John Flaherty
Bib: 31303•M
MA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:53:30 | 27:47 | 8:57 | 27:47 | 8:57 | - |
10K | 6.21 mi | 12:22:02 | 56:19 | 9:04 | 28:32 | 9:11 | +0:14 |
15K | 9.32 mi | 12:49:58 | 1:24:15 | 9:02 | 27:56 | 8:59 | -0:12 |
20K | 12.43 mi | 13:19:18 | 1:53:35 | 9:08 | 29:20 | 9:26 | +0:27 |
Half | 13.11 mi | 13:25:42 | 1:59:59 | 9:09 | 6:24 | 9:23 | -0:03 |
25K | 15.53 mi | 13:50:03 | 2:24:20 | 9:17 | 24:21 | 10:03 | +0:40 |
30K | 18.64 mi | 14:23:53 | 2:58:10 | 9:33 | 33:50 | 10:53 | +0:50 |
20M | 20.00 mi | 14:38:29 | 3:12:46 | 9:38 | 14:36 | 10:45 | -0:08 |
21M | 21.00 mi | 14:49:53 | 3:24:10 | 9:43 | 11:24 | 11:24 | +0:39 |
35K | 21.75 mi | 15:00:34 | 3:34:51 | 9:53 | 10:41 | 14:17 | +2:53 |
23M | 23.00 mi | 15:15:40 | 3:49:57 | 10:00 | 15:06 | 12:04 | -2:13 |
24M | 24.00 mi | 15:26:43 | 4:01:00 | 10:03 | 11:03 | 11:03 | -1:01 |
40K | 24.85 mi | 15:36:23 | 4:10:40 | 10:05 | 9:40 | 11:18 | +0:15 |
25.2M | 25.20 mi | 15:40:08 | 4:14:25 | 10:06 | 3:45 | 10:52 | -0:26 |
Finish | 26.22 mi | 15:50:59 | 4:25:16 | 10:07 | 10:51 | 10:39 | -0:13 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:57 /mi
Average Pace
10:07 /mi
Slowest Pace
14:17 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:24:20
54% of race
Time at Steady Pace
1:35:09
36% of race
Time at Slower Pace
25:47
10% of race
Average Pace: 10:07 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:53:30 | 27:47 | 8:57 | 27:47 | 8:57 | #22178 | |
10K | 6.21 mi | 12:22:02 | 56:19 | 9:04 | 28:32 | 9:11 | #22677 | |
15K | 9.32 mi | 12:49:58 | 1:24:15 | 9:02 | 27:56 | 8:59 | #22439 | |
20K | 12.43 mi | 13:19:18 | 1:53:35 | 9:08 | 29:20 | 9:26 | #22520 | |
Half | 13.11 mi | 13:25:42 | 1:59:59 | 9:09 | 6:24 | 9:23 | #22588 | |
25K | 15.53 mi | 13:50:03 | 2:24:20 | 9:17 | 24:21 | 10:03 | #22755 | |
30K | 18.64 mi | 14:23:53 | 2:58:10 | 9:33 | 33:50 | 10:53 | #22977 | |
20M | 20.00 mi | 14:38:29 | 3:12:46 | 9:38 | 14:36 | 10:45 | #22961 | |
21M | 21.00 mi | 14:49:53 | 3:24:10 | 9:43 | 11:24 | 11:24 | #22932 | |
35K | 21.75 mi | 15:00:34 | 3:34:51 | 9:53 | 10:41 | 14:17 | #23302 | |
23M | 23.00 mi | 15:15:40 | 3:49:57 | 10:00 | 15:06 | 12:04 | #23465 | |
24M | 24.00 mi | 15:26:43 | 4:01:00 | 10:03 | 11:03 | 11:03 | #23483 | |
40K | 24.85 mi | 15:36:23 | 4:10:40 | 10:05 | 9:40 | 11:18 | #23529 | |
25.2M | 25.20 mi | 15:40:08 | 4:14:25 | 10:06 | 3:45 | 10:52 | #23465 | |
Finish | 26.22 mi | 15:50:59 | 4:25:16 | 10:07 | 10:51 | 10:39 | #23519 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 22178 | 13394 | 13394 | 21985(Top 77%) | 13384(Top 83%) | 13384(Top 237%) |
| 10K | 6.21 mi | 3.10 mi | 22677-499 | 13639-245 | 13639-245 | 23133(Top 81%) | 13865(Top 86%) | 13865(Top 246%) |
| 15K | 9.32 mi | 3.11 mi | 22439+238 | 13551+88 | 13551+88 | 21985(Top 77%) | 13384(Top 83%) | 13384(Top 237%) |
| 20K | 12.43 mi | 3.11 mi | 22520-81 | 13585-34 | 13585-34 | 22717(Top 80%) | 13674(Top 85%) | 13674(Top 242%) |
| Half | 13.11 mi | 0.68 mi | 22588-68 | 13626-41 | 13626-41 | 23183(Top 82%) | 13874(Top 86%) | 13874(Top 246%) |
