Haley Medeiros

Bib: 30915 F

0:00

0:00

/ mi

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Overall

#0 / 28404

Gender (Female)

#0 / 12228

Division (F18-39)

#0 / 5469

Race Day Weather

50°/40°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 2 · 298 ft

Mile 4 · 178 ft

Mile 8 · 159 ft

Mile 10 · 171 ft

Mile 14 · 142 ft

Start

0:00

Race begins

469 ft elev

5K· 3.11 mi

8:42/mi

27:02

↑ 97 ft↓ 345 ft1.5% grade

220 ft elev

10K· 6.21 mi

8:54/mi

54:42

↑ 79 ft↓ 138 ft0.4% grade

157 ft elev

15K· 9.32 mi

8:48/mi

1:22:03

↑ 67 ft↓ 78 ft

146 ft elev

20K· 12.43 mi

9:00/mi

1:50:00

↑ 106 ft↓ 86 ft0.1% grade

165 ft elev

Half· 13.11 mi

9:04/mi

1:56:11

↑ 19 ft↓ 37 ft0.5% grade

148 ft elev

25K· 15.53 mi

10:05/mi

2:20:39

↑ 66 ft↓ 88 ft0.2% grade

127 ft elev

30K· 18.64 mi

10:42/mi

2:53:53

↑ 181 ft↓ 148 ft0.2% grade

138 ft elev

20M

10:26/mi

3:08:04

↑ 64 ft↓ 50 ft0.2% grade

148 ft elev

21M

11:55/mi

3:19:59

↑ 106 ft↓ 24 ft1.6% grade

227 ft elev

35K· 21.75 mi

9:56/mi

3:27:25

↑ 17 ft↓ 86 ft1.7% grade

156 ft elev

23M

10:49/mi

3:40:58

↑ 23 ft↓ 63 ft0.6% grade

116 ft elev

24M

9:52/mi

3:50:50

↓ 82 ft1.3% grade

34 ft elev

40K· 24.85 mi

10:26/mi

3:59:45

↓ 20 ft0.3% grade

20 ft elev

25.2M

12:02/mi

4:03:54

↑ 13 ft↓ 16 ft0.2% grade

18 ft elev

Finish· 26.22 mi

9:42/mi

4:13:47

↑ 22 ft↓ 21 ft

17 ft elev

Course Elevation

890ft

Total climb

1,342ft

Total descent

462ft

Range

7 to 469 ft

≈

×2stacked redwood trees

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The Course

Half Splits

1st Half· via Half

1:56:118:52 /mi⚡ faster

2nd Half

2:17:3610:30 /mi+18.4%

Positive split — 18.4% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	27:02	8:42	3.11 mi	27:02	8:42	-
10K	54:42	8:48	3.10 mi	27:40	8:54	+0:12
15K	1:22:03	8:48	3.11 mi	27:21	8:48	-0:06
20K	1:50:00	8:51	3.11 mi	27:57	9:00	+0:12
Half(13.11 mi)	1:56:11	8:52	0.68 mi	6:11	9:04	+0:04
25K	2:20:39	9:03	2.42 mi	24:28	10:05	+1:01
30K	2:53:53	9:20	3.11 mi	33:14	10:42	+0:37
20M	3:08:04	9:24	1.36 mi	14:11	10:26	-0:16
21M	3:19:59	9:31	1.00 mi	11:55	11:55	+1:29
35K	3:27:25	9:32	0.75 mi	7:26	9:56	-1:59
23M	3:40:58	9:36	1.25 mi	13:33	10:49	+0:53
24M	3:50:50	9:37	1.00 mi	9:52	9:52	-0:57
40K	3:59:45	9:39	0.85 mi	8:55	10:26	+0:34
25.2M	4:03:54	9:41	0.35 mi	4:09	12:02	+1:36
Finish(26.22 mi)	4:13:47	9:41	1.02 mi	9:53	9:42	-2:20

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:42 /mi

Average Pace

9:41 /mi

Slowest Pace

12:02 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:56:11

46% of race

Time at Steady Pace

1:14:45

29% of race

Time at Slower Pace

1:02:51

25% of race

Average Pace: 9:41 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F18-39	Seg. Overall	Seg. Females	Seg. F18-39
5K	3.11 mi	21036	8105	8105	21045	8033	8033
10K	3.10 mi	21464-428	8319-214	8319-214	21961	8574	8574
15K	3.11 mi	21287+177	8196+123	8196+123	21045	8033	8033
20K	3.11 mi	21188+99	8137+59	8137+59	20961	8036	8036
Half(13.11 mi)	0.68 mi	21239-51	8165-28	8165-28	22123	8680	8680
25K	2.42 mi	21810-571	8506-341	8506-341	23486	9472	9472
30K	3.11 mi	22264-454	8772-266	8772-266	23388	9544	9544
20M	1.36 mi	22261+3	8795-23	8795-23	22257	9036	9036
21M	1.00 mi	22320-59	8846-51	8846-51	23450	9737	9737
35K	0.75 mi	22299+21	8849-3	8849-3	21737	8895	8895
23M	1.25 mi	22313-14	8890-41	8890-41	22804	9497	9497
24M	1.00 mi	22247+66	8884+6	8884+6	20970	8588	8588
40K	0.85 mi	22228+19	8876+8	8876+8	21735	9060	9060
25.2M	0.35 mi	22247-19	8895-19	8895-19	23321	9818	9818
Finish(26.22 mi)	1.02 mi	22210+37	8899-4	8899-4	21937	9128	9128

9128

Passing Analysis

Category:

▼Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#21036
5K → 10K	561133-428	#21036 → #21464
10K → 15K	132309+177	#21464 → #21287
15K → 20K	142241+99	#21287 → #21188
20K → Half	6716-51	#21188 → #21239
Half → 25K	61140-571	#21239 → #21810
25K → 30K	52773-454	#21810 → #22264
30K → 20M	7578+3	#22264 → #22261
20M → 21M	11960-59	#22261 → #22320
21M → 35K	2748+21	#22320 → #22299
35K → 23M	8975-14	#22299 → #22313
23M → 24M	2490+66	#22313 → #22247
24M → 40K	3251+19	#22247 → #22228
40K → 25.2M	3314-19	#22228 → #22247
25.2M → Finish	2158+37	#22247 → #22210
TOTALS	24601286-1174	#21036 → #22210

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed about 2 months ago

Public Race Data

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Race managed by

Boston Athletic Association

Race timed by

Mika Timing