Joseph Garland
Bib: 31054•M
MA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:52:57 | 30:25 | 9:47 | 30:25 | 9:47 | - |
10K | 6.21 mi | 12:23:30 | 1:00:58 | 9:49 | 30:33 | 9:50 | +0:03 |
15K | 9.32 mi | 12:54:21 | 1:31:49 | 9:51 | 30:51 | 9:56 | +0:06 |
20K | 12.43 mi | 13:30:04 | 2:07:32 | 10:16 | 35:43 | 11:30 | +1:34 |
Half | 13.11 mi | 13:37:11 | 2:14:39 | 10:16 | 7:07 | 10:26 | -1:04 |
25K | 15.53 mi | 14:04:47 | 2:42:15 | 10:27 | 27:36 | 11:23 | +0:57 |
30K | 18.64 mi | 14:43:14 | 3:20:42 | 10:46 | 38:27 | 12:23 | +1:00 |
20M | 20.00 mi | 15:00:23 | 3:37:51 | 10:54 | 17:09 | 12:37 | +0:14 |
21M | 21.00 mi | 15:13:28 | 3:50:56 | 11:00 | 13:05 | 13:05 | +0:28 |
35K | 21.75 mi | 15:22:24 | 3:59:52 | 11:02 | 8:56 | 11:56 | -1:09 |
23M | 23.00 mi | 15:36:46 | 4:14:14 | 11:03 | 14:22 | 11:28 | -0:28 |
24M | 24.00 mi | 15:47:45 | 4:25:13 | 11:03 | 10:59 | 10:59 | -0:29 |
40K | 24.85 mi | 15:58:58 | 4:36:26 | 11:07 | 11:13 | 13:07 | +2:08 |
25.2M | 25.20 mi | 16:03:39 | 4:41:07 | 11:09 | 4:41 | 13:35 | +0:28 |
Finish | 26.22 mi | 16:14:50 | 4:52:18 | 11:09 | 11:11 | 10:58 | -2:37 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:47 /mi
Average Pace
11:09 /mi
Slowest Pace
13:35 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:38:56
34% of race
Time at Steady Pace
1:48:47
37% of race
Time at Slower Pace
1:24:35
29% of race
Average Pace: 11:09 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:52:57 | 30:25 | 9:47 | 30:25 | 9:47 | #25068 | |
10K | 6.21 mi | 12:23:30 | 1:00:58 | 9:49 | 30:33 | 9:50 | #24997 | |
15K | 9.32 mi | 12:54:21 | 1:31:49 | 9:51 | 30:51 | 9:56 | #24929 | |
20K | 12.43 mi | 13:30:04 | 2:07:32 | 10:16 | 35:43 | 11:30 | #25539 | |
Half | 13.11 mi | 13:37:11 | 2:14:39 | 10:16 | 7:07 | 10:26 | #25542 | |
25K | 15.53 mi | 14:04:47 | 2:42:15 | 10:27 | 27:36 | 11:23 | #25605 | |
30K | 18.64 mi | 14:43:14 | 3:20:42 | 10:46 | 38:27 | 12:23 | #25704 | |
20M | 20.00 mi | 15:00:23 | 3:37:51 | 10:54 | 17:09 | 12:37 | #25731 | |
21M | 21.00 mi | 15:13:28 | 3:50:56 | 11:00 | 13:05 | 13:05 | #25719 | |
35K | 21.75 mi | 15:22:24 | 3:59:52 | 11:02 | 8:56 | 11:56 | #25734 | |
23M | 23.00 mi | 15:36:46 | 4:14:14 | 11:03 | 14:22 | 11:28 | #25680 | |
24M | 24.00 mi | 15:47:45 | 4:25:13 | 11:03 | 10:59 | 10:59 | #25621 | |
40K | 24.85 mi | 15:58:58 | 4:36:26 | 11:07 | 11:13 | 13:07 | #25672 | |
25.2M | 25.20 mi | 16:03:39 | 4:41:07 | 11:09 | 4:41 | 13:35 | #25677 | |
Finish | 26.22 mi | 16:14:50 | 4:52:18 | 11:09 | 11:11 | 10:58 | #25674 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 25068 | 14761 | 14761 | 24855(Top 88%) | 14649(Top 91%) | 14649(Top 260%) |
| 10K | 6.21 mi | 3.10 mi | 24997+71 | 14702+59 | 14702+59 | 24942(Top 88%) | 14672(Top 91%) | 14672(Top 260%) |
| 15K | 9.32 mi | 3.11 mi | 24929+68 | 14682+20 | 14682+20 | 24855(Top 88%) | 14649(Top 91%) | 14649(Top 260%) |
| 20K | 12.43 mi | 3.11 mi | 25539-610 | 14947-265 | 14947-265 | 26624(Top 94%) | 15384(Top 96%) | 15384(Top 273%) |
| Half | 13.11 mi | 0.68 mi | 25542-3 | 14946+1 | 14946+1 | 25678(Top 90%) | 14957(Top 93%) | 14957(Top 265%) |
