Jeff Gilbert
Bib: 31407•M
MA

⏱️ Race Timeline
The Course
Claim it — unlock a deeper AI report on this race, free
A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:54:13 | 28:34 | 9:12 | 28:34 | 9:12 | - |
10K | 6.21 mi | 12:21:43 | 56:04 | 9:01 | 27:30 | 8:51 | -0:21 |
15K | 9.32 mi | 12:48:44 | 1:23:05 | 8:55 | 27:01 | 8:42 | -0:09 |
20K | 12.43 mi | 13:15:20 | 1:49:41 | 8:50 | 26:36 | 8:34 | -0:08 |
Half | 13.11 mi | 13:20:57 | 1:55:18 | 8:48 | 5:37 | 8:14 | -0:20 |
25K | 15.53 mi | 13:41:37 | 2:15:58 | 8:45 | 20:40 | 8:31 | +0:17 |
30K | 18.64 mi | 14:08:42 | 2:43:03 | 8:45 | 27:05 | 8:43 | +0:12 |
20M | 20.00 mi | 14:20:41 | 2:55:02 | 8:45 | 11:59 | 8:49 | +0:06 |
21M | 21.00 mi | 14:29:44 | 3:04:05 | 8:46 | 9:03 | 9:03 | +0:14 |
35K | 21.75 mi | 14:36:03 | 3:10:24 | 8:45 | 6:19 | 8:27 | -0:36 |
23M | 23.00 mi | 14:46:59 | 3:21:20 | 8:45 | 10:56 | 8:44 | +0:17 |
24M | 24.00 mi | 14:55:39 | 3:30:00 | 8:45 | 8:40 | 8:40 | -0:04 |
40K | 24.85 mi | 15:03:08 | 3:37:29 | 8:45 | 7:29 | 8:45 | +0:05 |
25.2M | 25.20 mi | 15:06:20 | 3:40:41 | 8:45 | 3:12 | 9:17 | +0:32 |
Finish | 26.22 mi | 15:14:20 | 3:48:41 | 8:44 | 8:00 | 7:51 | -1:26 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:51 /mi
Average Pace
8:44 /mi
Slowest Pace
9:17 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:07:12
29% of race
Time at Steady Pace
2:38:17
69% of race
Time at Slower Pace
3:12
1% of race
Average Pace: 8:43 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:54:13 | 28:34 | 9:12 | 28:34 | 9:12 | #23210 | |
10K | 6.21 mi | 12:21:43 | 56:04 | 9:01 | 27:30 | 8:51 | #22515 | |
15K | 9.32 mi | 12:48:44 | 1:23:05 | 8:55 | 27:01 | 8:42 | #21875 | |
20K | 12.43 mi | 13:15:20 | 1:49:41 | 8:50 | 26:36 | 8:34 | #21048 | |
Half | 13.11 mi | 13:20:57 | 1:55:18 | 8:48 | 5:37 | 8:14 | #20900 | |
25K | 15.53 mi | 13:41:37 | 2:15:58 | 8:45 | 20:40 | 8:31 | #20371 | |
30K | 18.64 mi | 14:08:42 | 2:43:03 | 8:45 | 27:05 | 8:43 | #19572 | |
20M | 20.00 mi | 14:20:41 | 2:55:02 | 8:45 | 11:59 | 8:49 | #19295 | |
21M | 21.00 mi | 14:29:44 | 3:04:05 | 8:46 | 9:03 | 9:03 | #18984 | |
35K | 21.75 mi | 14:36:03 | 3:10:24 | 8:45 | 6:19 | 8:27 | #18849 | |
23M | 23.00 mi | 14:46:59 | 3:21:20 | 8:45 | 10:56 | 8:44 | #18605 | |
24M | 24.00 mi | 14:55:39 | 3:30:00 | 8:45 | 8:40 | 8:40 | #18461 | |
40K | 24.85 mi | 15:03:08 | 3:37:29 | 8:45 | 7:29 | 8:45 | #18319 | |
25.2M | 25.20 mi | 15:06:20 | 3:40:41 | 8:45 | 3:12 | 9:17 | #18241 | |
Finish | 26.22 mi | 15:14:20 | 3:48:41 | 8:44 | 8:00 | 7:51 | #18006 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 23210 | 13865 | 13865 | 20453(Top 72%) | 12712(Top 79%) | 12712(Top 225%) |
| 10K | 6.21 mi | 3.10 mi | 22515+695 | 13551+314 | 13551+314 | 21639(Top 76%) | 13187(Top 82%) | 13187(Top 234%) |
| 15K | 9.32 mi | 3.11 mi | 21875+640 | 13284+267 | 13284+267 | 20453(Top 72%) | 12712(Top 79%) | 12712(Top 225%) |
| 20K | 12.43 mi | 3.11 mi | 21048+827 | 12933+351 | 12933+351 | 18606(Top 66%) | 11862(Top 74%) | 11862(Top 210%) |
