Avery Manni
Bib: 31386•F
NH

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:48:05 | 26:31 | 8:32 | 26:31 | 8:32 | - |
10K | 6.21 mi | 12:13:25 | 51:51 | 8:21 | 25:20 | 8:09 | -0:23 |
15K | 9.32 mi | 12:38:43 | 1:17:09 | 8:17 | 25:18 | 8:09 | 0:00 |
20K | 12.43 mi | 13:03:52 | 1:42:18 | 8:14 | 25:09 | 8:06 | -0:03 |
Half | 13.11 mi | 13:09:29 | 1:47:55 | 8:14 | 5:37 | 8:14 | +0:08 |
25K | 15.53 mi | 13:29:27 | 2:07:53 | 8:14 | 19:58 | 8:14 | 0:00 |
30K | 18.64 mi | 13:55:28 | 2:33:54 | 8:15 | 26:01 | 8:22 | +0:08 |
20M | 20.00 mi | 14:06:59 | 2:45:25 | 8:16 | 11:31 | 8:28 | +0:06 |
21M | 21.00 mi | 14:15:41 | 2:54:07 | 8:17 | 8:42 | 8:42 | +0:14 |
35K | 21.75 mi | 14:22:21 | 3:00:47 | 8:19 | 6:40 | 8:55 | +0:13 |
23M | 23.00 mi | 14:33:01 | 3:11:27 | 8:19 | 10:40 | 8:31 | -0:24 |
24M | 24.00 mi | 14:41:34 | 3:20:00 | 8:20 | 8:33 | 8:33 | +0:02 |
40K | 24.85 mi | 14:49:00 | 3:27:26 | 8:21 | 7:26 | 8:42 | +0:09 |
25.2M | 25.20 mi | 14:52:14 | 3:30:40 | 8:22 | 3:14 | 9:23 | +0:41 |
Finish | 26.22 mi | 15:00:23 | 3:38:49 | 8:21 | 8:09 | 8:00 | -1:23 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:00 /mi
Average Pace
8:21 /mi
Slowest Pace
9:23 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
3:28:55
95% of race
Time at Steady Pace
9:54
5% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:21 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:48:05 | 26:31 | 8:32 | 26:31 | 8:32 | #20096 | |
10K | 6.21 mi | 12:13:25 | 51:51 | 8:21 | 25:20 | 8:09 | #18882 | |
15K | 9.32 mi | 12:38:43 | 1:17:09 | 8:17 | 25:18 | 8:09 | #18257 | |
20K | 12.43 mi | 13:03:52 | 1:42:18 | 8:14 | 25:09 | 8:06 | #17556 | |
Half | 13.11 mi | 13:09:29 | 1:47:55 | 8:14 | 5:37 | 8:14 | #17551 | |
25K | 15.53 mi | 13:29:27 | 2:07:53 | 8:14 | 19:58 | 8:14 | #17159 | |
30K | 18.64 mi | 13:55:28 | 2:33:54 | 8:15 | 26:01 | 8:22 | #16569 | |
20M | 20.00 mi | 14:06:59 | 2:45:25 | 8:16 | 11:31 | 8:28 | #16319 | |
21M | 21.00 mi | 14:15:41 | 2:54:07 | 8:17 | 8:42 | 8:42 | #16023 | |
35K | 21.75 mi | 14:22:21 | 3:00:47 | 8:19 | 6:40 | 8:55 | #16068 | |
23M | 23.00 mi | 14:33:01 | 3:11:27 | 8:19 | 10:40 | 8:31 | #15840 | |
24M | 24.00 mi | 14:41:34 | 3:20:00 | 8:20 | 8:33 | 8:33 | #15783 | |
40K | 24.85 mi | 14:49:00 | 3:27:26 | 8:21 | 7:26 | 8:42 | #15715 | |
25.2M | 25.20 mi | 14:52:14 | 3:30:40 | 8:22 | 3:14 | 9:23 | #15677 | |
Finish | 26.22 mi | 15:00:23 | 3:38:49 | 8:21 | 8:09 | 8:00 | #15565 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 20096 | 7551 | 7551 | 17043(Top 60%) | 5755(Top 47%) | 5755(Top 105%) |
| 10K | 6.21 mi | 3.10 mi | 18882+1214 | 6835+716 | 6835+716 | 17579(Top 62%) | 6048(Top 49%) | 6048(Top 111%) |
| 15K | 9.32 mi | 3.11 mi | 18257+625 | 6480+355 | 6480+355 | 17043(Top 60%) | 5755(Top 47%) | 5755(Top 105%) |
| 20K | 12.43 mi | 3.11 mi | 17556+701 | 6068+412 | 6068+412 | 15618(Top 55%) | 4980(Top 41%) | 4980(Top 91%) |
| Half | 13.11 mi | 0.68 mi | 17551+5 | 6061+7 | 6061+7 | 17495(Top 62%) | 6021(Top 49%) | 6021(Top 110%) |
