Michelle Plourde

Bib: 30653•F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 28404

Gender (Female)

#0 / 12228

Masters (Masters Women)

#0 / 6759

Division (F40-44)

#0 / 1718

Race Day Weather

50°/40°F

broken clouds

⏱️ Race Timeline

Course Elevation

7–469 ft

≈

×2stacked redwood trees

•▲ 890 ft climb · ▼ 1342 ft descent

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

5K· 3.11 mi

10:04/mi

31:16

↑ 97 ft↓ 345 ft1.5% grade

10K· 6.21 mi

10:24/mi

1:03:35

↑ 79 ft↓ 138 ft0.4% grade

15K· 9.32 mi

11:01/mi

1:37:48

↑ 67 ft↓ 78 ft

20K· 12.43 mi

11:44/mi

2:14:16

↑ 106 ft↓ 86 ft0.1% grade

Half· 13.11 mi

11:41/mi

2:22:14

↑ 19 ft↓ 37 ft0.5% grade

25K· 15.53 mi

12:46/mi

2:53:12

↑ 66 ft↓ 88 ft0.2% grade

30K· 18.64 mi

12:59/mi

3:33:33

↑ 181 ft↓ 148 ft0.2% grade

20M

13:04/mi

3:51:18

↑ 64 ft↓ 50 ft0.2% grade

21M

13:50/mi

4:05:08

↑ 106 ft↓ 24 ft1.6% grade

35K· 21.75 mi

12:38/mi

4:14:35

↑ 17 ft↓ 86 ft1.7% grade

23M

12:28/mi

4:30:11

↑ 23 ft↓ 63 ft0.6% grade

24M

12:06/mi

4:42:17

↓ 82 ft1.3% grade

40K· 24.85 mi

12:33/mi

4:53:01

↓ 20 ft0.3% grade

25.2M

14:13/mi

4:57:55

↑ 13 ft↓ 16 ft0.2% grade

Finish· 26.22 mi

11:34/mi

5:09:42

↑ 22 ft↓ 21 ft

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time2:22:14

Pace10:51 /mi

2nd Half

Distance13.11 mi

Time2:47:28

Pace12:46 /mi

📊Positive Split: 17.7% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:51:45	31:16	10:04	31:16	10:04	-
10K	6.21 mi	12:24:04	1:03:35	10:14	32:19	10:24	+0:20
15K	9.32 mi	12:58:17	1:37:48	10:30	34:13	11:01	+0:37
20K	12.43 mi	13:34:45	2:14:16	10:48	36:28	11:44	+0:43
Half	13.11 mi	13:42:43	2:22:14	10:51	7:58	11:41	-0:03
25K	15.53 mi	14:13:41	2:53:12	11:09	30:58	12:46	+1:05
30K	18.64 mi	14:54:02	3:33:33	11:27	40:21	12:59	+0:13
20M	20.00 mi	15:11:47	3:51:18	11:34	17:45	13:04	+0:05
21M	21.00 mi	15:25:37	4:05:08	11:40	13:50	13:50	+0:46
35K	21.75 mi	15:35:04	4:14:35	11:42	9:27	12:38	-1:12
23M	23.00 mi	15:50:40	4:30:11	11:45	15:36	12:28	-0:10
24M	24.00 mi	16:02:46	4:42:17	11:46	12:06	12:06	-0:22
40K	24.85 mi	16:13:30	4:53:01	11:47	10:44	12:33	+0:27
25.2M	25.20 mi	16:18:24	4:57:55	11:49	4:54	14:13	+1:40
Finish	26.22 mi	16:30:11	5:09:42	11:49	11:47	11:34	-2:39

