Daniele Quinzi

Bib: 30757•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 28404

Gender (Male)

#0 / 16105

Masters (Masters Men)

#0 / 10463

Division (M45-49)

#0 / 2386

Race Day Weather

50°/40°F

broken clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

25:53

Rank: #18906

Start → 5K

25:53 | 8:20/mi

5K· 3.11 mi

25:53

Rank: #18906

Start → 5K

25:53 | 8:20/mi

10K· 6.21 mi

51:05

Rank: #18108 (+798)

5K → 10K

25:12 | 8:07/mi

10K· 6.21 mi

51:05

Rank: #18108 (+798)

5K → 10K

25:12 | 8:07/mi

15K· 9.32 mi

1:16:13

Rank: #17613 (+495)

10K → 15K

25:08 | 8:05/mi

15K· 9.32 mi

1:16:13

Rank: #17613 (+495)

10K → 15K

25:08 | 8:05/mi

20K· 12.43 mi

1:42:23

Rank: #17600 (+13)

15K → 20K

26:10 | 8:25/mi

20K· 12.43 mi

1:42:23

Rank: #17600 (+13)

15K → 20K

26:10 | 8:25/mi

Half· 13.11 mi

1:48:11

Rank: #17678 (-78)

20K → Half

5:48 | 8:30/mi

Half· 13.11 mi

1:48:11

Rank: #17678 (-78)

20K → Half

5:48 | 8:30/mi

25K· 15.53 mi

2:09:41

Rank: #17918 (-240)

Half → 25K

21:30 | 8:52/mi

25K· 15.53 mi

2:09:41

Rank: #17918 (-240)

Half → 25K

21:30 | 8:52/mi

30K· 18.64 mi

2:38:48

Rank: #18256 (-338)

25K → 30K

29:07 | 9:22/mi

30K· 18.64 mi

2:38:48

Rank: #18256 (-338)

25K → 30K

29:07 | 9:22/mi

20M

2:51:56

Rank: #18411 (-155)

30K → 20M

13:08 | 9:40/mi

20M

2:51:56

Rank: #18411 (-155)

30K → 20M

13:08 | 9:40/mi

21M

3:02:38

Rank: #18597 (-186)

20M → 21M

10:42 | 10:42/mi

21M

3:02:38

Rank: #18597 (-186)

20M → 21M

10:42 | 10:42/mi

35K· 21.75 mi

3:09:09

Rank: #18526 (+71)

21M → 35K

6:31 | 8:43/mi

35K· 21.75 mi

3:09:09

Rank: #18526 (+71)

21M → 35K

6:31 | 8:43/mi

23M

3:21:41

Rank: #18689 (-163)

35K → 23M

12:32 | 10:01/mi

23M

3:21:41

Rank: #18689 (-163)

35K → 23M

12:32 | 10:01/mi

24M

3:30:40

Rank: #18628 (+61)

23M → 24M

8:59 | 8:59/mi

24M

3:30:40

Rank: #18628 (+61)

23M → 24M

8:59 | 8:59/mi

40K· 24.85 mi

3:38:26

Rank: #18529 (+99)

24M → 40K

7:46 | 9:05/mi

40K· 24.85 mi

3:38:26

Rank: #18529 (+99)

24M → 40K

7:46 | 9:05/mi

25.2M

3:41:49

Rank: #18492 (+37)

40K → 25.2M

3:23 | 9:49/mi

25.2M

3:41:49

Rank: #18492 (+37)

40K → 25.2M

3:23 | 9:49/mi

Finish· 26.22 mi

3:50:31

Rank: #18435 (+57)

25.2M → Finish

8:42 | 8:32/mi

Finish· 26.22 mi

3:50:31

Rank: #18435 (+57)

25.2M → Finish

8:42 | 8:32/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:48:11

Pace8:15 /mi

2nd Half

Distance13.11 mi

Time2:02:20

Pace9:20 /mi

📊Positive Split: 13.1% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:52:17	25:53	8:20	25:53	8:20	-
10K	6.21 mi	12:17:29	51:05	8:13	25:12	8:07	-0:13
15K	9.32 mi	12:42:37	1:16:13	8:11	25:08	8:05	-0:02
20K	12.43 mi	13:08:47	1:42:23	8:14	26:10	8:25	+0:20
Half	13.11 mi	13:14:35	1:48:11	8:15	5:48	8:30	+0:05
25K	15.53 mi	13:36:05	2:09:41	8:21	21:30	8:52	+0:22
30K	18.64 mi	14:05:12	2:38:48	8:31	29:07	9:22	+0:30
20M	20.00 mi	14:18:20	2:51:56	8:36	13:08	9:40	+0:18
21M	21.00 mi	14:29:02	3:02:38	8:42	10:42	10:42	+1:02
35K	21.75 mi	14:35:33	3:09:09	8:42	6:31	8:43	-1:59
23M	23.00 mi	14:48:05	3:21:41	8:46	12:32	10:01	+1:18
24M	24.00 mi	14:57:04	3:30:40	8:47	8:59	8:59	-1:02
40K	24.85 mi	15:04:50	3:38:26	8:47	7:46	9:05	+0:06
25.2M	25.20 mi	15:08:13	3:41:49	8:48	3:23	9:49	+0:44
Finish	26.22 mi	15:16:55	3:50:31	8:48	8:42	8:32	-1:17

