Nicolas Alfonso

Bib: 31013•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 28404

Gender (Male)

#0 / 16105

Masters (Masters Men)

#0 / 10463

Division (M45-49)

#0 / 2386

Race Day Weather

50°/40°F

broken clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

28:07

Rank: #22629

Start → 5K

9:03/mi

28:07 split

5K· 3.11 mi

28:07

Rank: #22629

Start → 5K

9:03/mi

28:07 split

10K· 6.21 mi

55:29

Rank: #22104 (+525)

5K → 10K

8:49/mi

27:22 split

10K· 6.21 mi

55:29

Rank: #22104 (+525)

5K → 10K

8:49/mi

27:22 split

15K· 9.32 mi

1:22:22

Rank: #21469 (+635)

10K → 15K

8:39/mi

26:53 split

15K· 9.32 mi

1:22:22

Rank: #21469 (+635)

10K → 15K

8:39/mi

26:53 split

20K· 12.43 mi

1:49:37

Rank: #21026 (+443)

15K → 20K

8:46/mi

27:15 split

20K· 12.43 mi

1:49:37

Rank: #21026 (+443)

15K → 20K

8:46/mi

27:15 split

Half· 13.11 mi

1:55:36

Rank: #21017 (+9)

20K → Half

8:46/mi

5:59 split

Half· 13.11 mi

1:55:36

Rank: #21017 (+9)

20K → Half

8:46/mi

5:59 split

25K· 15.53 mi

2:17:19

Rank: #20815 (+202)

Half → 25K

8:57/mi

21:43 split

25K· 15.53 mi

2:17:19

Rank: #20815 (+202)

Half → 25K

8:57/mi

21:43 split

30K· 18.64 mi

2:45:56

Rank: #20377 (+438)

25K → 30K

9:13/mi

28:37 split

30K· 18.64 mi

2:45:56

Rank: #20377 (+438)

25K → 30K

9:13/mi

28:37 split

20M

2:59:38

Rank: #20475 (-98)

30K → 20M

10:05/mi

13:42 split

20M

2:59:38

Rank: #20475 (-98)

30K → 20M

10:05/mi

13:42 split

21M

3:09:33

Rank: #20323 (+152)

20M → 21M

9:55/mi

9:55 split

21M

3:09:33

Rank: #20323 (+152)

20M → 21M

9:55/mi

9:55 split

35K· 21.75 mi

3:17:28

Rank: #20496 (-173)

21M → 35K

10:35/mi

7:55 split

35K· 21.75 mi

3:17:28

Rank: #20496 (-173)

21M → 35K

10:35/mi

7:55 split

23M

3:30:45

Rank: #20657 (-161)

35K → 23M

10:37/mi

13:17 split

23M

3:30:45

Rank: #20657 (-161)

35K → 23M

10:37/mi

13:17 split

24M

3:40:23

Rank: #20651 (+6)

23M → 24M

9:38/mi

9:38 split

24M

3:40:23

Rank: #20651 (+6)

23M → 24M

9:38/mi

9:38 split

40K· 24.85 mi

3:57:06

Rank: #21875 (-1224)

24M → 40K

19:33/mi

16:43 split

40K· 24.85 mi

3:57:06

Rank: #21875 (-1224)

24M → 40K

19:33/mi

16:43 split

25.2M

4:00:56

Rank: #21849 (+26)

40K → 25.2M

11:07/mi

3:50 split

25.2M

4:00:56

Rank: #21849 (+26)

40K → 25.2M

11:07/mi

3:50 split

Finish· 26.22 mi

4:10:51

Rank: #21838 (+11)

25.2M → Finish

9:44/mi

9:55 split

Finish· 26.22 mi

4:10:51

Rank: #21838 (+11)

25.2M → Finish

9:44/mi

9:55 split

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:55:36

Pace8:49 /mi

2nd Half

Distance13.11 mi

Time2:15:15

Pace10:19 /mi

📊Positive Split: 17.0% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:52:25	28:07	9:03	28:07	9:03	-
10K	6.21 mi	12:19:47	55:29	8:56	27:22	8:49	-0:14
15K	9.32 mi	12:46:40	1:22:22	8:50	26:53	8:39	-0:10
20K	12.43 mi	13:13:55	1:49:37	8:49	27:15	8:46	+0:07
Half	13.11 mi	13:19:54	1:55:36	8:49	5:59	8:46	0:00
25K	15.53 mi	13:41:37	2:17:19	8:50	21:43	8:57	+0:11
30K	18.64 mi	14:10:14	2:45:56	8:54	28:37	9:13	+0:16
20M	20.00 mi	14:23:56	2:59:38	8:59	13:42	10:05	+0:52
21M	21.00 mi	14:33:51	3:09:33	9:02	9:55	9:55	-0:10
35K	21.75 mi	14:41:46	3:17:28	9:05	7:55	10:35	+0:40
23M	23.00 mi	14:55:03	3:30:45	9:10	13:17	10:37	+0:02
24M	24.00 mi	15:04:41	3:40:23	9:11	9:38	9:38	-0:59
40K	24.85 mi	15:21:24	3:57:06	9:32	16:43	19:33	+9:55
25.2M	25.20 mi	15:25:14	4:00:56	9:34	3:50	11:07	-8:26
Finish	26.22 mi	15:35:09	4:10:51	9:34	9:55	9:44	-1:23

