Lynda Nethaway

Bib: 31350•F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 28404

Gender (Female)

#0 / 12228

Masters (Masters Women)

#0 / 6759

Division (F45-49)

#0 / 1813

Race Day Weather

50°/40°F

broken clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

32:10

Rank: #26411

Start → 5K

32:10 | 10:21/mi

5K· 3.11 mi

32:10

Rank: #26411

Start → 5K

32:10 | 10:21/mi

10K· 6.21 mi

1:07:08

Rank: #27036 (-625)

5K → 10K

34:58 | 11:15/mi

10K· 6.21 mi

1:07:08

Rank: #27036 (-625)

5K → 10K

34:58 | 11:15/mi

15K· 9.32 mi

1:44:45

Rank: #27357 (-321)

10K → 15K

37:37 | 12:06/mi

15K· 9.32 mi

1:44:45

Rank: #27357 (-321)

10K → 15K

37:37 | 12:06/mi

20K· 12.43 mi

2:25:14

Rank: #27552 (-195)

15K → 20K

40:29 | 13:02/mi

20K· 12.43 mi

2:25:14

Rank: #27552 (-195)

15K → 20K

40:29 | 13:02/mi

Half· 13.11 mi

2:33:58

Rank: #27594 (-42)

20K → Half

8:44 | 12:48/mi

Half· 13.11 mi

2:33:58

Rank: #27594 (-42)

20K → Half

8:44 | 12:48/mi

25K· 15.53 mi

3:06:05

Rank: #27581 (+13)

Half → 25K

32:07 | 13:15/mi

25K· 15.53 mi

3:06:05

Rank: #27581 (+13)

Half → 25K

32:07 | 13:15/mi

30K· 18.64 mi

3:48:02

Rank: #27518 (+63)

25K → 30K

41:57 | 13:30/mi

30K· 18.64 mi

3:48:02

Rank: #27518 (+63)

25K → 30K

41:57 | 13:30/mi

20M

4:06:27

Rank: #27472 (+46)

30K → 20M

18:25 | 13:33/mi

20M

4:06:27

Rank: #27472 (+46)

30K → 20M

18:25 | 13:33/mi

21M

4:20:55

Rank: #27449 (+23)

20M → 21M

14:28 | 14:28/mi

21M

4:20:55

Rank: #27449 (+23)

20M → 21M

14:28 | 14:28/mi

35K· 21.75 mi

4:29:24

Rank: #27395 (+54)

21M → 35K

8:29 | 11:20/mi

35K· 21.75 mi

4:29:24

Rank: #27395 (+54)

21M → 35K

8:29 | 11:20/mi

23M

4:46:03

Rank: #27381 (+14)

35K → 23M

16:39 | 13:18/mi

23M

4:46:03

Rank: #27381 (+14)

35K → 23M

16:39 | 13:18/mi

24M

4:57:59

Rank: #27331 (+50)

23M → 24M

11:56 | 11:56/mi

24M

4:57:59

Rank: #27331 (+50)

23M → 24M

11:56 | 11:56/mi

40K· 24.85 mi

5:08:50

Rank: #27299 (+32)

24M → 40K

10:51 | 12:41/mi

40K· 24.85 mi

5:08:50

Rank: #27299 (+32)

24M → 40K

10:51 | 12:41/mi

25.2M

5:14:22

Rank: #27311 (-12)

40K → 25.2M

5:32 | 16:03/mi

25.2M

5:14:22

Rank: #27311 (-12)

40K → 25.2M

5:32 | 16:03/mi

Finish· 26.22 mi

5:26:01

Rank: #27290 (+21)

25.2M → Finish

11:39 | 11:26/mi

Finish· 26.22 mi

5:26:01

Rank: #27290 (+21)

25.2M → Finish

11:39 | 11:26/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time2:33:58

Pace11:45 /mi

2nd Half

Distance13.11 mi

Time2:52:03

Pace13:07 /mi

📊Positive Split: 11.7% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:58:36	32:10	10:21	32:10	10:21	-
10K	6.21 mi	12:33:34	1:07:08	10:48	34:58	11:15	+0:54
15K	9.32 mi	13:11:11	1:44:45	11:14	37:37	12:06	+0:51
20K	12.43 mi	13:51:40	2:25:14	11:41	40:29	13:02	+0:56
Half	13.11 mi	14:00:24	2:33:58	11:45	8:44	12:48	-0:14
25K	15.53 mi	14:32:31	3:06:05	11:59	32:07	13:15	+0:27
30K	18.64 mi	15:14:28	3:48:02	12:14	41:57	13:30	+0:15
20M	20.00 mi	15:32:53	4:06:27	12:19	18:25	13:33	+0:03
21M	21.00 mi	15:47:21	4:20:55	12:25	14:28	14:28	+0:55
35K	21.75 mi	15:55:50	4:29:24	12:23	8:29	11:20	-3:08
23M	23.00 mi	16:12:29	4:46:03	12:26	16:39	13:18	+1:58
24M	24.00 mi	16:24:25	4:57:59	12:25	11:56	11:56	-1:22
40K	24.85 mi	16:35:16	5:08:50	12:26	10:51	12:41	+0:45
25.2M	25.20 mi	16:40:48	5:14:22	12:29	5:32	16:03	+3:22
Finish	26.22 mi	16:52:27	5:26:01	12:27	11:39	11:26	-4:37

