Kaj Porup

Bib: 30730•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 28404

Gender (Male)

#0 / 16105

Masters (Masters Men)

#0 / 10463

Division (M55-59)

#0 / 1648

Race Day Weather

50°/40°F

broken clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

32:17

Rank: #26519

Start → 5K

32:17 | 10:23/mi

5K· 3.11 mi

32:17

Rank: #26519

Start → 5K

32:17 | 10:23/mi

10K· 6.21 mi

1:06:53

Rank: #26962 (-443)

5K → 10K

34:36 | 11:08/mi

10K· 6.21 mi

1:06:53

Rank: #26962 (-443)

5K → 10K

34:36 | 11:08/mi

15K· 9.32 mi

1:43:27

Rank: #27198 (-236)

10K → 15K

36:34 | 11:46/mi

15K· 9.32 mi

1:43:27

Rank: #27198 (-236)

10K → 15K

36:34 | 11:46/mi

20K· 12.43 mi

2:21:41

Rank: #27272 (-74)

15K → 20K

38:14 | 12:18/mi

20K· 12.43 mi

2:21:41

Rank: #27272 (-74)

15K → 20K

38:14 | 12:18/mi

Half· 13.11 mi

2:29:25

Rank: #27255 (+17)

20K → Half

7:44 | 11:20/mi

Half· 13.11 mi

2:29:25

Rank: #27255 (+17)

20K → Half

7:44 | 11:20/mi

25K· 15.53 mi

2:59:55

Rank: #27190 (+65)

Half → 25K

30:30 | 12:35/mi

25K· 15.53 mi

2:59:55

Rank: #27190 (+65)

Half → 25K

30:30 | 12:35/mi

30K· 18.64 mi

3:39:59

Rank: #27097 (+93)

25K → 30K

40:04 | 12:54/mi

30K· 18.64 mi

3:39:59

Rank: #27097 (+93)

25K → 30K

40:04 | 12:54/mi

20M

3:57:54

Rank: #27084 (+13)

30K → 20M

17:55 | 13:11/mi

20M

3:57:54

Rank: #27084 (+13)

30K → 20M

17:55 | 13:11/mi

21M

4:12:30

Rank: #27095 (-11)

20M → 21M

14:36 | 14:36/mi

21M

4:12:30

Rank: #27095 (-11)

20M → 21M

14:36 | 14:36/mi

35K· 21.75 mi

4:21:11

Rank: #27049 (+46)

21M → 35K

8:41 | 11:36/mi

35K· 21.75 mi

4:21:11

Rank: #27049 (+46)

21M → 35K

8:41 | 11:36/mi

23M

4:36:35

Rank: #27007 (+42)

35K → 23M

15:24 | 12:18/mi

23M

4:36:35

Rank: #27007 (+42)

35K → 23M

15:24 | 12:18/mi

24M

4:49:59

Rank: #27013 (-6)

23M → 24M

13:24 | 13:24/mi

24M

4:49:59

Rank: #27013 (-6)

23M → 24M

13:24 | 13:24/mi

40K· 24.85 mi

5:01:26

Rank: #27004 (+9)

24M → 40K

11:27 | 13:24/mi

40K· 24.85 mi

5:01:26

Rank: #27004 (+9)

24M → 40K

11:27 | 13:24/mi

25.2M

5:07:10

Rank: #27035 (-31)

40K → 25.2M

5:44 | 16:38/mi

25.2M

5:07:10

Rank: #27035 (-31)

40K → 25.2M

5:44 | 16:38/mi

Finish· 26.22 mi

5:19:54

Rank: #27056 (-21)

25.2M → Finish

12:44 | 12:30/mi

Finish· 26.22 mi

5:19:54

Rank: #27056 (-21)

25.2M → Finish

12:44 | 12:30/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time2:29:25

Pace11:24 /mi

2nd Half

Distance13.11 mi

Time2:50:29

Pace13:00 /mi

📊Positive Split: 14.1% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:54:35	32:17	10:23	32:17	10:23	-
10K	6.21 mi	12:29:11	1:06:53	10:46	34:36	11:08	+0:45
15K	9.32 mi	13:05:45	1:43:27	11:06	36:34	11:46	+0:38
20K	12.43 mi	13:43:59	2:21:41	11:24	38:14	12:18	+0:32
Half	13.11 mi	13:51:43	2:29:25	11:24	7:44	11:20	-0:58
25K	15.53 mi	14:22:13	2:59:55	11:35	30:30	12:35	+1:15
30K	18.64 mi	15:02:17	3:39:59	11:48	40:04	12:54	+0:19
20M	20.00 mi	15:20:12	3:57:54	11:54	17:55	13:11	+0:17
21M	21.00 mi	15:34:48	4:12:30	12:01	14:36	14:36	+1:25
35K	21.75 mi	15:43:29	4:21:11	12:01	8:41	11:36	-3:00
23M	23.00 mi	15:58:53	4:36:35	12:02	15:24	12:18	+0:42
24M	24.00 mi	16:12:17	4:49:59	12:05	13:24	13:24	+1:06
40K	24.85 mi	16:23:44	5:01:26	12:08	11:27	13:24	0:00
25.2M	25.20 mi	16:29:28	5:07:10	12:11	5:44	16:38	+3:14
Finish	26.22 mi	16:42:12	5:19:54	12:13	12:44	12:30	-4:08

