Ennio Sala

Bib: 30674•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 28404

Gender (Male)

#0 / 16105

Masters (Masters Men)

#0 / 10463

Division (M50-54)

#0 / 1996

Race Day Weather

50°/40°F

broken clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

29:17

Rank: #23995

Start → 5K

29:17 | 9:26/mi

5K· 3.11 mi

29:17

Rank: #23995

Start → 5K

29:17 | 9:26/mi

10K· 6.21 mi

58:37

Rank: #23989 (+6)

5K → 10K

29:20 | 9:26/mi

10K· 6.21 mi

58:37

Rank: #23989 (+6)

5K → 10K

29:20 | 9:26/mi

15K· 9.32 mi

1:30:59

Rank: #24734 (-745)

10K → 15K

32:22 | 10:25/mi

15K· 9.32 mi

1:30:59

Rank: #24734 (-745)

10K → 15K

32:22 | 10:25/mi

20K· 12.43 mi

2:09:40

Rank: #25861 (-1127)

15K → 20K

38:41 | 12:27/mi

20K· 12.43 mi

2:09:40

Rank: #25861 (-1127)

15K → 20K

38:41 | 12:27/mi

Half· 13.11 mi

2:18:10

Rank: #26026 (-165)

20K → Half

8:30 | 12:28/mi

Half· 13.11 mi

2:18:10

Rank: #26026 (-165)

20K → Half

8:30 | 12:28/mi

25K· 15.53 mi

2:53:01

Rank: #26695 (-669)

Half → 25K

34:51 | 14:22/mi

25K· 15.53 mi

2:53:01

Rank: #26695 (-669)

Half → 25K

34:51 | 14:22/mi

30K· 18.64 mi

3:37:33

Rank: #26984 (-289)

25K → 30K

44:32 | 14:20/mi

30K· 18.64 mi

3:37:33

Rank: #26984 (-289)

25K → 30K

44:32 | 14:20/mi

20M

3:56:20

Rank: #27011 (-27)

30K → 20M

18:47 | 13:49/mi

20M

3:56:20

Rank: #27011 (-27)

30K → 20M

18:47 | 13:49/mi

21M

4:11:23

Rank: #27041 (-30)

20M → 21M

15:03 | 15:03/mi

21M

4:11:23

Rank: #27041 (-30)

20M → 21M

15:03 | 15:03/mi

35K· 21.75 mi

4:21:16

Rank: #27054 (-13)

21M → 35K

9:53 | 13:13/mi

35K· 21.75 mi

4:21:16

Rank: #27054 (-13)

21M → 35K

9:53 | 13:13/mi

23M

4:37:52

Rank: #27052 (+2)

35K → 23M

16:36 | 13:15/mi

23M

4:37:52

Rank: #27052 (+2)

35K → 23M

16:36 | 13:15/mi

24M

4:51:16

Rank: #27068 (-16)

23M → 24M

13:24 | 13:24/mi

24M

4:51:16

Rank: #27068 (-16)

23M → 24M

13:24 | 13:24/mi

40K· 24.85 mi

5:02:56

Rank: #27069 (-1)

24M → 40K

11:40 | 13:39/mi

40K· 24.85 mi

5:02:56

Rank: #27069 (-1)

24M → 40K

11:40 | 13:39/mi

25.2M

5:08:12

Rank: #27079 (-10)

40K → 25.2M

5:16 | 15:16/mi

25.2M

5:08:12

Rank: #27079 (-10)

40K → 25.2M

5:16 | 15:16/mi

Finish· 26.22 mi

5:21:50

Rank: #27126 (-47)

25.2M → Finish

13:38 | 13:23/mi

Finish· 26.22 mi

5:21:50

Rank: #27126 (-47)

25.2M → Finish

13:38 | 13:23/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time2:18:10

Pace10:32 /mi

2nd Half

Distance13.11 mi

Time3:03:40

Pace14:01 /mi

📊Positive Split: 32.9% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:52:34	29:17	9:26	29:17	9:26	-
10K	6.21 mi	12:21:54	58:37	9:26	29:20	9:26	0:00
15K	9.32 mi	12:54:16	1:30:59	9:46	32:22	10:25	+0:59
20K	12.43 mi	13:32:57	2:09:40	10:26	38:41	12:27	+2:02
Half	13.11 mi	13:41:27	2:18:10	10:32	8:30	12:28	+0:01
25K	15.53 mi	14:16:18	2:53:01	11:08	34:51	14:22	+1:54
30K	18.64 mi	15:00:50	3:37:33	11:40	44:32	14:20	-0:02
20M	20.00 mi	15:19:37	3:56:20	11:49	18:47	13:49	-0:31
21M	21.00 mi	15:34:40	4:11:23	11:58	15:03	15:03	+1:14
35K	21.75 mi	15:44:33	4:21:16	12:01	9:53	13:13	-1:50
23M	23.00 mi	16:01:09	4:37:52	12:05	16:36	13:15	+0:02
24M	24.00 mi	16:14:33	4:51:16	12:08	13:24	13:24	+0:09
40K	24.85 mi	16:26:13	5:02:56	12:11	11:40	13:39	+0:15
25.2M	25.20 mi	16:31:29	5:08:12	12:14	5:16	15:16	+1:37
Finish	26.22 mi	16:45:07	5:21:50	12:17	13:38	13:23	-1:53

