Nicole Saunders

Bib: 30656•F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 28404

Gender (Female)

#0 / 12228

Masters (Masters Women)

#0 / 6759

Division (F40-44)

#0 / 1718

Race Day Weather

50°/40°F

broken clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

34:42

Rank: #27733

Start → 5K

34:42 | 11:10/mi

5K· 3.11 mi

34:42

Rank: #27733

Start → 5K

34:42 | 11:10/mi

10K· 6.21 mi

1:11:25

Rank: #27814 (-81)

5K → 10K

36:43 | 11:49/mi

10K· 6.21 mi

1:11:25

Rank: #27814 (-81)

5K → 10K

36:43 | 11:49/mi

15K· 9.32 mi

1:51:00

Rank: #27959 (-145)

10K → 15K

39:35 | 12:44/mi

15K· 9.32 mi

1:51:00

Rank: #27959 (-145)

10K → 15K

39:35 | 12:44/mi

20K· 12.43 mi

2:31:49

Rank: #27962 (-3)

15K → 20K

40:49 | 13:08/mi

20K· 12.43 mi

2:31:49

Rank: #27962 (-3)

15K → 20K

40:49 | 13:08/mi

Half· 13.11 mi

2:41:10

Rank: #27974 (-12)

20K → Half

9:21 | 13:42/mi

Half· 13.11 mi

2:41:10

Rank: #27974 (-12)

20K → Half

9:21 | 13:42/mi

25K· 15.53 mi

3:14:26

Rank: #27957 (+17)

Half → 25K

33:16 | 13:43/mi

25K· 15.53 mi

3:14:26

Rank: #27957 (+17)

Half → 25K

33:16 | 13:43/mi

30K· 18.64 mi

3:58:28

Rank: #27934 (+23)

25K → 30K

44:02 | 14:10/mi

30K· 18.64 mi

3:58:28

Rank: #27934 (+23)

25K → 30K

44:02 | 14:10/mi

20M

4:18:36

Rank: #27949 (-15)

30K → 20M

20:08 | 14:49/mi

20M

4:18:36

Rank: #27949 (-15)

30K → 20M

20:08 | 14:49/mi

21M

4:34:58

Rank: #27980 (-31)

20M → 21M

16:22 | 16:22/mi

21M

4:34:58

Rank: #27980 (-31)

20M → 21M

16:22 | 16:22/mi

35K· 21.75 mi

4:44:44

Rank: #27952 (+28)

21M → 35K

9:46 | 13:03/mi

35K· 21.75 mi

4:44:44

Rank: #27952 (+28)

21M → 35K

9:46 | 13:03/mi

23M

5:01:37

Rank: #27917 (+35)

35K → 23M

16:53 | 13:29/mi

23M

5:01:37

Rank: #27917 (+35)

35K → 23M

16:53 | 13:29/mi

24M

5:14:29

Rank: #27880 (+37)

23M → 24M

12:52 | 12:52/mi

24M

5:14:29

Rank: #27880 (+37)

23M → 24M

12:52 | 12:52/mi

40K· 24.85 mi

5:27:18

Rank: #27892 (-12)

24M → 40K

12:49 | 14:59/mi

40K· 24.85 mi

5:27:18

Rank: #27892 (-12)

24M → 40K

12:49 | 14:59/mi

25.2M

5:32:38

Rank: #27896 (-4)

40K → 25.2M

5:20 | 15:28/mi

25.2M

5:32:38

Rank: #27896 (-4)

40K → 25.2M

5:20 | 15:28/mi

Finish· 26.22 mi

5:46:09

Rank: #27910 (-14)

25.2M → Finish

13:31 | 13:16/mi

Finish· 26.22 mi

5:46:09

Rank: #27910 (-14)

25.2M → Finish

13:31 | 13:16/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time2:41:10

Pace12:18 /mi

2nd Half

Distance13.11 mi

Time3:04:59

Pace14:07 /mi

📊Positive Split: 14.8% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	12:00:48	34:42	11:10	34:42	11:10	-
10K	6.21 mi	12:37:31	1:11:25	11:30	36:43	11:49	+0:39
15K	9.32 mi	13:17:06	1:51:00	11:55	39:35	12:44	+0:55
20K	12.43 mi	13:57:55	2:31:49	12:13	40:49	13:08	+0:24
Half	13.11 mi	14:07:16	2:41:10	12:18	9:21	13:42	+0:34
25K	15.53 mi	14:40:32	3:14:26	12:31	33:16	13:43	+0:01
30K	18.64 mi	15:24:34	3:58:28	12:48	44:02	14:10	+0:27
20M	20.00 mi	15:44:42	4:18:36	12:56	20:08	14:49	+0:39
21M	21.00 mi	16:01:04	4:34:58	13:06	16:22	16:22	+1:33
35K	21.75 mi	16:10:50	4:44:44	13:06	9:46	13:03	-3:19
23M	23.00 mi	16:27:43	5:01:37	13:07	16:53	13:29	+0:26
24M	24.00 mi	16:40:35	5:14:29	13:06	12:52	12:52	-0:37
40K	24.85 mi	16:53:24	5:27:18	13:10	12:49	14:59	+2:07
25.2M	25.20 mi	16:58:44	5:32:38	13:12	5:20	15:28	+0:29
Finish	26.22 mi	17:12:15	5:46:09	13:13	13:31	13:16	-2:12

