Francis Pawluczonek
Bib: 31307•M
MA

⏱️ Race Timeline
The Course
Claim it — unlock a deeper AI report on this race, free
A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:52:19 | 29:47 | 9:35 | 29:47 | 9:35 | - |
10K | 6.21 mi | 12:22:19 | 59:47 | 9:37 | 30:00 | 9:39 | +0:04 |
15K | 9.32 mi | 12:52:48 | 1:30:16 | 9:41 | 30:29 | 9:49 | +0:10 |
20K | 12.43 mi | 13:23:49 | 2:01:17 | 9:46 | 31:01 | 9:59 | +0:10 |
Half | 13.11 mi | 13:30:38 | 2:08:06 | 9:46 | 6:49 | 9:59 | 0:00 |
25K | 15.53 mi | 13:56:44 | 2:34:12 | 9:56 | 26:06 | 10:46 | +0:47 |
30K | 18.64 mi | 14:33:25 | 3:10:53 | 10:14 | 36:41 | 11:48 | +1:02 |
20M | 20.00 mi | 14:49:51 | 3:27:19 | 10:22 | 16:26 | 12:06 | +0:18 |
21M | 21.00 mi | 15:02:48 | 3:40:16 | 10:29 | 12:57 | 12:57 | +0:51 |
35K | 21.75 mi | 15:11:30 | 3:48:58 | 10:32 | 8:42 | 11:38 | -1:19 |
23M | 23.00 mi | 15:26:37 | 4:04:05 | 10:37 | 15:07 | 12:04 | +0:26 |
24M | 24.00 mi | 15:38:09 | 4:15:37 | 10:39 | 11:32 | 11:32 | -0:32 |
40K | 24.85 mi | 15:48:24 | 4:25:52 | 10:42 | 10:15 | 11:59 | +0:27 |
25.2M | 25.20 mi | 15:53:06 | 4:30:34 | 10:44 | 4:42 | 13:38 | +1:39 |
Finish | 26.22 mi | 16:04:40 | 4:42:08 | 10:46 | 11:34 | 11:21 | -2:17 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:35 /mi
Average Pace
10:46 /mi
Slowest Pace
13:38 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:34:12
55% of race
Time at Steady Pace
1:50:17
39% of race
Time at Slower Pace
17:39
6% of race
Average Pace: 10:46 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:52:19 | 29:47 | 9:35 | 29:47 | 9:35 | #24520 | |
10K | 6.21 mi | 12:22:19 | 59:47 | 9:37 | 30:00 | 9:39 | #24511 | |
15K | 9.32 mi | 12:52:48 | 1:30:16 | 9:41 | 30:29 | 9:49 | #24544 | |
20K | 12.43 mi | 13:23:49 | 2:01:17 | 9:46 | 31:01 | 9:59 | #24444 | |
Half | 13.11 mi | 13:30:38 | 2:08:06 | 9:46 | 6:49 | 9:59 | #24466 | |
25K | 15.53 mi | 13:56:44 | 2:34:12 | 9:56 | 26:06 | 10:46 | #24563 | |
30K | 18.64 mi | 14:33:25 | 3:10:53 | 10:14 | 36:41 | 11:48 | #24734 | |
20M | 20.00 mi | 14:49:51 | 3:27:19 | 10:22 | 16:26 | 12:06 | #24811 | |
21M | 21.00 mi | 15:02:48 | 3:40:16 | 10:29 | 12:57 | 12:57 | #24831 | |
35K | 21.75 mi | 15:11:30 | 3:48:58 | 10:32 | 8:42 | 11:38 | #24869 | |
23M | 23.00 mi | 15:26:37 | 4:04:05 | 10:37 | 15:07 | 12:04 | #24910 | |
24M | 24.00 mi | 15:38:09 | 4:15:37 | 10:39 | 11:32 | 11:32 | #24917 | |
40K | 24.85 mi | 15:48:24 | 4:25:52 | 10:42 | 10:15 | 11:59 | #24922 | |
25.2M | 25.20 mi | 15:53:06 | 4:30:34 | 10:44 | 4:42 | 13:38 | #24941 | |
Finish | 26.22 mi | 16:04:40 | 4:42:08 | 10:46 | 11:34 | 11:21 | #25002 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 24520 | 14490 | 14490 | 24572(Top 87%) | 14514(Top 90%) | 14514(Top 646%) |
| 10K | 6.21 mi | 3.10 mi | 24511+9 | 14491-1 | 14491-1 | 24499(Top 86%) | 14472(Top 90%) | 14472(Top 644%) |
| 15K | 9.32 mi | 3.11 mi | 24544-33 | 14501-10 | 14501-10 | 24572(Top 87%) | 14514(Top 90%) | 14514(Top 646%) |
| 20K | 12.43 mi | 3.11 mi | 24444+100 | 14441+60 | 14441+60 | 24188(Top 85%) | 14303(Top 89%) | 14303(Top 637%) |
