William Ruocco
Bib: 31438•M
MA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:53:33 | 30:39 | 9:52 | 30:39 | 9:52 | - |
10K | 6.21 mi | 12:25:31 | 1:02:37 | 10:05 | 31:58 | 10:17 | +0:25 |
15K | 9.32 mi | 12:58:29 | 1:35:35 | 10:15 | 32:58 | 10:37 | +0:20 |
20K | 12.43 mi | 13:29:53 | 2:06:59 | 10:13 | 31:24 | 10:06 | -0:31 |
Half | 13.11 mi | 13:36:41 | 2:13:47 | 10:12 | 6:48 | 9:58 | -0:08 |
25K | 15.53 mi | 14:01:40 | 2:38:46 | 10:13 | 24:59 | 10:18 | +0:20 |
30K | 18.64 mi | 14:35:06 | 3:12:12 | 10:19 | 33:26 | 10:46 | +0:28 |
20M | 20.00 mi | 14:50:23 | 3:27:29 | 10:22 | 15:17 | 11:15 | +0:29 |
21M | 21.00 mi | 15:02:50 | 3:39:56 | 10:28 | 12:27 | 12:27 | +1:12 |
35K | 21.75 mi | 15:10:58 | 3:48:04 | 10:29 | 8:08 | 10:52 | -1:35 |
23M | 23.00 mi | 15:25:50 | 4:02:56 | 10:34 | 14:52 | 11:52 | +1:00 |
24M | 24.00 mi | 15:38:31 | 4:15:37 | 10:39 | 12:41 | 12:41 | +0:49 |
40K | 24.85 mi | 15:49:15 | 4:26:21 | 10:43 | 10:44 | 12:33 | -0:08 |
25.2M | 25.20 mi | 15:53:32 | 4:30:38 | 10:44 | 4:17 | 12:25 | -0:08 |
Finish | 26.22 mi | 16:04:39 | 4:41:45 | 10:45 | 11:07 | 10:55 | -1:30 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:52 /mi
Average Pace
10:45 /mi
Slowest Pace
12:41 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:05:48
45% of race
Time at Steady Pace
1:40:56
36% of race
Time at Slower Pace
55:01
20% of race
Average Pace: 10:45 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:53:33 | 30:39 | 9:52 | 30:39 | 9:52 | #25248 | |
10K | 6.21 mi | 12:25:31 | 1:02:37 | 10:05 | 31:58 | 10:17 | #25605 | |
15K | 9.32 mi | 12:58:29 | 1:35:35 | 10:15 | 32:58 | 10:37 | #25832 | |
20K | 12.43 mi | 13:29:53 | 2:06:59 | 10:13 | 31:24 | 10:06 | #25471 | |
Half | 13.11 mi | 13:36:41 | 2:13:47 | 10:12 | 6:48 | 9:58 | #25421 | |
25K | 15.53 mi | 14:01:40 | 2:38:46 | 10:13 | 24:59 | 10:18 | #25165 | |
30K | 18.64 mi | 14:35:06 | 3:12:12 | 10:19 | 33:26 | 10:46 | #24885 | |
20M | 20.00 mi | 14:50:23 | 3:27:29 | 10:22 | 15:17 | 11:15 | #24835 | |
21M | 21.00 mi | 15:02:50 | 3:39:56 | 10:28 | 12:27 | 12:27 | #24803 | |
35K | 21.75 mi | 15:10:58 | 3:48:04 | 10:29 | 8:08 | 10:52 | #24783 | |
23M | 23.00 mi | 15:25:50 | 4:02:56 | 10:34 | 14:52 | 11:52 | #24818 | |
24M | 24.00 mi | 15:38:31 | 4:15:37 | 10:39 | 12:41 | 12:41 | #24916 | |
40K | 24.85 mi | 15:49:15 | 4:26:21 | 10:43 | 10:44 | 12:33 | #24955 | |
25.2M | 25.20 mi | 15:53:32 | 4:30:38 | 10:44 | 4:17 | 12:25 | #24946 | |
Finish | 26.22 mi | 16:04:39 | 4:41:45 | 10:45 | 11:07 | 10:55 | #24974 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 25248 | 14841 | 14841 | 26125(Top 92%) | 15200(Top 94%) | 15200(Top 269%) |
| 10K | 6.21 mi | 3.10 mi | 25605-357 | 14982-141 | 14982-141 | 25895(Top 91%) | 15098(Top 94%) | 15098(Top 268%) |
| 15K | 9.32 mi | 3.11 mi | 25832-227 | 15081-99 | 15081-99 | 26125(Top 92%) | 15200(Top 94%) | 15200(Top 269%) |
| 20K | 12.43 mi | 3.11 mi | 25471+361 | 14911+170 | 14911+170 | 24453(Top 86%) | 14429(Top 90%) | 14429(Top 256%) |
