Emma Slade
Bib: 30748•F
RI

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:49:55 | 29:20 | 9:26 | 29:20 | 9:26 | - |
10K | 6.21 mi | 12:18:43 | 58:08 | 9:21 | 28:48 | 9:16 | -0:10 |
15K | 9.32 mi | 12:48:34 | 1:27:59 | 9:26 | 29:51 | 9:36 | +0:20 |
20K | 12.43 mi | 13:18:03 | 1:57:28 | 9:27 | 29:29 | 9:29 | -0:07 |
Half | 13.11 mi | 13:24:35 | 2:04:00 | 9:28 | 6:32 | 9:35 | +0:06 |
25K | 15.53 mi | 13:49:27 | 2:28:52 | 9:35 | 24:52 | 10:15 | +0:40 |
30K | 18.64 mi | 14:21:19 | 3:00:44 | 9:42 | 31:52 | 10:15 | 0:00 |
20M | 20.00 mi | 14:34:57 | 3:14:22 | 9:43 | 13:38 | 10:02 | -0:13 |
21M | 21.00 mi | 14:46:00 | 3:25:25 | 9:47 | 11:03 | 11:03 | +1:01 |
35K | 21.75 mi | 14:53:05 | 3:32:30 | 9:46 | 7:05 | 9:28 | -1:35 |
23M | 23.00 mi | 15:06:54 | 3:46:19 | 9:50 | 13:49 | 11:02 | +1:34 |
24M | 24.00 mi | 15:17:12 | 3:56:37 | 9:52 | 10:18 | 10:18 | -0:44 |
40K | 24.85 mi | 15:25:57 | 4:05:22 | 9:52 | 8:45 | 10:14 | -0:04 |
25.2M | 25.20 mi | 15:30:06 | 4:09:31 | 9:54 | 4:09 | 12:02 | +1:48 |
Finish | 26.22 mi | 15:39:15 | 4:18:40 | 9:52 | 9:09 | 8:59 | -3:03 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:59 /mi
Average Pace
9:52 /mi
Slowest Pace
12:02 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:20:14
54% of race
Time at Steady Pace
1:29:25
35% of race
Time at Slower Pace
29:01
11% of race
Average Pace: 9:52 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:49:55 | 29:20 | 9:26 | 29:20 | 9:26 | #24045 | |
10K | 6.21 mi | 12:18:43 | 58:08 | 9:21 | 28:48 | 9:16 | #23751 | |
15K | 9.32 mi | 12:48:34 | 1:27:59 | 9:26 | 29:51 | 9:36 | #23870 | |
20K | 12.43 mi | 13:18:03 | 1:57:28 | 9:27 | 29:29 | 9:29 | #23621 | |
Half | 13.11 mi | 13:24:35 | 2:04:00 | 9:28 | 6:32 | 9:35 | #23625 | |
25K | 15.53 mi | 13:49:27 | 2:28:52 | 9:35 | 24:52 | 10:15 | #23648 | |
30K | 18.64 mi | 14:21:19 | 3:00:44 | 9:42 | 31:52 | 10:15 | #23394 | |
20M | 20.00 mi | 14:34:57 | 3:14:22 | 9:43 | 13:38 | 10:02 | #23205 | |
21M | 21.00 mi | 14:46:00 | 3:25:25 | 9:47 | 11:03 | 11:03 | #23101 | |
35K | 21.75 mi | 14:53:05 | 3:32:30 | 9:46 | 7:05 | 9:28 | #23000 | |
23M | 23.00 mi | 15:06:54 | 3:46:19 | 9:50 | 13:49 | 11:02 | #23026 | |
24M | 24.00 mi | 15:17:12 | 3:56:37 | 9:52 | 10:18 | 10:18 | #22980 | |
40K | 24.85 mi | 15:25:57 | 4:05:22 | 9:52 | 8:45 | 10:14 | #22902 | |
25.2M | 25.20 mi | 15:30:06 | 4:09:31 | 9:54 | 4:09 | 12:02 | #22920 | |
Finish | 26.22 mi | 15:39:15 | 4:18:40 | 9:52 | 9:09 | 8:59 | #22787 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 24045 | 9720 | 9720 | 24045(Top 85%) | 9696(Top 79%) | 9696(Top 177%) |
| 10K | 6.21 mi | 3.10 mi | 23751+294 | 9552+168 | 9552+168 | 23431(Top 82%) | 9373(Top 77%) | 9373(Top 171%) |
| 15K | 9.32 mi | 3.11 mi | 23870-119 | 9603-51 | 9603-51 | 24045(Top 85%) | 9696(Top 79%) | 9696(Top 177%) |
| 20K | 12.43 mi | 3.11 mi | 23621+249 | 9471+132 | 9471+132 | 22873(Top 81%) | 9080(Top 74%) | 9080(Top 166%) |
| Half | 13.11 mi | 0.68 mi | 23625-4 | 9477-6 | 9477-6 | 23799(Top 84%) | 9586(Top 78%) | 9586(Top 175%) |