| 25K | 15.53 mi | 2.42 mi | 17159+392 | 5861+200 | 5861+200 | 15546(Top 55%) | 5054(Top 41%) | 5054(Top 92%) |
| 30K | 18.64 mi | 3.11 mi | 16569+590 | 5565+296 | 5565+296 | 14000(Top 49%) | 4369(Top 36%) | 4369(Top 80%) |
| 20M | 20.00 mi | 1.36 mi | 16319+250 | 5445+120 | 5445+120 | 13661(Top 48%) | 4334(Top 35%) | 4334(Top 79%) |
| 21M | 21.00 mi | 1.00 mi | 16023+296 | 5314+131 | 5314+131 | 11725(Top 41%) | 3475(Top 28%) | 3475(Top 64%) |
| 35K | 21.75 mi | 0.75 mi | 16068-45 | 5362-48 | 5362-48 | 17811(Top 63%) | 6787(Top 56%) | 6787(Top 124%) |
| 23M | 23.00 mi | 1.25 mi | 15840+228 | 5276+86 | 5276+86 | 13455(Top 47%) | 4507(Top 37%) | 4507(Top 82%) |
| 24M | 24.00 mi | 1.00 mi | 15783+57 | 5260+16 | 5260+16 | 14842(Top 52%) | 5297(Top 43%) | 5297(Top 97%) |
| 40K | 24.85 mi | 0.85 mi | 15715+68 | 5238+22 | 5238+22 | 14602(Top 51%) | 5301(Top 43%) | 5301(Top 97%) |
| 25.2M | 25.20 mi | 0.35 mi | 15677+38 | 5234+4 | 5234+4 | 13953(Top 49%) | 4996(Top 41%) | 4996(Top 91%) |
| Finish | 26.22 mi | 1.02 mi | 15565+112 | 5191+43 | 5191+43 | 12907(Top 45%) | 4390(Top 36%) | 4390(Top 80%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
17043
Females
5755
F18-39
5755
5K→10K
3.1 - 6.2 mi
Overall
17579
Females
6048
F18-39
6048
10K→15K
6.2 - 9.3 mi
Overall
17043
Females
5755
F18-39
5755
15K→20K
9.3 - 12.4 mi
Overall
15618
Females
4980
F18-39
4980
20K→Half
12.4 - 13.1 mi
Overall
17495
Females
6021
F18-39
6021
Half→25K
13.1 - 15.5 mi
Overall
15546
Females
5054
F18-39
5054
25K→30K
15.5 - 18.6 mi
Overall
14000
Females
4369
F18-39
4369
30K→20M
18.6 - 20.0 mi
Overall
13661
Females
4334
F18-39
4334
20M→21M
20.0 - 21.0 mi
Overall
11725
Females
3475
F18-39
3475
21M→35K
21.0 - 21.8 mi
Overall
17811
Females
6787
F18-39
6787
35K→23M
21.8 - 23.0 mi
Overall
13455
Females
4507
F18-39
4507
23M→24M
23.0 - 24.0 mi
Overall
14842
Females
5297
F18-39
5297
24M→40K
24.0 - 24.9 mi
Overall
14602
Females
5301
F18-39
5301
40K→25.2M
24.9 - 25.2 mi
Overall
13953
Females
4996
F18-39
4996
25.2M→Finish
25.2 - 26.2 mi
Overall
12907
Females
4390
F18-39
4390
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #20096 |
| 5K → 10K | 1237 | 23 | +1214 | #20096 | #18882 |
| 10K → 15K | 650 | 25 | +625 | #18882 | #18257 |
| 15K → 20K | 707 | 6 | +701 | #18257 | #17556 |
| 20K → Half | 39 | 34 | +5 | #17556 | #17551 |
| Half → 25K | 410 | 18 | +392 | #17551 | #17159 |
| 25K → 30K | 603 | 13 | +590 | #17159 | #16569 |
| 30K → 20M | 262 | 12 | +250 | #16569 | #16319 |
| 20M → 21M | 302 | 6 | +296 | #16319 | #16023 |
| 21M → 35K | 53 | 98 | -45 | #16023 | #16068 |
| 35K → 23M | 242 | 14 | +228 | #16068 | #15840 |
| 23M → 24M | 89 | 32 | +57 | #15840 | #15783 |
| 24M → 40K | 109 | 41 | +68 | #15783 | #15715 |
| 40K → 25.2M | 51 | 13 | +38 | #15715 | #15677 |
| 25.2M → Finish | 129 | 17 | +112 | #15677 | #15565 |
| TOTALS | 4883 | 352 | +4531 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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