Gary Henry

Bib: 30815•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 28404

Gender (Male)

#0 / 16105

Masters (Masters Men)

#0 / 10463

Division (M45-49)

#0 / 2386

Race Day Weather

50°/40°F

broken clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

30:43

Rank: #25313

Start → 5K

30:43 | 9:53/mi

5K· 3.11 mi

30:43

Rank: #25313

Start → 5K

30:43 | 9:53/mi

10K· 6.21 mi

1:01:14

Rank: #25080 (+233)

5K → 10K

30:31 | 9:49/mi

10K· 6.21 mi

1:01:14

Rank: #25080 (+233)

5K → 10K

30:31 | 9:49/mi

15K· 9.32 mi

1:31:42

Rank: #24900 (+180)

10K → 15K

30:28 | 9:48/mi

15K· 9.32 mi

1:31:42

Rank: #24900 (+180)

10K → 15K

30:28 | 9:48/mi

20K· 12.43 mi

2:01:29

Rank: #24483 (+417)

15K → 20K

29:47 | 9:35/mi

20K· 12.43 mi

2:01:29

Rank: #24483 (+417)

15K → 20K

29:47 | 9:35/mi

Half· 13.11 mi

2:07:57

Rank: #24441 (+42)

20K → Half

6:28 | 9:29/mi

Half· 13.11 mi

2:07:57

Rank: #24441 (+42)

20K → Half

6:28 | 9:29/mi

25K· 15.53 mi

2:31:31

Rank: #24109 (+332)

Half → 25K

23:34 | 9:43/mi

25K· 15.53 mi

2:31:31

Rank: #24109 (+332)

Half → 25K

23:34 | 9:43/mi

30K· 18.64 mi

3:02:57

Rank: #23708 (+401)

25K → 30K

31:26 | 10:07/mi

30K· 18.64 mi

3:02:57

Rank: #23708 (+401)

25K → 30K

31:26 | 10:07/mi

20M

3:16:59

Rank: #23581 (+127)

30K → 20M

14:02 | 10:20/mi

20M

3:16:59

Rank: #23581 (+127)

30K → 20M

14:02 | 10:20/mi

21M

3:28:18

Rank: #23493 (+88)

20M → 21M

11:19 | 11:19/mi

21M

3:28:18

Rank: #23493 (+88)

20M → 21M

11:19 | 11:19/mi

35K· 21.75 mi

3:35:26

Rank: #23368 (+125)

21M → 35K

7:08 | 9:32/mi

35K· 21.75 mi

3:35:26

Rank: #23368 (+125)

21M → 35K

7:08 | 9:32/mi

23M

3:47:58

Rank: #23233 (+135)

35K → 23M

12:32 | 10:01/mi

23M

3:47:58

Rank: #23233 (+135)

35K → 23M

12:32 | 10:01/mi

24M

3:58:19

Rank: #23183 (+50)

23M → 24M

10:21 | 10:21/mi

24M

3:58:19

Rank: #23183 (+50)

23M → 24M

10:21 | 10:21/mi

40K· 24.85 mi

4:07:23

Rank: #23130 (+53)

24M → 40K

9:04 | 10:36/mi

40K· 24.85 mi

4:07:23

Rank: #23130 (+53)

24M → 40K

9:04 | 10:36/mi

25.2M

4:11:11

Rank: #23104 (+26)

40K → 25.2M

3:48 | 11:01/mi

25.2M

4:11:11

Rank: #23104 (+26)

40K → 25.2M

3:48 | 11:01/mi

Finish· 26.22 mi

4:20:38

Rank: #23020 (+84)

25.2M → Finish

9:27 | 9:16/mi

Finish· 26.22 mi

4:20:38

Rank: #23020 (+84)

25.2M → Finish

9:27 | 9:16/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time2:07:57

Pace9:46 /mi

2nd Half

Distance13.11 mi

Time2:12:41

Pace10:07 /mi

📊Positive Split: 3.7% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:55:11	30:43	9:53	30:43	9:53	-
10K	6.21 mi	12:25:42	1:01:14	9:51	30:31	9:49	-0:04
15K	9.32 mi	12:56:10	1:31:42	9:50	30:28	9:48	-0:01
20K	12.43 mi	13:25:57	2:01:29	9:47	29:47	9:35	-0:13
Half	13.11 mi	13:32:25	2:07:57	9:46	6:28	9:29	-0:06
25K	15.53 mi	13:55:59	2:31:31	9:45	23:34	9:43	+0:14
30K	18.64 mi	14:27:25	3:02:57	9:49	31:26	10:07	+0:24
20M	20.00 mi	14:41:27	3:16:59	9:51	14:02	10:20	+0:13
21M	21.00 mi	14:52:46	3:28:18	9:55	11:19	11:19	+0:59
35K	21.75 mi	14:59:54	3:35:26	9:54	7:08	9:32	-1:47
23M	23.00 mi	15:12:26	3:47:58	9:55	12:32	10:01	+0:29
24M	24.00 mi	15:22:47	3:58:19	9:56	10:21	10:21	+0:20
40K	24.85 mi	15:31:51	4:07:23	9:57	9:04	10:36	+0:15
25.2M	25.20 mi	15:35:39	4:11:11	9:58	3:48	11:01	+0:25
Finish	26.22 mi	15:45:06	4:20:38	9:57	9:27	9:16	-1:45