| 25K | 15.53 mi | 2.42 mi | 23648-23 | 9505-28 | 9505-28 | 23848(Top 84%) | 9660(Top 79%) | 9660(Top 177%) |
| 30K | 18.64 mi | 3.11 mi | 23394+254 | 9401+104 | 9401+104 | 22338(Top 79%) | 8964(Top 73%) | 8964(Top 164%) |
| 20M | 20.00 mi | 1.36 mi | 23205+189 | 9316+85 | 9316+85 | 21085(Top 74%) | 8408(Top 69%) | 8408(Top 154%) |
| 21M | 21.00 mi | 1.00 mi | 23101+104 | 9277+39 | 9277+39 | 21554(Top 76%) | 8744(Top 72%) | 8744(Top 160%) |
| 35K | 21.75 mi | 0.75 mi | 23000+101 | 9241+36 | 9241+36 | 20267(Top 71%) | 8125(Top 66%) | 8125(Top 149%) |
| 23M | 23.00 mi | 1.25 mi | 23026-26 | 9276-35 | 9276-35 | 23317(Top 82%) | 9769(Top 80%) | 9769(Top 179%) |
| 24M | 24.00 mi | 1.00 mi | 22980+46 | 9279-3 | 9279-3 | 22259(Top 78%) | 9266(Top 76%) | 9266(Top 169%) |
| 40K | 24.85 mi | 0.85 mi | 22902+78 | 9256+23 | 9256+23 | 21202(Top 75%) | 8772(Top 72%) | 8772(Top 160%) |
| 25.2M | 25.20 mi | 0.35 mi | 22920-18 | 9271-15 | 9271-15 | 23324(Top 82%) | 9821(Top 80%) | 9821(Top 180%) |
| Finish | 26.22 mi | 1.02 mi | 22787+133 | 9213+58 | 9213+58 | 18964(Top 67%) | 7585(Top 62%) | 7585(Top 139%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
24045
Females
9696
F18-39
9696
5K→10K
3.1 - 6.2 mi
Overall
23431
Females
9373
F18-39
9373
10K→15K
6.2 - 9.3 mi
Overall
24045
Females
9696
F18-39
9696
15K→20K
9.3 - 12.4 mi
Overall
22873
Females
9080
F18-39
9080
20K→Half
12.4 - 13.1 mi
Overall
23799
Females
9586
F18-39
9586
Half→25K
13.1 - 15.5 mi
Overall
23848
Females
9660
F18-39
9660
25K→30K
15.5 - 18.6 mi
Overall
22338
Females
8964
F18-39
8964
30K→20M
18.6 - 20.0 mi
Overall
21085
Females
8408
F18-39
8408
20M→21M
20.0 - 21.0 mi
Overall
21554
Females
8744
F18-39
8744
21M→35K
21.0 - 21.8 mi
Overall
20267
Females
8125
F18-39
8125
35K→23M
21.8 - 23.0 mi
Overall
23317
Females
9769
F18-39
9769
23M→24M
23.0 - 24.0 mi
Overall
22259
Females
9266
F18-39
9266
24M→40K
24.0 - 24.9 mi
Overall
21202
Females
8772
F18-39
8772
40K→25.2M
24.9 - 25.2 mi
Overall
23324
Females
9821
F18-39
9821
25.2M→Finish
25.2 - 26.2 mi
Overall
18964
Females
7585
F18-39
7585
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #24045 |
| 5K → 10K | 416 | 122 | +294 | #24045 | #23751 |
| 10K → 15K | 110 | 229 | -119 | #23751 | #23870 |
| 15K → 20K | 276 | 27 | +249 | #23870 | #23621 |
| 20K → Half | 17 | 21 | -4 | #23621 | #23625 |
| Half → 25K | 115 | 138 | -23 | #23625 | #23648 |
| 25K → 30K | 310 | 56 | +254 | #23648 | #23394 |
| 30K → 20M | 193 | 4 | +189 | #23394 | #23205 |
| 20M → 21M | 119 | 15 | +104 | #23205 | #23101 |
| 21M → 35K | 103 | 2 | +101 | #23101 | #23000 |
| 35K → 23M | 59 | 85 | -26 | #23000 | #23026 |
| 23M → 24M | 76 | 30 | +46 | #23026 | #22980 |
| 24M → 40K | 97 | 19 | +78 | #22980 | #22902 |
| 40K → 25.2M | 9 | 27 | -18 | #22902 | #22920 |
| 25.2M → Finish | 135 | 2 | +133 | #22920 | #22787 |
| TOTALS | 2035 | 777 | +1258 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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