| 25K | 15.53 mi | 2.42 mi | 22755-167 | 13687-61 | 13687-61 | 23365(Top 82%) | 13903(Top 86%) | 13903(Top 246%) |
| 30K | 18.64 mi | 3.11 mi | 22977-222 | 13742-55 | 13742-55 | 23792(Top 84%) | 13974(Top 87%) | 13974(Top 248%) |
| 20M | 20.00 mi | 1.36 mi | 22961+16 | 13711+31 | 13711+31 | 23052(Top 81%) | 13547(Top 84%) | 13547(Top 240%) |
| 21M | 21.00 mi | 1.00 mi | 22932+29 | 13678+33 | 13678+33 | 22394(Top 79%) | 13150(Top 82%) | 13150(Top 233%) |
| 35K | 21.75 mi | 0.75 mi | 23302-370 | 13838-160 | 13838-160 | 27818(Top 98%) | 15733(Top 98%) | 15733(Top 279%) |
| 23M | 23.00 mi | 1.25 mi | 23465-163 | 13893-55 | 13893-55 | 25203(Top 89%) | 14432(Top 90%) | 14432(Top 256%) |
| 24M | 24.00 mi | 1.00 mi | 23483-18 | 13893 | 13893 | 24090(Top 85%) | 13870(Top 86%) | 13870(Top 246%) |
| 40K | 24.85 mi | 0.85 mi | 23529-46 | 13892+1 | 13892+1 | 23769(Top 84%) | 13647(Top 85%) | 13647(Top 242%) |
| 25.2M | 25.20 mi | 0.35 mi | 23465+64 | 13852+40 | 13852+40 | 20253(Top 71%) | 11922(Top 74%) | 11922(Top 211%) |
| Finish | 26.22 mi | 1.02 mi | 23519-54 | 13860-8 | 13860-8 | 24611(Top 87%) | 14088(Top 87%) | 14088(Top 250%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
21985
Males
13384
M18-39
13384
5K→10K
3.1 - 6.2 mi
Overall
23133
Males
13865
M18-39
13865
10K→15K
6.2 - 9.3 mi
Overall
21985
Males
13384
M18-39
13384
15K→20K
9.3 - 12.4 mi
Overall
22717
Males
13674
M18-39
13674
20K→Half
12.4 - 13.1 mi
Overall
23183
Males
13874
M18-39
13874
Half→25K
13.1 - 15.5 mi
Overall
23365
Males
13903
M18-39
13903
25K→30K
15.5 - 18.6 mi
Overall
23792
Males
13974
M18-39
13974
30K→20M
18.6 - 20.0 mi
Overall
23052
Males
13547
M18-39
13547
20M→21M
20.0 - 21.0 mi
Overall
22394
Males
13150
M18-39
13150
21M→35K
21.0 - 21.8 mi
Overall
27818
Males
15733
M18-39
15733
35K→23M
21.8 - 23.0 mi
Overall
25203
Males
14432
M18-39
14432
23M→24M
23.0 - 24.0 mi
Overall
24090
Males
13870
M18-39
13870
24M→40K
24.0 - 24.9 mi
Overall
23769
Males
13647
M18-39
13647
40K→25.2M
24.9 - 25.2 mi
Overall
20253
Males
11922
M18-39
11922
25.2M→Finish
25.2 - 26.2 mi
Overall
24611
Males
14088
M18-39
14088
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #22178 |
| 5K → 10K | 101 | 600 | -499 | #22178 | #22677 |
| 10K → 15K | 317 | 79 | +238 | #22677 | #22439 |
| 15K → 20K | 141 | 222 | -81 | #22439 | #22520 |
| 20K → Half | 21 | 89 | -68 | #22520 | #22588 |
| Half → 25K | 97 | 264 | -167 | #22588 | #22755 |
| 25K → 30K | 90 | 312 | -222 | #22755 | #22977 |
| 30K → 20M | 87 | 71 | +16 | #22977 | #22961 |
| 20M → 21M | 81 | 52 | +29 | #22961 | #22932 |
| 21M → 35K | 5 | 375 | -370 | #22932 | #23302 |
| 35K → 23M | 30 | 193 | -163 | #23302 | #23465 |
| 23M → 24M | 35 | 53 | -18 | #23465 | #23483 |
| 24M → 40K | 29 | 75 | -46 | #23483 | #23529 |
| 40K → 25.2M | 68 | 4 | +64 | #23529 | #23465 |
| 25.2M → Finish | 29 | 83 | -54 | #23465 | #23519 |
| TOTALS | 1131 | 2472 | -1341 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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