Amanda Turak

Bib: 30926•F

0:00

0:00

/ mi

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Overall

#0 / 28404

Gender (Female)

#0 / 12228

Division (F18-39)

#0 / 5469

Race Day Weather

50°/40°F

broken clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

27:31

Rank: #21801

Start → 5K

8:51/mi

27:31 split

5K· 3.11 mi

27:31

Rank: #21801

Start → 5K

8:51/mi

27:31 split

10K· 6.21 mi

56:21

Rank: #22705 (-904)

5K → 10K

9:17/mi

28:50 split

10K· 6.21 mi

56:21

Rank: #22705 (-904)

5K → 10K

9:17/mi

28:50 split

15K· 9.32 mi

1:24:46

Rank: #22675 (+30)

10K → 15K

9:09/mi

28:25 split

15K· 9.32 mi

1:24:46

Rank: #22675 (+30)

10K → 15K

9:09/mi

28:25 split

20K· 12.43 mi

1:55:00

Rank: #23003 (-328)

15K → 20K

9:44/mi

30:14 split

20K· 12.43 mi

1:55:00

Rank: #23003 (-328)

15K → 20K

9:44/mi

30:14 split

Half· 13.11 mi

2:01:17

Rank: #22969 (+34)

20K → Half

9:13/mi

6:17 split

Half· 13.11 mi

2:01:17

Rank: #22969 (+34)

20K → Half

9:13/mi

6:17 split

25K· 15.53 mi

2:25:50

Rank: #23086 (-117)

Half → 25K

10:08/mi

24:33 split

25K· 15.53 mi

2:25:50

Rank: #23086 (-117)

Half → 25K

10:08/mi

24:33 split

30K· 18.64 mi

2:58:26

Rank: #23018 (+68)

25K → 30K

10:30/mi

32:36 split

30K· 18.64 mi

2:58:26

Rank: #23018 (+68)

25K → 30K

10:30/mi

32:36 split

20M

3:12:55

Rank: #22981 (+37)

30K → 20M

10:39/mi

14:29 split

20M

3:12:55

Rank: #22981 (+37)

30K → 20M

10:39/mi

14:29 split

21M

3:24:47

Rank: #23013 (-32)

20M → 21M

11:52/mi

11:52 split

21M

3:24:47

Rank: #23013 (-32)

20M → 21M

11:52/mi

11:52 split

35K· 21.75 mi

3:32:44

Rank: #23021 (-8)

21M → 35K

10:38/mi

7:57 split

35K· 21.75 mi

3:32:44

Rank: #23021 (-8)

21M → 35K

10:38/mi

7:57 split

23M

3:45:59

Rank: #22975 (+46)

35K → 23M

10:35/mi

13:15 split

23M

3:45:59

Rank: #22975 (+46)

35K → 23M

10:35/mi

13:15 split

24M

3:56:35

Rank: #22973 (+2)

23M → 24M

10:36/mi

10:36 split

24M

3:56:35

Rank: #22973 (+2)

23M → 24M

10:36/mi

10:36 split

40K· 24.85 mi

4:05:41

Rank: #22937 (+36)

24M → 40K

10:39/mi

9:06 split

40K· 24.85 mi

4:05:41

Rank: #22937 (+36)

24M → 40K

10:39/mi

9:06 split

25.2M

4:09:41

Rank: #22938 (-1)

40K → 25.2M

11:36/mi

4:00 split

25.2M

4:09:41

Rank: #22938 (-1)

40K → 25.2M

11:36/mi

4:00 split

Finish· 26.22 mi

4:19:25

Rank: #22890 (+48)

25.2M → Finish

9:33/mi

9:44 split

Finish· 26.22 mi

4:19:25

Rank: #22890 (+48)

25.2M → Finish

9:33/mi

9:44 split

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time2:01:17

Pace9:15 /mi

2nd Half

Distance13.11 mi

Time2:18:08

Pace10:32 /mi

📊Positive Split: 13.9% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:50:49	27:31	8:51	27:31	8:51	-
10K	6.21 mi	12:19:39	56:21	9:04	28:50	9:17	+0:26
15K	9.32 mi	12:48:04	1:24:46	9:06	28:25	9:09	-0:08
20K	12.43 mi	13:18:18	1:55:00	9:15	30:14	9:44	+0:35
Half	13.11 mi	13:24:35	2:01:17	9:15	6:17	9:13	-0:31
25K	15.53 mi	13:49:08	2:25:50	9:23	24:33	10:08	+0:55
30K	18.64 mi	14:21:44	2:58:26	9:34	32:36	10:30	+0:22
20M	20.00 mi	14:36:13	3:12:55	9:39	14:29	10:39	+0:09
21M	21.00 mi	14:48:05	3:24:47	9:45	11:52	11:52	+1:13
35K	21.75 mi	14:56:02	3:32:44	9:47	7:57	10:38	-1:14
23M	23.00 mi	15:09:17	3:45:59	9:50	13:15	10:35	-0:03
24M	24.00 mi	15:19:53	3:56:35	9:51	10:36	10:36	+0:01
40K	24.85 mi	15:28:59	4:05:41	9:53	9:06	10:39	+0:03
25.2M	25.20 mi	15:32:59	4:09:41	9:54	4:00	11:36	+0:57
Finish	26.22 mi	15:42:43	4:19:25	9:54	9:44	9:33	-2:03

