Avny Lavasa
Bib: 30817•F
MA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:54:07 | 29:06 | 9:22 | 29:06 | 9:22 | - |
10K | 6.21 mi | 12:23:09 | 58:08 | 9:21 | 29:02 | 9:21 | -0:01 |
15K | 9.32 mi | 12:53:26 | 1:28:25 | 9:29 | 30:17 | 9:45 | +0:24 |
20K | 12.43 mi | 13:26:29 | 2:01:28 | 9:46 | 33:03 | 10:38 | +0:53 |
Half | 13.11 mi | 13:32:57 | 2:07:56 | 9:46 | 6:28 | 9:29 | -1:09 |
25K | 15.53 mi | 13:59:21 | 2:34:20 | 9:56 | 26:24 | 10:53 | +1:24 |
30K | 18.64 mi | 14:35:17 | 3:10:16 | 10:12 | 35:56 | 11:34 | +0:41 |
20M | 20.00 mi | 14:52:09 | 3:27:08 | 10:21 | 16:52 | 12:25 | +0:51 |
21M | 21.00 mi | 15:06:25 | 3:41:24 | 10:33 | 14:16 | 14:16 | +1:51 |
35K | 21.75 mi | 15:14:53 | 3:49:52 | 10:34 | 8:28 | 11:19 | -2:57 |
23M | 23.00 mi | 15:29:36 | 4:04:35 | 10:38 | 14:43 | 11:45 | +0:26 |
24M | 24.00 mi | 15:42:19 | 4:17:18 | 10:43 | 12:43 | 12:43 | +0:58 |
40K | 24.85 mi | 15:52:44 | 4:27:43 | 10:46 | 10:25 | 12:11 | -0:32 |
25.2M | 25.20 mi | 15:57:07 | 4:32:06 | 10:48 | 4:23 | 12:43 | +0:32 |
Finish | 26.22 mi | 16:07:12 | 4:42:11 | 10:46 | 10:05 | 9:54 | -2:49 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:21 /mi
Average Pace
10:46 /mi
Slowest Pace
14:16 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:44:58
37% of race
Time at Steady Pace
1:58:34
42% of race
Time at Slower Pace
58:39
21% of race
Average Pace: 10:46 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:54:07 | 29:06 | 9:22 | 29:06 | 9:22 | #23791 | |
10K | 6.21 mi | 12:23:09 | 58:08 | 9:21 | 29:02 | 9:21 | #23741 | |
15K | 9.32 mi | 12:53:26 | 1:28:25 | 9:29 | 30:17 | 9:45 | #23995 | |
20K | 12.43 mi | 13:26:29 | 2:01:28 | 9:46 | 33:03 | 10:38 | #24479 | |
Half | 13.11 mi | 13:32:57 | 2:07:56 | 9:46 | 6:28 | 9:29 | #24434 | |
25K | 15.53 mi | 13:59:21 | 2:34:20 | 9:56 | 26:24 | 10:53 | #24578 | |
30K | 18.64 mi | 14:35:17 | 3:10:16 | 10:12 | 35:56 | 11:34 | #24665 | |
20M | 20.00 mi | 14:52:09 | 3:27:08 | 10:21 | 16:52 | 12:25 | #24793 | |
21M | 21.00 mi | 15:06:25 | 3:41:24 | 10:33 | 14:16 | 14:16 | #24952 | |
35K | 21.75 mi | 15:14:53 | 3:49:52 | 10:34 | 8:28 | 11:19 | #24964 | |
23M | 23.00 mi | 15:29:36 | 4:04:35 | 10:38 | 14:43 | 11:45 | #24948 | |
24M | 24.00 mi | 15:42:19 | 4:17:18 | 10:43 | 12:43 | 12:43 | #25049 | |
40K | 24.85 mi | 15:52:44 | 4:27:43 | 10:46 | 10:25 | 12:11 | #25058 | |
25.2M | 25.20 mi | 15:57:07 | 4:32:06 | 10:48 | 4:23 | 12:43 | #25045 | |
Finish | 26.22 mi | 16:07:12 | 4:42:11 | 10:46 | 10:05 | 9:54 | #25006 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 23791 | 9583 | 9583 | 24410(Top 86%) | 9903(Top 81%) | 9903(Top 181%) |
| 10K | 6.21 mi | 3.10 mi | 23741+50 | 9550+33 | 9550+33 | 23661(Top 83%) | 9497(Top 78%) | 9497(Top 174%) |
| 15K | 9.32 mi | 3.11 mi | 23995-254 | 9673-123 | 9673-123 | 24410(Top 86%) | 9903(Top 81%) | 9903(Top 181%) |
| 20K | 12.43 mi | 3.11 mi | 24479-484 | 9966-293 | 9966-293 | 25423(Top 90%) | 10489(Top 86%) | 10489(Top 192%) |
| Half | 13.11 mi | 0.68 mi | 24434+45 | 9937+29 | 9937+29 | 23477(Top 83%) | 9428(Top 77%) | 9428(Top 172%) |