| 25K | 15.53 mi | 2.42 mi | 25605-63 | 14967-21 | 14967-21 | 25714(Top 91%) | 14944(Top 93%) | 14944(Top 265%) |
| 30K | 18.64 mi | 3.11 mi | 25704-99 | 14965+2 | 14965+2 | 26035(Top 92%) | 15008(Top 93%) | 15008(Top 266%) |
| 20M | 20.00 mi | 1.36 mi | 25731-27 | 14970-5 | 14970-5 | 26039(Top 92%) | 14940(Top 93%) | 14940(Top 265%) |
| 21M | 21.00 mi | 1.00 mi | 25719+12 | 14952+18 | 14952+18 | 25150(Top 89%) | 14444(Top 90%) | 14444(Top 256%) |
| 35K | 21.75 mi | 0.75 mi | 25734-15 | 14955-3 | 14955-3 | 25771(Top 91%) | 14712(Top 91%) | 14712(Top 261%) |
| 23M | 23.00 mi | 1.25 mi | 25680+54 | 14913+42 | 14913+42 | 24197(Top 85%) | 13937(Top 87%) | 13937(Top 247%) |
| 24M | 24.00 mi | 1.00 mi | 25621+59 | 14870+43 | 14870+43 | 23946(Top 84%) | 13798(Top 86%) | 13798(Top 245%) |
| 40K | 24.85 mi | 0.85 mi | 25672-51 | 14883-13 | 14883-13 | 26402(Top 93%) | 14997(Top 93%) | 14997(Top 266%) |
| 25.2M | 25.20 mi | 0.35 mi | 25677-5 | 14886-3 | 14886-3 | 25767(Top 91%) | 14618(Top 91%) | 14618(Top 259%) |
| Finish | 26.22 mi | 1.02 mi | 25674+3 | 14874+12 | 14874+12 | 25309(Top 89%) | 14436(Top 90%) | 14436(Top 256%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
24855
Males
14649
M18-39
14649
5K→10K
3.1 - 6.2 mi
Overall
24942
Males
14672
M18-39
14672
10K→15K
6.2 - 9.3 mi
Overall
24855
Males
14649
M18-39
14649
15K→20K
9.3 - 12.4 mi
Overall
26624
Males
15384
M18-39
15384
20K→Half
12.4 - 13.1 mi
Overall
25678
Males
14957
M18-39
14957
Half→25K
13.1 - 15.5 mi
Overall
25714
Males
14944
M18-39
14944
25K→30K
15.5 - 18.6 mi
Overall
26035
Males
15008
M18-39
15008
30K→20M
18.6 - 20.0 mi
Overall
26039
Males
14940
M18-39
14940
20M→21M
20.0 - 21.0 mi
Overall
25150
Males
14444
M18-39
14444
21M→35K
21.0 - 21.8 mi
Overall
25771
Males
14712
M18-39
14712
35K→23M
21.8 - 23.0 mi
Overall
24197
Males
13937
M18-39
13937
23M→24M
23.0 - 24.0 mi
Overall
23946
Males
13798
M18-39
13798
24M→40K
24.0 - 24.9 mi
Overall
26402
Males
14997
M18-39
14997
40K→25.2M
24.9 - 25.2 mi
Overall
25767
Males
14618
M18-39
14618
25.2M→Finish
25.2 - 26.2 mi
Overall
25309
Males
14436
M18-39
14436
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #25068 |
| 5K → 10K | 221 | 150 | +71 | #25068 | #24997 |
| 10K → 15K | 163 | 95 | +68 | #24997 | #24929 |
| 15K → 20K | 20 | 630 | -610 | #24929 | #25539 |
| 20K → Half | 20 | 23 | -3 | #25539 | #25542 |
| Half → 25K | 79 | 142 | -63 | #25542 | #25605 |
| 25K → 30K | 82 | 181 | -99 | #25605 | #25704 |
| 30K → 20M | 45 | 72 | -27 | #25704 | #25731 |
| 20M → 21M | 53 | 41 | +12 | #25731 | #25719 |
| 21M → 35K | 29 | 44 | -15 | #25719 | #25734 |
| 35K → 23M | 69 | 15 | +54 | #25734 | #25680 |
| 23M → 24M | 70 | 11 | +59 | #25680 | #25621 |
| 24M → 40K | 19 | 70 | -51 | #25621 | #25672 |
| 40K → 25.2M | 11 | 16 | -5 | #25672 | #25677 |
| 25.2M → Finish | 32 | 29 | +3 | #25677 | #25674 |
| TOTALS | 913 | 1519 | -606 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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