Aubrey Mvula

Bib: 31097•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 28404

Gender (Male)

#0 / 16105

Masters (Masters Men)

#0 / 10463

Division (M40-44)

#0 / 2247

Race Day Weather

50°/40°F

broken clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

31:03

Rank: #25553

Start → 5K

31:03 | 10:00/mi

5K· 3.11 mi

31:03

Rank: #25553

Start → 5K

31:03 | 10:00/mi

10K· 6.21 mi

1:02:52

Rank: #25692 (-139)

5K → 10K

31:49 | 10:14/mi

10K· 6.21 mi

1:02:52

Rank: #25692 (-139)

5K → 10K

31:49 | 10:14/mi

15K· 9.32 mi

1:33:45

Rank: #25438 (+254)

10K → 15K

30:53 | 9:56/mi

15K· 9.32 mi

1:33:45

Rank: #25438 (+254)

10K → 15K

30:53 | 9:56/mi

20K· 12.43 mi

2:04:48

Rank: #25115 (+323)

15K → 20K

31:03 | 10:00/mi

20K· 12.43 mi

2:04:48

Rank: #25115 (+323)

15K → 20K

31:03 | 10:00/mi

Half· 13.11 mi

2:11:26

Rank: #25060 (+55)

20K → Half

6:38 | 9:43/mi

Half· 13.11 mi

2:11:26

Rank: #25060 (+55)

20K → Half

6:38 | 9:43/mi

25K· 15.53 mi

2:35:59

Rank: #24803 (+257)

Half → 25K

24:33 | 10:08/mi

25K· 15.53 mi

2:35:59

Rank: #24803 (+257)

Half → 25K

24:33 | 10:08/mi

30K· 18.64 mi

3:07:48

Rank: #24398 (+405)

25K → 30K

31:49 | 10:14/mi

30K· 18.64 mi

3:07:48

Rank: #24398 (+405)

25K → 30K

31:49 | 10:14/mi

20M

3:21:58

Rank: #24258 (+140)

30K → 20M

14:10 | 10:25/mi

20M

3:21:58

Rank: #24258 (+140)

30K → 20M

14:10 | 10:25/mi

21M

3:32:47

Rank: #24079 (+179)

20M → 21M

10:49 | 10:49/mi

21M

3:32:47

Rank: #24079 (+179)

20M → 21M

10:49 | 10:49/mi

35K· 21.75 mi

3:41:18

Rank: #24108 (-29)

21M → 35K

8:31 | 11:23/mi

35K· 21.75 mi

3:41:18

Rank: #24108 (-29)

21M → 35K

8:31 | 11:23/mi

23M

3:54:31

Rank: #23989 (+119)

35K → 23M

13:13 | 10:33/mi

23M

3:54:31

Rank: #23989 (+119)

35K → 23M

13:13 | 10:33/mi

24M

4:04:57

Rank: #23931 (+58)

23M → 24M

10:26 | 10:26/mi

24M

4:04:57

Rank: #23931 (+58)

23M → 24M

10:26 | 10:26/mi

40K· 24.85 mi

4:13:58

Rank: #23862 (+69)

24M → 40K

9:01 | 10:33/mi

40K· 24.85 mi

4:13:58

Rank: #23862 (+69)

24M → 40K

9:01 | 10:33/mi

25.2M

4:18:07

Rank: #23858 (+4)

40K → 25.2M

4:09 | 12:02/mi

25.2M

4:18:07

Rank: #23858 (+4)

40K → 25.2M

4:09 | 12:02/mi

Finish· 26.22 mi

4:29:31

Rank: #23959 (-101)

25.2M → Finish

11:24 | 11:11/mi

Finish· 26.22 mi

4:29:31

Rank: #23959 (-101)

25.2M → Finish

11:24 | 11:11/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time2:11:26

Pace10:02 /mi

2nd Half

Distance13.11 mi

Time2:18:05

Pace10:32 /mi

📊Positive Split: 5.1% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:53:45	31:03	10:00	31:03	10:00	-
10K	6.21 mi	12:25:34	1:02:52	10:07	31:49	10:14	+0:14
15K	9.32 mi	12:56:27	1:33:45	10:04	30:53	9:56	-0:18
20K	12.43 mi	13:27:30	2:04:48	10:03	31:03	10:00	+0:04
Half	13.11 mi	13:34:08	2:11:26	10:02	6:38	9:43	-0:17
25K	15.53 mi	13:58:41	2:35:59	10:02	24:33	10:08	+0:25
30K	18.64 mi	14:30:30	3:07:48	10:04	31:49	10:14	+0:06
20M	20.00 mi	14:44:40	3:21:58	10:06	14:10	10:25	+0:11
21M	21.00 mi	14:55:29	3:32:47	10:08	10:49	10:49	+0:24
35K	21.75 mi	15:04:00	3:41:18	10:11	8:31	11:23	+0:34
23M	23.00 mi	15:17:13	3:54:31	10:12	13:13	10:33	-0:50
24M	24.00 mi	15:27:39	4:04:57	10:12	10:26	10:26	-0:07
40K	24.85 mi	15:36:40	4:13:58	10:13	9:01	10:33	+0:07
25.2M	25.20 mi	15:40:49	4:18:07	10:15	4:09	12:02	+1:29
Finish	26.22 mi	15:52:13	4:29:31	10:17	11:24	11:11	-0:51

