Keith Mc Donnell
Bib: 3056•M

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:20:36 | 19:19 | 6:13 | 19:19 | 6:13 | - |
10K | 6.21 mi | 10:39:46 | 38:29 | 6:12 | 19:10 | 6:10 | -0:03 |
15K | 9.32 mi | 10:59:05 | 57:48 | 6:12 | 19:19 | 6:13 | +0:03 |
20K | 12.43 mi | 11:18:33 | 1:17:16 | 6:13 | 19:28 | 6:16 | +0:03 |
Half | 13.11 mi | 11:22:48 | 1:21:31 | 6:13 | 4:15 | 6:14 | -0:02 |
25K | 15.53 mi | 11:38:04 | 1:36:47 | 6:14 | 15:16 | 6:18 | +0:04 |
30K | 18.64 mi | 11:58:12 | 1:56:55 | 6:16 | 20:08 | 6:29 | +0:11 |
20M | 20.00 mi | 12:07:25 | 2:06:08 | 6:18 | 9:13 | 6:47 | +0:18 |
21M | 21.00 mi | 12:14:54 | 2:13:37 | 6:22 | 7:29 | 7:29 | +0:42 |
35K | 21.75 mi | 12:20:11 | 2:18:54 | 6:23 | 5:17 | 7:04 | -0:25 |
23M | 23.00 mi | 12:29:38 | 2:28:21 | 6:27 | 9:27 | 7:33 | +0:29 |
24M | 24.00 mi | 12:37:01 | 2:35:44 | 6:29 | 7:23 | 7:23 | -0:10 |
40K | 24.85 mi | 12:43:31 | 2:42:14 | 6:32 | 6:30 | 7:36 | +0:13 |
25.2M | 25.20 mi | 12:46:17 | 2:45:00 | 6:33 | 2:46 | 8:01 | +0:25 |
Finish | 26.22 mi | 12:53:28 | 2:52:11 | 6:34 | 7:11 | 7:03 | -0:58 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:10 /mi
Average Pace
6:34 /mi
Slowest Pace
8:01 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:36:47
56% of race
Time at Steady Pace
41:49
24% of race
Time at Slower Pace
33:35
20% of race
Average Pace: 6:34 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:20:36 | 19:19 | 6:13 | 19:19 | 6:13 | #1967 | |
10K | 6.21 mi | 10:39:46 | 38:29 | 6:12 | 19:10 | 6:10 | #1841 | |
15K | 9.32 mi | 10:59:05 | 57:48 | 6:12 | 19:19 | 6:13 | #1861 | |
20K | 12.43 mi | 11:18:33 | 1:17:16 | 6:13 | 19:28 | 6:16 | #1839 | |
Half | 13.11 mi | 11:22:48 | 1:21:31 | 6:13 | 4:15 | 6:14 | #1857 | |
25K | 15.53 mi | 11:38:04 | 1:36:47 | 6:14 | 15:16 | 6:18 | #1841 | |
30K | 18.64 mi | 11:58:12 | 1:56:55 | 6:16 | 20:08 | 6:29 | #1818 | |
20M | 20.00 mi | 12:07:25 | 2:06:08 | 6:18 | 9:13 | 6:47 | #1870 | |
21M | 21.00 mi | 12:14:54 | 2:13:37 | 6:22 | 7:29 | 7:29 | #1972 | |
35K | 21.75 mi | 12:20:11 | 2:18:54 | 6:23 | 5:17 | 7:04 | #2079 | |
23M | 23.00 mi | 12:29:38 | 2:28:21 | 6:27 | 9:27 | 7:33 | #2263 | |
24M | 24.00 mi | 12:37:01 | 2:35:44 | 6:29 | 7:23 | 7:23 | #2407 | |
40K | 24.85 mi | 12:43:31 | 2:42:14 | 6:32 | 6:30 | 7:36 | #2539 | |
25.2M | 25.20 mi | 12:46:17 | 2:45:00 | 6:33 | 2:46 | 8:01 | #2577 | |
Finish | 26.22 mi | 12:53:28 | 2:52:11 | 6:34 | 7:11 | 7:03 | #2668 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 1967 | 1870 | 1870 | 1939(Top 7%) | 1847(Top 11%) | 1847(Top 33%) |
| 10K | 6.21 mi | 3.10 mi | 1841+126 | 1751+119 | 1751+119 | 1773(Top 6%) | 1686(Top 10%) | 1686(Top 30%) |
| 15K | 9.32 mi | 3.11 mi | 1861-20 | 1772-21 | 1772-21 | 1939(Top 7%) | 1847(Top 11%) | 1847(Top 33%) |
| 20K | 12.43 mi | 3.11 mi | 1839+22 | 1750+22 | 1750+22 | 1874(Top 7%) | 1785(Top 11%) | 1785(Top 32%) |
| Half | 13.11 mi | 0.68 mi | 1857-18 | 1768-18 | 1768-18 | 2184(Top 8%) | 2088(Top 13%) | 2088(Top 37%) |
