Derek Henneberry
Bib: 30867•M
MA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:52:42 | 28:50 | 9:17 | 28:50 | 9:17 | - |
10K | 6.21 mi | 12:20:48 | 56:56 | 9:10 | 28:06 | 9:03 | -0:14 |
15K | 9.32 mi | 12:48:33 | 1:24:41 | 9:05 | 27:45 | 8:56 | -0:07 |
20K | 12.43 mi | 13:17:34 | 1:53:42 | 9:09 | 29:01 | 9:20 | +0:24 |
Half | 13.11 mi | 13:23:28 | 1:59:36 | 9:07 | 5:54 | 8:39 | -0:41 |
25K | 15.53 mi | 13:45:16 | 2:21:24 | 9:06 | 21:48 | 8:59 | +0:20 |
30K | 18.64 mi | 14:16:24 | 2:52:32 | 9:15 | 31:08 | 10:01 | +1:02 |
20M | 20.00 mi | 14:29:28 | 3:05:36 | 9:17 | 13:04 | 9:37 | -0:24 |
21M | 21.00 mi | 14:40:22 | 3:16:30 | 9:21 | 10:54 | 10:54 | +1:17 |
35K | 21.75 mi | 14:47:24 | 3:23:32 | 9:22 | 7:02 | 9:24 | -1:30 |
23M | 23.00 mi | 14:59:39 | 3:35:47 | 9:23 | 12:15 | 9:47 | +0:23 |
24M | 24.00 mi | 15:08:42 | 3:44:50 | 9:22 | 9:03 | 9:03 | -0:44 |
40K | 24.85 mi | 15:16:11 | 3:52:19 | 9:21 | 7:29 | 8:45 | -0:18 |
25.2M | 25.20 mi | 15:19:29 | 3:55:37 | 9:21 | 3:18 | 9:34 | +0:49 |
Finish | 26.22 mi | 15:28:04 | 4:04:12 | 9:19 | 8:35 | 8:25 | -1:09 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:25 /mi
Average Pace
9:19 /mi
Slowest Pace
10:54 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:11:31
29% of race
Time at Steady Pace
1:45:20
43% of race
Time at Slower Pace
1:07:21
28% of race
Average Pace: 9:19 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:52:42 | 28:50 | 9:17 | 28:50 | 9:17 | #23496 | |
10K | 6.21 mi | 12:20:48 | 56:56 | 9:10 | 28:06 | 9:03 | #23069 | |
15K | 9.32 mi | 12:48:33 | 1:24:41 | 9:05 | 27:45 | 8:56 | #22637 | |
20K | 12.43 mi | 13:17:34 | 1:53:42 | 9:09 | 29:01 | 9:20 | #22575 | |
Half | 13.11 mi | 13:23:28 | 1:59:36 | 9:07 | 5:54 | 8:39 | #22435 | |
25K | 15.53 mi | 13:45:16 | 2:21:24 | 9:06 | 21:48 | 8:59 | #22007 | |
30K | 18.64 mi | 14:16:24 | 2:52:32 | 9:15 | 31:08 | 10:01 | #21994 | |
20M | 20.00 mi | 14:29:28 | 3:05:36 | 9:17 | 13:04 | 9:37 | #21794 | |
21M | 21.00 mi | 14:40:22 | 3:16:30 | 9:21 | 10:54 | 10:54 | #21743 | |
35K | 21.75 mi | 14:47:24 | 3:23:32 | 9:22 | 7:02 | 9:24 | #21674 | |
23M | 23.00 mi | 14:59:39 | 3:35:47 | 9:23 | 12:15 | 9:47 | #21557 | |
24M | 24.00 mi | 15:08:42 | 3:44:50 | 9:22 | 9:03 | 9:03 | #21385 | |
40K | 24.85 mi | 15:16:11 | 3:52:19 | 9:21 | 7:29 | 8:45 | #21186 | |
25.2M | 25.20 mi | 15:19:29 | 3:55:37 | 9:21 | 3:18 | 9:34 | #21090 | |
Finish | 26.22 mi | 15:28:04 | 4:04:12 | 9:19 | 8:35 | 8:25 | #20921 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 23496 | 13999 | 13999 | 21704(Top 76%) | 13266(Top 82%) | 13266(Top 235%) |
| 10K | 6.21 mi | 3.10 mi | 23069+427 | 13820+179 | 13820+179 | 22569(Top 79%) | 13602(Top 84%) | 13602(Top 241%) |
| 15K | 9.32 mi | 3.11 mi | 22637+432 | 13645+175 | 13645+175 | 21704(Top 76%) | 13266(Top 82%) | 13266(Top 235%) |
| 20K | 12.43 mi | 3.11 mi | 22575+62 | 13619+26 | 13619+26 | 22385(Top 79%) | 13529(Top 84%) | 13529(Top 240%) |
| Half | 13.11 mi | 0.68 mi | 22435+140 | 13542+77 | 13542+77 | 20044(Top 71%) | 12485(Top 78%) | 12485(Top 221%) |
