Giuseppe Paolino

Bib: 30804•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 28404

Gender (Male)

#0 / 16105

Masters (Masters Men)

#0 / 10463

Division (M50-54)

#0 / 1996

Race Day Weather

50°/40°F

broken clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

32:33

Rank: #26696

Start → 5K

32:33 | 10:29/mi

5K· 3.11 mi

32:33

Rank: #26696

Start → 5K

32:33 | 10:29/mi

10K· 6.21 mi

1:04:54

Rank: #26385 (+311)

5K → 10K

32:21 | 10:25/mi

10K· 6.21 mi

1:04:54

Rank: #26385 (+311)

5K → 10K

32:21 | 10:25/mi

15K· 9.32 mi

1:37:10

Rank: #26135 (+250)

10K → 15K

32:16 | 10:23/mi

15K· 9.32 mi

1:37:10

Rank: #26135 (+250)

10K → 15K

32:16 | 10:23/mi

20K· 12.43 mi

2:09:06

Rank: #25773 (+362)

15K → 20K

31:56 | 10:17/mi

20K· 12.43 mi

2:09:06

Rank: #25773 (+362)

15K → 20K

31:56 | 10:17/mi

Half· 13.11 mi

2:16:03

Rank: #25737 (+36)

20K → Half

6:57 | 10:11/mi

Half· 13.11 mi

2:16:03

Rank: #25737 (+36)

20K → Half

6:57 | 10:11/mi

25K· 15.53 mi

2:44:19

Rank: #25838 (-101)

Half → 25K

28:16 | 11:39/mi

25K· 15.53 mi

2:44:19

Rank: #25838 (-101)

Half → 25K

28:16 | 11:39/mi

30K· 18.64 mi

3:21:06

Rank: #25750 (+88)

25K → 30K

36:47 | 11:50/mi

30K· 18.64 mi

3:21:06

Rank: #25750 (+88)

25K → 30K

36:47 | 11:50/mi

20M

3:37:01

Rank: #25666 (+84)

30K → 20M

15:55 | 11:43/mi

20M

3:37:01

Rank: #25666 (+84)

30K → 20M

15:55 | 11:43/mi

21M

3:50:25

Rank: #25674 (-8)

20M → 21M

13:24 | 13:24/mi

21M

3:50:25

Rank: #25674 (-8)

20M → 21M

13:24 | 13:24/mi

35K· 21.75 mi

3:59:04

Rank: #25664 (+10)

21M → 35K

8:39 | 11:34/mi

35K· 21.75 mi

3:59:04

Rank: #25664 (+10)

21M → 35K

8:39 | 11:34/mi

23M

4:17:28

Rank: #25890 (-226)

35K → 23M

18:24 | 14:42/mi

23M

4:17:28

Rank: #25890 (-226)

35K → 23M

18:24 | 14:42/mi

24M

4:35:09

Rank: #26232 (-342)

23M → 24M

17:41 | 17:41/mi

24M

4:35:09

Rank: #26232 (-342)

23M → 24M

17:41 | 17:41/mi

40K· 24.85 mi

4:50:56

Rank: #26531 (-299)

24M → 40K

15:47 | 18:28/mi

40K· 24.85 mi

4:50:56

Rank: #26531 (-299)

24M → 40K

15:47 | 18:28/mi

25.2M

4:55:52

Rank: #26536 (-5)

40K → 25.2M

4:56 | 14:18/mi

25.2M

4:55:52

Rank: #26536 (-5)

40K → 25.2M

4:56 | 14:18/mi

Finish· 26.22 mi

5:07:40

Rank: #26537 (-1)

25.2M → Finish

11:48 | 11:35/mi

Finish· 26.22 mi

5:07:40

Rank: #26537 (-1)

25.2M → Finish

11:48 | 11:35/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time2:16:03

Pace10:23 /mi

2nd Half

Distance13.11 mi

Time2:51:37

Pace13:05 /mi

📊Positive Split: 26.1% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:52:21	32:33	10:29	32:33	10:29	-
10K	6.21 mi	12:24:42	1:04:54	10:27	32:21	10:25	-0:04
15K	9.32 mi	12:56:58	1:37:10	10:25	32:16	10:23	-0:02
20K	12.43 mi	13:28:54	2:09:06	10:23	31:56	10:17	-0:06
Half	13.11 mi	13:35:51	2:16:03	10:23	6:57	10:11	-0:06
25K	15.53 mi	14:04:07	2:44:19	10:35	28:16	11:39	+1:28
30K	18.64 mi	14:40:54	3:21:06	10:47	36:47	11:50	+0:11
20M	20.00 mi	14:56:49	3:37:01	10:51	15:55	11:43	-0:07
21M	21.00 mi	15:10:13	3:50:25	10:58	13:24	13:24	+1:41
35K	21.75 mi	15:18:52	3:59:04	11:00	8:39	11:34	-1:50
23M	23.00 mi	15:37:16	4:17:28	11:12	18:24	14:42	+3:08
24M	24.00 mi	15:54:57	4:35:09	11:28	17:41	17:41	+2:59
40K	24.85 mi	16:10:44	4:50:56	11:42	15:47	18:28	+0:47
25.2M	25.20 mi	16:15:40	4:55:52	11:44	4:56	14:18	-4:10
Finish	26.22 mi	16:27:28	5:07:40	11:45	11:48	11:35	-2:43

