45 | 7:02 | 21:16 | 6:51 | -0:23 |
15K | 9.32 mi | 12:25:00 | 1:05:19 | 7:00 | 21:34 | 6:56 | +0:05 |
20K | 12.43 mi | 12:47:15 | 1:27:34 | 7:03 | 22:15 | 7:10 | +0:14 |
Half | 13.11 mi | 12:52:04 | 1:32:23 | 7:03 | 4:49 | 7:04 | -0:06 |
25K | 15.53 mi | 13:09:54 | 1:50:13 | 7:06 | 17:50 | 7:21 | +0:17 |
30K | 18.64 mi | 13:34:44 | 2:15:03 | 7:15 | 24:50 | 8:00 | +0:39 |
20M | 20.00 mi | 13:45:57 | 2:26:16 | 7:19 | 11:13 | 8:15 | +0:15 |
21M | 21.00 mi | 13:54:58 | 2:35:17 | 7:24 | 9:01 | 9:01 | +0:46 |
35K | 21.75 mi | 14:02:07 | 2:42:26 | 7:28 | 7:09 | 9:33 | +0:32 |
23M | 23.00 mi | 14:18:15 | 2:58:34 | 7:46 | 16:08 | 12:53 | +3:20 |
24M | 24.00 mi | 14:28:24 | 3:08:43 | 7:52 | 10:09 | 10:09 | -2:44 |
40K | 24.85 mi | 14:36:46 | 3:17:05 | 7:56 | 8:22 | 9:47 | -0:22 |
25.2M | 25.20 mi | 14:40:26 | 3:20:45 | 7:58 | 3:40 | 10:38 | +0:51 |
Finish | 26.22 mi | 14:48:55 | 3:29:14 | 7:59 | 8:29 | 8:19 | -2:19 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:51 /mi
Average Pace
7:59 /mi
Slowest Pace
12:53 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:50:13
53% of race
Time at Steady Pace
53:33
26% of race
Time at Slower Pace
45:28
22% of race
Average Pace: 7:59 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:42:10 | 22:29 | 7:14 | 22:29 | 7:14 | #9786 | |
10K | 6.21 mi | 12:03:26 | 43:45 | 7:02 | 21:16 | 6:51 | #8174 | |
15K | 9.32 mi | 12:25:00 | 1:05:19 | 7:00 | 21:34 | 6:56 | #7809 | |
20K | 12.43 mi | 12:47:15 | 1:27:34 | 7:03 | 22:15 | 7:10 | #7804 | |
Half | 13.11 mi | 12:52:04 | 1:32:23 | 7:03 | 4:49 | 7:04 | #7808 | |
25K | 15.53 mi | 13:09:54 | 1:50:13 | 7:06 | 17:50 | 7:21 | #7892 | |
30K | 18.64 mi | 13:34:44 | 2:15:03 | 7:15 | 24:50 | 8:00 | #8390 | |
20M | 20.00 mi | 13:45:57 | 2:26:16 | 7:19 | 11:13 | 8:15 | #8639 | |
21M | 21.00 mi | 13:54:58 | 2:35:17 | 7:24 | 9:01 | 9:01 | #8940 | |
35K | 21.75 mi | 14:02:07 | 2:42:26 | 7:28 | 7:09 | 9:33 | #9481 | |
23M | 23.00 mi | 14:18:15 | 2:58:34 | 7:46 | 16:08 | 12:53 | #11682 | |
24M | 24.00 mi | 14:28:24 | 3:08:43 | 7:52 | 10:09 | 10:09 | #12346 | |
40K | 24.85 mi | 14:36:46 | 3:17:05 | 7:56 | 8:22 | 9:47 | #12721 | |
25.2M | 25.20 mi | 14:40:26 | 3:20:45 | 7:58 | 3:40 | 10:38 | #12882 | |
Finish | 26.22 mi | 14:48:55 | 3:29:14 | 7:59 | 8:29 | 8:19 | #12983 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 9786 | 8059 | 8059 | 7255(Top 26%) | 6443(Top 40%) | 6443(Top 114%) |
| 10K | 6.21 mi | 3.10 mi | 8174+1612 | 7098+961 | 7098+961 | 6840(Top 24%) | 6156(Top 38%) | 6156(Top 109%) |
| 15K | 9.32 mi | 3.11 mi | 7809+365 | 6850+248 | 6850+248 | 7255(Top 26%) | 6443(Top 40%) | 6443(Top 114%) |
| 20K | 12.43 mi | 3.11 mi | 7804+5 | 6831+19 | 6831+19 | 7908(Top 28%) | 6815(Top 42%) | 6815(Top 121%) |
| Half | 13.11 mi | 0.68 mi | 7808-4 | 6834-3 | 6834-3 | 8031(Top 28%) | 6932(Top 43%) | 6932(Top 123%) |
| 25K | 15.53 mi | 2.42 mi | 7892-84 | 6867-33 | 6867-33 | 8789(Top 31%) | 7224(Top 45%) | 7224(Top 128%) |