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:16 /mi

Average Pace

9:57 /mi

Slowest Pace

11:19 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

52:50

20% of race

Time at Steady Pace

2:39:14

61% of race

Time at Slower Pace

48:34

19% of race

Average Pace: 9:56 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:55:11	30:43	9:53	30:43	9:53	#25313
10K	6.21 mi	12:25:42	1:01:14	9:51	30:31	9:49	#25080
15K	9.32 mi	12:56:10	1:31:42	9:50	30:28	9:48	#24900
20K	12.43 mi	13:25:57	2:01:29	9:47	29:47	9:35	#24483
Half	13.11 mi	13:32:25	2:07:57	9:46	6:28	9:29	#24441
25K	15.53 mi	13:55:59	2:31:31	9:45	23:34	9:43	#24109
30K	18.64 mi	14:27:25	3:02:57	9:49	31:26	10:07	#23708
20M	20.00 mi	14:41:27	3:16:59	9:51	14:02	10:20	#23581
21M	21.00 mi	14:52:46	3:28:18	9:55	11:19	11:19	#23493
35K	21.75 mi	14:59:54	3:35:26	9:54	7:08	9:32	#23368
23M	23.00 mi	15:12:26	3:47:58	9:55	12:32	10:01	#23233
24M	24.00 mi	15:22:47	3:58:19	9:56	10:21	10:21	#23183
40K	24.85 mi	15:31:51	4:07:23	9:57	9:04	10:36	#23130
25.2M	25.20 mi	15:35:39	4:11:11	9:58	3:48	11:01	#23104
Finish	26.22 mi	15:45:06	4:20:38	9:57	9:27	9:16	#23020

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	3.11 mi	25313	14867	14867	24559(Top 86%)	14505(Top 90%)	14505(Top 608%)
10K	6.21 mi	3.10 mi	25080+233	14747+120	14747+120	24908(Top 88%)	14659(Top 91%)	14659(Top 614%)
15K	9.32 mi	3.11 mi	24900+180	14663+84	14663+84	24559(Top 86%)	14505(Top 90%)	14505(Top 608%)
20K	12.43 mi	3.11 mi	24483+417	14452+211	14452+211	23163(Top 82%)	13872(Top 86%)	13872(Top 581%)
Half	13.11 mi	0.68 mi	24441+42	14435+17	14435+17	23489(Top 83%)	13998(Top 87%)	13998(Top 587%)
25K	15.53 mi	2.42 mi	24109+332	14281+154	14281+154	22549(Top 79%)	13534(Top 84%)	13534(Top 567%)
30K	18.64 mi	3.11 mi	23708+401	14069+212	14069+212	21954(Top 77%)	13141(Top 82%)	13141(Top 551%)
20M	20.00 mi	1.36 mi	23581+127	13994+75	13994+75	21940(Top 77%)	13029(Top 81%)	13029(Top 546%)
21M	21.00 mi	1.00 mi	23493+88	13936+58	13936+58	22182(Top 78%)	13056(Top 81%)	13056(Top 547%)
35K	21.75 mi	0.75 mi	23368+125	13867+69	13867+69	20444(Top 72%)	12185(Top 76%)	12185(Top 511%)
23M	23.00 mi	1.25 mi	23233+135	13779+88	13779+88	20521(Top 72%)	12168(Top 76%)	12168(Top 510%)
24M	24.00 mi	1.00 mi	23183+50	13733+46	13733+46	22392(Top 79%)	13002(Top 81%)	13002(Top 545%)
40K	24.85 mi	0.85 mi	23130+53	13692+41	13692+41	22193(Top 78%)	12834(Top 80%)	12834(Top 538%)
25.2M	25.20 mi	0.35 mi	23104+26	13677+15	13677+15	20704(Top 73%)	12151(Top 75%)	12151(Top 509%)
Finish	26.22 mi	1.02 mi	23020+84	13629+48	13629+48	20275(Top 71%)	11949(Top 74%)	11949(Top 501%)

11949

Passing Analysis

Category:

Athletes Passed

2559

Passed By

266

Net Change

+2293

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#25313
5K → 10K	309	76	+233	#25313	#25080
10K → 15K	231	51	+180	#25080	#24900
15K → 20K	420	3	+417	#24900	#24483
20K → Half	49	7	+42	#24483	#24441
Half → 25K	343	11	+332	#24441	#24109
25K → 30K	412	11	+401	#24109	#23708
30K → 20M	146	19	+127	#23708	#23581
20M → 21M	116	28	+88	#23581	#23493
21M → 35K	127	2	+125	#23493	#23368
35K → 23M	143	8	+135	#23368	#23233
23M → 24M	72	22	+50	#23233	#23183
24M → 40K	72	19	+53	#23183	#23130
40K → 25.2M	30	4	+26	#23130	#23104
25.2M → Finish	89	5	+84	#23104	#23020
TOTALS	2559	266	+2293