| 25K | 15.53 mi | 2.42 mi | 22007+428 | 13337+205 | 13337+205 | 19848(Top 70%) | 12348(Top 77%) | 12348(Top 219%) |
| 30K | 18.64 mi | 3.11 mi | 21994+13 | 13313+24 | 13313+24 | 21648(Top 76%) | 13003(Top 81%) | 13003(Top 230%) |
| 20M | 20.00 mi | 1.36 mi | 21794+200 | 13211+102 | 13211+102 | 19669(Top 69%) | 12005(Top 75%) | 12005(Top 213%) |
| 21M | 21.00 mi | 1.00 mi | 21743+51 | 13166+45 | 13166+45 | 21117(Top 74%) | 12553(Top 78%) | 12553(Top 222%) |
| 35K | 21.75 mi | 0.75 mi | 21674+69 | 13121+45 | 13121+45 | 19938(Top 70%) | 11943(Top 74%) | 11943(Top 212%) |
| 23M | 23.00 mi | 1.25 mi | 21557+117 | 13035+86 | 13035+86 | 19736(Top 69%) | 11779(Top 73%) | 11779(Top 209%) |
| 24M | 24.00 mi | 1.00 mi | 21385+172 | 12944+91 | 12944+91 | 17611(Top 62%) | 10751(Top 67%) | 10751(Top 191%) |
| 40K | 24.85 mi | 0.85 mi | 21186+199 | 12826+118 | 12826+118 | 14920(Top 53%) | 9417(Top 58%) | 9417(Top 167%) |
| 25.2M | 25.20 mi | 0.35 mi | 21090+96 | 12776+50 | 12776+50 | 14951(Top 53%) | 9408(Top 58%) | 9408(Top 167%) |
| Finish | 26.22 mi | 1.02 mi | 20921+169 | 12680+96 | 12680+96 | 15736(Top 55%) | 9825(Top 61%) | 9825(Top 174%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
21704
Males
13266
M18-39
13266
5K→10K
3.1 - 6.2 mi
Overall
22569
Males
13602
M18-39
13602
10K→15K
6.2 - 9.3 mi
Overall
21704
Males
13266
M18-39
13266
15K→20K
9.3 - 12.4 mi
Overall
22385
Males
13529
M18-39
13529
20K→Half
12.4 - 13.1 mi
Overall
20044
Males
12485
M18-39
12485
Half→25K
13.1 - 15.5 mi
Overall
19848
Males
12348
M18-39
12348
25K→30K
15.5 - 18.6 mi
Overall
21648
Males
13003
M18-39
13003
30K→20M
18.6 - 20.0 mi
Overall
19669
Males
12005
M18-39
12005
20M→21M
20.0 - 21.0 mi
Overall
21117
Males
12553
M18-39
12553
21M→35K
21.0 - 21.8 mi
Overall
19938
Males
11943
M18-39
11943
35K→23M
21.8 - 23.0 mi
Overall
19736
Males
11779
M18-39
11779
23M→24M
23.0 - 24.0 mi
Overall
17611
Males
10751
M18-39
10751
24M→40K
24.0 - 24.9 mi
Overall
14920
Males
9417
M18-39
9417
40K→25.2M
24.9 - 25.2 mi
Overall
14951
Males
9408
M18-39
9408
25.2M→Finish
25.2 - 26.2 mi
Overall
15736
Males
9825
M18-39
9825
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #23496 |
| 5K → 10K | 505 | 78 | +427 | #23496 | #23069 |
| 10K → 15K | 459 | 27 | +432 | #23069 | #22637 |
| 15K → 20K | 204 | 142 | +62 | #22637 | #22575 |
| 20K → Half | 140 | 0 | +140 | #22575 | #22435 |
| Half → 25K | 437 | 9 | +428 | #22435 | #22007 |
| 25K → 30K | 198 | 185 | +13 | #22007 | #21994 |
| 30K → 20M | 209 | 9 | +200 | #21994 | #21794 |
| 20M → 21M | 105 | 54 | +51 | #21794 | #21743 |
| 21M → 35K | 81 | 12 | +69 | #21743 | #21674 |
| 35K → 23M | 145 | 28 | +117 | #21674 | #21557 |
| 23M → 24M | 174 | 2 | +172 | #21557 | #21385 |
| 24M → 40K | 200 | 1 | +199 | #21385 | #21186 |
| 40K → 25.2M | 96 | 0 | +96 | #21186 | #21090 |
| 25.2M → Finish | 170 | 1 | +169 | #21090 | #20921 |
| TOTALS | 3123 | 548 | +2575 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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