Spencer Kruse
Bib: 3113•M
CO

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:21:44 | 20:08 | 6:29 | 20:08 | 6:29 | - |
10K | 6.21 mi | 10:41:19 | 39:43 | 6:24 | 19:35 | 6:18 | -0:11 |
15K | 9.32 mi | 11:00:48 | 59:12 | 6:21 | 19:29 | 6:16 | -0:02 |
20K | 12.43 mi | 11:20:04 | 1:18:28 | 6:19 | 19:16 | 6:12 | -0:04 |
Half | 13.11 mi | 11:24:07 | 1:22:31 | 6:18 | 4:03 | 5:56 | -0:16 |
25K | 15.53 mi | 11:38:59 | 1:37:23 | 6:16 | 14:52 | 6:08 | +0:12 |
30K | 18.64 mi | 11:58:21 | 1:56:45 | 6:16 | 19:22 | 6:14 | +0:06 |
20M | 20.00 mi | 12:06:59 | 2:05:23 | 6:16 | 8:38 | 6:21 | +0:07 |
21M | 21.00 mi | 12:13:43 | 2:12:07 | 6:17 | 6:44 | 6:44 | +0:23 |
35K | 21.75 mi | 12:18:18 | 2:16:42 | 6:17 | 4:35 | 6:08 | -0:36 |
23M | 23.00 mi | 12:26:24 | 2:24:48 | 6:18 | 8:06 | 6:28 | +0:20 |
24M | 24.00 mi | 12:32:42 | 2:31:06 | 6:18 | 6:18 | 6:18 | -0:10 |
40K | 24.85 mi | 12:38:09 | 2:36:33 | 6:18 | 5:27 | 6:22 | +0:04 |
25.2M | 25.20 mi | 12:40:36 | 2:39:00 | 6:19 | 2:27 | 7:06 | +0:44 |
Finish | 26.22 mi | 12:47:04 | 2:45:28 | 6:19 | 6:28 | 6:21 | -0:45 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
5:56 /mi
Average Pace
6:19 /mi
Slowest Pace
7:06 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:36:17
94% of race
Time at Steady Pace
6:44
4% of race
Time at Slower Pace
2:27
1% of race
Average Pace: 6:19 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:21:44 | 20:08 | 6:29 | 20:08 | 6:29 | #3677 | |
10K | 6.21 mi | 10:41:19 | 39:43 | 6:24 | 19:35 | 6:18 | #2992 | |
15K | 9.32 mi | 11:00:48 | 59:12 | 6:21 | 19:29 | 6:16 | #2685 | |
20K | 12.43 mi | 11:20:04 | 1:18:28 | 6:19 | 19:16 | 6:12 | #2329 | |
Half | 13.11 mi | 11:24:07 | 1:22:31 | 6:18 | 4:03 | 5:56 | #2236 | |
25K | 15.53 mi | 11:38:59 | 1:37:23 | 6:16 | 14:52 | 6:08 | #2031 | |
30K | 18.64 mi | 11:58:21 | 1:56:45 | 6:16 | 19:22 | 6:14 | #1776 | |
20M | 20.00 mi | 12:06:59 | 2:05:23 | 6:16 | 8:38 | 6:21 | #1694 | |
21M | 21.00 mi | 12:13:43 | 2:12:07 | 6:17 | 6:44 | 6:44 | #1633 | |
35K | 21.75 mi | 12:18:18 | 2:16:42 | 6:17 | 4:35 | 6:08 | #1592 | |
23M | 23.00 mi | 12:26:24 | 2:24:48 | 6:18 | 8:06 | 6:28 | #1534 | |
24M | 24.00 mi | 12:32:42 | 2:31:06 | 6:18 | 6:18 | 6:18 | #1491 | |
40K | 24.85 mi | 12:38:09 | 2:36:33 | 6:18 | 5:27 | 6:22 | #1449 | |
25.2M | 25.20 mi | 12:40:36 | 2:39:00 | 6:19 | 2:27 | 7:06 | #1448 | |
Finish | 26.22 mi | 12:47:04 | 2:45:28 | 6:19 | 6:28 | 6:21 | #1449 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 3677 | 3483 | 3483 | 2195(Top 8%) | 2091(Top 13%) | 2091(Top 37%) |
| 10K | 6.21 mi | 3.10 mi | 2992+685 | 2846+637 | 2846+637 | 2436(Top 9%) | 2329(Top 14%) | 2329(Top 41%) |
| 15K | 9.32 mi | 3.11 mi | 2685+307 | 2560+286 | 2560+286 | 2195(Top 8%) | 2091(Top 13%) | 2091(Top 37%) |
| 20K | 12.43 mi | 3.11 mi | 2329+356 | 2222+338 | 2222+338 | 1590(Top 6%) | 1510(Top 9%) | 1510(Top 27%) |