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:05 /mi

Average Pace

8:48 /mi

Slowest Pace

10:42 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:42:23

44% of race

Time at Steady Pace

59:16

26% of race

Time at Slower Pace

1:08:52

30% of race

Average Pace: 8:47 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:52:17	25:53	8:20	25:53	8:20	#18906
10K	6.21 mi	12:17:29	51:05	8:13	25:12	8:07	#18108
15K	9.32 mi	12:42:37	1:16:13	8:11	25:08	8:05	#17613
20K	12.43 mi	13:08:47	1:42:23	8:14	26:10	8:25	#17600
Half	13.11 mi	13:14:35	1:48:11	8:15	5:48	8:30	#17678
25K	15.53 mi	13:36:05	2:09:41	8:21	21:30	8:52	#17918
30K	18.64 mi	14:05:12	2:38:48	8:31	29:07	9:22	#18256
20M	20.00 mi	14:18:20	2:51:56	8:36	13:08	9:40	#18411
21M	21.00 mi	14:29:02	3:02:38	8:42	10:42	10:42	#18597
35K	21.75 mi	14:35:33	3:09:09	8:42	6:31	8:43	#18526
23M	23.00 mi	14:48:05	3:21:41	8:46	12:32	10:01	#18689
24M	24.00 mi	14:57:04	3:30:40	8:47	8:59	8:59	#18628
40K	24.85 mi	15:04:50	3:38:26	8:47	7:46	9:05	#18529
25.2M	25.20 mi	15:08:13	3:41:49	8:48	3:23	9:49	#18492
Finish	26.22 mi	15:16:55	3:50:31	8:48	8:42	8:32	#18435

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	3.11 mi	18906	11995	11995	16662(Top 59%)	11076(Top 69%)	11076(Top 464%)
10K	6.21 mi	3.10 mi	18108+798	11659+336	11659+336	17275(Top 61%)	11357(Top 71%)	11357(Top 476%)
15K	9.32 mi	3.11 mi	17613+495	11475+184	11475+184	16662(Top 59%)	11076(Top 69%)	11076(Top 464%)
20K	12.43 mi	3.11 mi	17600+13	11452+23	11452+23	17683(Top 62%)	11478(Top 71%)	11478(Top 481%)
Half	13.11 mi	0.68 mi	17678-78	11488-36	11488-36	19157(Top 67%)	12105(Top 75%)	12105(Top 507%)
25K	15.53 mi	2.42 mi	17918-240	11561-73	11561-73	19264(Top 68%)	12084(Top 75%)	12084(Top 506%)
30K	18.64 mi	3.11 mi	18256-338	11669-108	11669-108	19420(Top 68%)	12020(Top 75%)	12020(Top 504%)
20M	20.00 mi	1.36 mi	18411-155	11712-43	11712-43	19809(Top 70%)	12075(Top 75%)	12075(Top 506%)
21M	21.00 mi	1.00 mi	18597-186	11771-59	11771-59	20587(Top 72%)	12293(Top 76%)	12293(Top 515%)
35K	21.75 mi	0.75 mi	18526+71	11724+47	11724+47	16743(Top 59%)	10517(Top 65%)	10517(Top 441%)
23M	23.00 mi	1.25 mi	18689-163	11756-32	11756-32	20509(Top 72%)	12156(Top 75%)	12156(Top 509%)
24M	24.00 mi	1.00 mi	18628+61	11715+41	11715+41	17266(Top 61%)	10596(Top 66%)	10596(Top 444%)
40K	24.85 mi	0.85 mi	18529+99	11639+76	11639+76	16762(Top 59%)	10269(Top 64%)	10269(Top 430%)
25.2M	25.20 mi	0.35 mi	18492+37	11613+26	11613+26	16122(Top 57%)	9947(Top 62%)	9947(Top 417%)
Finish	26.22 mi	1.02 mi	18435+57	11561+52	11561+52	16440(Top 58%)	10133(Top 63%)	10133(Top 425%)

10133

Passing Analysis

Category:

Athletes Passed

2497

Passed By

2026

Net Change

+471

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#18906
5K → 10K	854	56	+798	#18906	#18108
10K → 15K	528	33	+495	#18108	#17613
15K → 20K	200	187	+13	#17613	#17600
20K → Half	14	92	-78	#17600	#17678
Half → 25K	104	344	-240	#17678	#17918
25K → 30K	142	480	-338	#17918	#18256
30K → 20M	72	227	-155	#18256	#18411
20M → 21M	56	242	-186	#18411	#18597
21M → 35K	91	20	+71	#18597	#18526
35K → 23M	70	233	-163	#18526	#18689
23M → 24M	91	30	+61	#18689	#18628
24M → 40K	130	31	+99	#18628	#18529
40K → 25.2M	53	16	+37	#18529	#18492
25.2M → Finish	92	35	+57	#18492	#18435
TOTALS	2497	2026	+471