Francesco Spinella

Bib: 30800•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 28404

Gender (Male)

#0 / 16105

Masters (Masters Men)

#0 / 10463

Division (M55-59)

#0 / 1648

Race Day Weather

50°/40°F

broken clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

31:29

Rank: #25913

Start → 5K

31:29 | 10:08/mi

5K· 3.11 mi

31:29

Rank: #25913

Start → 5K

31:29 | 10:08/mi

10K· 6.21 mi

1:04:17

Rank: #26184 (-271)

5K → 10K

32:48 | 10:33/mi

10K· 6.21 mi

1:04:17

Rank: #26184 (-271)

5K → 10K

32:48 | 10:33/mi

15K· 9.32 mi

1:37:08

Rank: #26125 (+59)

10K → 15K

32:51 | 10:34/mi

15K· 9.32 mi

1:37:08

Rank: #26125 (+59)

10K → 15K

32:51 | 10:34/mi

20K· 12.43 mi

2:17:40

Rank: #26891 (-766)

15K → 20K

40:32 | 13:03/mi

20K· 12.43 mi

2:17:40

Rank: #26891 (-766)

15K → 20K

40:32 | 13:03/mi

Half· 13.11 mi

2:25:47

Rank: #26924 (-33)

20K → Half

8:07 | 11:54/mi

Half· 13.11 mi

2:25:47

Rank: #26924 (-33)

20K → Half

8:07 | 11:54/mi

25K· 15.53 mi

2:57:47

Rank: #27061 (-137)

Half → 25K

32:00 | 13:12/mi

25K· 15.53 mi

2:57:47

Rank: #27061 (-137)

Half → 25K

32:00 | 13:12/mi

30K· 18.64 mi

3:44:10

Rank: #27311 (-250)

25K → 30K

46:23 | 14:56/mi

30K· 18.64 mi

3:44:10

Rank: #27311 (-250)

25K → 30K

46:23 | 14:56/mi

20M

4:01:21

Rank: #27250 (+61)

30K → 20M

17:11 | 12:39/mi

20M

4:01:21

Rank: #27250 (+61)

30K → 20M

17:11 | 12:39/mi

21M

4:15:39

Rank: #27232 (+18)

20M → 21M

14:18 | 14:18/mi

21M

4:15:39

Rank: #27232 (+18)

20M → 21M

14:18 | 14:18/mi

35K· 21.75 mi

4:24:49

Rank: #27199 (+33)

21M → 35K

9:10 | 12:15/mi

35K· 21.75 mi

4:24:49

Rank: #27199 (+33)

21M → 35K

9:10 | 12:15/mi

23M

4:40:29

Rank: #27147 (+52)

35K → 23M

15:40 | 12:31/mi

23M

4:40:29

Rank: #27147 (+52)

35K → 23M

15:40 | 12:31/mi

24M

4:52:03

Rank: #27100 (+47)

23M → 24M

11:34 | 11:34/mi

24M

4:52:03

Rank: #27100 (+47)

23M → 24M

11:34 | 11:34/mi

40K· 24.85 mi

5:02:52

Rank: #27063 (+37)

24M → 40K

10:49 | 12:39/mi

40K· 24.85 mi

5:02:52

Rank: #27063 (+37)

24M → 40K

10:49 | 12:39/mi

25.2M

5:07:41

Rank: #27056 (+7)

40K → 25.2M

4:49 | 13:58/mi

25.2M

5:07:41

Rank: #27056 (+7)

40K → 25.2M

4:49 | 13:58/mi

Finish· 26.22 mi

5:19:20

Rank: #27026 (+30)

25.2M → Finish

11:39 | 11:26/mi

Finish· 26.22 mi

5:19:20

Rank: #27026 (+30)

25.2M → Finish

11:39 | 11:26/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time2:25:47

Pace11:07 /mi

2nd Half

Distance13.11 mi

Time2:53:33

Pace13:14 /mi

📊Positive Split: 19.0% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:53:44	31:29	10:08	31:29	10:08	-
10K	6.21 mi	12:26:32	1:04:17	10:21	32:48	10:33	+0:25
15K	9.32 mi	12:59:23	1:37:08	10:25	32:51	10:34	+0:01
20K	12.43 mi	13:39:55	2:17:40	11:05	40:32	13:03	+2:29
Half	13.11 mi	13:48:02	2:25:47	11:07	8:07	11:54	-1:09
25K	15.53 mi	14:20:02	2:57:47	11:27	32:00	13:12	+1:18
30K	18.64 mi	15:06:25	3:44:10	12:02	46:23	14:56	+1:44
20M	20.00 mi	15:23:36	4:01:21	12:04	17:11	12:39	-2:17
21M	21.00 mi	15:37:54	4:15:39	12:10	14:18	14:18	+1:39
35K	21.75 mi	15:47:04	4:24:49	12:11	9:10	12:15	-2:03
23M	23.00 mi	16:02:44	4:40:29	12:12	15:40	12:31	+0:16
24M	24.00 mi	16:14:18	4:52:03	12:10	11:34	11:34	-0:57
40K	24.85 mi	16:25:07	5:02:52	12:11	10:49	12:39	+1:05
25.2M	25.20 mi	16:29:56	5:07:41	12:13	4:49	13:58	+1:19
Finish	26.22 mi	16:41:35	5:19:20	12:11	11:39	11:26	-2:32

