Delano Johnson
Bib: 31202•M
MD

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:55:55 | 29:25 | 9:28 | 29:25 | 9:28 | - |
10K | 6.21 mi | 12:25:50 | 59:20 | 9:33 | 29:55 | 9:38 | +0:10 |
15K | 9.32 mi | 12:58:12 | 1:31:42 | 9:50 | 32:22 | 10:25 | +0:47 |
20K | 12.43 mi | 13:29:47 | 2:03:17 | 9:55 | 31:35 | 10:10 | -0:15 |
Half | 13.11 mi | 13:36:31 | 2:10:01 | 9:55 | 6:44 | 9:52 | -0:18 |
25K | 15.53 mi | 14:02:53 | 2:36:23 | 10:04 | 26:22 | 10:52 | +1:00 |
30K | 18.64 mi | 14:42:11 | 3:15:41 | 10:30 | 39:18 | 12:39 | +1:47 |
20M | 20.00 mi | 15:00:39 | 3:34:09 | 10:42 | 18:28 | 13:35 | +0:56 |
21M | 21.00 mi | 15:14:37 | 3:48:07 | 10:52 | 13:58 | 13:58 | +0:23 |
35K | 21.75 mi | 15:24:55 | 3:58:25 | 10:58 | 10:18 | 13:46 | -0:12 |
23M | 23.00 mi | 15:41:04 | 4:14:34 | 11:04 | 16:09 | 12:54 | -0:52 |
24M | 24.00 mi | 15:53:22 | 4:26:52 | 11:07 | 12:18 | 12:18 | -0:36 |
40K | 24.85 mi | 16:03:20 | 4:36:50 | 11:08 | 9:58 | 11:39 | -0:39 |
25.2M | 25.20 mi | 16:09:08 | 4:42:38 | 11:13 | 5:48 | 16:49 | +5:10 |
Finish | 26.22 mi | 16:24:17 | 4:57:47 | 11:22 | 15:09 | 14:52 | -1:57 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:28 /mi
Average Pace
11:22 /mi
Slowest Pace
16:49 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:36:23
53% of race
Time at Steady Pace
1:17:43
26% of race
Time at Slower Pace
1:03:41
21% of race
Average Pace: 11:21 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:55:55 | 29:25 | 9:28 | 29:25 | 9:28 | #24155 | |
10K | 6.21 mi | 12:25:50 | 59:20 | 9:33 | 29:55 | 9:38 | #24319 | |
15K | 9.32 mi | 12:58:12 | 1:31:42 | 9:50 | 32:22 | 10:25 | #24901 | |
20K | 12.43 mi | 13:29:47 | 2:03:17 | 9:55 | 31:35 | 10:10 | #24808 | |
Half | 13.11 mi | 13:36:31 | 2:10:01 | 9:55 | 6:44 | 9:52 | #24798 | |
25K | 15.53 mi | 14:02:53 | 2:36:23 | 10:04 | 26:22 | 10:52 | #24859 | |
30K | 18.64 mi | 14:42:11 | 3:15:41 | 10:30 | 39:18 | 12:39 | #25233 | |
20M | 20.00 mi | 15:00:39 | 3:34:09 | 10:42 | 18:28 | 13:35 | #25444 | |
21M | 21.00 mi | 15:14:37 | 3:48:07 | 10:52 | 13:58 | 13:58 | #25493 | |
35K | 21.75 mi | 15:24:55 | 3:58:25 | 10:58 | 10:18 | 13:46 | #25613 | |
23M | 23.00 mi | 15:41:04 | 4:14:34 | 11:04 | 16:09 | 12:54 | #25706 | |
24M | 24.00 mi | 15:53:22 | 4:26:52 | 11:07 | 12:18 | 12:18 | #25728 | |
40K | 24.85 mi | 16:03:20 | 4:36:50 | 11:08 | 9:58 | 11:39 | #25697 | |
25.2M | 25.20 mi | 16:09:08 | 4:42:38 | 11:13 | 5:48 | 16:49 | #25778 | |
Finish | 26.22 mi | 16:24:17 | 4:57:47 | 11:22 | 15:09 | 14:52 | #26011 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 24155 | 14322 | 14322 | 25789(Top 91%) | 15053(Top 93%) | 15053(Top 267%) |
| 10K | 6.21 mi | 3.10 mi | 24319-164 | 14399-77 | 14399-77 | 24431(Top 86%) | 14440(Top 90%) | 14440(Top 256%) |
| 15K | 9.32 mi | 3.11 mi | 24901-582 | 14664-265 | 14664-265 | 25789(Top 91%) | 15053(Top 93%) | 15053(Top 267%) |
| 20K | 12.43 mi | 3.11 mi | 24808+93 | 14618+46 | 14618+46 | 24567(Top 86%) | 14478(Top 90%) | 14478(Top 257%) |
| Half | 13.11 mi | 0.68 mi | 24798+10 | 14614+4 | 14614+4 | 24548(Top 86%) | 14466(Top 90%) | 14466(Top 256%) |