| 30K | 18.64 mi | 3.11 mi | 8390-498 | 7115-248 | 7115-248 | 11326(Top 40%) | 8358(Top 52%) | 8358(Top 148%) |
| 20M | 20.00 mi | 1.36 mi | 8639-249 | 7224-109 | 7224-109 | 12159(Top 43%) | 8601(Top 53%) | 8601(Top 152%) |
| 21M | 21.00 mi | 1.00 mi | 8940-301 | 7368-144 | 7368-144 | 13587(Top 48%) | 9143(Top 57%) | 9143(Top 162%) |
| 35K | 21.75 mi | 0.75 mi | 9481-541 | 7652-284 | 7652-284 | 20487(Top 72%) | 12191(Top 76%) | 12191(Top 216%) |
| 23M | 23.00 mi | 1.25 mi | 11682-2201 | 8684-1032 | 8684-1032 | 26256(Top 92%) | 14962(Top 93%) | 14962(Top 265%) |
| 24M | 24.00 mi | 1.00 mi | 12346-664 | 8966-282 | 8966-282 | 21786(Top 77%) | 12701(Top 79%) | 12701(Top 225%) |
| 40K | 24.85 mi | 0.85 mi | 12721-375 | 9114-148 | 9114-148 | 19738(Top 69%) | 11667(Top 72%) | 11667(Top 207%) |
| 25.2M | 25.20 mi | 0.35 mi | 12882-161 | 9169-55 | 9169-55 | 19412(Top 68%) | 11486(Top 71%) | 11486(Top 204%) |
| Finish | 26.22 mi | 1.02 mi | 12983-101 | 9203-34 | 9203-34 | 15043(Top 53%) | 9493(Top 59%) | 9493(Top 168%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
7255
Males
6443
M18-39
6443
5K→10K
3.1 - 6.2 mi
Overall
6840
Males
6156
M18-39
6156
10K→15K
6.2 - 9.3 mi
Overall
7255
Males
6443
M18-39
6443
15K→20K
9.3 - 12.4 mi
Overall
7908
Males
6815
M18-39
6815
20K→Half
12.4 - 13.1 mi
Overall
8031
Males
6932
M18-39
6932
Half→25K
13.1 - 15.5 mi
Overall
8789
Males
7224
M18-39
7224
25K→30K
15.5 - 18.6 mi
Overall
11326
Males
8358
M18-39
8358
30K→20M
18.6 - 20.0 mi
Overall
12159
Males
8601
M18-39
8601
20M→21M
20.0 - 21.0 mi
Overall
13587
Males
9143
M18-39
9143
21M→35K
21.0 - 21.8 mi
Overall
20487
Males
12191
M18-39
12191
35K→23M
21.8 - 23.0 mi
Overall
26256
Males
14962
M18-39
14962
23M→24M
23.0 - 24.0 mi
Overall
21786
Males
12701
M18-39
12701
24M→40K
24.0 - 24.9 mi
Overall
19738
Males
11667
M18-39
11667
40K→25.2M
24.9 - 25.2 mi
Overall
19412
Males
11486
M18-39
11486
25.2M→Finish
25.2 - 26.2 mi
Overall
15043
Males
9493
M18-39
9493
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #9786 |
| 5K → 10K | 1615 | 3 | +1612 | #9786 | #8174 |
| 10K → 15K | 387 | 22 | +365 | #8174 | #7809 |
| 15K → 20K | 138 | 133 | +5 | #7809 | #7804 |
| 20K → Half | 29 | 33 | -4 | #7804 | #7808 |
| Half → 25K | 88 | 172 | -84 | #7808 | #7892 |
| 25K → 30K | 80 | 578 | -498 | #7892 | #8390 |
| 30K → 20M | 48 | 297 | -249 | #8390 | #8639 |
| 20M → 21M | 31 | 332 | -301 | #8639 | #8940 |
| 21M → 35K | 9 | 550 | -541 | #8940 | #9481 |
| 35K → 23M | 2 | 2201 | -2201 | #9481 | #11682 |
| 23M → 24M | 9 | 673 | -664 | #11682 | #12346 |
| 24M → 40K | 20 | 395 | -375 | #12346 | #12721 |
| 40K → 25.2M | 6 | 167 | -161 | #12721 | #12882 |
| 25.2M → Finish | 48 | 149 | -101 | #12882 | #12983 |
| TOTALS | 2510 | 5705 | -3197 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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