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:04 /mi

Average Pace

11:49 /mi

Slowest Pace

14:13 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:34:01

50% of race

Time at Steady Pace

1:59:12

38% of race

Time at Slower Pace

36:29

12% of race

Average Pace: 11:49 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:51:45	31:16	10:04	31:16	10:04	#25735
10K	6.21 mi	12:24:04	1:03:35	10:14	32:19	10:24	#25975
15K	9.32 mi	12:58:17	1:37:48	10:30	34:13	11:01	#26267
20K	12.43 mi	13:34:45	2:14:16	10:48	36:28	11:44	#26490
Half	13.11 mi	13:42:43	2:22:14	10:51	7:58	11:41	#26541
25K	15.53 mi	14:13:41	2:53:12	11:09	30:58	12:46	#26709
30K	18.64 mi	14:54:02	3:33:33	11:27	40:21	12:59	#26722
20M	20.00 mi	15:11:47	3:51:18	11:34	17:45	13:04	#26736
21M	21.00 mi	15:25:37	4:05:08	11:40	13:50	13:50	#26708
35K	21.75 mi	15:35:04	4:14:35	11:42	9:27	12:38	#26713
23M	23.00 mi	15:50:40	4:30:11	11:45	15:36	12:28	#26661
24M	24.00 mi	16:02:46	4:42:17	11:46	12:06	12:06	#26646
40K	24.85 mi	16:13:30	4:53:01	11:47	10:44	12:33	#26628
25.2M	25.20 mi	16:18:24	4:57:55	11:49	4:54	14:13	#26633
Finish	26.22 mi	16:30:11	5:09:42	11:49	11:47	11:34	#26632

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
5K	3.11 mi	3.11 mi	25735	10609	10609	26681(Top 94%)	11181(Top 91%)	11181(Top 651%)
10K	6.21 mi	3.10 mi	25975-240	10762-153	10762-153	26098(Top 92%)	10842(Top 89%)	10842(Top 631%)
15K	9.32 mi	3.11 mi	26267-292	10929-167	10929-167	26681(Top 94%)	11181(Top 91%)	11181(Top 651%)
20K	12.43 mi	3.11 mi	26490-223	11063-134	11063-134	26884(Top 95%)	11322(Top 93%)	11322(Top 659%)
Half	13.11 mi	0.68 mi	26541-51	11092-29	11092-29	27204(Top 96%)	11531(Top 94%)	11531(Top 671%)
25K	15.53 mi	2.42 mi	26709-168	11204-112	11204-112	27134(Top 96%)	11506(Top 94%)	11506(Top 670%)
30K	18.64 mi	3.11 mi	26722-13	11242-38	11242-38	26662(Top 94%)	11311(Top 93%)	11311(Top 658%)
20M	20.00 mi	1.36 mi	26736-14	11253-11	11253-11	26505(Top 93%)	11288(Top 92%)	11288(Top 657%)
21M	21.00 mi	1.00 mi	26708+28	11243+10	11243+10	26039(Top 92%)	11070(Top 91%)	11070(Top 644%)
35K	21.75 mi	0.75 mi	26713-5	11257-14	11257-14	26588(Top 94%)	11381(Top 93%)	11381(Top 662%)
23M	23.00 mi	1.25 mi	26661+52	11247+10	11247+10	25741(Top 91%)	10973(Top 90%)	10973(Top 639%)
24M	24.00 mi	1.00 mi	26646+15	11240+7	11240+7	25784(Top 91%)	11023(Top 90%)	11023(Top 642%)
40K	24.85 mi	0.85 mi	26628+18	11233+7	11233+7	25723(Top 91%)	11007(Top 90%)	11007(Top 641%)
25.2M	25.20 mi	0.35 mi	26633-5	11242-9	11242-9	26465(Top 93%)	11418(Top 93%)	11418(Top 665%)
Finish	26.22 mi	1.02 mi	26632+1	11250-8	11250-8	26222(Top 92%)	11261(Top 92%)	11261(Top 655%)

11261

Passing Analysis

Category:

Athletes Passed

612

Passed By

1509

Net Change

-897

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#25735
5K → 10K	112	352	-240	#25735	#25975
10K → 15K	57	349	-292	#25975	#26267
15K → 20K	58	281	-223	#26267	#26490
20K → Half	10	61	-51	#26490	#26541
Half → 25K	29	197	-168	#26541	#26709
25K → 30K	85	98	-13	#26709	#26722
30K → 20M	27	41	-14	#26722	#26736
20M → 21M	52	24	+28	#26736	#26708
21M → 35K	25	30	-5	#26708	#26713
35K → 23M	71	19	+52	#26713	#26661
23M → 24M	28	13	+15	#26661	#26646
24M → 40K	32	14	+18	#26646	#26628
40K → 25.2M	10	15	-5	#26628	#26633
25.2M → Finish	16	15	+1	#26633	#26632
TOTALS	612	1509	-897

📊

Passing Visuals

Category:

🔄Passing Circle

🌊Position Flow

🏃Race Lanes

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Results processed 22 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

Boston Athletic Association

Race timed by

Mika Timing