Lanae Brody
Bib: 30489•F
CA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:56:13 | 30:07 | 9:42 | 30:07 | 9:42 | - |
10K | 6.21 mi | 12:29:02 | 1:02:56 | 10:08 | 32:49 | 10:34 | +0:52 |
15K | 9.32 mi | 13:04:24 | 1:38:18 | 10:33 | 35:22 | 11:23 | +0:49 |
20K | 12.43 mi | 13:39:03 | 2:12:57 | 10:42 | 34:39 | 11:09 | -0:14 |
Half | 13.11 mi | 13:46:17 | 2:20:11 | 10:42 | 7:14 | 10:36 | -0:33 |
25K | 15.53 mi | 14:13:11 | 2:47:05 | 10:45 | 26:54 | 11:06 | +0:30 |
30K | 18.64 mi | 14:49:07 | 3:23:01 | 10:53 | 35:56 | 11:34 | +0:28 |
20M | 20.00 mi | 15:04:41 | 3:38:35 | 10:56 | 15:34 | 11:27 | -0:07 |
21M | 21.00 mi | 15:17:34 | 3:51:28 | 11:01 | 12:53 | 12:53 | +1:26 |
35K | 21.75 mi | 15:26:15 | 4:00:09 | 11:03 | 8:41 | 11:36 | -1:17 |
23M | 23.00 mi | 15:40:51 | 4:14:45 | 11:05 | 14:36 | 11:40 | +0:04 |
24M | 24.00 mi | 15:52:18 | 4:26:12 | 11:06 | 11:27 | 11:27 | -0:13 |
40K | 24.85 mi | 16:02:42 | 4:36:36 | 11:08 | 10:24 | 12:10 | +0:43 |
25.2M | 25.20 mi | 16:07:03 | 4:40:57 | 11:09 | 4:21 | 12:37 | +0:27 |
Finish | 26.22 mi | 16:18:13 | 4:52:07 | 11:09 | 11:10 | 10:57 | -1:40 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:42 /mi
Average Pace
11:09 /mi
Slowest Pace
12:53 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:21:20
28% of race
Time at Steady Pace
3:03:09
63% of race
Time at Slower Pace
27:38
9% of race
Average Pace: 11:08 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:56:13 | 30:07 | 9:42 | 30:07 | 9:42 | #24822 | |
10K | 6.21 mi | 12:29:02 | 1:02:56 | 10:08 | 32:49 | 10:34 | #25714 | |
15K | 9.32 mi | 13:04:24 | 1:38:18 | 10:33 | 35:22 | 11:23 | #26367 | |
20K | 12.43 mi | 13:39:03 | 2:12:57 | 10:42 | 34:39 | 11:09 | #26313 | |
Half | 13.11 mi | 13:46:17 | 2:20:11 | 10:42 | 7:14 | 10:36 | #26302 | |
25K | 15.53 mi | 14:13:11 | 2:47:05 | 10:45 | 26:54 | 11:06 | #26124 | |
30K | 18.64 mi | 14:49:07 | 3:23:01 | 10:53 | 35:56 | 11:34 | #25894 | |
20M | 20.00 mi | 15:04:41 | 3:38:35 | 10:56 | 15:34 | 11:27 | #25781 | |
21M | 21.00 mi | 15:17:34 | 3:51:28 | 11:01 | 12:53 | 12:53 | #25754 | |
35K | 21.75 mi | 15:26:15 | 4:00:09 | 11:03 | 8:41 | 11:36 | #25758 | |
23M | 23.00 mi | 15:40:51 | 4:14:45 | 11:05 | 14:36 | 11:40 | #25718 | |
24M | 24.00 mi | 15:52:18 | 4:26:12 | 11:06 | 11:27 | 11:27 | #25684 | |
40K | 24.85 mi | 16:02:42 | 4:36:36 | 11:08 | 10:24 | 12:10 | #25685 | |
25.2M | 25.20 mi | 16:07:03 | 4:40:57 | 11:09 | 4:21 | 12:37 | #25663 | |
Finish | 26.22 mi | 16:18:13 | 4:52:07 | 11:09 | 11:10 | 10:57 | #25656 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 24822 | 10123 | 10123 | 27125(Top 95%) | 11451(Top 94%) | 11451(Top 209%) |
| 10K | 6.21 mi | 3.10 mi | 25714-892 | 10608-485 | 10608-485 | 26378(Top 93%) | 11000(Top 90%) | 11000(Top 201%) |
| 15K | 9.32 mi | 3.11 mi | 26367-653 | 10982-374 | 10982-374 | 27125(Top 95%) | 11451(Top 94%) | 11451(Top 209%) |
| 20K | 12.43 mi | 3.11 mi | 26313+54 | 10954+28 | 10954+28 | 26224(Top 92%) | 10927(Top 89%) | 10927(Top 200%) |
| Half | 13.11 mi | 0.68 mi | 26302+11 | 10947+7 | 10947+7 | 25932(Top 91%) | 10782(Top 88%) | 10782(Top 197%) |
