Sylvia Canestrari
Bib: 31091•F
MA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:54:31 | 30:27 | 9:48 | 30:27 | 9:48 | - |
10K | 6.21 mi | 12:23:35 | 59:31 | 9:35 | 29:04 | 9:21 | -0:27 |
15K | 9.32 mi | 12:50:51 | 1:26:47 | 9:19 | 27:16 | 8:47 | -0:34 |
20K | 12.43 mi | 13:18:19 | 1:54:15 | 9:12 | 27:28 | 8:50 | +0:03 |
Half | 13.11 mi | 13:24:13 | 2:00:09 | 9:10 | 5:54 | 8:39 | -0:11 |
25K | 15.53 mi | 13:46:34 | 2:22:30 | 9:10 | 22:21 | 9:13 | +0:34 |
30K | 18.64 mi | 14:16:27 | 2:52:23 | 9:15 | 29:53 | 9:37 | +0:24 |
20M | 20.00 mi | 14:29:34 | 3:05:30 | 9:16 | 13:07 | 9:39 | +0:02 |
21M | 21.00 mi | 14:39:25 | 3:15:21 | 9:18 | 9:51 | 9:51 | +0:12 |
35K | 21.75 mi | 14:46:00 | 3:21:56 | 9:17 | 6:35 | 8:48 | -1:03 |
23M | 23.00 mi | 14:57:41 | 3:33:37 | 9:17 | 11:41 | 9:20 | +0:32 |
24M | 24.00 mi | 15:06:52 | 3:42:48 | 9:17 | 9:11 | 9:11 | -0:09 |
40K | 24.85 mi | 15:14:38 | 3:50:34 | 9:17 | 7:46 | 9:05 | -0:06 |
25.2M | 25.20 mi | 15:17:51 | 3:53:47 | 9:17 | 3:13 | 9:20 | +0:15 |
Finish | 26.22 mi | 15:26:31 | 4:02:27 | 9:15 | 8:40 | 8:30 | -0:50 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:30 /mi
Average Pace
9:15 /mi
Slowest Pace
9:51 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:10:05
54% of race
Time at Steady Pace
1:52:22
46% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:15 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:54:31 | 30:27 | 9:48 | 30:27 | 9:48 | #25095 | |
10K | 6.21 mi | 12:23:35 | 59:31 | 9:35 | 29:04 | 9:21 | #24397 | |
15K | 9.32 mi | 12:50:51 | 1:26:47 | 9:19 | 27:16 | 8:47 | #23476 | |
20K | 12.43 mi | 13:18:19 | 1:54:15 | 9:12 | 27:28 | 8:50 | #22753 | |
Half | 13.11 mi | 13:24:13 | 2:00:09 | 9:10 | 5:54 | 8:39 | #22630 | |
25K | 15.53 mi | 13:46:34 | 2:22:30 | 9:10 | 22:21 | 9:13 | #22341 | |
30K | 18.64 mi | 14:16:27 | 2:52:23 | 9:15 | 29:53 | 9:37 | #21969 | |
20M | 20.00 mi | 14:29:34 | 3:05:30 | 9:16 | 13:07 | 9:39 | #21777 | |
21M | 21.00 mi | 14:39:25 | 3:15:21 | 9:18 | 9:51 | 9:51 | #21544 | |
35K | 21.75 mi | 14:46:00 | 3:21:56 | 9:17 | 6:35 | 8:48 | #21396 | |
23M | 23.00 mi | 14:57:41 | 3:33:37 | 9:17 | 11:41 | 9:20 | #21173 | |
24M | 24.00 mi | 15:06:52 | 3:42:48 | 9:17 | 9:11 | 9:11 | #21044 | |
40K | 24.85 mi | 15:14:38 | 3:50:34 | 9:17 | 7:46 | 9:05 | #20917 | |
25.2M | 25.20 mi | 15:17:51 | 3:53:47 | 9:17 | 3:13 | 9:20 | #20816 | |
Finish | 26.22 mi | 15:26:31 | 4:02:27 | 9:15 | 8:40 | 8:30 | #20697 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 25095 | 10256 | 10256 | 20924(Top 74%) | 7956(Top 65%) | 7956(Top 145%) |
| 10K | 6.21 mi | 3.10 mi | 24397+698 | 9894+362 | 9894+362 | 23705(Top 83%) | 9519(Top 78%) | 9519(Top 174%) |
| 15K | 9.32 mi | 3.11 mi | 23476+921 | 9397+497 | 9397+497 | 20924(Top 74%) | 7956(Top 65%) | 7956(Top 145%) |
| 20K | 12.43 mi | 3.11 mi | 22753+723 | 8984+413 | 8984+413 | 20170(Top 71%) | 7578(Top 62%) | 7578(Top 139%) |
| Half | 13.11 mi | 0.68 mi | 22630+123 | 8916+68 | 8916+68 | 20113(Top 71%) | 7553(Top 62%) | 7553(Top 138%) |