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:11 /mi

Average Pace

11:45 /mi

Slowest Pace

18:28 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

38:53

13% of race

Time at Steady Pace

3:18:35

65% of race

Time at Slower Pace

1:10:12

23% of race

Average Pace: 11:44 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:52:21	32:33	10:29	32:33	10:29	#26696
10K	6.21 mi	12:24:42	1:04:54	10:27	32:21	10:25	#26385
15K	9.32 mi	12:56:58	1:37:10	10:25	32:16	10:23	#26135
20K	12.43 mi	13:28:54	2:09:06	10:23	31:56	10:17	#25773
Half	13.11 mi	13:35:51	2:16:03	10:23	6:57	10:11	#25737
25K	15.53 mi	14:04:07	2:44:19	10:35	28:16	11:39	#25838
30K	18.64 mi	14:40:54	3:21:06	10:47	36:47	11:50	#25750
20M	20.00 mi	14:56:49	3:37:01	10:51	15:55	11:43	#25666
21M	21.00 mi	15:10:13	3:50:25	10:58	13:24	13:24	#25674
35K	21.75 mi	15:18:52	3:59:04	11:00	8:39	11:34	#25664
23M	23.00 mi	15:37:16	4:17:28	11:12	18:24	14:42	#25890
24M	24.00 mi	15:54:57	4:35:09	11:28	17:41	17:41	#26232
40K	24.85 mi	16:10:44	4:50:56	11:42	15:47	18:28	#26531
25.2M	25.20 mi	16:15:40	4:55:52	11:44	4:56	14:18	#26536
Finish	26.22 mi	16:27:28	5:07:40	11:45	11:48	11:35	#26537

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
5K	3.11 mi	3.11 mi	26696	15475	15475	25743(Top 91%)	15034(Top 93%)	15034(Top 753%)
10K	6.21 mi	3.10 mi	26385+311	15330+145	15330+145	26119(Top 92%)	15198(Top 94%)	15198(Top 761%)
15K	9.32 mi	3.11 mi	26135+250	15215+115	15215+115	25743(Top 91%)	15034(Top 93%)	15034(Top 753%)
20K	12.43 mi	3.11 mi	25773+362	15050+165	15050+165	24791(Top 87%)	14581(Top 91%)	14581(Top 731%)
Half	13.11 mi	0.68 mi	25737+36	15038+12	15038+12	25235(Top 89%)	14778(Top 92%)	14778(Top 740%)
25K	15.53 mi	2.42 mi	25838-101	15063-25	15063-25	26054(Top 92%)	15097(Top 94%)	15097(Top 756%)
30K	18.64 mi	3.11 mi	25750+88	14990+73	14990+73	25379(Top 89%)	14713(Top 91%)	14713(Top 737%)
20M	20.00 mi	1.36 mi	25666+84	14937+53	14937+53	24869(Top 88%)	14402(Top 89%)	14402(Top 722%)
21M	21.00 mi	1.00 mi	25674-8	14931+6	14931+6	25560(Top 90%)	14658(Top 91%)	14658(Top 734%)
35K	21.75 mi	0.75 mi	25664+10	14921+10	14921+10	25196(Top 89%)	14442(Top 90%)	14442(Top 724%)
23M	23.00 mi	1.25 mi	25890-226	15023-102	15023-102	27765(Top 98%)	15712(Top 98%)	15712(Top 787%)
24M	24.00 mi	1.00 mi	26232-342	15151-128	15151-128	28348(Top 100%)	16065(Top 100%)	16065(Top 805%)
40K	24.85 mi	0.85 mi	26531-299	15289-138	15289-138	28343(Top 100%)	16063(Top 100%)	16063(Top 805%)
25.2M	25.20 mi	0.35 mi	26536-5	15290-1	15290-1	26581(Top 94%)	15053(Top 93%)	15053(Top 754%)
Finish	26.22 mi	1.02 mi	26537-1	15281+9	15281+9	26264(Top 92%)	14913(Top 93%)	14913(Top 747%)

14913

Passing Analysis

Category:

Athletes Passed

1475

Passed By

1316

Net Change

+159

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#26696
5K → 10K	375	64	+311	#26696	#26385
10K → 15K	272	22	+250	#26385	#26135
15K → 20K	365	3	+362	#26135	#25773
20K → Half	40	4	+36	#25773	#25737
Half → 25K	66	167	-101	#25737	#25838
25K → 30K	150	62	+88	#25838	#25750
30K → 20M	94	10	+84	#25750	#25666
20M → 21M	37	45	-8	#25666	#25674
21M → 35K	34	24	+10	#25674	#25664
35K → 23M	8	234	-226	#25664	#25890
23M → 24M	2	344	-342	#25890	#26232
24M → 40K	1	300	-299	#26232	#26531
40K → 25.2M	6	11	-5	#26531	#26536
25.2M → Finish	25	26	-1	#26536	#26537
TOTALS	1475	1316	+159