| Half | 13.11 mi | 0.68 mi | 2236+93 | 2136+86 | 2136+86 | 960(Top 3%) | 910(Top 6%) | 910(Top 16%) |
| 25K | 15.53 mi | 2.42 mi | 2031+205 | 1936+200 | 1936+200 | 1215(Top 4%) | 1148(Top 7%) | 1148(Top 20%) |
| 30K | 18.64 mi | 3.11 mi | 1776+255 | 1691+245 | 1691+245 | 1020(Top 4%) | 960(Top 6%) | 960(Top 17%) |
| 20M | 20.00 mi | 1.36 mi | 1694+82 | 1608+83 | 1608+83 | 1106(Top 4%) | 1043(Top 6%) | 1043(Top 18%) |
| 21M | 21.00 mi | 1.00 mi | 1633+61 | 1547+61 | 1547+61 | 1305(Top 5%) | 1234(Top 8%) | 1234(Top 22%) |
| 35K | 21.75 mi | 0.75 mi | 1592+41 | 1508+39 | 1508+39 | 1024(Top 4%) | 965(Top 6%) | 965(Top 17%) |
| 23M | 23.00 mi | 1.25 mi | 1534+58 | 1452+56 | 1452+56 | 1359(Top 5%) | 1278(Top 8%) | 1278(Top 23%) |
| 24M | 24.00 mi | 1.00 mi | 1491+43 | 1410+42 | 1410+42 | 1309(Top 5%) | 1224(Top 8%) | 1224(Top 22%) |
| 40K | 24.85 mi | 0.85 mi | 1449+42 | 1368+42 | 1368+42 | 1171(Top 4%) | 1093(Top 7%) | 1093(Top 19%) |
| 25.2M | 25.20 mi | 0.35 mi | 1448+1 | 1368 | 1368 | 1769(Top 6%) | 1608(Top 10%) | 1608(Top 29%) |
| Finish | 26.22 mi | 1.02 mi | 1449-1 | 1367+1 | 1367+1 | 2058(Top 7%) | 1885(Top 12%) | 1885(Top 33%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2195
Males
2091
M18-39
2091
5K→10K
3.1 - 6.2 mi
Overall
2436
Males
2329
M18-39
2329
10K→15K
6.2 - 9.3 mi
Overall
2195
Males
2091
M18-39
2091
15K→20K
9.3 - 12.4 mi
Overall
1590
Males
1510
M18-39
1510
20K→Half
12.4 - 13.1 mi
Overall
960
Males
910
M18-39
910
Half→25K
13.1 - 15.5 mi
Overall
1215
Males
1148
M18-39
1148
25K→30K
15.5 - 18.6 mi
Overall
1020
Males
960
M18-39
960
30K→20M
18.6 - 20.0 mi
Overall
1106
Males
1043
M18-39
1043
20M→21M
20.0 - 21.0 mi
Overall
1305
Males
1234
M18-39
1234
21M→35K
21.0 - 21.8 mi
Overall
1024
Males
965
M18-39
965
35K→23M
21.8 - 23.0 mi
Overall
1359
Males
1278
M18-39
1278
23M→24M
23.0 - 24.0 mi
Overall
1309
Males
1224
M18-39
1224
24M→40K
24.0 - 24.9 mi
Overall
1171
Males
1093
M18-39
1093
40K→25.2M
24.9 - 25.2 mi
Overall
1769
Males
1608
M18-39
1608
25.2M→Finish
25.2 - 26.2 mi
Overall
2058
Males
1885
M18-39
1885
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #3677 |
| 5K → 10K | 691 | 6 | +685 | #3677 | #2992 |
| 10K → 15K | 311 | 4 | +307 | #2992 | #2685 |
| 15K → 20K | 357 | 1 | +356 | #2685 | #2329 |
| 20K → Half | 93 | 0 | +93 | #2329 | #2236 |
| Half → 25K | 206 | 1 | +205 | #2236 | #2031 |
| 25K → 30K | 259 | 4 | +255 | #2031 | #1776 |
| 30K → 20M | 85 | 3 | +82 | #1776 | #1694 |
| 20M → 21M | 69 | 8 | +61 | #1694 | #1633 |
| 21M → 35K | 48 | 7 | +41 | #1633 | #1592 |
| 35K → 23M | 71 | 13 | +58 | #1592 | #1534 |
| 23M → 24M | 48 | 5 | +43 | #1534 | #1491 |
| 24M → 40K | 50 | 8 | +42 | #1491 | #1449 |
| 40K → 25.2M | 6 | 5 | +1 | #1449 | #1448 |
| 25.2M → Finish | 22 | 23 | -1 | #1448 | #1449 |
| TOTALS | 2316 | 88 | +2228 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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