| Half | 13.11 mi | 0.68 mi | 24466-22 | 14445-4 | 14445-4 | 24810(Top 87%) | 14580(Top 91%) | 14580(Top 649%) |
| 25K | 15.53 mi | 2.42 mi | 24563-97 | 14488-43 | 14488-43 | 24835(Top 87%) | 14575(Top 90%) | 14575(Top 649%) |
| 30K | 18.64 mi | 3.11 mi | 24734-171 | 14535-47 | 14535-47 | 25329(Top 89%) | 14692(Top 91%) | 14692(Top 654%) |
| 20M | 20.00 mi | 1.36 mi | 24811-77 | 14558-23 | 14558-23 | 25393(Top 89%) | 14630(Top 91%) | 14630(Top 651%) |
| 21M | 21.00 mi | 1.00 mi | 24831-20 | 14555+3 | 14555+3 | 24981(Top 88%) | 14359(Top 89%) | 14359(Top 639%) |
| 35K | 21.75 mi | 0.75 mi | 24869-38 | 14565-10 | 14565-10 | 25308(Top 89%) | 14497(Top 90%) | 14497(Top 645%) |
| 23M | 23.00 mi | 1.25 mi | 24910-41 | 14565 | 14565 | 25227(Top 89%) | 14441(Top 90%) | 14441(Top 643%) |
| 24M | 24.00 mi | 1.00 mi | 24917-7 | 14556+9 | 14556+9 | 24950(Top 88%) | 14282(Top 89%) | 14282(Top 636%) |
| 40K | 24.85 mi | 0.85 mi | 24922-5 | 14545+11 | 14545+11 | 24906(Top 88%) | 14215(Top 88%) | 14215(Top 633%) |
| 25.2M | 25.20 mi | 0.35 mi | 24941-19 | 14553-8 | 14553-8 | 25838(Top 91%) | 14663(Top 91%) | 14663(Top 653%) |
| Finish | 26.22 mi | 1.02 mi | 25002-61 | 14579-26 | 14579-26 | 25936(Top 91%) | 14748(Top 92%) | 14748(Top 656%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
24572
Males
14514
M40-44
14514
5K→10K
3.1 - 6.2 mi
Overall
24499
Males
14472
M40-44
14472
10K→15K
6.2 - 9.3 mi
Overall
24572
Males
14514
M40-44
14514
15K→20K
9.3 - 12.4 mi
Overall
24188
Males
14303
M40-44
14303
20K→Half
12.4 - 13.1 mi
Overall
24810
Males
14580
M40-44
14580
Half→25K
13.1 - 15.5 mi
Overall
24835
Males
14575
M40-44
14575
25K→30K
15.5 - 18.6 mi
Overall
25329
Males
14692
M40-44
14692
30K→20M
18.6 - 20.0 mi
Overall
25393
Males
14630
M40-44
14630
20M→21M
20.0 - 21.0 mi
Overall
24981
Males
14359
M40-44
14359
21M→35K
21.0 - 21.8 mi
Overall
25308
Males
14497
M40-44
14497
35K→23M
21.8 - 23.0 mi
Overall
25227
Males
14441
M40-44
14441
23M→24M
23.0 - 24.0 mi
Overall
24950
Males
14282
M40-44
14282
24M→40K
24.0 - 24.9 mi
Overall
24906
Males
14215
M40-44
14215
40K→25.2M
24.9 - 25.2 mi
Overall
25838
Males
14663
M40-44
14663
25.2M→Finish
25.2 - 26.2 mi
Overall
25936
Males
14748
M40-44
14748
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #24520 |
| 5K → 10K | 209 | 200 | +9 | #24520 | #24511 |
| 10K → 15K | 130 | 163 | -33 | #24511 | #24544 |
| 15K → 20K | 182 | 82 | +100 | #24544 | #24444 |
| 20K → Half | 20 | 42 | -22 | #24444 | #24466 |
| Half → 25K | 74 | 171 | -97 | #24466 | #24563 |
| 25K → 30K | 78 | 249 | -171 | #24563 | #24734 |
| 30K → 20M | 42 | 119 | -77 | #24734 | #24811 |
| 20M → 21M | 41 | 61 | -20 | #24811 | #24831 |
| 21M → 35K | 22 | 60 | -38 | #24831 | #24869 |
| 35K → 23M | 27 | 68 | -41 | #24869 | #24910 |
| 23M → 24M | 30 | 37 | -7 | #24910 | #24917 |
| 24M → 40K | 38 | 43 | -5 | #24917 | #24922 |
| 40K → 25.2M | 9 | 28 | -19 | #24922 | #24941 |
| 25.2M → Finish | 11 | 72 | -61 | #24941 | #25002 |
| TOTALS | 913 | 1395 | -482 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Explore more race data and athlete comparisons
