Caroline Channell
Bib: 30912•F
MA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:53:45 | 33:44 | 10:51 | 33:44 | 10:51 | - |
10K | 6.21 mi | 12:25:49 | 1:05:48 | 10:35 | 32:04 | 10:19 | -0:32 |
15K | 9.32 mi | 12:58:06 | 1:38:05 | 10:31 | 32:17 | 10:23 | +0:04 |
20K | 12.43 mi | 13:29:50 | 2:09:49 | 10:27 | 31:44 | 10:13 | -0:10 |
Half | 13.11 mi | 13:36:49 | 2:16:48 | 10:26 | 6:59 | 10:14 | +0:01 |
25K | 15.53 mi | 14:06:39 | 2:46:38 | 10:44 | 29:50 | 12:18 | +2:04 |
30K | 18.64 mi | 14:41:38 | 3:21:37 | 10:49 | 34:59 | 11:16 | -1:02 |
20M | 20.00 mi | 14:56:25 | 3:36:24 | 10:49 | 14:47 | 10:53 | -0:23 |
21M | 21.00 mi | 15:07:52 | 3:47:51 | 10:51 | 11:27 | 11:27 | +0:34 |
35K | 21.75 mi | 15:15:37 | 3:55:36 | 10:50 | 7:45 | 10:22 | -1:05 |
23M | 23.00 mi | 15:28:59 | 4:08:58 | 10:49 | 13:22 | 10:41 | +0:19 |
24M | 24.00 mi | 15:39:57 | 4:19:56 | 10:50 | 10:58 | 10:58 | +0:17 |
40K | 24.85 mi | 15:49:13 | 4:29:12 | 10:50 | 9:16 | 10:50 | -0:08 |
25.2M | 25.20 mi | 15:53:45 | 4:33:44 | 10:52 | 4:32 | 13:09 | +2:19 |
Finish | 26.22 mi | 16:04:42 | 4:44:41 | 10:52 | 10:57 | 10:45 | -2:24 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
10:13 /mi
Average Pace
10:52 /mi
Slowest Pace
13:09 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:50:49
39% of race
Time at Steady Pace
1:33:04
33% of race
Time at Slower Pace
1:20:48
28% of race
Average Pace: 10:51 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:53:45 | 33:44 | 10:51 | 33:44 | 10:51 | #27381 | |
10K | 6.21 mi | 12:25:49 | 1:05:48 | 10:35 | 32:04 | 10:19 | #26671 | |
15K | 9.32 mi | 12:58:06 | 1:38:05 | 10:31 | 32:17 | 10:23 | #26329 | |
20K | 12.43 mi | 13:29:50 | 2:09:49 | 10:27 | 31:44 | 10:13 | #25880 | |
Half | 13.11 mi | 13:36:49 | 2:16:48 | 10:26 | 6:59 | 10:14 | #25861 | |
25K | 15.53 mi | 14:06:39 | 2:46:38 | 10:44 | 29:50 | 12:18 | #26083 | |
30K | 18.64 mi | 14:41:38 | 3:21:37 | 10:49 | 34:59 | 11:16 | #25780 | |
20M | 20.00 mi | 14:56:25 | 3:36:24 | 10:49 | 14:47 | 10:53 | #25615 | |
21M | 21.00 mi | 15:07:52 | 3:47:51 | 10:51 | 11:27 | 11:27 | #25480 | |
35K | 21.75 mi | 15:15:37 | 3:55:36 | 10:50 | 7:45 | 10:22 | #25404 | |
23M | 23.00 mi | 15:28:59 | 4:08:58 | 10:49 | 13:22 | 10:41 | #25268 | |
24M | 24.00 mi | 15:39:57 | 4:19:56 | 10:50 | 10:58 | 10:58 | #25216 | |
40K | 24.85 mi | 15:49:13 | 4:29:12 | 10:50 | 9:16 | 10:50 | #25151 | |
25.2M | 25.20 mi | 15:53:45 | 4:33:44 | 10:52 | 4:32 | 13:09 | #25156 | |
Finish | 26.22 mi | 16:04:42 | 4:44:41 | 10:52 | 10:57 | 10:45 | #25161 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 27381 | 11560 | 11560 | 25751(Top 91%) | 10651(Top 87%) | 10651(Top 195%) |
| 10K | 6.21 mi | 3.10 mi | 26671+710 | 11146+414 | 11146+414 | 25952(Top 91%) | 10763(Top 88%) | 10763(Top 197%) |
| 15K | 9.32 mi | 3.11 mi | 26329+342 | 10967+179 | 10967+179 | 25751(Top 91%) | 10651(Top 87%) | 10651(Top 195%) |
| 20K | 12.43 mi | 3.11 mi | 25880+449 | 10722+245 | 10722+245 | 24671(Top 87%) | 10089(Top 83%) | 10089(Top 184%) |
| Half | 13.11 mi | 0.68 mi | 25861+19 | 10713+9 | 10713+9 | 25305(Top 89%) | 10442(Top 85%) | 10442(Top 191%) |
