Ana Louw

Bib: 31247•F

Masters

0:00

0:00

/ mi

Masters

Be the first to cheer!

Overall

#0 / 28404

Gender (Female)

#0 / 12228

Masters (Masters Women)

#0 / 6759

Division (F45-49)

#0 / 1813

Race Day Weather

50°/40°F

broken clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

35:33

Rank: #27971

Start → 5K

35:33 | 11:27/mi

5K· 3.11 mi

35:33

Rank: #27971

Start → 5K

35:33 | 11:27/mi

10K· 6.21 mi

1:11:35

Rank: #27835 (+136)

5K → 10K

36:02 | 11:36/mi

10K· 6.21 mi

1:11:35

Rank: #27835 (+136)

5K → 10K

36:02 | 11:36/mi

15K· 9.32 mi

1:48:12

Rank: #27727 (+108)

10K → 15K

36:37 | 11:47/mi

15K· 9.32 mi

1:48:12

Rank: #27727 (+108)

10K → 15K

36:37 | 11:47/mi

20K· 12.43 mi

2:25:24

Rank: #27570 (+157)

15K → 20K

37:12 | 11:58/mi

20K· 12.43 mi

2:25:24

Rank: #27570 (+157)

15K → 20K

37:12 | 11:58/mi

Half· 13.11 mi

2:33:05

Rank: #27537 (+33)

20K → Half

7:41 | 11:16/mi

Half· 13.11 mi

2:33:05

Rank: #27537 (+33)

20K → Half

7:41 | 11:16/mi

25K· 15.53 mi

3:03:05

Rank: #27400 (+137)

Half → 25K

30:00 | 12:22/mi

25K· 15.53 mi

3:03:05

Rank: #27400 (+137)

Half → 25K

30:00 | 12:22/mi

30K· 18.64 mi

3:42:33

Rank: #27236 (+164)

25K → 30K

39:28 | 12:42/mi

30K· 18.64 mi

3:42:33

Rank: #27236 (+164)

25K → 30K

39:28 | 12:42/mi

20M

4:02:55

Rank: #27320 (-84)

30K → 20M

20:22 | 14:59/mi

20M

4:02:55

Rank: #27320 (-84)

30K → 20M

20:22 | 14:59/mi

21M

4:17:30

Rank: #27319 (+1)

20M → 21M

14:35 | 14:35/mi

21M

4:17:30

Rank: #27319 (+1)

20M → 21M

14:35 | 14:35/mi

35K· 21.75 mi

4:26:19

Rank: #27274 (+45)

21M → 35K

8:49 | 11:47/mi

35K· 21.75 mi

4:26:19

Rank: #27274 (+45)

21M → 35K

8:49 | 11:47/mi

23M

4:41:36

Rank: #27194 (+80)

35K → 23M

15:17 | 12:12/mi

23M

4:41:36

Rank: #27194 (+80)

35K → 23M

15:17 | 12:12/mi

24M

4:52:32

Rank: #27118 (+76)

23M → 24M

10:56 | 10:56/mi

24M

4:52:32

Rank: #27118 (+76)

23M → 24M

10:56 | 10:56/mi

40K· 24.85 mi

5:03:01

Rank: #27073 (+45)

24M → 40K

10:29 | 12:16/mi

40K· 24.85 mi

5:03:01

Rank: #27073 (+45)

24M → 40K

10:29 | 12:16/mi

25.2M

5:07:45

Rank: #27058 (+15)

40K → 25.2M

4:44 | 13:44/mi

25.2M

5:07:45

Rank: #27058 (+15)

40K → 25.2M

4:44 | 13:44/mi

Finish· 26.22 mi

5:19:43

Rank: #27047 (+11)

25.2M → Finish

11:58 | 11:45/mi

Finish· 26.22 mi

5:19:43

Rank: #27047 (+11)

25.2M → Finish

11:58 | 11:45/mi

The Course

Is this your race?

Claim it — unlock a deeper AI report on this race, free

A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.

Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time2:33:05

Pace11:41 /mi

2nd Half

Distance13.11 mi

Time2:46:38

Pace12:43 /mi

📊Positive Split: 8.9% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	12:00:13	35:33	11:27	35:33	11:27	-
10K	6.21 mi	12:36:15	1:11:35	11:31	36:02	11:36	+0:09
15K	9.32 mi	13:12:52	1:48:12	11:37	36:37	11:47	+0:11
20K	12.43 mi	13:50:04	2:25:24	11:42	37:12	11:58	+0:11
Half	13.11 mi	13:57:45	2:33:05	11:41	7:41	11:16	-0:42
25K	15.53 mi	14:27:45	3:03:05	11:47	30:00	12:22	+1:06
30K	18.64 mi	15:07:13	3:42:33	11:56	39:28	12:42	+0:20
20M	20.00 mi	15:27:35	4:02:55	12:09	20:22	14:59	+2:17
21M	21.00 mi	15:42:10	4:17:30	12:16	14:35	14:35	-0:24
35K	21.75 mi	15:50:59	4:26:19	12:15	8:49	11:47	-2:48
23M	23.00 mi	16:06:16	4:41:36	12:15	15:17	12:12	+0:25
24M	24.00 mi	16:17:12	4:52:32	12:11	10:56	10:56	-1:16
40K	24.85 mi	16:27:41	5:03:01	12:11	10:29	12:16	+1:20
25.2M	25.20 mi	16:32:25	5:07:45	12:13	4:44	13:44	+1:28
Finish	26.22 mi	16:44:23	5:19:43	12:12	11:58	11:45	-1:59