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:26 /mi

Average Pace

12:17 /mi

Slowest Pace

15:16 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:18:10

43% of race

Time at Steady Pace

1:23:58

26% of race

Time at Slower Pace

1:39:42

31% of race

Average Pace: 12:16 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:52:34	29:17	9:26	29:17	9:26	#23995
10K	6.21 mi	12:21:54	58:37	9:26	29:20	9:26	#23989
15K	9.32 mi	12:54:16	1:30:59	9:46	32:22	10:25	#24734
20K	12.43 mi	13:32:57	2:09:40	10:26	38:41	12:27	#25861
Half	13.11 mi	13:41:27	2:18:10	10:32	8:30	12:28	#26026
25K	15.53 mi	14:16:18	2:53:01	11:08	34:51	14:22	#26695
30K	18.64 mi	15:00:50	3:37:33	11:40	44:32	14:20	#26984
20M	20.00 mi	15:19:37	3:56:20	11:49	18:47	13:49	#27011
21M	21.00 mi	15:34:40	4:11:23	11:58	15:03	15:03	#27041
35K	21.75 mi	15:44:33	4:21:16	12:01	9:53	13:13	#27054
23M	23.00 mi	16:01:09	4:37:52	12:05	16:36	13:15	#27052
24M	24.00 mi	16:14:33	4:51:16	12:08	13:24	13:24	#27068
40K	24.85 mi	16:26:13	5:02:56	12:11	11:40	13:39	#27069
25.2M	25.20 mi	16:31:29	5:08:12	12:14	5:16	15:16	#27079
Finish	26.22 mi	16:45:07	5:21:50	12:17	13:38	13:23	#27126

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
5K	3.11 mi	3.11 mi	23995	14239	14239	25792(Top 91%)	15056(Top 93%)	15056(Top 754%)
10K	6.21 mi	3.10 mi	23989+6	14248-9	14248-9	23955(Top 84%)	14237(Top 88%)	14237(Top 713%)
15K	9.32 mi	3.11 mi	24734-745	14593-345	14593-345	25792(Top 91%)	15056(Top 93%)	15056(Top 754%)
20K	12.43 mi	3.11 mi	25861-1127	15085-492	15085-492	27482(Top 97%)	15722(Top 98%)	15722(Top 788%)
Half	13.11 mi	0.68 mi	26026-165	15156-71	15156-71	27743(Top 98%)	15822(Top 98%)	15822(Top 793%)
25K	15.53 mi	2.42 mi	26695-669	15432-276	15432-276	28056(Top 99%)	15940(Top 99%)	15940(Top 799%)
30K	18.64 mi	3.11 mi	26984-289	15534-102	15534-102	27726(Top 98%)	15750(Top 98%)	15750(Top 789%)
20M	20.00 mi	1.36 mi	27011-27	15535-1	15535-1	27156(Top 96%)	15450(Top 96%)	15450(Top 774%)
21M	21.00 mi	1.00 mi	27041-30	15534+1	15534+1	27196(Top 96%)	15457(Top 96%)	15457(Top 774%)
35K	21.75 mi	0.75 mi	27054-13	15535-1	15535-1	27138(Top 96%)	15413(Top 96%)	15413(Top 772%)
23M	23.00 mi	1.25 mi	27052+2	15528+7	15528+7	26684(Top 94%)	15173(Top 94%)	15173(Top 760%)
24M	24.00 mi	1.00 mi	27068-16	15523+5	15523+5	27243(Top 96%)	15400(Top 96%)	15400(Top 772%)
40K	24.85 mi	0.85 mi	27069-1	15520+3	15520+3	26892(Top 95%)	15232(Top 95%)	15232(Top 763%)
25.2M	25.20 mi	0.35 mi	27079-10	15519+1	15519+1	27313(Top 96%)	15437(Top 96%)	15437(Top 773%)
Finish	26.22 mi	1.02 mi	27126-47	15539-20	15539-20	27810(Top 98%)	15732(Top 98%)	15732(Top 788%)

15732

Passing Analysis

Category:

Athletes Passed

412

Passed By

3543

Net Change

-3131

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#23995
5K → 10K	233	227	+6	#23995	#23989
10K → 15K	19	764	-745	#23989	#24734
15K → 20K	4	1131	-1127	#24734	#25861
20K → Half	4	169	-165	#25861	#26026
Half → 25K	3	672	-669	#26026	#26695
25K → 30K	20	309	-289	#26695	#26984
30K → 20M	26	53	-27	#26984	#27011
20M → 21M	13	43	-30	#27011	#27041
21M → 35K	14	27	-13	#27041	#27054
35K → 23M	22	20	+2	#27054	#27052
23M → 24M	18	34	-16	#27052	#27068
24M → 40K	22	23	-1	#27068	#27069
40K → 25.2M	8	18	-10	#27069	#27079
25.2M → Finish	6	53	-47	#27079	#27126
TOTALS	412	3543	-3131