Emmett Forde
Bib: 30465•M
MA

⏱️ Race Timeline
The Course
Claim it — unlock a deeper AI report on this race, free
A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:43:55 | 25:46 | 8:18 | 25:46 | 8:18 | - |
10K | 6.21 mi | 12:09:04 | 50:55 | 8:12 | 25:09 | 8:06 | -0:12 |
15K | 9.32 mi | 12:33:51 | 1:15:42 | 8:07 | 24:47 | 7:59 | -0:07 |
20K | 12.43 mi | 12:58:26 | 1:40:17 | 8:04 | 24:35 | 7:55 | -0:04 |
Half | 13.11 mi | 13:03:43 | 1:45:34 | 8:03 | 5:17 | 7:45 | -0:10 |
25K | 15.53 mi | 13:23:07 | 2:04:58 | 8:03 | 19:24 | 8:00 | +0:15 |
30K | 18.64 mi | 13:48:29 | 2:30:20 | 8:04 | 25:22 | 8:10 | +0:10 |
20M | 20.00 mi | 13:59:36 | 2:41:27 | 8:04 | 11:07 | 8:11 | +0:01 |
21M | 21.00 mi | 14:07:50 | 2:49:41 | 8:05 | 8:14 | 8:14 | +0:03 |
35K | 21.75 mi | 14:13:41 | 2:55:32 | 8:04 | 5:51 | 7:49 | -0:25 |
23M | 23.00 mi | 14:23:25 | 3:05:16 | 8:03 | 9:44 | 7:46 | -0:03 |
24M | 24.00 mi | 14:31:13 | 3:13:04 | 8:03 | 7:48 | 7:48 | +0:02 |
40K | 24.85 mi | 14:38:02 | 3:19:53 | 8:03 | 6:49 | 7:58 | +0:10 |
25.2M | 25.20 mi | 14:40:56 | 3:22:47 | 8:03 | 2:54 | 8:25 | +0:27 |
Finish | 26.22 mi | 14:48:53 | 3:30:44 | 8:03 | 7:57 | 7:48 | -0:37 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:45 /mi
Average Pace
8:03 /mi
Slowest Pace
8:25 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:17:21
65% of race
Time at Steady Pace
1:13:23
35% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:02 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:43:55 | 25:46 | 8:18 | 25:46 | 8:18 | #18653 | |
10K | 6.21 mi | 12:09:04 | 50:55 | 8:12 | 25:09 | 8:06 | #17943 | |
15K | 9.32 mi | 12:33:51 | 1:15:42 | 8:07 | 24:47 | 7:59 | #17239 | |
20K | 12.43 mi | 12:58:26 | 1:40:17 | 8:04 | 24:35 | 7:55 | #16442 | |
Half | 13.11 mi | 13:03:43 | 1:45:34 | 8:03 | 5:17 | 7:45 | #16321 | |
25K | 15.53 mi | 13:23:07 | 2:04:58 | 8:03 | 19:24 | 8:00 | #15917 | |
30K | 18.64 mi | 13:48:29 | 2:30:20 | 8:04 | 25:22 | 8:10 | #15244 | |
20M | 20.00 mi | 13:59:36 | 2:41:27 | 8:04 | 11:07 | 8:11 | #14915 | |
21M | 21.00 mi | 14:07:50 | 2:49:41 | 8:05 | 8:14 | 8:14 | #14501 | |
35K | 21.75 mi | 14:13:41 | 2:55:32 | 8:04 | 5:51 | 7:49 | #14365 | |
23M | 23.00 mi | 14:23:25 | 3:05:16 | 8:03 | 9:44 | 7:46 | #13965 | |
24M | 24.00 mi | 14:31:13 | 3:13:04 | 8:03 | 7:48 | 7:48 | #13756 | |
40K | 24.85 mi | 14:38:02 | 3:19:53 | 8:03 | 6:49 | 7:58 | #13580 | |
25.2M | 25.20 mi | 14:40:56 | 3:22:47 | 8:03 | 2:54 | 8:25 | #13469 | |
Finish | 26.22 mi | 14:48:53 | 3:30:44 | 8:03 | 7:57 | 7:48 | #13401 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 18653 | 11885 | 11885 | 15848(Top 56%) | 10731(Top 67%) | 10731(Top 190%) |
| 10K | 6.21 mi | 3.10 mi | 17943+710 | 11600+285 | 11600+285 | 17139(Top 60%) | 11306(Top 70%) | 11306(Top 200%) |
| 15K | 9.32 mi | 3.11 mi | 17239+704 | 11332+268 | 11332+268 | 15848(Top 56%) | 10731(Top 67%) | 10731(Top 190%) |
| 20K | 12.43 mi | 3.11 mi | 16442+797 | 10994+338 | 10994+338 | 14178(Top 50%) | 9949(Top 62%) | 9949(Top 176%) |
