Roman Janik

Bib: 31437•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 28404

Gender (Male)

#0 / 16105

Masters (Masters Men)

#0 / 10463

Division (M70-74)

#0 / 228

Race Day Weather

50°/40°F

broken clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

30:02

Rank: #24749

Start → 5K

30:02 | 9:40/mi

5K· 3.11 mi

30:02

Rank: #24749

Start → 5K

30:02 | 9:40/mi

10K· 6.21 mi

1:01:59

Rank: #25376 (-627)

5K → 10K

31:57 | 10:17/mi

10K· 6.21 mi

1:01:59

Rank: #25376 (-627)

5K → 10K

31:57 | 10:17/mi

15K· 9.32 mi

1:36:03

Rank: #25927 (-551)

10K → 15K

34:04 | 10:58/mi

15K· 9.32 mi

1:36:03

Rank: #25927 (-551)

10K → 15K

34:04 | 10:58/mi

20K· 12.43 mi

2:14:47

Rank: #26555 (-628)

15K → 20K

38:44 | 12:28/mi

20K· 12.43 mi

2:14:47

Rank: #26555 (-628)

15K → 20K

38:44 | 12:28/mi

Half· 13.11 mi

2:22:38

Rank: #26588 (-33)

20K → Half

7:51 | 11:30/mi

Half· 13.11 mi

2:22:38

Rank: #26588 (-33)

20K → Half

7:51 | 11:30/mi

25K· 15.53 mi

2:53:41

Rank: #26755 (-167)

Half → 25K

31:03 | 12:48/mi

25K· 15.53 mi

2:53:41

Rank: #26755 (-167)

Half → 25K

31:03 | 12:48/mi

30K· 18.64 mi

3:36:33

Rank: #26926 (-171)

25K → 30K

42:52 | 13:48/mi

30K· 18.64 mi

3:36:33

Rank: #26926 (-171)

25K → 30K

42:52 | 13:48/mi

20M

3:54:08

Rank: #26908 (+18)

30K → 20M

17:35 | 12:56/mi

20M

3:54:08

Rank: #26908 (+18)

30K → 20M

17:35 | 12:56/mi

21M

4:08:50

Rank: #26923 (-15)

20M → 21M

14:42 | 14:42/mi

21M

4:08:50

Rank: #26923 (-15)

20M → 21M

14:42 | 14:42/mi

35K· 21.75 mi

4:18:04

Rank: #26910 (+13)

21M → 35K

9:14 | 12:21/mi

35K· 21.75 mi

4:18:04

Rank: #26910 (+13)

21M → 35K

9:14 | 12:21/mi

23M

4:33:30

Rank: #26849 (+61)

35K → 23M

15:26 | 12:20/mi

23M

4:33:30

Rank: #26849 (+61)

35K → 23M

15:26 | 12:20/mi

24M

4:45:04

Rank: #26783 (+66)

23M → 24M

11:34 | 11:34/mi

24M

4:45:04

Rank: #26783 (+66)

23M → 24M

11:34 | 11:34/mi

40K· 24.85 mi

4:55:12

Rank: #26736 (+47)

24M → 40K

10:08 | 11:51/mi

40K· 24.85 mi

4:55:12

Rank: #26736 (+47)

24M → 40K

10:08 | 11:51/mi

25.2M

4:59:37

Rank: #26711 (+25)

40K → 25.2M

4:25 | 12:48/mi

25.2M

4:59:37

Rank: #26711 (+25)

40K → 25.2M

4:25 | 12:48/mi

Finish· 26.22 mi

5:10:23

Rank: #26663 (+48)

25.2M → Finish

10:46 | 10:34/mi

Finish· 26.22 mi

5:10:23

Rank: #26663 (+48)

25.2M → Finish

10:46 | 10:34/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time2:22:38

Pace10:53 /mi

2nd Half

Distance13.11 mi

Time2:47:45

Pace12:48 /mi

📊Positive Split: 17.6% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:51:24	30:02	9:40	30:02	9:40	-
10K	6.21 mi	12:23:21	1:01:59	9:59	31:57	10:17	+0:37
15K	9.32 mi	12:57:25	1:36:03	10:18	34:04	10:58	+0:41
20K	12.43 mi	13:36:09	2:14:47	10:51	38:44	12:28	+1:30
Half	13.11 mi	13:44:00	2:22:38	10:53	7:51	11:30	-0:58
25K	15.53 mi	14:15:03	2:53:41	11:11	31:03	12:48	+1:18
30K	18.64 mi	14:57:55	3:36:33	11:37	42:52	13:48	+1:00
20M	20.00 mi	15:15:30	3:54:08	11:42	17:35	12:56	-0:52
21M	21.00 mi	15:30:12	4:08:50	11:51	14:42	14:42	+1:46
35K	21.75 mi	15:39:26	4:18:04	11:52	9:14	12:21	-2:21
23M	23.00 mi	15:54:52	4:33:30	11:53	15:26	12:20	-0:01
24M	24.00 mi	16:06:26	4:45:04	11:53	11:34	11:34	-0:46
40K	24.85 mi	16:16:34	4:55:12	11:53	10:08	11:51	+0:17
25.2M	25.20 mi	16:20:59	4:59:37	11:53	4:25	12:48	+0:57
Finish	26.22 mi	16:31:45	5:10:23	11:51	10:46	10:34	-2:14