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:23 /mi

Average Pace

12:13 /mi

Slowest Pace

16:38 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:23:18

26% of race

Time at Steady Pace

3:11:25

60% of race

Time at Slower Pace

45:11

14% of race

Average Pace: 12:12 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:54:35	32:17	10:23	32:17	10:23	#26519
10K	6.21 mi	12:29:11	1:06:53	10:46	34:36	11:08	#26962
15K	9.32 mi	13:05:45	1:43:27	11:06	36:34	11:46	#27198
20K	12.43 mi	13:43:59	2:21:41	11:24	38:14	12:18	#27272
Half	13.11 mi	13:51:43	2:29:25	11:24	7:44	11:20	#27255
25K	15.53 mi	14:22:13	2:59:55	11:35	30:30	12:35	#27190
30K	18.64 mi	15:02:17	3:39:59	11:48	40:04	12:54	#27097
20M	20.00 mi	15:20:12	3:57:54	11:54	17:55	13:11	#27084
21M	21.00 mi	15:34:48	4:12:30	12:01	14:36	14:36	#27095
35K	21.75 mi	15:43:29	4:21:11	12:01	8:41	11:36	#27049
23M	23.00 mi	15:58:53	4:36:35	12:02	15:24	12:18	#27007
24M	24.00 mi	16:12:17	4:49:59	12:05	13:24	13:24	#27013
40K	24.85 mi	16:23:44	5:01:26	12:08	11:27	13:24	#27004
25.2M	25.20 mi	16:29:28	5:07:10	12:11	5:44	16:38	#27035
Finish	26.22 mi	16:42:12	5:19:54	12:13	12:44	12:30	#27056

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
5K	3.11 mi	3.11 mi	26519	15399	15399	27465(Top 97%)	15738(Top 98%)	15738(Top 955%)
10K	6.21 mi	3.10 mi	26962-443	15571-172	15571-172	27220(Top 96%)	15657(Top 97%)	15657(Top 950%)
15K	9.32 mi	3.11 mi	27198-236	15663-92	15663-92	27465(Top 97%)	15738(Top 98%)	15738(Top 955%)
20K	12.43 mi	3.11 mi	27272-74	15677-14	15677-14	27361(Top 96%)	15677(Top 97%)	15677(Top 951%)
Half	13.11 mi	0.68 mi	27255+17	15669+8	15669+8	26907(Top 95%)	15481(Top 96%)	15481(Top 939%)
25K	15.53 mi	2.42 mi	27190+65	15632+37	15632+37	26982(Top 95%)	15500(Top 96%)	15500(Top 941%)
30K	18.64 mi	3.11 mi	27097+93	15575+57	15575+57	26577(Top 94%)	15245(Top 95%)	15245(Top 925%)
20M	20.00 mi	1.36 mi	27084+13	15562+13	15562+13	26625(Top 94%)	15208(Top 94%)	15208(Top 923%)
21M	21.00 mi	1.00 mi	27095-11	15554+8	15554+8	26810(Top 94%)	15268(Top 95%)	15268(Top 926%)
35K	21.75 mi	0.75 mi	27049+46	15532+22	15532+22	25277(Top 89%)	14485(Top 90%)	14485(Top 879%)
23M	23.00 mi	1.25 mi	27007+42	15509+23	15509+23	25538(Top 90%)	14595(Top 91%)	14595(Top 886%)
24M	24.00 mi	1.00 mi	27013-6	15502+7	15502+7	27228(Top 96%)	15395(Top 96%)	15395(Top 934%)
40K	24.85 mi	0.85 mi	27004+9	15496+6	15496+6	26681(Top 94%)	15126(Top 94%)	15126(Top 918%)
25.2M	25.20 mi	0.35 mi	27035-31	15500-4	15500-4	27962(Top 98%)	15801(Top 98%)	15801(Top 959%)
Finish	26.22 mi	1.02 mi	27056-21	15506-6	15506-6	27288(Top 96%)	15455(Top 96%)	15455(Top 938%)

15455

Passing Analysis

Category:

Athletes Passed

633

Passed By

1170

Net Change

-537

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#26519
5K → 10K	53	496	-443	#26519	#26962
10K → 15K	41	277	-236	#26962	#27198
15K → 20K	73	147	-74	#27198	#27272
20K → Half	26	9	+17	#27272	#27255
Half → 25K	112	47	+65	#27255	#27190
25K → 30K	120	27	+93	#27190	#27097
30K → 20M	37	24	+13	#27097	#27084
20M → 21M	23	34	-11	#27084	#27095
21M → 35K	46	0	+46	#27095	#27049
35K → 23M	47	5	+42	#27049	#27007
23M → 24M	19	25	-6	#27007	#27013
24M → 40K	20	11	+9	#27013	#27004
40K → 25.2M	2	33	-31	#27004	#27035
25.2M → Finish	14	35	-21	#27035	#27056
TOTALS	633	1170	-537