Matthew Glynn
Bib: 31342•M

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:29:08 | 23:55 | 7:42 | 23:55 | 7:42 | - |
10K | 6.21 mi | 10:53:51 | 48:38 | 7:50 | 24:43 | 7:57 | +0:15 |
15K | 9.32 mi | 11:19:20 | 1:14:07 | 7:57 | 25:29 | 8:12 | +0:15 |
20K | 12.43 mi | 11:45:01 | 1:39:48 | 8:02 | 25:41 | 8:16 | +0:04 |
Half | 13.11 mi | 11:50:34 | 1:45:21 | 8:02 | 5:33 | 8:08 | -0:08 |
25K | 15.53 mi | 12:10:28 | 2:05:15 | 8:04 | 19:54 | 8:12 | +0:04 |
30K | 18.64 mi | 12:36:31 | 2:31:18 | 8:07 | 26:03 | 8:23 | +0:11 |
20M | 20.00 mi | 12:48:45 | 2:43:32 | 8:11 | 12:14 | 9:00 | +0:37 |
21M | 21.00 mi | 12:58:43 | 2:53:30 | 8:16 | 9:58 | 9:58 | +0:58 |
35K | 21.75 mi | 13:07:09 | 3:01:56 | 8:22 | 8:26 | 11:16 | +1:18 |
23M | 23.00 mi | 13:19:59 | 3:14:46 | 8:28 | 12:50 | 10:15 | -1:01 |
24M | 24.00 mi | 13:29:57 | 3:24:44 | 8:32 | 9:58 | 9:58 | -0:17 |
40K | 24.85 mi | 13:38:37 | 3:33:24 | 8:35 | 8:40 | 10:08 | +0:10 |
25.2M | 25.20 mi | 13:42:10 | 3:36:57 | 8:37 | 3:33 | 10:18 | +0:10 |
Finish | 26.22 mi | 13:51:42 | 3:46:29 | 8:39 | 9:32 | 9:21 | -0:57 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:42 /mi
Average Pace
8:39 /mi
Slowest Pace
11:16 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:31:18
67% of race
Time at Steady Pace
21:46
10% of race
Time at Slower Pace
53:25
24% of race
Average Pace: 8:38 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:29:08 | 23:55 | 7:42 | 23:55 | 7:42 | #13950 | |
10K | 6.21 mi | 10:53:51 | 48:38 | 7:50 | 24:43 | 7:57 | #15013 | |
15K | 9.32 mi | 11:19:20 | 1:14:07 | 7:57 | 25:29 | 8:12 | #15930 | |
20K | 12.43 mi | 11:45:01 | 1:39:48 | 8:02 | 25:41 | 8:16 | #16173 | |
Half | 13.11 mi | 11:50:34 | 1:45:21 | 8:02 | 5:33 | 8:08 | #16199 | |
25K | 15.53 mi | 12:10:28 | 2:05:15 | 8:04 | 19:54 | 8:12 | #16042 | |
30K | 18.64 mi | 12:36:31 | 2:31:18 | 8:07 | 26:03 | 8:23 | #15632 | |
20M | 20.00 mi | 12:48:45 | 2:43:32 | 8:11 | 12:14 | 9:00 | #15672 | |
21M | 21.00 mi | 12:58:43 | 2:53:30 | 8:16 | 9:58 | 9:58 | #15828 | |
35K | 21.75 mi | 13:07:09 | 3:01:56 | 8:22 | 8:26 | 11:16 | #16388 | |
23M | 23.00 mi | 13:19:59 | 3:14:46 | 8:28 | 12:50 | 10:15 | #16803 | |
24M | 24.00 mi | 13:29:57 | 3:24:44 | 8:32 | 9:58 | 9:58 | #17103 | |
40K | 24.85 mi | 13:38:37 | 3:33:24 | 8:35 | 8:40 | 10:08 | #17309 | |
25.2M | 25.20 mi | 13:42:10 | 3:36:57 | 8:37 | 3:33 | 10:18 | #17336 | |
Finish | 26.22 mi | 13:51:42 | 3:46:29 | 8:39 | 9:32 | 9:21 | #17484 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 13950 | 10034 | 10034 | 17397(Top 61%) | 11392(Top 71%) | 11392(Top 202%) |
| 10K | 6.21 mi | 3.10 mi | 15013-1063 | 10414-380 | 10414-380 | 16108(Top 57%) | 10880(Top 68%) | 10880(Top 193%) |
| 15K | 9.32 mi | 3.11 mi | 15930-917 | 10782-368 | 10782-368 | 17397(Top 61%) | 11392(Top 71%) | 11392(Top 202%) |
| 20K | 12.43 mi | 3.11 mi | 16173-243 | 10870-88 | 10870-88 | 16732(Top 59%) | 11062(Top 69%) | 11062(Top 196%) |
| Half | 13.11 mi | 0.68 mi | 16199-26 | 10878-8 | 10878-8 | 16819(Top 59%) | 11114(Top 69%) | 11114(Top 197%) |
