Gijs Den Besten
Bib: 3147•M

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:21:33 | 20:11 | 6:30 | 20:11 | 6:30 | - |
10K | 6.21 mi | 10:41:19 | 39:57 | 6:26 | 19:46 | 6:22 | -0:08 |
15K | 9.32 mi | 11:01:04 | 59:42 | 6:24 | 19:45 | 6:21 | -0:01 |
20K | 12.43 mi | 11:21:06 | 1:19:44 | 6:25 | 20:02 | 6:27 | +0:06 |
Half | 13.11 mi | 11:25:27 | 1:24:05 | 6:25 | 4:21 | 6:23 | -0:04 |
25K | 15.53 mi | 11:41:02 | 1:39:40 | 6:25 | 15:35 | 6:26 | +0:03 |
30K | 18.64 mi | 12:01:25 | 2:00:03 | 6:26 | 20:23 | 6:34 | +0:08 |
20M | 20.00 mi | 12:10:17 | 2:08:55 | 6:27 | 8:52 | 6:31 | -0:03 |
21M | 21.00 mi | 12:17:04 | 2:15:42 | 6:28 | 6:47 | 6:47 | +0:16 |
35K | 21.75 mi | 12:21:48 | 2:20:26 | 6:27 | 4:44 | 6:20 | -0:27 |
23M | 23.00 mi | 12:30:01 | 2:28:39 | 6:28 | 8:13 | 6:34 | +0:14 |
24M | 24.00 mi | 12:36:25 | 2:35:03 | 6:28 | 6:24 | 6:24 | -0:10 |
40K | 24.85 mi | 12:42:00 | 2:40:38 | 6:28 | 5:35 | 6:32 | +0:08 |
25.2M | 25.20 mi | 12:44:24 | 2:43:02 | 6:28 | 2:24 | 6:58 | +0:26 |
Finish | 26.22 mi | 12:50:46 | 2:49:24 | 6:28 | 6:22 | 6:15 | -0:43 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:15 /mi
Average Pace
6:28 /mi
Slowest Pace
6:58 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:47:00
99% of race
Time at Steady Pace
2:24
1% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:28 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:21:33 | 20:11 | 6:30 | 20:11 | 6:30 | #3793 | |
10K | 6.21 mi | 10:41:19 | 39:57 | 6:26 | 19:46 | 6:22 | #3257 | |
15K | 9.32 mi | 11:01:04 | 59:42 | 6:24 | 19:45 | 6:21 | #3035 | |
20K | 12.43 mi | 11:21:06 | 1:19:44 | 6:25 | 20:02 | 6:27 | #2961 | |
Half | 13.11 mi | 11:25:27 | 1:24:05 | 6:25 | 4:21 | 6:23 | #2950 | |
25K | 15.53 mi | 11:41:02 | 1:39:40 | 6:25 | 15:35 | 6:26 | #2836 | |
30K | 18.64 mi | 12:01:25 | 2:00:03 | 6:26 | 20:23 | 6:34 | #2663 | |
20M | 20.00 mi | 12:10:17 | 2:08:55 | 6:27 | 8:52 | 6:31 | #2549 | |
21M | 21.00 mi | 12:17:04 | 2:15:42 | 6:28 | 6:47 | 6:47 | #2448 | |
35K | 21.75 mi | 12:21:48 | 2:20:26 | 6:27 | 4:44 | 6:20 | #2386 | |
23M | 23.00 mi | 12:30:01 | 2:28:39 | 6:28 | 8:13 | 6:34 | #2323 | |
24M | 24.00 mi | 12:36:25 | 2:35:03 | 6:28 | 6:24 | 6:24 | #2276 | |
40K | 24.85 mi | 12:42:00 | 2:40:38 | 6:28 | 5:35 | 6:32 | #2212 | |
25.2M | 25.20 mi | 12:44:24 | 2:43:02 | 6:28 | 2:24 | 6:58 | #2186 | |
Finish | 26.22 mi | 12:50:46 | 2:49:24 | 6:28 | 6:22 | 6:15 | #2149 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 3793 | 3588 | 3588 | 2663(Top 9%) | 2537(Top 16%) | 2537(Top 45%) |
| 10K | 6.21 mi | 3.10 mi | 3257+536 | 3094+494 | 3094+494 | 2792(Top 10%) | 2658(Top 17%) | 2658(Top 47%) |
| 15K | 9.32 mi | 3.11 mi | 3035+222 | 2889+205 | 2889+205 | 2663(Top 9%) | 2537(Top 16%) | 2537(Top 45%) |
| 20K | 12.43 mi | 3.11 mi | 2961+74 | 2821+68 | 2821+68 | 2801(Top 10%) | 2666(Top 17%) | 2666(Top 47%) |