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:21 /mi

Average Pace

12:27 /mi

Slowest Pace

16:03 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:16:49

42% of race

Time at Steady Pace

1:48:50

33% of race

Time at Slower Pace

1:20:22

25% of race

Average Pace: 12:26 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:58:36	32:10	10:21	32:10	10:21	#26411
10K	6.21 mi	12:33:34	1:07:08	10:48	34:58	11:15	#27036
15K	9.32 mi	13:11:11	1:44:45	11:14	37:37	12:06	#27357
20K	12.43 mi	13:51:40	2:25:14	11:41	40:29	13:02	#27552
Half	13.11 mi	14:00:24	2:33:58	11:45	8:44	12:48	#27594
25K	15.53 mi	14:32:31	3:06:05	11:59	32:07	13:15	#27581
30K	18.64 mi	15:14:28	3:48:02	12:14	41:57	13:30	#27518
20M	20.00 mi	15:32:53	4:06:27	12:19	18:25	13:33	#27472
21M	21.00 mi	15:47:21	4:20:55	12:25	14:28	14:28	#27449
35K	21.75 mi	15:55:50	4:29:24	12:23	8:29	11:20	#27395
23M	23.00 mi	16:12:29	4:46:03	12:26	16:39	13:18	#27381
24M	24.00 mi	16:24:25	4:57:59	12:25	11:56	11:56	#27331
40K	24.85 mi	16:35:16	5:08:50	12:26	10:51	12:41	#27299
25.2M	25.20 mi	16:40:48	5:14:22	12:29	5:32	16:03	#27311
Finish	26.22 mi	16:52:27	5:26:01	12:27	11:39	11:26	#27290

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	3.11 mi	26411	10986	10986	27689(Top 97%)	11799(Top 96%)	11799(Top 651%)
10K	6.21 mi	3.10 mi	27036-625	11365-379	11365-379	27334(Top 96%)	11568(Top 95%)	11568(Top 638%)
15K	9.32 mi	3.11 mi	27357-321	11566-201	11566-201	27689(Top 97%)	11799(Top 96%)	11799(Top 651%)
20K	12.43 mi	3.11 mi	27552-195	11698-132	11698-132	27840(Top 98%)	11898(Top 97%)	11898(Top 656%)
Half	13.11 mi	0.68 mi	27594-42	11728-30	11728-30	27906(Top 98%)	11946(Top 98%)	11946(Top 659%)
25K	15.53 mi	2.42 mi	27581+13	11725+3	11725+3	27463(Top 97%)	11691(Top 96%)	11691(Top 645%)
30K	18.64 mi	3.11 mi	27518+63	11712+13	11712+13	27141(Top 96%)	11579(Top 95%)	11579(Top 639%)
20M	20.00 mi	1.36 mi	27472+46	11696+16	11696+16	26952(Top 95%)	11531(Top 94%)	11531(Top 636%)
21M	21.00 mi	1.00 mi	27449+23	11679+17	11679+17	26674(Top 94%)	11409(Top 93%)	11409(Top 629%)
35K	21.75 mi	0.75 mi	27395+54	11651+28	11651+28	24823(Top 87%)	10493(Top 86%)	10493(Top 579%)
23M	23.00 mi	1.25 mi	27381+14	11647+4	11647+4	26709(Top 94%)	11461(Top 94%)	11461(Top 632%)
24M	24.00 mi	1.00 mi	27331+50	11632+15	11632+15	25582(Top 90%)	10925(Top 89%)	10925(Top 603%)
40K	24.85 mi	0.85 mi	27299+32	11614+18	11614+18	25911(Top 91%)	11107(Top 91%)	11107(Top 613%)
25.2M	25.20 mi	0.35 mi	27311-12	11623-9	11623-9	27718(Top 98%)	11987(Top 98%)	11987(Top 661%)
Finish	26.22 mi	1.02 mi	27290+21	11618+5	11618+5	26026(Top 92%)	11164(Top 91%)	11164(Top 616%)

11164

Passing Analysis

Category:

Athletes Passed

537

Passed By

1416

Net Change

-879

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#26411
5K → 10K	27	652	-625	#26411	#27036
10K → 15K	29	350	-321	#27036	#27357
15K → 20K	25	220	-195	#27357	#27552
20K → Half	6	48	-42	#27552	#27594
Half → 25K	66	53	+13	#27594	#27581
25K → 30K	89	26	+63	#27581	#27518
30K → 20M	58	12	+46	#27518	#27472
20M → 21M	35	12	+23	#27472	#27449
21M → 35K	54	0	+54	#27449	#27395
35K → 23M	27	13	+14	#27395	#27381
23M → 24M	55	5	+50	#27381	#27331
24M → 40K	37	5	+32	#27331	#27299
40K → 25.2M	1	13	-12	#27299	#27311
25.2M → Finish	28	7	+21	#27311	#27290
TOTALS	537	1416	-879