| 25K | 15.53 mi | 2.42 mi | 16042+157 | 10809+69 | 10809+69 | 15366(Top 54%) | 10394(Top 65%) | 10394(Top 184%) |
| 30K | 18.64 mi | 3.11 mi | 15632+410 | 10578+231 | 10578+231 | 14046(Top 49%) | 9615(Top 60%) | 9615(Top 170%) |
| 20M | 20.00 mi | 1.36 mi | 15672-40 | 10547+31 | 10547+31 | 16792(Top 59%) | 10724(Top 67%) | 10724(Top 190%) |
| 21M | 21.00 mi | 1.00 mi | 15828-156 | 10578-31 | 10578-31 | 18154(Top 64%) | 11228(Top 70%) | 11228(Top 199%) |
| 35K | 21.75 mi | 0.75 mi | 16388-560 | 10808-230 | 10808-230 | 24717(Top 87%) | 14217(Top 88%) | 14217(Top 252%) |
| 23M | 23.00 mi | 1.25 mi | 16803-415 | 10944-136 | 10944-136 | 21260(Top 75%) | 12519(Top 78%) | 12519(Top 222%) |
| 24M | 24.00 mi | 1.00 mi | 17103-300 | 11042-98 | 11042-98 | 21242(Top 75%) | 12458(Top 77%) | 12458(Top 221%) |
| 40K | 24.85 mi | 0.85 mi | 17309-206 | 11100-58 | 11100-58 | 20880(Top 74%) | 12223(Top 76%) | 12223(Top 217%) |
| 25.2M | 25.20 mi | 0.35 mi | 17336-27 | 11103-3 | 11103-3 | 18231(Top 64%) | 10924(Top 68%) | 10924(Top 194%) |
| Finish | 26.22 mi | 1.02 mi | 17484-148 | 11131-28 | 11131-28 | 20594(Top 73%) | 12095(Top 75%) | 12095(Top 214%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
17397
Males
11392
M18-39
11392
5K→10K
3.1 - 6.2 mi
Overall
16108
Males
10880
M18-39
10880
10K→15K
6.2 - 9.3 mi
Overall
17397
Males
11392
M18-39
11392
15K→20K
9.3 - 12.4 mi
Overall
16732
Males
11062
M18-39
11062
20K→Half
12.4 - 13.1 mi
Overall
16819
Males
11114
M18-39
11114
Half→25K
13.1 - 15.5 mi
Overall
15366
Males
10394
M18-39
10394
25K→30K
15.5 - 18.6 mi
Overall
14046
Males
9615
M18-39
9615
30K→20M
18.6 - 20.0 mi
Overall
16792
Males
10724
M18-39
10724
20M→21M
20.0 - 21.0 mi
Overall
18154
Males
11228
M18-39
11228
21M→35K
21.0 - 21.8 mi
Overall
24717
Males
14217
M18-39
14217
35K→23M
21.8 - 23.0 mi
Overall
21260
Males
12519
M18-39
12519
23M→24M
23.0 - 24.0 mi
Overall
21242
Males
12458
M18-39
12458
24M→40K
24.0 - 24.9 mi
Overall
20880
Males
12223
M18-39
12223
40K→25.2M
24.9 - 25.2 mi
Overall
18231
Males
10924
M18-39
10924
25.2M→Finish
25.2 - 26.2 mi
Overall
20594
Males
12095
M18-39
12095
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #13950 |
| 5K → 10K | 63 | 1126 | -1063 | #13950 | #15013 |
| 10K → 15K | 44 | 961 | -917 | #15013 | #15930 |
| 15K → 20K | 142 | 385 | -243 | #15930 | #16173 |
| 20K → Half | 17 | 43 | -26 | #16173 | #16199 |
| Half → 25K | 235 | 78 | +157 | #16199 | #16042 |
| 25K → 30K | 470 | 60 | +410 | #16042 | #15632 |
| 30K → 20M | 114 | 154 | -40 | #15632 | #15672 |
| 20M → 21M | 67 | 223 | -156 | #15672 | #15828 |
| 21M → 35K | 8 | 568 | -560 | #15828 | #16388 |
| 35K → 23M | 34 | 449 | -415 | #16388 | #16803 |
| 23M → 24M | 27 | 327 | -300 | #16803 | #17103 |
| 24M → 40K | 28 | 234 | -206 | #17103 | #17309 |
| 40K → 25.2M | 23 | 50 | -27 | #17309 | #17336 |
| 25.2M → Finish | 31 | 179 | -148 | #17336 | #17484 |
| TOTALS | 1303 | 4837 | -3534 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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