| 25K | 15.53 mi | 2.42 mi | 26083-222 | 10840-127 | 10840-127 | 26754(Top 94%) | 11285(Top 92%) | 11285(Top 206%) |
| 30K | 18.64 mi | 3.11 mi | 25780+303 | 10709+131 | 10709+131 | 24482(Top 86%) | 10120(Top 83%) | 10120(Top 185%) |
| 20M | 20.00 mi | 1.36 mi | 25615+165 | 10636+73 | 10636+73 | 23322(Top 82%) | 9592(Top 78%) | 9592(Top 175%) |
| 21M | 21.00 mi | 1.00 mi | 25480+135 | 10575+61 | 10575+61 | 22507(Top 79%) | 9251(Top 76%) | 9251(Top 169%) |
| 35K | 21.75 mi | 0.75 mi | 25404+76 | 10547+28 | 10547+28 | 22825(Top 80%) | 9460(Top 77%) | 9460(Top 173%) |
| 23M | 23.00 mi | 1.25 mi | 25268+136 | 10476+71 | 10476+71 | 22454(Top 79%) | 9323(Top 76%) | 9323(Top 170%) |
| 24M | 24.00 mi | 1.00 mi | 25216+52 | 10459+17 | 10459+17 | 23913(Top 84%) | 10075(Top 82%) | 10075(Top 184%) |
| 40K | 24.85 mi | 0.85 mi | 25151+65 | 10430+29 | 10430+29 | 22744(Top 80%) | 9584(Top 78%) | 9584(Top 175%) |
| 25.2M | 25.20 mi | 0.35 mi | 25156-5 | 10434-4 | 10434-4 | 25223(Top 89%) | 10810(Top 88%) | 10810(Top 198%) |
| Finish | 26.22 mi | 1.02 mi | 25161-5 | 10447-13 | 10447-13 | 24819(Top 87%) | 10579(Top 87%) | 10579(Top 193%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
25751
Females
10651
F18-39
10651
5K→10K
3.1 - 6.2 mi
Overall
25952
Females
10763
F18-39
10763
10K→15K
6.2 - 9.3 mi
Overall
25751
Females
10651
F18-39
10651
15K→20K
9.3 - 12.4 mi
Overall
24671
Females
10089
F18-39
10089
20K→Half
12.4 - 13.1 mi
Overall
25305
Females
10442
F18-39
10442
Half→25K
13.1 - 15.5 mi
Overall
26754
Females
11285
F18-39
11285
25K→30K
15.5 - 18.6 mi
Overall
24482
Females
10120
F18-39
10120
30K→20M
18.6 - 20.0 mi
Overall
23322
Females
9592
F18-39
9592
20M→21M
20.0 - 21.0 mi
Overall
22507
Females
9251
F18-39
9251
21M→35K
21.0 - 21.8 mi
Overall
22825
Females
9460
F18-39
9460
35K→23M
21.8 - 23.0 mi
Overall
22454
Females
9323
F18-39
9323
23M→24M
23.0 - 24.0 mi
Overall
23913
Females
10075
F18-39
10075
24M→40K
24.0 - 24.9 mi
Overall
22744
Females
9584
F18-39
9584
40K→25.2M
24.9 - 25.2 mi
Overall
25223
Females
10810
F18-39
10810
25.2M→Finish
25.2 - 26.2 mi
Overall
24819
Females
10579
F18-39
10579
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #27381 |
| 5K → 10K | 715 | 5 | +710 | #27381 | #26671 |
| 10K → 15K | 355 | 13 | +342 | #26671 | #26329 |
| 15K → 20K | 450 | 1 | +449 | #26329 | #25880 |
| 20K → Half | 28 | 9 | +19 | #25880 | #25861 |
| Half → 25K | 23 | 245 | -222 | #25861 | #26083 |
| 25K → 30K | 309 | 6 | +303 | #26083 | #25780 |
| 30K → 20M | 166 | 1 | +165 | #25780 | #25615 |
| 20M → 21M | 138 | 3 | +135 | #25615 | #25480 |
| 21M → 35K | 77 | 1 | +76 | #25480 | #25404 |
| 35K → 23M | 140 | 4 | +136 | #25404 | #25268 |
| 23M → 24M | 69 | 17 | +52 | #25268 | #25216 |
| 24M → 40K | 70 | 5 | +65 | #25216 | #25151 |
| 40K → 25.2M | 10 | 15 | -5 | #25151 | #25156 |
| 25.2M → Finish | 28 | 33 | -5 | #25156 | #25161 |
| TOTALS | 2578 | 358 | +2220 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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