| Half | 13.11 mi | 0.68 mi | 25421+50 | 14891+20 | 14891+20 | 24762(Top 87%) | 14563(Top 90%) | 14563(Top 258%) |
| 25K | 15.53 mi | 2.42 mi | 25165+256 | 14754+137 | 14754+137 | 23967(Top 84%) | 14185(Top 88%) | 14185(Top 251%) |
| 30K | 18.64 mi | 3.11 mi | 24885+280 | 14607+147 | 14607+147 | 23520(Top 83%) | 13845(Top 86%) | 13845(Top 245%) |
| 20M | 20.00 mi | 1.36 mi | 24835+50 | 14568+39 | 14568+39 | 24092(Top 85%) | 14031(Top 87%) | 14031(Top 249%) |
| 21M | 21.00 mi | 1.00 mi | 24803+32 | 14548+20 | 14548+20 | 24338(Top 86%) | 14074(Top 87%) | 14074(Top 249%) |
| 35K | 21.75 mi | 0.75 mi | 24783+20 | 14526+22 | 14526+22 | 23948(Top 84%) | 13864(Top 86%) | 13864(Top 246%) |
| 23M | 23.00 mi | 1.25 mi | 24818-35 | 14526 | 14526 | 24923(Top 88%) | 14298(Top 89%) | 14298(Top 253%) |
| 24M | 24.00 mi | 1.00 mi | 24916-98 | 14555-29 | 14555-29 | 26521(Top 93%) | 15074(Top 94%) | 15074(Top 267%) |
| 40K | 24.85 mi | 0.85 mi | 24955-39 | 14561-6 | 14561-6 | 25731(Top 91%) | 14654(Top 91%) | 14654(Top 260%) |
| 25.2M | 25.20 mi | 0.35 mi | 24946+9 | 14557+4 | 14557+4 | 24044(Top 85%) | 13793(Top 86%) | 13793(Top 244%) |
| Finish | 26.22 mi | 1.02 mi | 24974-28 | 14565-8 | 14565-8 | 25190(Top 89%) | 14381(Top 89%) | 14381(Top 255%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
26125
Males
15200
M18-39
15200
5K→10K
3.1 - 6.2 mi
Overall
25895
Males
15098
M18-39
15098
10K→15K
6.2 - 9.3 mi
Overall
26125
Males
15200
M18-39
15200
15K→20K
9.3 - 12.4 mi
Overall
24453
Males
14429
M18-39
14429
20K→Half
12.4 - 13.1 mi
Overall
24762
Males
14563
M18-39
14563
Half→25K
13.1 - 15.5 mi
Overall
23967
Males
14185
M18-39
14185
25K→30K
15.5 - 18.6 mi
Overall
23520
Males
13845
M18-39
13845
30K→20M
18.6 - 20.0 mi
Overall
24092
Males
14031
M18-39
14031
20M→21M
20.0 - 21.0 mi
Overall
24338
Males
14074
M18-39
14074
21M→35K
21.0 - 21.8 mi
Overall
23948
Males
13864
M18-39
13864
35K→23M
21.8 - 23.0 mi
Overall
24923
Males
14298
M18-39
14298
23M→24M
23.0 - 24.0 mi
Overall
26521
Males
15074
M18-39
15074
24M→40K
24.0 - 24.9 mi
Overall
25731
Males
14654
M18-39
14654
40K→25.2M
24.9 - 25.2 mi
Overall
24044
Males
13793
M18-39
13793
25.2M→Finish
25.2 - 26.2 mi
Overall
25190
Males
14381
M18-39
14381
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #25248 |
| 5K → 10K | 81 | 438 | -357 | #25248 | #25605 |
| 10K → 15K | 57 | 284 | -227 | #25605 | #25832 |
| 15K → 20K | 367 | 6 | +361 | #25832 | #25471 |
| 20K → Half | 52 | 2 | +50 | #25471 | #25421 |
| Half → 25K | 262 | 6 | +256 | #25421 | #25165 |
| 25K → 30K | 297 | 17 | +280 | #25165 | #24885 |
| 30K → 20M | 80 | 30 | +50 | #24885 | #24835 |
| 20M → 21M | 67 | 35 | +32 | #24835 | #24803 |
| 21M → 35K | 44 | 24 | +20 | #24803 | #24783 |
| 35K → 23M | 37 | 72 | -35 | #24783 | #24818 |
| 23M → 24M | 16 | 114 | -98 | #24818 | #24916 |
| 24M → 40K | 28 | 67 | -39 | #24916 | #24955 |
| 40K → 25.2M | 17 | 8 | +9 | #24955 | #24946 |
| 25.2M → Finish | 20 | 48 | -28 | #24946 | #24974 |
| TOTALS | 1425 | 1151 | +274 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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