Uta Spörndli

Bib: 31171•F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 28404

Gender (Female)

#0 / 12228

Masters (Masters Women)

#0 / 6759

Division (F55-59)

#0 / 994

Race Day Weather

50°/40°F

broken clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

37:22

Rank: #28239

Start → 5K

12:02/mi

37:22 split

5K· 3.11 mi

37:22

Rank: #28239

Start → 5K

12:02/mi

37:22 split

10K· 6.21 mi

1:17:08

Rank: #28267 (-28)

5K → 10K

12:48/mi

39:46 split

10K· 6.21 mi

1:17:08

Rank: #28267 (-28)

5K → 10K

12:48/mi

39:46 split

15K· 9.32 mi

1:57:56

Rank: #28278 (-11)

10K → 15K

13:08/mi

40:48 split

15K· 9.32 mi

1:57:56

Rank: #28278 (-11)

10K → 15K

13:08/mi

40:48 split

20K· 12.43 mi

2:41:24

Rank: #28292 (-14)

15K → 20K

13:59/mi

43:28 split

20K· 12.43 mi

2:41:24

Rank: #28292 (-14)

15K → 20K

13:59/mi

43:28 split

Half· 13.11 mi

2:50:36

Rank: #28294 (-2)

20K → Half

13:29/mi

9:12 split

Half· 13.11 mi

2:50:36

Rank: #28294 (-2)

20K → Half

13:29/mi

9:12 split

25K· 15.53 mi

3:24:42

Rank: #28277 (+17)

Half → 25K

14:04/mi

34:06 split

25K· 15.53 mi

3:24:42

Rank: #28277 (+17)

Half → 25K

14:04/mi

34:06 split

30K· 18.64 mi

4:08:31

Rank: #28216 (+61)

25K → 30K

14:06/mi

43:49 split

30K· 18.64 mi

4:08:31

Rank: #28216 (+61)

25K → 30K

14:06/mi

43:49 split

20M

4:27:34

Rank: #28186 (+30)

30K → 20M

14:01/mi

19:03 split

20M

4:27:34

Rank: #28186 (+30)

30K → 20M

14:01/mi

19:03 split

21M

4:42:09

Rank: #28160 (+26)

20M → 21M

14:35/mi

14:35 split

21M

4:42:09

Rank: #28160 (+26)

20M → 21M

14:35/mi

14:35 split

35K· 21.75 mi

4:52:25

Rank: #28148 (+12)

21M → 35K

13:43/mi

10:16 split

35K· 21.75 mi

4:52:25

Rank: #28148 (+12)

21M → 35K

13:43/mi

10:16 split

23M

5:10:13

Rank: #28134 (+14)

35K → 23M

14:13/mi

17:48 split

23M

5:10:13

Rank: #28134 (+14)

35K → 23M

14:13/mi

17:48 split

24M

5:24:04

Rank: #28127 (+7)

23M → 24M

13:51/mi

13:51 split

24M

5:24:04

Rank: #28127 (+7)

23M → 24M

13:51/mi

13:51 split

40K· 24.85 mi

5:36:22

Rank: #28118 (+9)

24M → 40K

14:23/mi

12:18 split

40K· 24.85 mi

5:36:22

Rank: #28118 (+9)

24M → 40K

14:23/mi

12:18 split

25.2M

5:41:25

Rank: #28110 (+8)

40K → 25.2M

14:39/mi

5:03 split

25.2M

5:41:25

Rank: #28110 (+8)

40K → 25.2M

14:39/mi

5:03 split

Finish· 26.22 mi

5:54:30

Rank: #28105 (+5)

25.2M → Finish

12:50/mi

13:05 split

Finish· 26.22 mi

5:54:30

Rank: #28105 (+5)

25.2M → Finish

12:50/mi

13:05 split

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time2:50:36

Pace13:01 /mi

2nd Half

Distance13.11 mi

Time3:03:54

Pace14:02 /mi

📊Positive Split: 7.8% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	12:02:31	37:22	12:02	37:22	12:02	-
10K	6.21 mi	12:42:17	1:17:08	12:25	39:46	12:48	+0:46
15K	9.32 mi	13:23:05	1:57:56	12:39	40:48	13:08	+0:20
20K	12.43 mi	14:06:33	2:41:24	12:59	43:28	13:59	+0:51
Half	13.11 mi	14:15:45	2:50:36	13:01	9:12	13:29	-0:30
25K	15.53 mi	14:49:51	3:24:42	13:11	34:06	14:04	+0:35
30K	18.64 mi	15:33:40	4:08:31	13:20	43:49	14:06	+0:02
20M	20.00 mi	15:52:43	4:27:34	13:23	19:03	14:01	-0:05
21M	21.00 mi	16:07:18	4:42:09	13:26	14:35	14:35	+0:34
35K	21.75 mi	16:17:34	4:52:25	13:27	10:16	13:43	-0:52
23M	23.00 mi	16:35:22	5:10:13	13:29	17:48	14:13	+0:30
24M	24.00 mi	16:49:13	5:24:04	13:30	13:51	13:51	-0:22
40K	24.85 mi	17:01:31	5:36:22	13:32	12:18	14:23	+0:32
25.2M	25.20 mi	17:06:34	5:41:25	13:33	5:03	14:39	+0:16
Finish	26.22 mi	17:19:39	5:54:30	13:32	13:05	12:50	-1:49