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:51 /mi

Average Pace

9:54 /mi

Slowest Pace

11:52 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:11:01

51% of race

Time at Steady Pace

1:52:32

43% of race

Time at Slower Pace

15:52

6% of race

Average Pace: 9:54 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:50:49	27:31	8:51	27:31	8:51	#21801
10K	6.21 mi	12:19:39	56:21	9:04	28:50	9:17	#22705
15K	9.32 mi	12:48:04	1:24:46	9:06	28:25	9:09	#22675
20K	12.43 mi	13:18:18	1:55:00	9:15	30:14	9:44	#23003
Half	13.11 mi	13:24:35	2:01:17	9:15	6:17	9:13	#22969
25K	15.53 mi	13:49:08	2:25:50	9:23	24:33	10:08	#23086
30K	18.64 mi	14:21:44	2:58:26	9:34	32:36	10:30	#23018
20M	20.00 mi	14:36:13	3:12:55	9:39	14:29	10:39	#22981
21M	21.00 mi	14:48:05	3:24:47	9:45	11:52	11:52	#23013
35K	21.75 mi	14:56:02	3:32:44	9:47	7:57	10:38	#23021
23M	23.00 mi	15:09:17	3:45:59	9:50	13:15	10:35	#22975
24M	24.00 mi	15:19:53	3:56:35	9:51	10:36	10:36	#22973
40K	24.85 mi	15:28:59	4:05:41	9:53	9:06	10:39	#22937
25.2M	25.20 mi	15:32:59	4:09:41	9:54	4:00	11:36	#22938
Finish	26.22 mi	15:42:43	4:19:25	9:54	9:44	9:33	#22890

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F18-39	Seg. Overall	Seg. Females	Seg. F18-39
5K	3.11 mi	3.11 mi	21801	8514	8514	22655(Top 80%)	8924(Top 73%)	8924(Top 163%)
10K	6.21 mi	3.10 mi	22705-904	8996-482	8996-482	23466(Top 83%)	9394(Top 77%)	9394(Top 172%)
15K	9.32 mi	3.11 mi	22675+30	8950+46	8950+46	22655(Top 80%)	8924(Top 73%)	8924(Top 163%)
20K	12.43 mi	3.11 mi	23003-328	9132-182	9132-182	23583(Top 83%)	9469(Top 77%)	9469(Top 173%)
Half	13.11 mi	0.68 mi	22969+34	9108+24	9108+24	22673(Top 80%)	8977(Top 73%)	8977(Top 164%)
25K	15.53 mi	2.42 mi	23086-117	9187-79	9187-79	23567(Top 83%)	9516(Top 78%)	9516(Top 174%)
30K	18.64 mi	3.11 mi	23018+68	9197-10	9197-10	22934(Top 81%)	9283(Top 76%)	9283(Top 170%)
20M	20.00 mi	1.36 mi	22981+37	9202-5	9202-5	22859(Top 80%)	9346(Top 76%)	9346(Top 171%)
21M	21.00 mi	1.00 mi	23013-32	9233-31	9233-31	23359(Top 82%)	9687(Top 79%)	9687(Top 177%)
35K	21.75 mi	0.75 mi	23021-8	9253-20	9253-20	23437(Top 83%)	9769(Top 80%)	9769(Top 179%)
23M	23.00 mi	1.25 mi	22975+46	9248+5	9248+5	22229(Top 78%)	9185(Top 75%)	9185(Top 168%)
24M	24.00 mi	1.00 mi	22973+2	9275-27	9275-27	23087(Top 81%)	9680(Top 79%)	9680(Top 177%)
40K	24.85 mi	0.85 mi	22937+36	9274+1	9274+1	22313(Top 79%)	9367(Top 77%)	9367(Top 171%)
25.2M	25.20 mi	0.35 mi	22938-1	9283-9	9283-9	22340(Top 79%)	9323(Top 76%)	9323(Top 170%)
Finish	26.22 mi	1.02 mi	22890+48	9266+17	9266+17	21385(Top 75%)	8856(Top 72%)	8856(Top 162%)

8856

Passing Analysis

Category:

Athletes Passed

1167

Passed By

2256

Net Change

-1089

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#21801
5K → 10K	50	954	-904	#21801	#22705
10K → 15K	194	164	+30	#22705	#22675
15K → 20K	94	422	-328	#22675	#23003
20K → Half	50	16	+34	#23003	#22969
Half → 25K	95	212	-117	#22969	#23086
25K → 30K	199	131	+68	#23086	#23018
30K → 20M	90	53	+37	#23018	#22981
20M → 21M	59	91	-32	#22981	#23013
21M → 35K	39	47	-8	#23013	#23021
35K → 23M	90	44	+46	#23021	#22975
23M → 24M	54	52	+2	#22975	#22973
24M → 40K	68	32	+36	#22973	#22937
40K → 25.2M	16	17	-1	#22937	#22938
25.2M → Finish	69	21	+48	#22938	#22890
TOTALS	1167	2256	-1089