Lance Ray

Bib: 30868•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 28404

Gender (Male)

#0 / 16105

Masters (Masters Men)

#0 / 10463

Division (M55-59)

#0 / 1648

Race Day Weather

50°/40°F

broken clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

30:53

Rank: #25447

Start → 5K

30:53 | 9:56/mi

5K· 3.11 mi

30:53

Rank: #25447

Start → 5K

30:53 | 9:56/mi

10K· 6.21 mi

1:03:11

Rank: #25849 (-402)

5K → 10K

32:18 | 10:24/mi

10K· 6.21 mi

1:03:11

Rank: #25849 (-402)

5K → 10K

32:18 | 10:24/mi

15K· 9.32 mi

1:36:19

Rank: #25972 (-123)

10K → 15K

33:08 | 10:40/mi

15K· 9.32 mi

1:36:19

Rank: #25972 (-123)

10K → 15K

33:08 | 10:40/mi

20K· 12.43 mi

2:11:17

Rank: #26092 (-120)

15K → 20K

34:58 | 11:15/mi

20K· 12.43 mi

2:11:17

Rank: #26092 (-120)

15K → 20K

34:58 | 11:15/mi

Half· 13.11 mi

2:19:08

Rank: #26160 (-68)

20K → Half

7:51 | 11:30/mi

Half· 13.11 mi

2:19:08

Rank: #26160 (-68)

20K → Half

7:51 | 11:30/mi

25K· 15.53 mi

2:49:03

Rank: #26321 (-161)

Half → 25K

29:55 | 12:20/mi

25K· 15.53 mi

2:49:03

Rank: #26321 (-161)

Half → 25K

29:55 | 12:20/mi

30K· 18.64 mi

3:29:59

Rank: #26485 (-164)

25K → 30K

40:56 | 13:11/mi

30K· 18.64 mi

3:29:59

Rank: #26485 (-164)

25K → 30K

40:56 | 13:11/mi

20M

3:48:42

Rank: #26555 (-70)

30K → 20M

18:43 | 13:46/mi

20M

3:48:42

Rank: #26555 (-70)

30K → 20M

18:43 | 13:46/mi

21M

4:03:38

Rank: #26608 (-53)

20M → 21M

14:56 | 14:56/mi

21M

4:03:38

Rank: #26608 (-53)

20M → 21M

14:56 | 14:56/mi

35K· 21.75 mi

4:13:33

Rank: #26646 (-38)

21M → 35K

9:55 | 13:15/mi

35K· 21.75 mi

4:13:33

Rank: #26646 (-38)

21M → 35K

9:55 | 13:15/mi

23M

4:30:28

Rank: #26680 (-34)

35K → 23M

16:55 | 13:31/mi

23M

4:30:28

Rank: #26680 (-34)

35K → 23M

16:55 | 13:31/mi

24M

4:43:48

Rank: #26715 (-35)

23M → 24M

13:20 | 13:20/mi

24M

4:43:48

Rank: #26715 (-35)

23M → 24M

13:20 | 13:20/mi

40K· 24.85 mi

4:55:54

Rank: #26765 (-50)

24M → 40K

12:06 | 14:09/mi

40K· 24.85 mi

4:55:54

Rank: #26765 (-50)

24M → 40K

12:06 | 14:09/mi

25.2M

5:01:13

Rank: #26782 (-17)

40K → 25.2M

5:19 | 15:25/mi

25.2M

5:01:13

Rank: #26782 (-17)

40K → 25.2M

5:19 | 15:25/mi

Finish· 26.22 mi

5:15:13

Rank: #26855 (-73)

25.2M → Finish

14:00 | 13:44/mi

Finish· 26.22 mi

5:15:13

Rank: #26855 (-73)

25.2M → Finish

14:00 | 13:44/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time2:19:08

Pace10:37 /mi

2nd Half

Distance13.11 mi

Time2:56:05

Pace13:26 /mi

📊Positive Split: 26.6% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:50:13	30:53	9:56	30:53	9:56	-
10K	6.21 mi	12:22:31	1:03:11	10:10	32:18	10:24	+0:28
15K	9.32 mi	12:55:39	1:36:19	10:20	33:08	10:40	+0:16
20K	12.43 mi	13:30:37	2:11:17	10:34	34:58	11:15	+0:35
Half	13.11 mi	13:38:28	2:19:08	10:37	7:51	11:30	+0:15
25K	15.53 mi	14:08:23	2:49:03	10:53	29:55	12:20	+0:50
30K	18.64 mi	14:49:19	3:29:59	11:16	40:56	13:11	+0:51
20M	20.00 mi	15:08:02	3:48:42	11:26	18:43	13:46	+0:35
21M	21.00 mi	15:22:58	4:03:38	11:36	14:56	14:56	+1:10
35K	21.75 mi	15:32:53	4:13:33	11:40	9:55	13:15	-1:41
23M	23.00 mi	15:49:48	4:30:28	11:46	16:55	13:31	+0:16
24M	24.00 mi	16:03:08	4:43:48	11:50	13:20	13:20	-0:11
40K	24.85 mi	16:15:14	4:55:54	11:54	12:06	14:09	+0:49
25.2M	25.20 mi	16:20:33	5:01:13	11:57	5:19	15:25	+1:16
Finish	26.22 mi	16:34:33	5:15:13	12:02	14:00	13:44	-1:41