| 25K | 15.53 mi | 2.42 mi | 1841+16 | 1752+16 | 1752+16 | 1856(Top 7%) | 1764(Top 11%) | 1764(Top 31%) |
| 30K | 18.64 mi | 3.11 mi | 1818+23 | 1731+21 | 1731+21 | 1902(Top 7%) | 1812(Top 11%) | 1812(Top 32%) |
| 20M | 20.00 mi | 1.36 mi | 1870-52 | 1779-48 | 1779-48 | 2844(Top 10%) | 2660(Top 17%) | 2660(Top 47%) |
| 21M | 21.00 mi | 1.00 mi | 1972-102 | 1876-97 | 1876-97 | 4534(Top 16%) | 4024(Top 25%) | 4024(Top 71%) |
| 35K | 21.75 mi | 0.75 mi | 2079-107 | 1978-102 | 1978-102 | 5762(Top 20%) | 4898(Top 30%) | 4898(Top 87%) |
| 23M | 23.00 mi | 1.25 mi | 2263-184 | 2155-177 | 2155-177 | 6883(Top 24%) | 5517(Top 34%) | 5517(Top 98%) |
| 24M | 24.00 mi | 1.00 mi | 2407-144 | 2289-134 | 2289-134 | 6916(Top 24%) | 5469(Top 34%) | 5469(Top 97%) |
| 40K | 24.85 mi | 0.85 mi | 2539-132 | 2408-119 | 2408-119 | 7402(Top 26%) | 5660(Top 35%) | 5660(Top 100%) |
| 25.2M | 25.20 mi | 0.35 mi | 2577-38 | 2442-34 | 2442-34 | 6023(Top 21%) | 4749(Top 29%) | 4749(Top 84%) |
| Finish | 26.22 mi | 1.02 mi | 2668-91 | 2524-82 | 2524-82 | 6044(Top 21%) | 4752(Top 30%) | 4752(Top 84%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1939
Males
1847
M18-39
1847
5K→10K
3.1 - 6.2 mi
Overall
1773
Males
1686
M18-39
1686
10K→15K
6.2 - 9.3 mi
Overall
1939
Males
1847
M18-39
1847
15K→20K
9.3 - 12.4 mi
Overall
1874
Males
1785
M18-39
1785
20K→Half
12.4 - 13.1 mi
Overall
2184
Males
2088
M18-39
2088
Half→25K
13.1 - 15.5 mi
Overall
1856
Males
1764
M18-39
1764
25K→30K
15.5 - 18.6 mi
Overall
1902
Males
1812
M18-39
1812
30K→20M
18.6 - 20.0 mi
Overall
2844
Males
2660
M18-39
2660
20M→21M
20.0 - 21.0 mi
Overall
4534
Males
4024
M18-39
4024
21M→35K
21.0 - 21.8 mi
Overall
5762
Males
4898
M18-39
4898
35K→23M
21.8 - 23.0 mi
Overall
6883
Males
5517
M18-39
5517
23M→24M
23.0 - 24.0 mi
Overall
6916
Males
5469
M18-39
5469
24M→40K
24.0 - 24.9 mi
Overall
7402
Males
5660
M18-39
5660
40K→25.2M
24.9 - 25.2 mi
Overall
6023
Males
4749
M18-39
4749
25.2M→Finish
25.2 - 26.2 mi
Overall
6044
Males
4752
M18-39
4752
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #1967 |
| 5K → 10K | 179 | 53 | +126 | #1967 | #1841 |
| 10K → 15K | 42 | 62 | -20 | #1841 | #1861 |
| 15K → 20K | 71 | 49 | +22 | #1861 | #1839 |
| 20K → Half | 3 | 21 | -18 | #1839 | #1857 |
| Half → 25K | 49 | 33 | +16 | #1857 | #1841 |
| 25K → 30K | 91 | 68 | +23 | #1841 | #1818 |
| 30K → 20M | 17 | 69 | -52 | #1818 | #1870 |
| 20M → 21M | 16 | 118 | -102 | #1870 | #1972 |
| 21M → 35K | 12 | 119 | -107 | #1972 | #2079 |
| 35K → 23M | 9 | 193 | -184 | #2079 | #2263 |
| 23M → 24M | 16 | 160 | -144 | #2263 | #2407 |
| 24M → 40K | 12 | 144 | -132 | #2407 | #2539 |
| 40K → 25.2M | 6 | 44 | -38 | #2539 | #2577 |
| 25.2M → Finish | 8 | 99 | -91 | #2577 | #2668 |
| TOTALS | 531 | 1232 | -701 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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