Dominic Monzione
Bib: 30463•M
MA

⏱️ Race Timeline
The Course
Claim it — unlock a deeper AI report on this race, free
A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:53:27 | 29:00 | 9:20 | 29:00 | 9:20 | - |
10K | 6.21 mi | 12:22:56 | 58:29 | 9:25 | 29:29 | 9:29 | +0:09 |
15K | 9.32 mi | 12:51:34 | 1:27:07 | 9:21 | 28:38 | 9:13 | -0:16 |
20K | 12.43 mi | 13:18:56 | 1:54:29 | 9:13 | 27:22 | 8:49 | -0:24 |
Half | 13.11 mi | 13:24:54 | 2:00:27 | 9:11 | 5:58 | 8:45 | -0:04 |
25K | 15.53 mi | 13:46:10 | 2:21:43 | 9:07 | 21:16 | 8:46 | +0:01 |
30K | 18.64 mi | 14:13:58 | 2:49:31 | 9:06 | 27:48 | 8:57 | +0:11 |
20M | 20.00 mi | 14:25:46 | 3:01:19 | 9:04 | 11:48 | 8:41 | -0:16 |
21M | 21.00 mi | 14:34:51 | 3:10:24 | 9:04 | 9:05 | 9:05 | +0:24 |
35K | 21.75 mi | 14:41:22 | 3:16:55 | 9:03 | 6:31 | 8:43 | -0:22 |
23M | 23.00 mi | 14:52:55 | 3:28:28 | 9:04 | 11:33 | 9:13 | +0:30 |
24M | 24.00 mi | 15:01:26 | 3:36:59 | 9:02 | 8:31 | 8:31 | -0:42 |
40K | 24.85 mi | 15:08:52 | 3:44:25 | 9:02 | 7:26 | 8:42 | +0:11 |
25.2M | 25.20 mi | 15:11:58 | 3:47:31 | 9:02 | 3:06 | 8:59 | +0:17 |
Finish | 26.22 mi | 15:20:06 | 3:55:39 | 9:00 | 8:08 | 7:59 | -1:00 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:59 /mi
Average Pace
9:00 /mi
Slowest Pace
9:29 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:09:38
30% of race
Time at Steady Pace
2:16:32
58% of race
Time at Slower Pace
29:29
13% of race
Average Pace: 8:59 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:53:27 | 29:00 | 9:20 | 29:00 | 9:20 | #23661 | |
10K | 6.21 mi | 12:22:56 | 58:29 | 9:25 | 29:29 | 9:29 | #23926 | |
15K | 9.32 mi | 12:51:34 | 1:27:07 | 9:21 | 28:38 | 9:13 | #23593 | |
20K | 12.43 mi | 13:18:56 | 1:54:29 | 9:13 | 27:22 | 8:49 | #22839 | |
Half | 13.11 mi | 13:24:54 | 2:00:27 | 9:11 | 5:58 | 8:45 | #22723 | |
25K | 15.53 mi | 13:46:10 | 2:21:43 | 9:07 | 21:16 | 8:46 | #22115 | |
30K | 18.64 mi | 14:13:58 | 2:49:31 | 9:06 | 27:48 | 8:57 | #21299 | |
20M | 20.00 mi | 14:25:46 | 3:01:19 | 9:04 | 11:48 | 8:41 | #20876 | |
21M | 21.00 mi | 14:34:51 | 3:10:24 | 9:04 | 9:05 | 9:05 | #20500 | |
35K | 21.75 mi | 14:41:22 | 3:16:55 | 9:03 | 6:31 | 8:43 | #20363 | |
23M | 23.00 mi | 14:52:55 | 3:28:28 | 9:04 | 11:33 | 9:13 | #20201 | |
24M | 24.00 mi | 15:01:26 | 3:36:59 | 9:02 | 8:31 | 8:31 | #19998 | |
40K | 24.85 mi | 15:08:52 | 3:44:25 | 9:02 | 7:26 | 8:42 | #19812 | |
25.2M | 25.20 mi | 15:11:58 | 3:47:31 | 9:02 | 3:06 | 8:59 | #19710 | |