| 25K | 15.53 mi | 2.42 mi | 26124+178 | 10856+91 | 10856+91 | 25336(Top 89%) | 10482(Top 86%) | 10482(Top 192%) |
| 30K | 18.64 mi | 3.11 mi | 25894+230 | 10761+95 | 10761+95 | 24942(Top 88%) | 10376(Top 85%) | 10376(Top 190%) |
| 20M | 20.00 mi | 1.36 mi | 25781+113 | 10724+37 | 10724+37 | 24459(Top 86%) | 10200(Top 83%) | 10200(Top 187%) |
| 21M | 21.00 mi | 1.00 mi | 25754+27 | 10721+3 | 10721+3 | 24900(Top 88%) | 10519(Top 86%) | 10519(Top 192%) |
| 35K | 21.75 mi | 0.75 mi | 25758-4 | 10729-8 | 10729-8 | 25253(Top 89%) | 10719(Top 88%) | 10719(Top 196%) |
| 23M | 23.00 mi | 1.25 mi | 25718+40 | 10722+7 | 10722+7 | 24519(Top 86%) | 10360(Top 85%) | 10360(Top 189%) |
| 24M | 24.00 mi | 1.00 mi | 25684+34 | 10717+5 | 10717+5 | 24799(Top 87%) | 10538(Top 86%) | 10538(Top 193%) |
| 40K | 24.85 mi | 0.85 mi | 25685-1 | 10730-13 | 10730-13 | 25164(Top 89%) | 10750(Top 88%) | 10750(Top 197%) |
| 25.2M | 25.20 mi | 0.35 mi | 25663+22 | 10722+8 | 10722+8 | 24370(Top 86%) | 10365(Top 85%) | 10365(Top 190%) |
| Finish | 26.22 mi | 1.02 mi | 25656+7 | 10725-3 | 10725-3 | 25273(Top 89%) | 10785(Top 88%) | 10785(Top 197%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
27125
Females
11451
F18-39
11451
5K→10K
3.1 - 6.2 mi
Overall
26378
Females
11000
F18-39
11000
10K→15K
6.2 - 9.3 mi
Overall
27125
Females
11451
F18-39
11451
15K→20K
9.3 - 12.4 mi
Overall
26224
Females
10927
F18-39
10927
20K→Half
12.4 - 13.1 mi
Overall
25932
Females
10782
F18-39
10782
Half→25K
13.1 - 15.5 mi
Overall
25336
Females
10482
F18-39
10482
25K→30K
15.5 - 18.6 mi
Overall
24942
Females
10376
F18-39
10376
30K→20M
18.6 - 20.0 mi
Overall
24459
Females
10200
F18-39
10200
20M→21M
20.0 - 21.0 mi
Overall
24900
Females
10519
F18-39
10519
21M→35K
21.0 - 21.8 mi
Overall
25253
Females
10719
F18-39
10719
35K→23M
21.8 - 23.0 mi
Overall
24519
Females
10360
F18-39
10360
23M→24M
23.0 - 24.0 mi
Overall
24799
Females
10538
F18-39
10538
24M→40K
24.0 - 24.9 mi
Overall
25164
Females
10750
F18-39
10750
40K→25.2M
24.9 - 25.2 mi
Overall
24370
Females
10365
F18-39
10365
25.2M→Finish
25.2 - 26.2 mi
Overall
25273
Females
10785
F18-39
10785
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #24822 |
| 5K → 10K | 26 | 918 | -892 | #24822 | #25714 |
| 10K → 15K | 20 | 673 | -653 | #25714 | #26367 |
| 15K → 20K | 146 | 92 | +54 | #26367 | #26313 |
| 20K → Half | 25 | 14 | +11 | #26313 | #26302 |
| Half → 25K | 192 | 14 | +178 | #26302 | #26124 |
| 25K → 30K | 244 | 14 | +230 | #26124 | #25894 |
| 30K → 20M | 121 | 8 | +113 | #25894 | #25781 |
| 20M → 21M | 58 | 31 | +27 | #25781 | #25754 |
| 21M → 35K | 31 | 35 | -4 | #25754 | #25758 |
| 35K → 23M | 59 | 19 | +40 | #25758 | #25718 |
| 23M → 24M | 48 | 14 | +34 | #25718 | #25684 |
| 24M → 40K | 30 | 31 | -1 | #25684 | #25685 |
| 40K → 25.2M | 25 | 3 | +22 | #25685 | #25663 |
| 25.2M → Finish | 34 | 27 | +7 | #25663 | #25656 |
| TOTALS | 1059 | 1893 | -834 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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