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:43 /mi

Average Pace

10:17 /mi

Slowest Pace

12:02 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:39:37

37% of race

Time at Steady Pace

2:15:01

50% of race

Time at Slower Pace

34:53

13% of race

Average Pace: 10:17 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:53:45	31:03	10:00	31:03	10:00	#25553
10K	6.21 mi	12:25:34	1:02:52	10:07	31:49	10:14	#25692
15K	9.32 mi	12:56:27	1:33:45	10:04	30:53	9:56	#25438
20K	12.43 mi	13:27:30	2:04:48	10:03	31:03	10:00	#25115
Half	13.11 mi	13:34:08	2:11:26	10:02	6:38	9:43	#25060
25K	15.53 mi	13:58:41	2:35:59	10:02	24:33	10:08	#24803
30K	18.64 mi	14:30:30	3:07:48	10:04	31:49	10:14	#24398
20M	20.00 mi	14:44:40	3:21:58	10:06	14:10	10:25	#24258
21M	21.00 mi	14:55:29	3:32:47	10:08	10:49	10:49	#24079
35K	21.75 mi	15:04:00	3:41:18	10:11	8:31	11:23	#24108
23M	23.00 mi	15:17:13	3:54:31	10:12	13:13	10:33	#23989
24M	24.00 mi	15:27:39	4:04:57	10:12	10:26	10:26	#23931
40K	24.85 mi	15:36:40	4:13:58	10:13	9:01	10:33	#23862
25.2M	25.20 mi	15:40:49	4:18:07	10:15	4:09	12:02	#23858
Finish	26.22 mi	15:52:13	4:29:31	10:17	11:24	11:11	#23959

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
5K	3.11 mi	3.11 mi	25553	14980	14980	24874(Top 88%)	14657(Top 91%)	14657(Top 652%)
10K	6.21 mi	3.10 mi	25692-139	15028-48	15028-48	25810(Top 91%)	15052(Top 93%)	15052(Top 670%)
15K	9.32 mi	3.11 mi	25438+254	14912+116	14912+116	24874(Top 88%)	14657(Top 91%)	14657(Top 652%)
20K	12.43 mi	3.11 mi	25115+323	14754+158	14754+158	24200(Top 85%)	14306(Top 89%)	14306(Top 637%)
Half	13.11 mi	0.68 mi	25060+55	14725+29	14725+29	24151(Top 85%)	14300(Top 89%)	14300(Top 636%)
25K	15.53 mi	2.42 mi	24803+257	14591+134	14591+134	23556(Top 83%)	13986(Top 87%)	13986(Top 622%)
30K	18.64 mi	3.11 mi	24398+405	14388+203	14388+203	22292(Top 78%)	13298(Top 83%)	13298(Top 592%)
20M	20.00 mi	1.36 mi	24258+140	14307+81	14307+81	22227(Top 78%)	13151(Top 82%)	13151(Top 585%)
21M	21.00 mi	1.00 mi	24079+179	14211+96	14211+96	20892(Top 74%)	12446(Top 77%)	12446(Top 554%)
35K	21.75 mi	0.75 mi	24108-29	14216-5	14216-5	24904(Top 88%)	14306(Top 89%)	14306(Top 637%)
23M	23.00 mi	1.25 mi	23989+119	14135+81	14135+81	22153(Top 78%)	12955(Top 80%)	12955(Top 577%)
24M	24.00 mi	1.00 mi	23931+58	14098+37	14098+37	22632(Top 80%)	13131(Top 82%)	13131(Top 584%)
40K	24.85 mi	0.85 mi	23862+69	14053+45	14053+45	22043(Top 78%)	12772(Top 79%)	12772(Top 568%)
25.2M	25.20 mi	0.35 mi	23858+4	14042+11	14042+11	23297(Top 82%)	13431(Top 83%)	13431(Top 598%)
Finish	26.22 mi	1.02 mi	23959-101	14076-34	14076-34	25682(Top 90%)	14622(Top 91%)	14622(Top 651%)

14622

Passing Analysis

Category:

Athletes Passed

2192

Passed By

598

Net Change

+1594

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#25553
5K → 10K	150	289	-139	#25553	#25692
10K → 15K	286	32	+254	#25692	#25438
15K → 20K	335	12	+323	#25438	#25115
20K → Half	61	6	+55	#25115	#25060
Half → 25K	267	10	+257	#25060	#24803
25K → 30K	411	6	+405	#24803	#24398
30K → 20M	147	7	+140	#24398	#24258
20M → 21M	184	5	+179	#24258	#24079
21M → 35K	25	54	-29	#24079	#24108
35K → 23M	135	16	+119	#24108	#23989
23M → 24M	77	19	+58	#23989	#23931
24M → 40K	77	8	+69	#23931	#23862
40K → 25.2M	23	19	+4	#23862	#23858
25.2M → Finish	14	115	-101	#23858	#23959
TOTALS	2192	598	+1594