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

11:10 /mi

Average Pace

13:13 /mi

Slowest Pace

16:22 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:51:00

32% of race

Time at Steady Pace

2:16:28

39% of race

Time at Slower Pace

1:38:41

29% of race

Average Pace: 13:12 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	12:00:48	34:42	11:10	34:42	11:10	#27733
10K	6.21 mi	12:37:31	1:11:25	11:30	36:43	11:49	#27814
15K	9.32 mi	13:17:06	1:51:00	11:55	39:35	12:44	#27959
20K	12.43 mi	13:57:55	2:31:49	12:13	40:49	13:08	#27962
Half	13.11 mi	14:07:16	2:41:10	12:18	9:21	13:42	#27974
25K	15.53 mi	14:40:32	3:14:26	12:31	33:16	13:43	#27957
30K	18.64 mi	15:24:34	3:58:28	12:48	44:02	14:10	#27934
20M	20.00 mi	15:44:42	4:18:36	12:56	20:08	14:49	#27949
21M	21.00 mi	16:01:04	4:34:58	13:06	16:22	16:22	#27980
35K	21.75 mi	16:10:50	4:44:44	13:06	9:46	13:03	#27952
23M	23.00 mi	16:27:43	5:01:37	13:07	16:53	13:29	#27917
24M	24.00 mi	16:40:35	5:14:29	13:06	12:52	12:52	#27880
40K	24.85 mi	16:53:24	5:27:18	13:10	12:49	14:59	#27892
25.2M	25.20 mi	16:58:44	5:32:38	13:12	5:20	15:28	#27896
Finish	26.22 mi	17:12:15	5:46:09	13:13	13:31	13:16	#27910

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
5K	3.11 mi	3.11 mi	27733	11787	11787	28065(Top 99%)	12018(Top 98%)	12018(Top 700%)
10K	6.21 mi	3.10 mi	27814-81	11836-49	11836-49	27848(Top 98%)	11873(Top 97%)	11873(Top 691%)
15K	9.32 mi	3.11 mi	27959-145	11944-108	11944-108	28065(Top 99%)	12018(Top 98%)	12018(Top 700%)
20K	12.43 mi	3.11 mi	27962-3	11948-4	11948-4	27892(Top 98%)	11928(Top 98%)	11928(Top 694%)
Half	13.11 mi	0.68 mi	27974-12	11959-11	11959-11	28221(Top 99%)	12140(Top 99%)	12140(Top 707%)
25K	15.53 mi	2.42 mi	27957+17	11953+6	11953+6	27744(Top 98%)	11861(Top 97%)	11861(Top 690%)
30K	18.64 mi	3.11 mi	27934+23	11949+4	11949+4	27630(Top 97%)	11852(Top 97%)	11852(Top 690%)
20M	20.00 mi	1.36 mi	27949-15	11967-18	11967-18	27787(Top 98%)	11964(Top 98%)	11964(Top 696%)
21M	21.00 mi	1.00 mi	27980-31	11985-18	11985-18	27963(Top 98%)	12034(Top 98%)	12034(Top 700%)
35K	21.75 mi	0.75 mi	27952+28	11975+10	11975+10	27007(Top 95%)	11595(Top 95%)	11595(Top 675%)
23M	23.00 mi	1.25 mi	27917+35	11958+17	11958+17	26869(Top 95%)	11538(Top 94%)	11538(Top 672%)
24M	24.00 mi	1.00 mi	27880+37	11947+11	11947+11	26699(Top 94%)	11482(Top 94%)	11482(Top 668%)
40K	24.85 mi	0.85 mi	27892-12	11957-10	11957-10	27756(Top 98%)	11992(Top 98%)	11992(Top 698%)
25.2M	25.20 mi	0.35 mi	27896-4	11962-5	11962-5	27432(Top 97%)	11861(Top 97%)	11861(Top 690%)
Finish	26.22 mi	1.02 mi	27910-14	11969-7	11969-7	27743(Top 98%)	11971(Top 98%)	11971(Top 697%)

11971

Passing Analysis

Category:

Athletes Passed

376

Passed By

553

Net Change

-177

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#27733
5K → 10K	60	141	-81	#27733	#27814
10K → 15K	17	162	-145	#27814	#27959
15K → 20K	40	43	-3	#27959	#27962
20K → Half	6	18	-12	#27962	#27974
Half → 25K	47	30	+17	#27974	#27957
25K → 30K	56	33	+23	#27957	#27934
30K → 20M	18	33	-15	#27934	#27949
20M → 21M	7	38	-31	#27949	#27980
21M → 35K	29	1	+28	#27980	#27952
35K → 23M	37	2	+35	#27952	#27917
23M → 24M	40	3	+37	#27917	#27880
24M → 40K	8	20	-12	#27880	#27892
40K → 25.2M	5	9	-4	#27892	#27896
25.2M → Finish	6	20	-14	#27896	#27910
TOTALS	376	553	-177