Sal Mirabella

Bib: 31065•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 28404

Gender (Male)

#0 / 16105

Masters (Masters Men)

#0 / 10463

Division (M45-49)

#0 / 2386

Race Day Weather

50°/40°F

broken clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

33:58

Rank: #27483

Start → 5K

33:58 | 10:56/mi

5K· 3.11 mi

33:58

Rank: #27483

Start → 5K

33:58 | 10:56/mi

10K· 6.21 mi

1:10:22

Rank: #27665 (-182)

5K → 10K

36:24 | 11:43/mi

10K· 6.21 mi

1:10:22

Rank: #27665 (-182)

5K → 10K

36:24 | 11:43/mi

15K· 9.32 mi

1:48:21

Rank: #27741 (-76)

10K → 15K

37:59 | 12:14/mi

15K· 9.32 mi

1:48:21

Rank: #27741 (-76)

10K → 15K

37:59 | 12:14/mi

20K· 12.43 mi

2:30:11

Rank: #27881 (-140)

15K → 20K

41:50 | 13:28/mi

20K· 12.43 mi

2:30:11

Rank: #27881 (-140)

15K → 20K

41:50 | 13:28/mi

Half· 13.11 mi

2:39:16

Rank: #27902 (-21)

20K → Half

9:05 | 13:19/mi

Half· 13.11 mi

2:39:16

Rank: #27902 (-21)

20K → Half

9:05 | 13:19/mi

25K· 15.53 mi

3:14:02

Rank: #27949 (-47)

Half → 25K

34:46 | 14:20/mi

25K· 15.53 mi

3:14:02

Rank: #27949 (-47)

Half → 25K

34:46 | 14:20/mi

30K· 18.64 mi

4:01:44

Rank: #28046 (-97)

25K → 30K

47:42 | 15:21/mi

30K· 18.64 mi

4:01:44

Rank: #28046 (-97)

25K → 30K

47:42 | 15:21/mi

20M

4:21:12

Rank: #28034 (+12)

30K → 20M

19:28 | 14:19/mi

20M

4:21:12

Rank: #28034 (+12)

30K → 20M

19:28 | 14:19/mi

21M

4:36:17

Rank: #28019 (+15)

20M → 21M

15:05 | 15:05/mi

21M

4:36:17

Rank: #28019 (+15)

20M → 21M

15:05 | 15:05/mi

35K· 21.75 mi

4:46:43

Rank: #28011 (+8)

21M → 35K

10:26 | 13:57/mi

35K· 21.75 mi

4:46:43

Rank: #28011 (+8)

21M → 35K

10:26 | 13:57/mi

23M

5:03:46

Rank: #27982 (+29)

35K → 23M

17:03 | 13:37/mi

23M

5:03:46

Rank: #27982 (+29)

35K → 23M

17:03 | 13:37/mi

24M

5:18:12

Rank: #28003 (-21)

23M → 24M

14:26 | 14:26/mi

24M

5:18:12

Rank: #28003 (-21)

23M → 24M

14:26 | 14:26/mi

40K· 24.85 mi

5:30:18

Rank: #27993 (+10)

24M → 40K

12:06 | 14:09/mi

40K· 24.85 mi

5:30:18

Rank: #27993 (+10)

24M → 40K

12:06 | 14:09/mi

25.2M

5:35:40

Rank: #27988 (+5)

40K → 25.2M

5:22 | 15:34/mi

25.2M

5:35:40

Rank: #27988 (+5)

40K → 25.2M

5:22 | 15:34/mi

Finish· 26.22 mi

5:49:48

Rank: #27999 (-11)

25.2M → Finish

14:08 | 13:52/mi

Finish· 26.22 mi

5:49:48

Rank: #27999 (-11)

25.2M → Finish

14:08 | 13:52/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time2:39:16

Pace12:09 /mi

2nd Half

Distance13.11 mi

Time3:10:32

Pace14:32 /mi

📊Positive Split: 19.6% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:49:46	33:58	10:56	33:58	10:56	-
10K	6.21 mi	12:26:10	1:10:22	11:19	36:24	11:43	+0:47
15K	9.32 mi	13:04:09	1:48:21	11:37	37:59	12:14	+0:31
20K	12.43 mi	13:45:59	2:30:11	12:05	41:50	13:28	+1:14
Half	13.11 mi	13:55:04	2:39:16	12:09	9:05	13:19	-0:09
25K	15.53 mi	14:29:50	3:14:02	12:29	34:46	14:20	+1:01
30K	18.64 mi	15:17:32	4:01:44	12:58	47:42	15:21	+1:01
20M	20.00 mi	15:37:00	4:21:12	13:04	19:28	14:19	-1:02
21M	21.00 mi	15:52:05	4:36:17	13:09	15:05	15:05	+0:46
35K	21.75 mi	16:02:31	4:46:43	13:11	10:26	13:57	-1:08
23M	23.00 mi	16:19:34	5:03:46	13:12	17:03	13:37	-0:20
24M	24.00 mi	16:34:00	5:18:12	13:16	14:26	14:26	+0:49
40K	24.85 mi	16:46:06	5:30:18	13:17	12:06	14:09	-0:17
25.2M	25.20 mi	16:51:28	5:35:40	13:19	5:22	15:34	+1:25
Finish	26.22 mi	17:05:36	5:49:48	13:21	14:08	13:52	-1:42