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:40 /mi

Average Pace

11:51 /mi

Slowest Pace

14:42 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:06:14

41% of race

Time at Steady Pace

2:06:35

41% of race

Time at Slower Pace

57:34

19% of race

Average Pace: 11:50 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:51:24	30:02	9:40	30:02	9:40	#24749
10K	6.21 mi	12:23:21	1:01:59	9:59	31:57	10:17	#25376
15K	9.32 mi	12:57:25	1:36:03	10:18	34:04	10:58	#25927
20K	12.43 mi	13:36:09	2:14:47	10:51	38:44	12:28	#26555
Half	13.11 mi	13:44:00	2:22:38	10:53	7:51	11:30	#26588
25K	15.53 mi	14:15:03	2:53:41	11:11	31:03	12:48	#26755
30K	18.64 mi	14:57:55	3:36:33	11:37	42:52	13:48	#26926
20M	20.00 mi	15:15:30	3:54:08	11:42	17:35	12:56	#26908
21M	21.00 mi	15:30:12	4:08:50	11:51	14:42	14:42	#26923
35K	21.75 mi	15:39:26	4:18:04	11:52	9:14	12:21	#26910
23M	23.00 mi	15:54:52	4:33:30	11:53	15:26	12:20	#26849
24M	24.00 mi	16:06:26	4:45:04	11:53	11:34	11:34	#26783
40K	24.85 mi	16:16:34	4:55:12	11:53	10:08	11:51	#26736
25.2M	25.20 mi	16:20:59	4:59:37	11:53	4:25	12:48	#26711
Finish	26.22 mi	16:31:45	5:10:23	11:51	10:46	10:34	#26663

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M70-74	Seg. Overall	Seg. Males	Seg. M70-74
5K	3.11 mi	3.11 mi	24749	14599	14599	26632(Top 94%)	15414(Top 96%)	15414(Top 6761%)
10K	6.21 mi	3.10 mi	25376-627	14877-278	14877-278	25883(Top 91%)	15096(Top 94%)	15096(Top 6621%)
15K	9.32 mi	3.11 mi	25927-551	15126-249	15126-249	26632(Top 94%)	15414(Top 96%)	15414(Top 6761%)
20K	12.43 mi	3.11 mi	26555-628	15389-263	15389-263	27492(Top 97%)	15729(Top 98%)	15729(Top 6899%)
Half	13.11 mi	0.68 mi	26588-33	15399-10	15399-10	27061(Top 95%)	15536(Top 96%)	15536(Top 6814%)
25K	15.53 mi	2.42 mi	26755-167	15456-57	15456-57	27159(Top 96%)	15567(Top 97%)	15567(Top 6828%)
30K	18.64 mi	3.11 mi	26926-171	15507-51	15507-51	27362(Top 96%)	15599(Top 97%)	15599(Top 6842%)
20M	20.00 mi	1.36 mi	26908+18	15488+19	15488+19	26389(Top 93%)	15103(Top 94%)	15103(Top 6624%)
21M	21.00 mi	1.00 mi	26923-15	15491-3	15491-3	26900(Top 95%)	15320(Top 95%)	15320(Top 6719%)
35K	21.75 mi	0.75 mi	26910+13	15483+8	15483+8	26290(Top 93%)	14988(Top 93%)	14988(Top 6574%)
23M	23.00 mi	1.25 mi	26849+61	15446+37	15446+37	25564(Top 90%)	14610(Top 91%)	14610(Top 6408%)
24M	24.00 mi	1.00 mi	26783+66	15399+47	15399+47	25008(Top 88%)	14311(Top 89%)	14311(Top 6277%)
40K	24.85 mi	0.85 mi	26736+47	15372+27	15372+27	24694(Top 87%)	14110(Top 88%)	14110(Top 6189%)
25.2M	25.20 mi	0.35 mi	26711+25	15357+15	15357+15	24758(Top 87%)	14150(Top 88%)	14150(Top 6206%)
Finish	26.22 mi	1.02 mi	26663+48	15328+29	15328+29	24433(Top 86%)	14004(Top 87%)	14004(Top 6142%)

14004

Passing Analysis

Category:

Athletes Passed

516

Passed By

2430

Net Change

-1914

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#24749
5K → 10K	44	671	-627	#24749	#25376
10K → 15K	20	571	-551	#25376	#25927
15K → 20K	15	643	-628	#25927	#26555
20K → Half	10	43	-33	#26555	#26588
Half → 25K	30	197	-167	#26588	#26755
25K → 30K	42	213	-171	#26755	#26926
30K → 20M	42	24	+18	#26926	#26908
20M → 21M	20	35	-15	#26908	#26923
21M → 35K	25	12	+13	#26923	#26910
35K → 23M	68	7	+61	#26910	#26849
23M → 24M	74	8	+66	#26849	#26783
24M → 40K	47	0	+47	#26783	#26736
40K → 25.2M	27	2	+25	#26736	#26711
25.2M → Finish	52	4	+48	#26711	#26663
TOTALS	516	2430	-1914