| Half | 13.11 mi | 0.68 mi | 20900+148 | 12863+70 | 12863+70 | 17451(Top 61%) | 11390(Top 71%) | 11390(Top 202%) |
| 25K | 15.53 mi | 2.42 mi | 20371+529 | 12617+246 | 12617+246 | 17339(Top 61%) | 11247(Top 70%) | 11247(Top 199%) |
| 30K | 18.64 mi | 3.11 mi | 19572+799 | 12238+379 | 12238+379 | 16093(Top 57%) | 10536(Top 65%) | 10536(Top 187%) |
| 20M | 20.00 mi | 1.36 mi | 19295+277 | 12089+149 | 12089+149 | 15761(Top 55%) | 10267(Top 64%) | 10267(Top 182%) |
| 21M | 21.00 mi | 1.00 mi | 18984+311 | 11932+157 | 11932+157 | 13803(Top 49%) | 9255(Top 57%) | 9255(Top 164%) |
| 35K | 21.75 mi | 0.75 mi | 18849+135 | 11858+74 | 11858+74 | 15126(Top 53%) | 9791(Top 61%) | 9791(Top 174%) |
| 23M | 23.00 mi | 1.25 mi | 18605+244 | 11727+131 | 11727+131 | 14731(Top 52%) | 9509(Top 59%) | 9509(Top 169%) |
| 24M | 24.00 mi | 1.00 mi | 18461+144 | 11637+90 | 11637+90 | 15536(Top 55%) | 9839(Top 61%) | 9839(Top 174%) |
| 40K | 24.85 mi | 0.85 mi | 18319+142 | 11545+92 | 11545+92 | 14913(Top 53%) | 9410(Top 58%) | 9410(Top 167%) |
| 25.2M | 25.20 mi | 0.35 mi | 18241+78 | 11503+42 | 11503+42 | 13340(Top 47%) | 8646(Top 54%) | 8646(Top 153%) |
| Finish | 26.22 mi | 1.02 mi | 18006+235 | 11383+120 | 11383+120 | 11820(Top 42%) | 7958(Top 49%) | 7958(Top 141%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
20453
Males
12712
M18-39
12712
5K→10K
3.1 - 6.2 mi
Overall
21639
Males
13187
M18-39
13187
10K→15K
6.2 - 9.3 mi
Overall
20453
Males
12712
M18-39
12712
15K→20K
9.3 - 12.4 mi
Overall
18606
Males
11862
M18-39
11862
20K→Half
12.4 - 13.1 mi
Overall
17451
Males
11390
M18-39
11390
Half→25K
13.1 - 15.5 mi
Overall
17339
Males
11247
M18-39
11247
25K→30K
15.5 - 18.6 mi
Overall
16093
Males
10536
M18-39
10536
30K→20M
18.6 - 20.0 mi
Overall
15761
Males
10267
M18-39
10267
20M→21M
20.0 - 21.0 mi
Overall
13803
Males
9255
M18-39
9255
21M→35K
21.0 - 21.8 mi
Overall
15126
Males
9791
M18-39
9791
35K→23M
21.8 - 23.0 mi
Overall
14731
Males
9509
M18-39
9509
23M→24M
23.0 - 24.0 mi
Overall
15536
Males
9839
M18-39
9839
24M→40K
24.0 - 24.9 mi
Overall
14913
Males
9410
M18-39
9410
40K→25.2M
24.9 - 25.2 mi
Overall
13340
Males
8646
M18-39
8646
25.2M→Finish
25.2 - 26.2 mi
Overall
11820
Males
7958
M18-39
7958
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #23210 |
| 5K → 10K | 727 | 32 | +695 | #23210 | #22515 |
| 10K → 15K | 662 | 22 | +640 | #22515 | #21875 |
| 15K → 20K | 829 | 2 | +827 | #21875 | #21048 |
| 20K → Half | 151 | 3 | +148 | #21048 | #20900 |
| Half → 25K | 533 | 4 | +529 | #20900 | #20371 |
| 25K → 30K | 802 | 3 | +799 | #20371 | #19572 |
| 30K → 20M | 279 | 2 | +277 | #19572 | #19295 |
| 20M → 21M | 315 | 4 | +311 | #19295 | #18984 |
| 21M → 35K | 138 | 3 | +135 | #18984 | #18849 |
| 35K → 23M | 251 | 7 | +244 | #18849 | #18605 |
| 23M → 24M | 162 | 18 | +144 | #18605 | #18461 |
| 24M → 40K | 155 | 13 | +142 | #18461 | #18319 |
| 40K → 25.2M | 81 | 3 | +78 | #18319 | #18241 |
| 25.2M → Finish | 239 | 4 | +235 | #18241 | #18006 |
| TOTALS | 5324 | 120 | +5204 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Explore more race data and athlete comparisons
