Henrik Kristensen

Bib: 30963•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 28404

Gender (Male)

#0 / 16105

Masters (Masters Men)

#0 / 10463

Division (M50-54)

#0 / 1996

Race Day Weather

50°/40°F

broken clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

24:39

Rank: #16034

Start → 5K

24:39 | 7:56/mi

5K· 3.11 mi

24:39

Rank: #16034

Start → 5K

24:39 | 7:56/mi

10K· 6.21 mi

49:03

Rank: #15613 (+421)

5K → 10K

24:24 | 7:51/mi

10K· 6.21 mi

49:03

Rank: #15613 (+421)

5K → 10K

24:24 | 7:51/mi

15K· 9.32 mi

1:13:43

Rank: #15568 (+45)

10K → 15K

24:40 | 7:56/mi

15K· 9.32 mi

1:13:43

Rank: #15568 (+45)

10K → 15K

24:40 | 7:56/mi

20K· 12.43 mi

1:38:29

Rank: #15317 (+251)

15K → 20K

24:46 | 7:58/mi

20K· 12.43 mi

1:38:29

Rank: #15317 (+251)

15K → 20K

24:46 | 7:58/mi

Half· 13.11 mi

1:43:43

Rank: #15191 (+126)

20K → Half

5:14 | 7:40/mi

Half· 13.11 mi

1:43:43

Rank: #15191 (+126)

20K → Half

5:14 | 7:40/mi

25K· 15.53 mi

2:03:21

Rank: #15082 (+109)

Half → 25K

19:38 | 8:06/mi

25K· 15.53 mi

2:03:21

Rank: #15082 (+109)

Half → 25K

19:38 | 8:06/mi

30K· 18.64 mi

2:29:45

Rank: #14988 (+94)

25K → 30K

26:24 | 8:30/mi

30K· 18.64 mi

2:29:45

Rank: #14988 (+94)

25K → 30K

26:24 | 8:30/mi

20M

2:41:20

Rank: #14869 (+119)

30K → 20M

11:35 | 8:31/mi

20M

2:41:20

Rank: #14869 (+119)

30K → 20M

11:35 | 8:31/mi

21M

2:50:33

Rank: #14820 (+49)

20M → 21M

9:13 | 9:13/mi

21M

2:50:33

Rank: #14820 (+49)

20M → 21M

9:13 | 9:13/mi

35K· 21.75 mi

2:56:48

Rank: #14777 (+43)

21M → 35K

6:15 | 8:21/mi

35K· 21.75 mi

2:56:48

Rank: #14777 (+43)

21M → 35K

6:15 | 8:21/mi

23M

3:07:27

Rank: #14668 (+109)

35K → 23M

10:39 | 8:30/mi

23M

3:07:27

Rank: #14668 (+109)

35K → 23M

10:39 | 8:30/mi

24M

3:15:55

Rank: #14636 (+32)

23M → 24M

8:28 | 8:28/mi

24M

3:15:55

Rank: #14636 (+32)

23M → 24M

8:28 | 8:28/mi

40K· 24.85 mi

3:23:30

Rank: #14642 (-6)

24M → 40K

7:35 | 8:52/mi

40K· 24.85 mi

3:23:30

Rank: #14642 (-6)

24M → 40K

7:35 | 8:52/mi

25.2M

3:26:56

Rank: #14678 (-36)

40K → 25.2M

3:26 | 9:57/mi

25.2M

3:26:56

Rank: #14678 (-36)

40K → 25.2M

3:26 | 9:57/mi

Finish· 26.22 mi

3:35:45

Rank: #14759 (-81)

25.2M → Finish

8:49 | 8:39/mi

Finish· 26.22 mi

3:35:45

Rank: #14759 (-81)

25.2M → Finish

8:49 | 8:39/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:43:43

Pace7:55 /mi

2nd Half

Distance13.11 mi

Time1:52:02

Pace8:33 /mi

📊Positive Split: 8.0% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:45:57	24:39	7:56	24:39	7:56	-
10K	6.21 mi	12:10:21	49:03	7:54	24:24	7:51	-0:05
15K	9.32 mi	12:35:01	1:13:43	7:55	24:40	7:56	+0:05
20K	12.43 mi	12:59:47	1:38:29	7:55	24:46	7:58	+0:02
Half	13.11 mi	13:05:01	1:43:43	7:55	5:14	7:40	-0:18
25K	15.53 mi	13:24:39	2:03:21	7:56	19:38	8:06	+0:26
30K	18.64 mi	13:51:03	2:29:45	8:02	26:24	8:30	+0:24
20M	20.00 mi	14:02:38	2:41:20	8:04	11:35	8:31	+0:01
21M	21.00 mi	14:11:51	2:50:33	8:07	9:13	9:13	+0:42
35K	21.75 mi	14:18:06	2:56:48	8:08	6:15	8:21	-0:52
23M	23.00 mi	14:28:45	3:07:27	8:09	10:39	8:30	+0:09
24M	24.00 mi	14:37:13	3:15:55	8:10	8:28	8:28	-0:02
40K	24.85 mi	14:44:48	3:23:30	8:11	7:35	8:52	+0:24
25.2M	25.20 mi	14:48:14	3:26:56	8:13	3:26	9:57	+1:05
Finish	26.22 mi	14:57:03	3:35:45	8:14	8:49	8:39	-1:18