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:39 /mi

Average Pace

9:34 /mi

Slowest Pace

19:33 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

3:50:18

92% of race

Time at Slower Pace

20:33

8% of race

Average Pace: 9:34 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:52:25	28:07	9:03	28:07	9:03	#22629
10K	6.21 mi	12:19:47	55:29	8:56	27:22	8:49	#22104
15K	9.32 mi	12:46:40	1:22:22	8:50	26:53	8:39	#21469
20K	12.43 mi	13:13:55	1:49:37	8:49	27:15	8:46	#21026
Half	13.11 mi	13:19:54	1:55:36	8:49	5:59	8:46	#21017
25K	15.53 mi	13:41:37	2:17:19	8:50	21:43	8:57	#20815
30K	18.64 mi	14:10:14	2:45:56	8:54	28:37	9:13	#20377
20M	20.00 mi	14:23:56	2:59:38	8:59	13:42	10:05	#20475
21M	21.00 mi	14:33:51	3:09:33	9:02	9:55	9:55	#20323
35K	21.75 mi	14:41:46	3:17:28	9:05	7:55	10:35	#20496
23M	23.00 mi	14:55:03	3:30:45	9:10	13:17	10:37	#20657
24M	24.00 mi	15:04:41	3:40:23	9:11	9:38	9:38	#20651
40K	24.85 mi	15:21:24	3:57:06	9:32	16:43	19:33	#21875
25.2M	25.20 mi	15:25:14	4:00:56	9:34	3:50	11:07	#21849
Finish	26.22 mi	15:35:09	4:10:51	9:34	9:55	9:44	#21838

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	3.11 mi	22629	13591	13591	20225(Top 71%)	12611(Top 78%)	12611(Top 529%)
10K	6.21 mi	3.10 mi	22104+525	13372+219	13372+219	21434(Top 75%)	13106(Top 81%)	13106(Top 549%)
15K	9.32 mi	3.11 mi	21469+635	13124+248	13124+248	20225(Top 71%)	12611(Top 78%)	12611(Top 529%)
20K	12.43 mi	3.11 mi	21026+443	12921+203	12921+203	19790(Top 70%)	12370(Top 77%)	12370(Top 518%)
Half	13.11 mi	0.68 mi	21017+9	12920+1	12920+1	20754(Top 73%)	12808(Top 80%)	12808(Top 537%)
25K	15.53 mi	2.42 mi	20815+202	12820+100	12820+100	19711(Top 69%)	12288(Top 76%)	12288(Top 515%)
30K	18.64 mi	3.11 mi	20377+438	12575+245	12575+245	18684(Top 66%)	11695(Top 73%)	11695(Top 490%)
20M	20.00 mi	1.36 mi	20475-98	12599-24	12599-24	21212(Top 75%)	12685(Top 79%)	12685(Top 532%)
21M	21.00 mi	1.00 mi	20323+152	12508+91	12508+91	17976(Top 63%)	11158(Top 69%)	11158(Top 468%)
35K	21.75 mi	0.75 mi	20496-173	12578-70	12578-70	23325(Top 82%)	13545(Top 84%)	13545(Top 568%)
23M	23.00 mi	1.25 mi	20657-161	12630-52	12630-52	22289(Top 78%)	13013(Top 81%)	13013(Top 545%)
24M	24.00 mi	1.00 mi	20651+6	12612+18	12612+18	20126(Top 71%)	11933(Top 74%)	11933(Top 500%)
40K	24.85 mi	0.85 mi	21875-1224	13126-514	13126-514	28378(Top 100%)	16087(Top 100%)	16087(Top 674%)
25.2M	25.20 mi	0.35 mi	21849+26	13109+17	13109+17	20975(Top 74%)	12283(Top 76%)	12283(Top 515%)
Finish	26.22 mi	1.02 mi	21838+11	13087+22	13087+22	22020(Top 78%)	12801(Top 79%)	12801(Top 537%)

12801

Passing Analysis

Category:

Athletes Passed

2953

Passed By

2162

Net Change

+791

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#22629
5K → 10K	608	83	+525	#22629	#22104
10K → 15K	651	16	+635	#22104	#21469
15K → 20K	468	25	+443	#21469	#21026
20K → Half	38	29	+9	#21026	#21017
Half → 25K	253	51	+202	#21017	#20815
25K → 30K	462	24	+438	#20815	#20377
30K → 20M	72	170	-98	#20377	#20475
20M → 21M	175	23	+152	#20475	#20323
21M → 35K	23	196	-173	#20323	#20496
35K → 23M	51	212	-161	#20496	#20657
23M → 24M	65	59	+6	#20657	#20651
24M → 40K	1	1225	-1224	#20651	#21875
40K → 25.2M	38	12	+26	#21875	#21849
25.2M → Finish	48	37	+11	#21849	#21838
TOTALS	2953	2162	+791