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:56 /mi

Average Pace

12:12 /mi

Slowest Pace

14:59 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

18:37

6% of race

Time at Steady Pace

3:41:57

69% of race

Time at Slower Pace

1:19:09

25% of race

Average Pace: 12:12 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	12:00:13	35:33	11:27	35:33	11:27	#27971
10K	6.21 mi	12:36:15	1:11:35	11:31	36:02	11:36	#27835
15K	9.32 mi	13:12:52	1:48:12	11:37	36:37	11:47	#27727
20K	12.43 mi	13:50:04	2:25:24	11:42	37:12	11:58	#27570
Half	13.11 mi	13:57:45	2:33:05	11:41	7:41	11:16	#27537
25K	15.53 mi	14:27:45	3:03:05	11:47	30:00	12:22	#27400
30K	18.64 mi	15:07:13	3:42:33	11:56	39:28	12:42	#27236
20M	20.00 mi	15:27:35	4:02:55	12:09	20:22	14:59	#27320
21M	21.00 mi	15:42:10	4:17:30	12:16	14:35	14:35	#27319
35K	21.75 mi	15:50:59	4:26:19	12:15	8:49	11:47	#27274
23M	23.00 mi	16:06:16	4:41:36	12:15	15:17	12:12	#27194
24M	24.00 mi	16:17:12	4:52:32	12:11	10:56	10:56	#27118
40K	24.85 mi	16:27:41	5:03:01	12:11	10:29	12:16	#27073
25.2M	25.20 mi	16:32:25	5:07:45	12:13	4:44	13:44	#27058
Finish	26.22 mi	16:44:23	5:19:43	12:12	11:58	11:45	#27047

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	3.11 mi	27971	11944	11944	27479(Top 97%)	11668(Top 95%)	11668(Top 644%)
10K	6.21 mi	3.10 mi	27835+136	11851+93	11851+93	27680(Top 97%)	11771(Top 96%)	11771(Top 649%)
15K	9.32 mi	3.11 mi	27727+108	11800+51	11800+51	27479(Top 97%)	11668(Top 95%)	11668(Top 644%)
20K	12.43 mi	3.11 mi	27570+157	11710+90	11710+90	27095(Top 95%)	11453(Top 94%)	11453(Top 632%)
Half	13.11 mi	0.68 mi	27537+33	11690+20	11690+20	26825(Top 94%)	11315(Top 93%)	11315(Top 624%)
25K	15.53 mi	2.42 mi	27400+137	11616+74	11616+74	26815(Top 94%)	11324(Top 93%)	11324(Top 625%)
30K	18.64 mi	3.11 mi	27236+164	11542+74	11542+74	26379(Top 93%)	11162(Top 91%)	11162(Top 616%)
20M	20.00 mi	1.36 mi	27320-84	11598-56	11598-56	27862(Top 98%)	11989(Top 98%)	11989(Top 661%)
21M	21.00 mi	1.00 mi	27319+1	11605-7	11605-7	26783(Top 94%)	11461(Top 94%)	11461(Top 632%)
35K	21.75 mi	0.75 mi	27274+45	11586+19	11586+19	25537(Top 90%)	10871(Top 89%)	10871(Top 600%)
23M	23.00 mi	1.25 mi	27194+80	11544+42	11544+42	25401(Top 89%)	10810(Top 88%)	10810(Top 596%)
24M	24.00 mi	1.00 mi	27118+76	11505+39	11505+39	23834(Top 84%)	10043(Top 82%)	10043(Top 554%)
40K	24.85 mi	0.85 mi	27073+45	11484+21	11484+21	25316(Top 89%)	10830(Top 89%)	10830(Top 597%)
25.2M	25.20 mi	0.35 mi	27058+15	11479+5	11479+5	25944(Top 91%)	11156(Top 91%)	11156(Top 615%)
Finish	26.22 mi	1.02 mi	27047+11	11479	11479	26465(Top 93%)	11371(Top 93%)	11371(Top 627%)

11371

Passing Analysis

Category:

Athletes Passed

1170

Passed By

246

Net Change

+924

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#27971
5K → 10K	159	23	+136	#27971	#27835
10K → 15K	144	36	+108	#27835	#27727
15K → 20K	173	16	+157	#27727	#27570
20K → Half	37	4	+33	#27570	#27537
Half → 25K	146	9	+137	#27537	#27400
25K → 30K	178	14	+164	#27400	#27236
30K → 20M	6	90	-84	#27236	#27320
20M → 21M	25	24	+1	#27320	#27319
21M → 35K	49	4	+45	#27319	#27274
35K → 23M	81	1	+80	#27274	#27194
23M → 24M	79	3	+76	#27194	#27118
24M → 40K	50	5	+45	#27118	#27073
40K → 25.2M	20	5	+15	#27073	#27058
25.2M → Finish	23	12	+11	#27058	#27047
TOTALS	1170	246	+924