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:40 /mi

Average Pace

8:14 /mi

Slowest Pace

9:57 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:03:21

57% of race

Time at Steady Pace

1:12:10

33% of race

Time at Slower Pace

20:14

9% of race

Average Pace: 8:14 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:45:57	24:39	7:56	24:39	7:56	#16034
10K	6.21 mi	12:10:21	49:03	7:54	24:24	7:51	#15613
15K	9.32 mi	12:35:01	1:13:43	7:55	24:40	7:56	#15568
20K	12.43 mi	12:59:47	1:38:29	7:55	24:46	7:58	#15317
Half	13.11 mi	13:05:01	1:43:43	7:55	5:14	7:40	#15191
25K	15.53 mi	13:24:39	2:03:21	7:56	19:38	8:06	#15082
30K	18.64 mi	13:51:03	2:29:45	8:02	26:24	8:30	#14988
20M	20.00 mi	14:02:38	2:41:20	8:04	11:35	8:31	#14869
21M	21.00 mi	14:11:51	2:50:33	8:07	9:13	9:13	#14820
35K	21.75 mi	14:18:06	2:56:48	8:08	6:15	8:21	#14777
23M	23.00 mi	14:28:45	3:07:27	8:09	10:39	8:30	#14668
24M	24.00 mi	14:37:13	3:15:55	8:10	8:28	8:28	#14636
40K	24.85 mi	14:44:48	3:23:30	8:11	7:35	8:52	#14642
25.2M	25.20 mi	14:48:14	3:26:56	8:13	3:26	9:57	#14678
Finish	26.22 mi	14:57:03	3:35:45	8:14	8:49	8:39	#14759

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
5K	3.11 mi	3.11 mi	16034	10821	10821	15548(Top 55%)	10616(Top 66%)	10616(Top 532%)
10K	6.21 mi	3.10 mi	15613+421	10663+158	10663+158	15275(Top 54%)	10527(Top 65%)	10527(Top 527%)
15K	9.32 mi	3.11 mi	15568+45	10640+23	10640+23	15548(Top 55%)	10616(Top 66%)	10616(Top 532%)
20K	12.43 mi	3.11 mi	15317+251	10512+128	10512+128	14701(Top 52%)	10176(Top 63%)	10176(Top 510%)
Half	13.11 mi	0.68 mi	15191+126	10451+61	10451+61	13139(Top 46%)	9538(Top 59%)	9538(Top 478%)
25K	15.53 mi	2.42 mi	15082+109	10385+66	10385+66	14612(Top 51%)	10027(Top 62%)	10027(Top 502%)
30K	18.64 mi	3.11 mi	14988+94	10283+102	10283+102	14723(Top 52%)	9932(Top 62%)	9932(Top 498%)
20M	20.00 mi	1.36 mi	14869+119	10207+76	10207+76	13933(Top 49%)	9417(Top 58%)	9417(Top 472%)
21M	21.00 mi	1.00 mi	14820+49	10156+51	10156+51	14697(Top 52%)	9661(Top 60%)	9661(Top 484%)
35K	21.75 mi	0.75 mi	14777+43	10119+37	10119+37	14583(Top 51%)	9537(Top 59%)	9537(Top 478%)
23M	23.00 mi	1.25 mi	14668+109	10040+79	10040+79	13335(Top 47%)	8852(Top 55%)	8852(Top 443%)
24M	24.00 mi	1.00 mi	14636+32	10001+39	10001+39	14277(Top 50%)	9276(Top 58%)	9276(Top 465%)
40K	24.85 mi	0.85 mi	14642-6	9976+25	9976+25	15555(Top 55%)	9689(Top 60%)	9689(Top 485%)
25.2M	25.20 mi	0.35 mi	14678-36	9979-3	9979-3	16761(Top 59%)	10244(Top 64%)	10244(Top 513%)
Finish	26.22 mi	1.02 mi	14759-81	9984-5	9984-5	17160(Top 60%)	10470(Top 65%)	10470(Top 525%)

10470

Passing Analysis

Category:

Athletes Passed

2552

Passed By

1277

Net Change

+1275

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#16034
5K → 10K	574	153	+421	#16034	#15613
10K → 15K	228	183	+45	#15613	#15568
15K → 20K	327	76	+251	#15568	#15317
20K → Half	130	4	+126	#15317	#15191
Half → 25K	219	110	+109	#15191	#15082
25K → 30K	291	197	+94	#15082	#14988
30K → 20M	184	65	+119	#14988	#14869
20M → 21M	129	80	+49	#14869	#14820
21M → 35K	84	41	+43	#14820	#14777
35K → 23M	157	48	+109	#14777	#14668
23M → 24M	85	53	+32	#14668	#14636
24M → 40K	74	80	-6	#14636	#14642
40K → 25.2M	22	58	-36	#14642	#14678
25.2M → Finish	48	129	-81	#14678	#14759
TOTALS	2552	1277	+1275