| 25K | 15.53 mi | 2.42 mi | 24859-61 | 14614 | 14614 | 25013(Top 88%) | 14655(Top 91%) | 14655(Top 260%) |
| 30K | 18.64 mi | 3.11 mi | 25233-374 | 14760-146 | 14760-146 | 26321(Top 93%) | 15117(Top 94%) | 15117(Top 268%) |
| 20M | 20.00 mi | 1.36 mi | 25444-211 | 14839-79 | 14839-79 | 26985(Top 95%) | 15366(Top 95%) | 15366(Top 272%) |
| 21M | 21.00 mi | 1.00 mi | 25493-49 | 14850-11 | 14850-11 | 26197(Top 92%) | 14978(Top 93%) | 14978(Top 265%) |
| 35K | 21.75 mi | 0.75 mi | 25613-120 | 14896-46 | 14896-46 | 27548(Top 97%) | 15597(Top 97%) | 15597(Top 276%) |
| 23M | 23.00 mi | 1.25 mi | 25706-93 | 14924-28 | 14924-28 | 26268(Top 92%) | 14968(Top 93%) | 14968(Top 265%) |
| 24M | 24.00 mi | 1.00 mi | 25728-22 | 14924 | 14924 | 26055(Top 92%) | 14838(Top 92%) | 14838(Top 263%) |
| 40K | 24.85 mi | 0.85 mi | 25697+31 | 14896+28 | 14896+28 | 24410(Top 86%) | 13975(Top 87%) | 13975(Top 248%) |
| 25.2M | 25.20 mi | 0.35 mi | 25778-81 | 14936-40 | 14936-40 | 28014(Top 99%) | 15830(Top 98%) | 15830(Top 281%) |
| Finish | 26.22 mi | 1.02 mi | 26011-233 | 15044-108 | 15044-108 | 28227(Top 99%) | 15987(Top 99%) | 15987(Top 283%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
25789
Males
15053
M18-39
15053
5K→10K
3.1 - 6.2 mi
Overall
24431
Males
14440
M18-39
14440
10K→15K
6.2 - 9.3 mi
Overall
25789
Males
15053
M18-39
15053
15K→20K
9.3 - 12.4 mi
Overall
24567
Males
14478
M18-39
14478
20K→Half
12.4 - 13.1 mi
Overall
24548
Males
14466
M18-39
14466
Half→25K
13.1 - 15.5 mi
Overall
25013
Males
14655
M18-39
14655
25K→30K
15.5 - 18.6 mi
Overall
26321
Males
15117
M18-39
15117
30K→20M
18.6 - 20.0 mi
Overall
26985
Males
15366
M18-39
15366
20M→21M
20.0 - 21.0 mi
Overall
26197
Males
14978
M18-39
14978
21M→35K
21.0 - 21.8 mi
Overall
27548
Males
15597
M18-39
15597
35K→23M
21.8 - 23.0 mi
Overall
26268
Males
14968
M18-39
14968
23M→24M
23.0 - 24.0 mi
Overall
26055
Males
14838
M18-39
14838
24M→40K
24.0 - 24.9 mi
Overall
24410
Males
13975
M18-39
13975
40K→25.2M
24.9 - 25.2 mi
Overall
28014
Males
15830
M18-39
15830
25.2M→Finish
25.2 - 26.2 mi
Overall
28227
Males
15987
M18-39
15987
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #24155 |
| 5K → 10K | 159 | 323 | -164 | #24155 | #24319 |
| 10K → 15K | 24 | 606 | -582 | #24319 | #24901 |
| 15K → 20K | 183 | 90 | +93 | #24901 | #24808 |
| 20K → Half | 25 | 15 | +10 | #24808 | #24798 |
| Half → 25K | 82 | 143 | -61 | #24798 | #24859 |
| 25K → 30K | 42 | 416 | -374 | #24859 | #25233 |
| 30K → 20M | 15 | 226 | -211 | #25233 | #25444 |
| 20M → 21M | 25 | 74 | -49 | #25444 | #25493 |
| 21M → 35K | 10 | 130 | -120 | #25493 | #25613 |
| 35K → 23M | 16 | 109 | -93 | #25613 | #25706 |
| 23M → 24M | 25 | 47 | -22 | #25706 | #25728 |
| 24M → 40K | 46 | 15 | +31 | #25728 | #25697 |
| 40K → 25.2M | 2 | 83 | -81 | #25697 | #25778 |
| 25.2M → Finish | 1 | 234 | -233 | #25778 | #26011 |
| TOTALS | 655 | 2511 | -1856 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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