Claudia Nieto Plana
Bib: 30528•F

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:52:17 | 30:40 | 9:52 | 30:40 | 9:52 | - |
10K | 6.21 mi | 12:23:03 | 1:01:26 | 9:53 | 30:46 | 9:54 | +0:02 |
15K | 9.32 mi | 12:54:47 | 1:33:10 | 10:00 | 31:44 | 10:13 | +0:19 |
20K | 12.43 mi | 13:28:02 | 2:06:25 | 10:10 | 33:15 | 10:42 | +0:29 |
Half | 13.11 mi | 13:35:27 | 2:13:50 | 10:13 | 7:25 | 10:52 | +0:10 |
25K | 15.53 mi | 14:02:46 | 2:41:09 | 10:22 | 27:19 | 11:16 | +0:24 |
30K | 18.64 mi | 14:41:13 | 3:19:36 | 10:42 | 38:27 | 12:23 | +1:07 |
20M | 20.00 mi | 14:58:23 | 3:36:46 | 10:50 | 17:10 | 12:38 | +0:15 |
21M | 21.00 mi | 15:12:25 | 3:50:48 | 10:59 | 14:02 | 14:02 | +1:24 |
35K | 21.75 mi | 15:22:35 | 4:00:58 | 11:05 | 10:10 | 13:35 | -0:27 |
23M | 23.00 mi | 15:40:05 | 4:18:28 | 11:14 | 17:30 | 13:59 | +0:24 |
24M | 24.00 mi | 15:52:57 | 4:31:20 | 11:18 | 12:52 | 12:52 | -1:07 |
40K | 24.85 mi | 16:04:16 | 4:42:39 | 11:22 | 11:19 | 13:14 | +0:22 |
25.2M | 25.20 mi | 16:09:12 | 4:47:35 | 11:25 | 4:56 | 14:18 | +1:04 |
Finish | 26.22 mi | 16:20:55 | 4:59:18 | 11:25 | 11:43 | 11:30 | -2:48 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:52 /mi
Average Pace
11:25 /mi
Slowest Pace
14:18 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:52:52
58% of race
Time at Steady Pace
1:08:29
23% of race
Time at Slower Pace
57:57
19% of race
Average Pace: 11:25 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:52:17 | 30:40 | 9:52 | 30:40 | 9:52 | #25258 | |
10K | 6.21 mi | 12:23:03 | 1:01:26 | 9:53 | 30:46 | 9:54 | #25156 | |
15K | 9.32 mi | 12:54:47 | 1:33:10 | 10:00 | 31:44 | 10:13 | #25275 | |
20K | 12.43 mi | 13:28:02 | 2:06:25 | 10:10 | 33:15 | 10:42 | #25375 | |
Half | 13.11 mi | 13:35:27 | 2:13:50 | 10:13 | 7:25 | 10:52 | #25428 | |
25K | 15.53 mi | 14:02:46 | 2:41:09 | 10:22 | 27:19 | 11:16 | #25460 | |
30K | 18.64 mi | 14:41:13 | 3:19:36 | 10:42 | 38:27 | 12:23 | #25604 | |
20M | 20.00 mi | 14:58:23 | 3:36:46 | 10:50 | 17:10 | 12:38 | #25643 | |
21M | 21.00 mi | 15:12:25 | 3:50:48 | 10:59 | 14:02 | 14:02 | #25711 | |
35K | 21.75 mi | 15:22:35 | 4:00:58 | 11:05 | 10:10 | 13:35 | #25816 | |
23M | 23.00 mi | 15:40:05 | 4:18:28 | 11:14 | 17:30 | 13:59 | #25951 | |
24M | 24.00 mi | 15:52:57 | 4:31:20 | 11:18 | 12:52 | 12:52 | #26015 | |
40K | 24.85 mi | 16:04:16 | 4:42:39 | 11:22 | 11:19 | 13:14 | #26061 | |
25.2M | 25.20 mi | 16:09:12 | 4:47:35 | 11:25 | 4:56 | 14:18 | #26078 | |
Finish | 26.22 mi | 16:20:55 | 4:59:18 | 11:25 | 11:43 | 11:30 | #26103 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 25258 | 10352 | 10352 | 25438(Top 90%) | 10474(Top 86%) | 10474(Top 192%) |
| 10K | 6.21 mi | 3.10 mi | 25156+102 | 10314+38 | 10314+38 | 25095(Top 88%) | 10288(Top 84%) | 10288(Top 188%) |
| 15K | 9.32 mi | 3.11 mi | 25275-119 | 10376-62 | 10376-62 | 25438(Top 90%) | 10474(Top 86%) | 10474(Top 192%) |
| 20K | 12.43 mi | 3.11 mi | 25375-100 | 10447-71 | 10447-71 | 25539(Top 90%) | 10562(Top 86%) | 10562(Top 193%) |
| Half | 13.11 mi | 0.68 mi | 25428-53 | 10471-24 | 10471-24 | 26333(Top 93%) | 11019(Top 90%) | 11019(Top 201%) |