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:56 /mi

Average Pace

13:21 /mi

Slowest Pace

15:34 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:57:26

34% of race

Time at Steady Pace

2:44:13

47% of race

Time at Slower Pace

1:08:09

19% of race

Average Pace: 13:20 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:49:46	33:58	10:56	33:58	10:56	#27483
10K	6.21 mi	12:26:10	1:10:22	11:19	36:24	11:43	#27665
15K	9.32 mi	13:04:09	1:48:21	11:37	37:59	12:14	#27741
20K	12.43 mi	13:45:59	2:30:11	12:05	41:50	13:28	#27881
Half	13.11 mi	13:55:04	2:39:16	12:09	9:05	13:19	#27902
25K	15.53 mi	14:29:50	3:14:02	12:29	34:46	14:20	#27949
30K	18.64 mi	15:17:32	4:01:44	12:58	47:42	15:21	#28046
20M	20.00 mi	15:37:00	4:21:12	13:04	19:28	14:19	#28034
21M	21.00 mi	15:52:05	4:36:17	13:09	15:05	15:05	#28019
35K	21.75 mi	16:02:31	4:46:43	13:11	10:26	13:57	#28011
23M	23.00 mi	16:19:34	5:03:46	13:12	17:03	13:37	#27982
24M	24.00 mi	16:34:00	5:18:12	13:16	14:26	14:26	#28003
40K	24.85 mi	16:46:06	5:30:18	13:17	12:06	14:09	#27993
25.2M	25.20 mi	16:51:28	5:35:40	13:19	5:22	15:34	#27988
Finish	26.22 mi	17:05:36	5:49:48	13:21	14:08	13:52	#27999

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	3.11 mi	27483	15779	15779	27777(Top 98%)	15859(Top 98%)	15859(Top 665%)
10K	6.21 mi	3.10 mi	27665-182	15847-68	15847-68	27771(Top 98%)	15879(Top 99%)	15879(Top 666%)
15K	9.32 mi	3.11 mi	27741-76	15863-16	15863-16	27777(Top 98%)	15859(Top 98%)	15859(Top 665%)
20K	12.43 mi	3.11 mi	27881-140	15915-52	15915-52	28059(Top 99%)	15954(Top 99%)	15954(Top 669%)
Half	13.11 mi	0.68 mi	27902-21	15918-3	15918-3	28110(Top 99%)	15965(Top 99%)	15965(Top 669%)
25K	15.53 mi	2.42 mi	27949-47	15933-15	15933-15	28044(Top 99%)	15935(Top 99%)	15935(Top 668%)
30K	18.64 mi	3.11 mi	28046-97	15963-30	15963-30	28145(Top 99%)	15961(Top 99%)	15961(Top 669%)
20M	20.00 mi	1.36 mi	28034+12	15953+10	15953+10	27527(Top 97%)	15624(Top 97%)	15624(Top 655%)
21M	21.00 mi	1.00 mi	28019+15	15945+8	15945+8	27230(Top 96%)	15476(Top 96%)	15476(Top 649%)
35K	21.75 mi	0.75 mi	28011+8	15939+6	15939+6	27661(Top 97%)	15653(Top 97%)	15653(Top 656%)
23M	23.00 mi	1.25 mi	27982+29	15921+18	15921+18	26986(Top 95%)	15323(Top 95%)	15323(Top 642%)
24M	24.00 mi	1.00 mi	28003-21	15924-3	15924-3	27851(Top 98%)	15738(Top 98%)	15738(Top 660%)
40K	24.85 mi	0.85 mi	27993+10	15913+11	15913+11	27297(Top 96%)	15442(Top 96%)	15442(Top 647%)
25.2M	25.20 mi	0.35 mi	27988+5	15912+1	15912+1	27505(Top 97%)	15544(Top 97%)	15544(Top 651%)
Finish	26.22 mi	1.02 mi	27999-11	15911+1	15911+1	27998(Top 99%)	15838(Top 98%)	15838(Top 664%)

15838

Passing Analysis

Category:

Athletes Passed

314

Passed By

830

Net Change

-516

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#27483
5K → 10K	50	232	-182	#27483	#27665
10K → 15K	58	134	-76	#27665	#27741
15K → 20K	19	159	-140	#27741	#27881
20K → Half	2	23	-21	#27881	#27902
Half → 25K	26	73	-47	#27902	#27949
25K → 30K	18	115	-97	#27949	#28046
30K → 20M	29	17	+12	#28046	#28034
20M → 21M	22	7	+15	#28034	#28019
21M → 35K	12	4	+8	#28019	#28011
35K → 23M	33	4	+29	#28011	#27982
23M → 24M	7	28	-21	#27982	#28003
24M → 40K	18	8	+10	#28003	#27993
40K → 25.2M	6	1	+5	#27993	#27988
25.2M → Finish	14	25	-11	#27988	#27999
TOTALS	314	830	-516