| 25K | 15.53 mi | 2.42 mi | 22341+289 | 8780+136 | 8780+136 | 20850(Top 73%) | 8007(Top 65%) | 8007(Top 146%) |
| 30K | 18.64 mi | 3.11 mi | 21969+372 | 8606+174 | 8606+174 | 20428(Top 72%) | 7891(Top 65%) | 7891(Top 144%) |
| 20M | 20.00 mi | 1.36 mi | 21777+192 | 8514+92 | 8514+92 | 19798(Top 70%) | 7678(Top 63%) | 7678(Top 140%) |
| 21M | 21.00 mi | 1.00 mi | 21544+233 | 8414+100 | 8414+100 | 17731(Top 62%) | 6664(Top 54%) | 6664(Top 122%) |
| 35K | 21.75 mi | 0.75 mi | 21396+148 | 8347+67 | 8347+67 | 17311(Top 61%) | 6546(Top 54%) | 6546(Top 120%) |
| 23M | 23.00 mi | 1.25 mi | 21173+223 | 8255+92 | 8255+92 | 17961(Top 63%) | 6976(Top 57%) | 6976(Top 128%) |
| 24M | 24.00 mi | 1.00 mi | 21044+129 | 8214+41 | 8214+41 | 18302(Top 64%) | 7204(Top 59%) | 7204(Top 132%) |
| 40K | 24.85 mi | 0.85 mi | 20917+127 | 8156+58 | 8156+58 | 16824(Top 59%) | 6504(Top 53%) | 6504(Top 119%) |
| 25.2M | 25.20 mi | 0.35 mi | 20816+101 | 8110+46 | 8110+46 | 13740(Top 48%) | 4920(Top 40%) | 4920(Top 90%) |
| Finish | 26.22 mi | 1.02 mi | 20697+119 | 8051+59 | 8051+59 | 16301(Top 57%) | 6205(Top 51%) | 6205(Top 113%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
20924
Females
7956
F18-39
7956
5K→10K
3.1 - 6.2 mi
Overall
23705
Females
9519
F18-39
9519
10K→15K
6.2 - 9.3 mi
Overall
20924
Females
7956
F18-39
7956
15K→20K
9.3 - 12.4 mi
Overall
20170
Females
7578
F18-39
7578
20K→Half
12.4 - 13.1 mi
Overall
20113
Females
7553
F18-39
7553
Half→25K
13.1 - 15.5 mi
Overall
20850
Females
8007
F18-39
8007
25K→30K
15.5 - 18.6 mi
Overall
20428
Females
7891
F18-39
7891
30K→20M
18.6 - 20.0 mi
Overall
19798
Females
7678
F18-39
7678
20M→21M
20.0 - 21.0 mi
Overall
17731
Females
6664
F18-39
6664
21M→35K
21.0 - 21.8 mi
Overall
17311
Females
6546
F18-39
6546
35K→23M
21.8 - 23.0 mi
Overall
17961
Females
6976
F18-39
6976
23M→24M
23.0 - 24.0 mi
Overall
18302
Females
7204
F18-39
7204
24M→40K
24.0 - 24.9 mi
Overall
16824
Females
6504
F18-39
6504
40K→25.2M
24.9 - 25.2 mi
Overall
13740
Females
4920
F18-39
4920
25.2M→Finish
25.2 - 26.2 mi
Overall
16301
Females
6205
F18-39
6205
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #25095 |
| 5K → 10K | 717 | 19 | +698 | #25095 | #24397 |
| 10K → 15K | 924 | 3 | +921 | #24397 | #23476 |
| 15K → 20K | 724 | 1 | +723 | #23476 | #22753 |
| 20K → Half | 128 | 5 | +123 | #22753 | #22630 |
| Half → 25K | 309 | 20 | +289 | #22630 | #22341 |
| 25K → 30K | 408 | 36 | +372 | #22341 | #21969 |
| 30K → 20M | 202 | 10 | +192 | #21969 | #21777 |
| 20M → 21M | 235 | 2 | +233 | #21777 | #21544 |
| 21M → 35K | 152 | 4 | +148 | #21544 | #21396 |
| 35K → 23M | 231 | 8 | +223 | #21396 | #21173 |
| 23M → 24M | 140 | 11 | +129 | #21173 | #21044 |
| 24M → 40K | 132 | 5 | +127 | #21044 | #20917 |
| 40K → 25.2M | 102 | 1 | +101 | #20917 | #20816 |
| 25.2M → Finish | 122 | 3 | +119 | #20816 | #20697 |
| TOTALS | 4526 | 128 | +4398 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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