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:08 /mi

Average Pace

12:11 /mi

Slowest Pace

14:56 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:00:21

38% of race

Time at Steady Pace

1:41:29

32% of race

Time at Slower Pace

1:37:30

31% of race

Average Pace: 12:11 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:53:44	31:29	10:08	31:29	10:08	#25913
10K	6.21 mi	12:26:32	1:04:17	10:21	32:48	10:33	#26184
15K	9.32 mi	12:59:23	1:37:08	10:25	32:51	10:34	#26125
20K	12.43 mi	13:39:55	2:17:40	11:05	40:32	13:03	#26891
Half	13.11 mi	13:48:02	2:25:47	11:07	8:07	11:54	#26924
25K	15.53 mi	14:20:02	2:57:47	11:27	32:00	13:12	#27061
30K	18.64 mi	15:06:25	3:44:10	12:02	46:23	14:56	#27311
20M	20.00 mi	15:23:36	4:01:21	12:04	17:11	12:39	#27250
21M	21.00 mi	15:37:54	4:15:39	12:10	14:18	14:18	#27232
35K	21.75 mi	15:47:04	4:24:49	12:11	9:10	12:15	#27199
23M	23.00 mi	16:02:44	4:40:29	12:12	15:40	12:31	#27147
24M	24.00 mi	16:14:18	4:52:03	12:10	11:34	11:34	#27100
40K	24.85 mi	16:25:07	5:02:52	12:11	10:49	12:39	#27063
25.2M	25.20 mi	16:29:56	5:07:41	12:13	4:49	13:58	#27056
Finish	26.22 mi	16:41:35	5:19:20	12:11	11:39	11:26	#27026

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
5K	3.11 mi	3.11 mi	25913	15133	15133	26055(Top 92%)	15172(Top 94%)	15172(Top 921%)
10K	6.21 mi	3.10 mi	26184-271	15246-113	15246-113	26376(Top 93%)	15311(Top 95%)	15311(Top 929%)
15K	9.32 mi	3.11 mi	26125+59	15212+34	15212+34	26055(Top 92%)	15172(Top 94%)	15172(Top 921%)
20K	12.43 mi	3.11 mi	26891-766	15523-311	15523-311	27854(Top 98%)	15878(Top 99%)	15878(Top 963%)
Half	13.11 mi	0.68 mi	26924-33	15529-6	15529-6	27378(Top 96%)	15677(Top 97%)	15677(Top 951%)
25K	15.53 mi	2.42 mi	27061-137	15577-48	15577-48	27426(Top 97%)	15688(Top 97%)	15688(Top 952%)
30K	18.64 mi	3.11 mi	27311-250	15651-74	15651-74	28001(Top 99%)	15874(Top 99%)	15874(Top 963%)
20M	20.00 mi	1.36 mi	27250+61	15627+24	15627+24	26080(Top 92%)	14963(Top 93%)	14963(Top 908%)
21M	21.00 mi	1.00 mi	27232+18	15613+14	15613+14	26533(Top 93%)	15137(Top 94%)	15137(Top 919%)
35K	21.75 mi	0.75 mi	27199+33	15592+21	15592+21	26197(Top 92%)	14938(Top 93%)	14938(Top 906%)
23M	23.00 mi	1.25 mi	27147+52	15565+27	15565+27	25830(Top 91%)	14748(Top 92%)	14748(Top 895%)
24M	24.00 mi	1.00 mi	27100+47	15536+29	15536+29	25009(Top 88%)	14312(Top 89%)	14312(Top 868%)
40K	24.85 mi	0.85 mi	27063+37	15517+19	15517+19	25873(Top 91%)	14728(Top 91%)	14728(Top 894%)
25.2M	25.20 mi	0.35 mi	27056+7	15510+7	15510+7	26264(Top 92%)	14878(Top 92%)	14878(Top 903%)
Finish	26.22 mi	1.02 mi	27026+30	15493+17	15493+17	26042(Top 92%)	14805(Top 92%)	14805(Top 898%)

14805

Passing Analysis

Category:

Athletes Passed

637

Passed By

1750

Net Change

-1113

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#25913
5K → 10K	82	353	-271	#25913	#26184
10K → 15K	154	95	+59	#26184	#26125
15K → 20K	9	775	-766	#26125	#26891
20K → Half	11	44	-33	#26891	#26924
Half → 25K	28	165	-137	#26924	#27061
25K → 30K	23	273	-250	#27061	#27311
30K → 20M	64	3	+61	#27311	#27250
20M → 21M	27	9	+18	#27250	#27232
21M → 35K	40	7	+33	#27232	#27199
35K → 23M	59	7	+52	#27199	#27147
23M → 24M	52	5	+47	#27147	#27100
24M → 40K	42	5	+37	#27100	#27063
40K → 25.2M	13	6	+7	#27063	#27056
25.2M → Finish	33	3	+30	#27056	#27026
TOTALS	637	1750	-1113