| Half | 13.11 mi | 0.68 mi | 16321+121 | 10932+62 | 10932+62 | 13720(Top 48%) | 9769(Top 61%) | 9769(Top 173%) |
| 25K | 15.53 mi | 2.42 mi | 15917+404 | 10751+181 | 10751+181 | 13889(Top 49%) | 9697(Top 60%) | 9697(Top 172%) |
| 30K | 18.64 mi | 3.11 mi | 15244+673 | 10403+348 | 10403+348 | 12554(Top 44%) | 8931(Top 55%) | 8931(Top 158%) |
| 20M | 20.00 mi | 1.36 mi | 14915+329 | 10227+176 | 10227+176 | 11678(Top 41%) | 8368(Top 52%) | 8368(Top 148%) |
| 21M | 21.00 mi | 1.00 mi | 14501+414 | 10018+209 | 10018+209 | 8791(Top 31%) | 6710(Top 42%) | 6710(Top 119%) |
| 35K | 21.75 mi | 0.75 mi | 14365+136 | 9947+71 | 9947+71 | 10980(Top 39%) | 7863(Top 49%) | 7863(Top 139%) |
| 23M | 23.00 mi | 1.25 mi | 13965+400 | 9721+226 | 9721+226 | 8405(Top 30%) | 6401(Top 40%) | 6401(Top 113%) |
| 24M | 24.00 mi | 1.00 mi | 13756+209 | 9595+126 | 9595+126 | 9813(Top 35%) | 7084(Top 44%) | 7084(Top 126%) |
| 40K | 24.85 mi | 0.85 mi | 13580+176 | 9491+104 | 9491+104 | 9999(Top 35%) | 7055(Top 44%) | 7055(Top 125%) |
| 25.2M | 25.20 mi | 0.35 mi | 13469+111 | 9436+55 | 9436+55 | 8263(Top 29%) | 6087(Top 38%) | 6087(Top 108%) |
| Finish | 26.22 mi | 1.02 mi | 13401+68 | 9379+57 | 9379+57 | 11444(Top 40%) | 7739(Top 48%) | 7739(Top 137%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
15848
Males
10731
M18-39
10731
5K→10K
3.1 - 6.2 mi
Overall
17139
Males
11306
M18-39
11306
10K→15K
6.2 - 9.3 mi
Overall
15848
Males
10731
M18-39
10731
15K→20K
9.3 - 12.4 mi
Overall
14178
Males
9949
M18-39
9949
20K→Half
12.4 - 13.1 mi
Overall
13720
Males
9769
M18-39
9769
Half→25K
13.1 - 15.5 mi
Overall
13889
Males
9697
M18-39
9697
25K→30K
15.5 - 18.6 mi
Overall
12554
Males
8931
M18-39
8931
30K→20M
18.6 - 20.0 mi
Overall
11678
Males
8368
M18-39
8368
20M→21M
20.0 - 21.0 mi
Overall
8791
Males
6710
M18-39
6710
21M→35K
21.0 - 21.8 mi
Overall
10980
Males
7863
M18-39
7863
35K→23M
21.8 - 23.0 mi
Overall
8405
Males
6401
M18-39
6401
23M→24M
23.0 - 24.0 mi
Overall
9813
Males
7084
M18-39
7084
24M→40K
24.0 - 24.9 mi
Overall
9999
Males
7055
M18-39
7055
40K→25.2M
24.9 - 25.2 mi
Overall
8263
Males
6087
M18-39
6087
25.2M→Finish
25.2 - 26.2 mi
Overall
11444
Males
7739
M18-39
7739
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #18653 |
| 5K → 10K | 776 | 66 | +710 | #18653 | #17943 |
| 10K → 15K | 722 | 18 | +704 | #17943 | #17239 |
| 15K → 20K | 800 | 3 | +797 | #17239 | #16442 |
| 20K → Half | 123 | 2 | +121 | #16442 | #16321 |
| Half → 25K | 415 | 11 | +404 | #16321 | #15917 |
| 25K → 30K | 685 | 12 | +673 | #15917 | #15244 |
| 30K → 20M | 333 | 4 | +329 | #15244 | #14915 |
| 20M → 21M | 416 | 2 | +414 | #14915 | #14501 |
| 21M → 35K | 143 | 7 | +136 | #14501 | #14365 |
| 35K → 23M | 403 | 3 | +400 | #14365 | #13965 |
| 23M → 24M | 213 | 4 | +209 | #13965 | #13756 |
| 24M → 40K | 185 | 9 | +176 | #13756 | #13580 |
| 40K → 25.2M | 113 | 2 | +111 | #13580 | #13469 |
| 25.2M → Finish | 107 | 39 | +68 | #13469 | #13401 |
| TOTALS | 5434 | 182 | +5252 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Explore more race data and athlete comparisons