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

12:02 /mi

Average Pace

13:32 /mi

Slowest Pace

14:39 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:20:13

40% of race

Time at Steady Pace

3:02:21

51% of race

Time at Slower Pace

31:56

9% of race

Average Pace: 13:31 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	12:02:31	37:22	12:02	37:22	12:02	#28239
10K	6.21 mi	12:42:17	1:17:08	12:25	39:46	12:48	#28267
15K	9.32 mi	13:23:05	1:57:56	12:39	40:48	13:08	#28278
20K	12.43 mi	14:06:33	2:41:24	12:59	43:28	13:59	#28292
Half	13.11 mi	14:15:45	2:50:36	13:01	9:12	13:29	#28294
25K	15.53 mi	14:49:51	3:24:42	13:11	34:06	14:04	#28277
30K	18.64 mi	15:33:40	4:08:31	13:20	43:49	14:06	#28216
20M	20.00 mi	15:52:43	4:27:34	13:23	19:03	14:01	#28186
21M	21.00 mi	16:07:18	4:42:09	13:26	14:35	14:35	#28160
35K	21.75 mi	16:17:34	4:52:25	13:27	10:16	13:43	#28148
23M	23.00 mi	16:35:22	5:10:13	13:29	17:48	14:13	#28134
24M	24.00 mi	16:49:13	5:24:04	13:30	13:51	13:51	#28127
40K	24.85 mi	17:01:31	5:36:22	13:32	12:18	14:23	#28118
25.2M	25.20 mi	17:06:34	5:41:25	13:33	5:03	14:39	#28110
Finish	26.22 mi	17:19:39	5:54:30	13:32	13:05	12:50	#28105

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F55-59	Seg. Overall	Seg. Females	Seg. F55-59
5K	3.11 mi	3.11 mi	28239	12115	12115	28210(Top 99%)	12118(Top 99%)	12118(Top 1219%)
10K	6.21 mi	3.10 mi	28267-28	12144-29	12144-29	28282(Top 100%)	12158(Top 99%)	12158(Top 1223%)
15K	9.32 mi	3.11 mi	28278-11	12153-9	12153-9	28210(Top 99%)	12118(Top 99%)	12118(Top 1219%)
20K	12.43 mi	3.11 mi	28292-14	12160-7	12160-7	28245(Top 99%)	12153(Top 99%)	12153(Top 1223%)
Half	13.11 mi	0.68 mi	28294-2	12162-2	12162-2	28164(Top 99%)	12106(Top 99%)	12106(Top 1218%)
25K	15.53 mi	2.42 mi	28277+17	12156+6	12156+6	27906(Top 98%)	11955(Top 98%)	11955(Top 1203%)
30K	18.64 mi	3.11 mi	28216+61	12124+32	12124+32	27574(Top 97%)	11818(Top 97%)	11818(Top 1189%)
20M	20.00 mi	1.36 mi	28186+30	12107+17	12107+17	27306(Top 96%)	11711(Top 96%)	11711(Top 1178%)
21M	21.00 mi	1.00 mi	28160+26	12095+12	12095+12	26790(Top 94%)	11468(Top 94%)	11468(Top 1154%)
35K	21.75 mi	0.75 mi	28148+12	12094+1	12094+1	27517(Top 97%)	11869(Top 97%)	11869(Top 1194%)
23M	23.00 mi	1.25 mi	28134+14	12085+9	12085+9	27484(Top 97%)	11849(Top 97%)	11849(Top 1192%)
24M	24.00 mi	1.00 mi	28127+7	12084+1	12084+1	27555(Top 97%)	11909(Top 97%)	11909(Top 1198%)
40K	24.85 mi	0.85 mi	28118+9	12081+3	12081+3	27449(Top 97%)	11845(Top 97%)	11845(Top 1192%)
25.2M	25.20 mi	0.35 mi	28110+8	12077+4	12077+4	26847(Top 95%)	11593(Top 95%)	11593(Top 1166%)
Finish	26.22 mi	1.02 mi	28105+5	12077	12077	27526(Top 97%)	11882(Top 97%)	11882(Top 1195%)

11882

Passing Analysis

Category:

Athletes Passed

284

Passed By

150

Net Change

+134

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#28239
5K → 10K	21	49	-28	#28239	#28267
10K → 15K	19	30	-11	#28267	#28278
15K → 20K	15	29	-14	#28278	#28292
20K → Half	2	4	-2	#28292	#28294
Half → 25K	24	7	+17	#28294	#28277
25K → 30K	65	4	+61	#28277	#28216
30K → 20M	33	3	+30	#28216	#28186
20M → 21M	26	0	+26	#28186	#28160
21M → 35K	15	3	+12	#28160	#28148
35K → 23M	20	6	+14	#28148	#28134
23M → 24M	13	6	+7	#28134	#28127
24M → 40K	10	1	+9	#28127	#28118
40K → 25.2M	8	0	+8	#28118	#28110
25.2M → Finish	13	8	+5	#28110	#28105
TOTALS	284	150	+134