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:56 /mi

Average Pace

12:02 /mi

Slowest Pace

15:25 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:49:03

54% of race

Time at Steady Pace

1:53:49

36% of race

Time at Slower Pace

32:21

10% of race

Average Pace: 12:01 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:50:13	30:53	9:56	30:53	9:56	#25447
10K	6.21 mi	12:22:31	1:03:11	10:10	32:18	10:24	#25849
15K	9.32 mi	12:55:39	1:36:19	10:20	33:08	10:40	#25972
20K	12.43 mi	13:30:37	2:11:17	10:34	34:58	11:15	#26092
Half	13.11 mi	13:38:28	2:19:08	10:37	7:51	11:30	#26160
25K	15.53 mi	14:08:23	2:49:03	10:53	29:55	12:20	#26321
30K	18.64 mi	14:49:19	3:29:59	11:16	40:56	13:11	#26485
20M	20.00 mi	15:08:02	3:48:42	11:26	18:43	13:46	#26555
21M	21.00 mi	15:22:58	4:03:38	11:36	14:56	14:56	#26608
35K	21.75 mi	15:32:53	4:13:33	11:40	9:55	13:15	#26646
23M	23.00 mi	15:49:48	4:30:28	11:46	16:55	13:31	#26680
24M	24.00 mi	16:03:08	4:43:48	11:50	13:20	13:20	#26715
40K	24.85 mi	16:15:14	4:55:54	11:54	12:06	14:09	#26765
25.2M	25.20 mi	16:20:33	5:01:13	11:57	5:19	15:25	#26782
Finish	26.22 mi	16:34:33	5:15:13	12:02	14:00	13:44	#26855

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
5K	3.11 mi	3.11 mi	25447	14935	14935	26199(Top 92%)	15246(Top 95%)	15246(Top 925%)
10K	6.21 mi	3.10 mi	25849-402	15102-167	15102-167	26094(Top 92%)	15188(Top 94%)	15188(Top 922%)
15K	9.32 mi	3.11 mi	25972-123	15145-43	15145-43	26199(Top 92%)	15246(Top 95%)	15246(Top 925%)
20K	12.43 mi	3.11 mi	26092-120	15188-43	15188-43	26347(Top 93%)	15279(Top 95%)	15279(Top 927%)
Half	13.11 mi	0.68 mi	26160-68	15222-34	15222-34	27063(Top 95%)	15538(Top 96%)	15538(Top 943%)
25K	15.53 mi	2.42 mi	26321-161	15287-65	15287-65	26792(Top 94%)	15416(Top 96%)	15416(Top 935%)
30K	18.64 mi	3.11 mi	26485-164	15325-38	15325-38	26853(Top 95%)	15375(Top 95%)	15375(Top 933%)
20M	20.00 mi	1.36 mi	26555-70	15338-13	15338-13	27130(Top 96%)	15436(Top 96%)	15436(Top 937%)
21M	21.00 mi	1.00 mi	26608-53	15351-13	15351-13	27091(Top 95%)	15412(Top 96%)	15412(Top 935%)
35K	21.75 mi	0.75 mi	26646-38	15360-9	15360-9	27178(Top 96%)	15430(Top 96%)	15430(Top 936%)
23M	23.00 mi	1.25 mi	26680-34	15356+4	15356+4	26893(Top 95%)	15276(Top 95%)	15276(Top 927%)
24M	24.00 mi	1.00 mi	26715-35	15370-14	15370-14	27180(Top 96%)	15377(Top 95%)	15377(Top 933%)
40K	24.85 mi	0.85 mi	26765-50	15385-15	15385-15	27296(Top 96%)	15441(Top 96%)	15441(Top 937%)
25.2M	25.20 mi	0.35 mi	26782-17	15390-5	15390-5	27407(Top 96%)	15489(Top 96%)	15489(Top 940%)
Finish	26.22 mi	1.02 mi	26855-73	15417-27	15417-27	27958(Top 98%)	15817(Top 98%)	15817(Top 960%)

15817

Passing Analysis

Category:

Athletes Passed

447

Passed By

1855

Net Change

-1408

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#25447
5K → 10K	82	484	-402	#25447	#25849
10K → 15K	83	206	-123	#25849	#25972
15K → 20K	78	198	-120	#25972	#26092
20K → Half	12	80	-68	#26092	#26160
Half → 25K	30	191	-161	#26160	#26321
25K → 30K	52	216	-164	#26321	#26485
30K → 20M	20	90	-70	#26485	#26555
20M → 21M	17	70	-53	#26555	#26608
21M → 35K	13	51	-38	#26608	#26646
35K → 23M	34	68	-34	#26646	#26680
23M → 24M	9	44	-35	#26680	#26715
24M → 40K	9	59	-50	#26715	#26765
40K → 25.2M	5	22	-17	#26765	#26782
25.2M → Finish	3	76	-73	#26782	#26855
TOTALS	447	1855	-1408