| 25K | 15.53 mi | 2.42 mi | 25460-32 | 10500-29 | 10500-29 | 25572(Top 90%) | 10617(Top 87%) | 10617(Top 194%) |
| 30K | 18.64 mi | 3.11 mi | 25604-144 | 10618-118 | 10618-118 | 26030(Top 92%) | 10958(Top 90%) | 10958(Top 200%) |
| 20M | 20.00 mi | 1.36 mi | 25643-39 | 10653-35 | 10653-35 | 26051(Top 92%) | 11037(Top 90%) | 11037(Top 202%) |
| 21M | 21.00 mi | 1.00 mi | 25711-68 | 10699-46 | 10699-46 | 26260(Top 92%) | 11185(Top 91%) | 11185(Top 205%) |
| 35K | 21.75 mi | 0.75 mi | 25816-105 | 10759-60 | 10759-60 | 27414(Top 97%) | 11801(Top 97%) | 11801(Top 216%) |
| 23M | 23.00 mi | 1.25 mi | 25951-135 | 10834-75 | 10834-75 | 27298(Top 96%) | 11756(Top 96%) | 11756(Top 215%) |
| 24M | 24.00 mi | 1.00 mi | 26015-64 | 10879-45 | 10879-45 | 26692(Top 94%) | 11475(Top 94%) | 11475(Top 210%) |
| 40K | 24.85 mi | 0.85 mi | 26061-46 | 10910-31 | 10910-31 | 26519(Top 93%) | 11400(Top 93%) | 11400(Top 208%) |
| 25.2M | 25.20 mi | 0.35 mi | 26078-17 | 10927-17 | 10927-17 | 26563(Top 94%) | 11455(Top 94%) | 11455(Top 209%) |
| Finish | 26.22 mi | 1.02 mi | 26103-25 | 10941-14 | 10941-14 | 26118(Top 92%) | 11204(Top 92%) | 11204(Top 205%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
25438
Females
10474
F18-39
10474
5K→10K
3.1 - 6.2 mi
Overall
25095
Females
10288
F18-39
10288
10K→15K
6.2 - 9.3 mi
Overall
25438
Females
10474
F18-39
10474
15K→20K
9.3 - 12.4 mi
Overall
25539
Females
10562
F18-39
10562
20K→Half
12.4 - 13.1 mi
Overall
26333
Females
11019
F18-39
11019
Half→25K
13.1 - 15.5 mi
Overall
25572
Females
10617
F18-39
10617
25K→30K
15.5 - 18.6 mi
Overall
26030
Females
10958
F18-39
10958
30K→20M
18.6 - 20.0 mi
Overall
26051
Females
11037
F18-39
11037
20M→21M
20.0 - 21.0 mi
Overall
26260
Females
11185
F18-39
11185
21M→35K
21.0 - 21.8 mi
Overall
27414
Females
11801
F18-39
11801
35K→23M
21.8 - 23.0 mi
Overall
27298
Females
11756
F18-39
11756
23M→24M
23.0 - 24.0 mi
Overall
26692
Females
11475
F18-39
11475
24M→40K
24.0 - 24.9 mi
Overall
26519
Females
11400
F18-39
11400
40K→25.2M
24.9 - 25.2 mi
Overall
26563
Females
11455
F18-39
11455
25.2M→Finish
25.2 - 26.2 mi
Overall
26118
Females
11204
F18-39
11204
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #25258 |
| 5K → 10K | 233 | 131 | +102 | #25258 | #25156 |
| 10K → 15K | 104 | 223 | -119 | #25156 | #25275 |
| 15K → 20K | 90 | 190 | -100 | #25275 | #25375 |
| 20K → Half | 13 | 66 | -53 | #25375 | #25428 |
| Half → 25K | 90 | 122 | -32 | #25428 | #25460 |
| 25K → 30K | 71 | 215 | -144 | #25460 | #25604 |
| 30K → 20M | 43 | 82 | -39 | #25604 | #25643 |
| 20M → 21M | 19 | 87 | -68 | #25643 | #25711 |
| 21M → 35K | 11 | 116 | -105 | #25711 | #25816 |
| 35K → 23M | 10 | 145 | -135 | #25816 | #25951 |
| 23M → 24M | 13 | 77 | -64 | #25951 | #26015 |
| 24M → 40K | 12 | 58 | -46 | #26015 | #26061 |
| 40K → 25.2M | 8 | 25 | -17 | #26061 | #26078 |
| 25.2M → Finish | 8 | 33 | -25 | #26078 | #26103 |
| TOTALS | 725 | 1570 | -845 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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