Amy Roshak
Bib: 31122•F
IL

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:52:58 | 30:40 | 9:52 | 30:40 | 9:52 | - |
10K | 6.21 mi | 12:23:22 | 1:01:04 | 9:50 | 30:24 | 9:47 | -0:05 |
15K | 9.32 mi | 12:53:32 | 1:31:14 | 9:47 | 30:10 | 9:43 | -0:04 |
20K | 12.43 mi | 13:24:19 | 2:02:01 | 9:49 | 30:47 | 9:54 | +0:11 |
Half | 13.11 mi | 13:30:46 | 2:08:28 | 9:48 | 6:27 | 9:27 | -0:27 |
25K | 15.53 mi | 13:54:56 | 2:32:38 | 9:50 | 24:10 | 9:58 | +0:31 |
30K | 18.64 mi | 14:27:22 | 3:05:04 | 9:56 | 32:26 | 10:26 | +0:28 |
20M | 20.00 mi | 14:42:22 | 3:20:04 | 10:00 | 15:00 | 11:02 | +0:36 |
21M | 21.00 mi | 14:53:42 | 3:31:24 | 10:04 | 11:20 | 11:20 | +0:18 |
35K | 21.75 mi | 15:01:05 | 3:38:47 | 10:04 | 7:23 | 9:52 | -1:28 |
23M | 23.00 mi | 15:15:26 | 3:53:08 | 10:08 | 14:21 | 11:28 | +1:36 |
24M | 24.00 mi | 15:27:06 | 4:04:48 | 10:12 | 11:40 | 11:40 | +0:12 |
40K | 24.85 mi | 15:37:23 | 4:15:05 | 10:16 | 10:17 | 12:02 | +0:22 |
25.2M | 25.20 mi | 15:41:45 | 4:19:27 | 10:18 | 4:22 | 12:40 | +0:38 |
Finish | 26.22 mi | 15:51:59 | 4:29:41 | 10:18 | 10:14 | 10:03 | -2:37 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:27 /mi
Average Pace
10:18 /mi
Slowest Pace
12:40 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
6:27
2% of race
Time at Steady Pace
3:16:14
73% of race
Time at Slower Pace
1:07:00
25% of race
Average Pace: 10:17 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:52:58 | 30:40 | 9:52 | 30:40 | 9:52 | #25274 | |
10K | 6.21 mi | 12:23:22 | 1:01:04 | 9:50 | 30:24 | 9:47 | #25036 | |
15K | 9.32 mi | 12:53:32 | 1:31:14 | 9:47 | 30:10 | 9:43 | #24794 | |
20K | 12.43 mi | 13:24:19 | 2:02:01 | 9:49 | 30:47 | 9:54 | #24581 | |
Half | 13.11 mi | 13:30:46 | 2:08:28 | 9:48 | 6:27 | 9:27 | #24525 | |
25K | 15.53 mi | 13:54:56 | 2:32:38 | 9:50 | 24:10 | 9:58 | #24318 | |
30K | 18.64 mi | 14:27:22 | 3:05:04 | 9:56 | 32:26 | 10:26 | #24042 | |
20M | 20.00 mi | 14:42:22 | 3:20:04 | 10:00 | 15:00 | 11:02 | #24017 | |
21M | 21.00 mi | 14:53:42 | 3:31:24 | 10:04 | 11:20 | 11:20 | #23901 | |
35K | 21.75 mi | 15:01:05 | 3:38:47 | 10:04 | 7:23 | 9:52 | #23808 | |
23M | 23.00 mi | 15:15:26 | 3:53:08 | 10:08 | 14:21 | 11:28 | #23843 | |
24M | 24.00 mi | 15:27:06 | 4:04:48 | 10:12 | 11:40 | 11:40 | #23915 | |
40K | 24.85 mi | 15:37:23 | 4:15:05 | 10:16 | 10:17 | 12:02 | #23990 | |
25.2M | 25.20 mi | 15:41:45 | 4:19:27 | 10:18 | 4:22 | 12:40 | #24011 | |
Finish | 26.22 mi | 15:51:59 | 4:29:41 | 10:18 | 10:14 | 10:03 | #23986 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 25274 | 10359 | 10359 | 24326(Top 86%) | 9858(Top 81%) | 9858(Top 180%) |
| 10K | 6.21 mi | 3.10 mi | 25036+238 | 10250+109 | 10250+109 | 24822(Top 87%) | 10137(Top 83%) | 10137(Top 185%) |
| 15K | 9.32 mi | 3.11 mi | 24794+242 | 10111+139 | 10111+139 | 24326(Top 86%) | 9858(Top 81%) | 9858(Top 180%) |
| 20K | 12.43 mi | 3.11 mi | 24581+213 | 10015+96 | 10015+96 | 24046(Top 85%) | 9735(Top 80%) | 9735(Top 178%) |
| Half | 13.11 mi | 0.68 mi | 24525+56 | 9989+26 | 9989+26 | 23466(Top 83%) | 9418(Top 77%) | 9418(Top 172%) |