| 25K | 15.53 mi | 2.42 mi | 24578-144 | 10019-82 | 10019-82 | 25028(Top 88%) | 10306(Top 84%) | 10306(Top 188%) |
| 30K | 18.64 mi | 3.11 mi | 24665-87 | 10096-77 | 10096-77 | 24940(Top 88%) | 10374(Top 85%) | 10374(Top 190%) |
| 20M | 20.00 mi | 1.36 mi | 24793-128 | 10181-85 | 10181-85 | 25797(Top 91%) | 10901(Top 89%) | 10901(Top 199%) |
| 21M | 21.00 mi | 1.00 mi | 24952-159 | 10280-99 | 10280-99 | 26487(Top 93%) | 11305(Top 92%) | 11305(Top 207%) |
| 35K | 21.75 mi | 0.75 mi | 24964-12 | 10292-12 | 10292-12 | 24779(Top 87%) | 10466(Top 86%) | 10466(Top 191%) |
| 23M | 23.00 mi | 1.25 mi | 24948+16 | 10306-14 | 10306-14 | 24668(Top 87%) | 10432(Top 85%) | 10432(Top 191%) |
| 24M | 24.00 mi | 1.00 mi | 25049-101 | 10365-59 | 10365-59 | 26545(Top 93%) | 11390(Top 93%) | 11390(Top 208%) |
| 40K | 24.85 mi | 0.85 mi | 25058-9 | 10383-18 | 10383-18 | 25191(Top 89%) | 10762(Top 88%) | 10762(Top 197%) |
| 25.2M | 25.20 mi | 0.35 mi | 25045+13 | 10379+4 | 10379+4 | 24529(Top 86%) | 10437(Top 85%) | 10437(Top 191%) |
| Finish | 26.22 mi | 1.02 mi | 25006+39 | 10361+18 | 10361+18 | 22580(Top 79%) | 9460(Top 77%) | 9460(Top 173%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
24410
Females
9903
F18-39
9903
5K→10K
3.1 - 6.2 mi
Overall
23661
Females
9497
F18-39
9497
10K→15K
6.2 - 9.3 mi
Overall
24410
Females
9903
F18-39
9903
15K→20K
9.3 - 12.4 mi
Overall
25423
Females
10489
F18-39
10489
20K→Half
12.4 - 13.1 mi
Overall
23477
Females
9428
F18-39
9428
Half→25K
13.1 - 15.5 mi
Overall
25028
Females
10306
F18-39
10306
25K→30K
15.5 - 18.6 mi
Overall
24940
Females
10374
F18-39
10374
30K→20M
18.6 - 20.0 mi
Overall
25797
Females
10901
F18-39
10901
20M→21M
20.0 - 21.0 mi
Overall
26487
Females
11305
F18-39
11305
21M→35K
21.0 - 21.8 mi
Overall
24779
Females
10466
F18-39
10466
35K→23M
21.8 - 23.0 mi
Overall
24668
Females
10432
F18-39
10432
23M→24M
23.0 - 24.0 mi
Overall
26545
Females
11390
F18-39
11390
24M→40K
24.0 - 24.9 mi
Overall
25191
Females
10762
F18-39
10762
40K→25.2M
24.9 - 25.2 mi
Overall
24529
Females
10437
F18-39
10437
25.2M→Finish
25.2 - 26.2 mi
Overall
22580
Females
9460
F18-39
9460
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #23791 |
| 5K → 10K | 267 | 217 | +50 | #23791 | #23741 |
| 10K → 15K | 79 | 333 | -254 | #23741 | #23995 |
| 15K → 20K | 31 | 515 | -484 | #23995 | #24479 |
| 20K → Half | 50 | 5 | +45 | #24479 | #24434 |
| Half → 25K | 62 | 206 | -144 | #24434 | #24578 |
| 25K → 30K | 103 | 190 | -87 | #24578 | #24665 |
| 30K → 20M | 31 | 159 | -128 | #24665 | #24793 |
| 20M → 21M | 15 | 174 | -159 | #24793 | #24952 |
| 21M → 35K | 24 | 36 | -12 | #24952 | #24964 |
| 35K → 23M | 53 | 37 | +16 | #24964 | #24948 |
| 23M → 24M | 12 | 113 | -101 | #24948 | #25049 |
| 24M → 40K | 31 | 40 | -9 | #25049 | #25058 |
| 40K → 25.2M | 23 | 10 | +13 | #25058 | #25045 |
| 25.2M → Finish | 47 | 8 | +39 | #25045 | #25006 |
| TOTALS | 828 | 2043 | -1215 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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