| Half | 13.11 mi | 0.68 mi | 2950+11 | 2811+10 | 2811+10 | 2876(Top 10%) | 2743(Top 17%) | 2743(Top 49%) |
| 25K | 15.53 mi | 2.42 mi | 2836+114 | 2706+105 | 2706+105 | 2488(Top 9%) | 2366(Top 15%) | 2366(Top 42%) |
| 30K | 18.64 mi | 3.11 mi | 2663+173 | 2542+164 | 2542+164 | 2234(Top 8%) | 2113(Top 13%) | 2113(Top 37%) |
| 20M | 20.00 mi | 1.36 mi | 2549+114 | 2433+109 | 2433+109 | 1712(Top 6%) | 1618(Top 10%) | 1618(Top 29%) |
| 21M | 21.00 mi | 1.00 mi | 2448+101 | 2335+98 | 2335+98 | 1474(Top 5%) | 1390(Top 9%) | 1390(Top 25%) |
| 35K | 21.75 mi | 0.75 mi | 2386+62 | 2275+60 | 2275+60 | 1718(Top 6%) | 1612(Top 10%) | 1612(Top 29%) |
| 23M | 23.00 mi | 1.25 mi | 2323+63 | 2215+60 | 2215+60 | 1686(Top 6%) | 1575(Top 10%) | 1575(Top 28%) |
| 24M | 24.00 mi | 1.00 mi | 2276+47 | 2166+49 | 2166+49 | 1650(Top 6%) | 1537(Top 10%) | 1537(Top 27%) |
| 40K | 24.85 mi | 0.85 mi | 2212+64 | 2102+64 | 2102+64 | 1713(Top 6%) | 1583(Top 10%) | 1583(Top 28%) |
| 25.2M | 25.20 mi | 0.35 mi | 2186+26 | 2077+25 | 2077+25 | 1364(Top 5%) | 1251(Top 8%) | 1251(Top 22%) |
| Finish | 26.22 mi | 1.02 mi | 2149+37 | 2039+38 | 2039+38 | 1682(Top 6%) | 1558(Top 10%) | 1558(Top 28%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2663
Males
2537
M18-39
2537
5K→10K
3.1 - 6.2 mi
Overall
2792
Males
2658
M18-39
2658
10K→15K
6.2 - 9.3 mi
Overall
2663
Males
2537
M18-39
2537
15K→20K
9.3 - 12.4 mi
Overall
2801
Males
2666
M18-39
2666
20K→Half
12.4 - 13.1 mi
Overall
2876
Males
2743
M18-39
2743
Half→25K
13.1 - 15.5 mi
Overall
2488
Males
2366
M18-39
2366
25K→30K
15.5 - 18.6 mi
Overall
2234
Males
2113
M18-39
2113
30K→20M
18.6 - 20.0 mi
Overall
1712
Males
1618
M18-39
1618
20M→21M
20.0 - 21.0 mi
Overall
1474
Males
1390
M18-39
1390
21M→35K
21.0 - 21.8 mi
Overall
1718
Males
1612
M18-39
1612
35K→23M
21.8 - 23.0 mi
Overall
1686
Males
1575
M18-39
1575
23M→24M
23.0 - 24.0 mi
Overall
1650
Males
1537
M18-39
1537
24M→40K
24.0 - 24.9 mi
Overall
1713
Males
1583
M18-39
1583
40K→25.2M
24.9 - 25.2 mi
Overall
1364
Males
1251
M18-39
1251
25.2M→Finish
25.2 - 26.2 mi
Overall
1682
Males
1558
M18-39
1558
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #3793 |
| 5K → 10K | 547 | 11 | +536 | #3793 | #3257 |
| 10K → 15K | 233 | 11 | +222 | #3257 | #3035 |
| 15K → 20K | 118 | 44 | +74 | #3035 | #2961 |
| 20K → Half | 19 | 8 | +11 | #2961 | #2950 |
| Half → 25K | 130 | 16 | +114 | #2950 | #2836 |
| 25K → 30K | 192 | 19 | +173 | #2836 | #2663 |
| 30K → 20M | 121 | 7 | +114 | #2663 | #2549 |
| 20M → 21M | 105 | 4 | +101 | #2549 | #2448 |
| 21M → 35K | 68 | 6 | +62 | #2448 | #2386 |
| 35K → 23M | 76 | 13 | +63 | #2386 | #2323 |
| 23M → 24M | 59 | 12 | +47 | #2323 | #2276 |
| 24M → 40K | 68 | 4 | +64 | #2276 | #2212 |
| 40K → 25.2M | 31 | 5 | +26 | #2212 | #2186 |
| 25.2M → Finish | 53 | 16 | +37 | #2186 | #2149 |
| TOTALS | 1820 | 176 | +1644 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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