| 25K | 15.53 mi | 2.42 mi | 24318+207 | 9891+98 | 9891+98 | 23189(Top 82%) | 9300(Top 76%) | 9300(Top 170%) |
| 30K | 18.64 mi | 3.11 mi | 24042+276 | 9751+140 | 9751+140 | 22803(Top 80%) | 9217(Top 75%) | 9217(Top 169%) |
| 20M | 20.00 mi | 1.36 mi | 24017+25 | 9763-12 | 9763-12 | 23672(Top 83%) | 9778(Top 80%) | 9778(Top 179%) |
| 21M | 21.00 mi | 1.00 mi | 23901+116 | 9714+49 | 9714+49 | 22249(Top 78%) | 9110(Top 75%) | 9110(Top 167%) |
| 35K | 21.75 mi | 0.75 mi | 23808+93 | 9674+40 | 9674+40 | 21554(Top 76%) | 8809(Top 72%) | 8809(Top 161%) |
| 23M | 23.00 mi | 1.25 mi | 23843-35 | 9715-41 | 9715-41 | 24190(Top 85%) | 10197(Top 83%) | 10197(Top 186%) |
| 24M | 24.00 mi | 1.00 mi | 23915-72 | 9763-48 | 9763-48 | 25195(Top 89%) | 10725(Top 88%) | 10725(Top 196%) |
| 40K | 24.85 mi | 0.85 mi | 23990-75 | 9824-61 | 9824-61 | 24973(Top 88%) | 10659(Top 87%) | 10659(Top 195%) |
| 25.2M | 25.20 mi | 0.35 mi | 24011-21 | 9836-12 | 9836-12 | 24518(Top 86%) | 10426(Top 85%) | 10426(Top 191%) |
| Finish | 26.22 mi | 1.02 mi | 23986+25 | 9835+1 | 9835+1 | 23079(Top 81%) | 9704(Top 79%) | 9704(Top 177%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
24326
Females
9858
F18-39
9858
5K→10K
3.1 - 6.2 mi
Overall
24822
Females
10137
F18-39
10137
10K→15K
6.2 - 9.3 mi
Overall
24326
Females
9858
F18-39
9858
15K→20K
9.3 - 12.4 mi
Overall
24046
Females
9735
F18-39
9735
20K→Half
12.4 - 13.1 mi
Overall
23466
Females
9418
F18-39
9418
Half→25K
13.1 - 15.5 mi
Overall
23189
Females
9300
F18-39
9300
25K→30K
15.5 - 18.6 mi
Overall
22803
Females
9217
F18-39
9217
30K→20M
18.6 - 20.0 mi
Overall
23672
Females
9778
F18-39
9778
20M→21M
20.0 - 21.0 mi
Overall
22249
Females
9110
F18-39
9110
21M→35K
21.0 - 21.8 mi
Overall
21554
Females
8809
F18-39
8809
35K→23M
21.8 - 23.0 mi
Overall
24190
Females
10197
F18-39
10197
23M→24M
23.0 - 24.0 mi
Overall
25195
Females
10725
F18-39
10725
24M→40K
24.0 - 24.9 mi
Overall
24973
Females
10659
F18-39
10659
40K→25.2M
24.9 - 25.2 mi
Overall
24518
Females
10426
F18-39
10426
25.2M→Finish
25.2 - 26.2 mi
Overall
23079
Females
9704
F18-39
9704
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #25274 |
| 5K → 10K | 312 | 74 | +238 | #25274 | #25036 |
| 10K → 15K | 281 | 39 | +242 | #25036 | #24794 |
| 15K → 20K | 255 | 42 | +213 | #24794 | #24581 |
| 20K → Half | 57 | 1 | +56 | #24581 | #24525 |
| Half → 25K | 234 | 27 | +207 | #24525 | #24318 |
| 25K → 30K | 316 | 40 | +276 | #24318 | #24042 |
| 30K → 20M | 91 | 66 | +25 | #24042 | #24017 |
| 20M → 21M | 125 | 9 | +116 | #24017 | #23901 |
| 21M → 35K | 102 | 9 | +93 | #23901 | #23808 |
| 35K → 23M | 57 | 92 | -35 | #23808 | #23843 |
| 23M → 24M | 23 | 95 | -72 | #23843 | #23915 |
| 24M → 40K | 19 | 94 | -75 | #23915 | #23990 |
| 40K → 25.2M | 8 | 29 | -21 | #23990 | #24011 |
| 25.2M → Finish | 58 | 33 | +25 | #24011 | #23986 |
| TOTALS | 1938 | 650 | +1288 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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