Finish | 26.22 mi | 15:20:06 | 3:55:39 | 9:00 | 8:08 | 7:59 | #19484 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 23661 | 14086 | 14086 | 22899(Top 81%) | 13790(Top 86%) | 13790(Top 244%) |
| 10K | 6.21 mi | 3.10 mi | 23926-265 | 14216-130 | 14216-130 | 24070(Top 85%) | 14282(Top 89%) | 14282(Top 253%) |
| 15K | 9.32 mi | 3.11 mi | 23593+333 | 14073+143 | 14073+143 | 22899(Top 81%) | 13790(Top 86%) | 13790(Top 244%) |
| 20K | 12.43 mi | 3.11 mi | 22839+754 | 13747+326 | 13747+326 | 19967(Top 70%) | 12448(Top 77%) | 12448(Top 221%) |
| Half | 13.11 mi | 0.68 mi | 22723+116 | 13693+54 | 13693+54 | 20589(Top 72%) | 12715(Top 79%) | 12715(Top 225%) |
| 25K | 15.53 mi | 2.42 mi | 22115+608 | 13394+299 | 13394+299 | 18781(Top 66%) | 11873(Top 74%) | 11873(Top 210%) |
| 30K | 18.64 mi | 3.11 mi | 21299+816 | 12989+405 | 12989+405 | 17408(Top 61%) | 11112(Top 69%) | 11112(Top 197%) |
| 20M | 20.00 mi | 1.36 mi | 20876+423 | 12788+201 | 12788+201 | 14943(Top 53%) | 9902(Top 61%) | 9902(Top 176%) |
| 21M | 21.00 mi | 1.00 mi | 20500+376 | 12593+195 | 12593+195 | 13998(Top 49%) | 9339(Top 58%) | 9339(Top 166%) |
| 35K | 21.75 mi | 0.75 mi | 20363+137 | 12514+79 | 12514+79 | 16755(Top 59%) | 10529(Top 65%) | 10529(Top 187%) |
| 23M | 23.00 mi | 1.25 mi | 20201+162 | 12421+93 | 12421+93 | 17438(Top 61%) | 10714(Top 67%) | 10714(Top 190%) |
| 24M | 24.00 mi | 1.00 mi | 19998+203 | 12304+117 | 12304+117 | 14612(Top 51%) | 9425(Top 59%) | 9425(Top 167%) |
| 40K | 24.85 mi | 0.85 mi | 19812+186 | 12195+109 | 12195+109 | 14572(Top 51%) | 9261(Top 58%) | 9261(Top 164%) |
| 25.2M | 25.20 mi | 0.35 mi | 19710+102 | 12146+49 | 12146+49 | 11756(Top 41%) | 7890(Top 49%) | 7890(Top 140%) |
| Finish | 26.22 mi | 1.02 mi | 19484+226 | 12030+116 | 12030+116 | 12759(Top 45%) | 8422(Top 52%) | 8422(Top 149%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
22899
Males
13790
M18-39
13790
5K→10K
3.1 - 6.2 mi
Overall
24070
Males
14282
M18-39
14282
10K→15K
6.2 - 9.3 mi
Overall
22899
Males
13790
M18-39
13790
15K→20K
9.3 - 12.4 mi
Overall
19967
Males
12448
M18-39
12448
20K→Half
12.4 - 13.1 mi
Overall
20589
Males
12715
M18-39
12715
Half→25K
13.1 - 15.5 mi
Overall
18781
Males
11873
M18-39
11873
25K→30K
15.5 - 18.6 mi
Overall
17408
Males
11112
M18-39
11112
30K→20M
18.6 - 20.0 mi
Overall
14943
Males
9902
M18-39
9902
20M→21M
20.0 - 21.0 mi
Overall
13998
Males
9339
M18-39
9339
21M→35K
21.0 - 21.8 mi
Overall
16755
Males
10529
M18-39
10529
35K→23M
21.8 - 23.0 mi
Overall
17438
Males
10714
M18-39
10714
23M→24M
23.0 - 24.0 mi
Overall
14612
Males
9425
M18-39
9425
24M→40K
24.0 - 24.9 mi
Overall
14572
Males
9261
M18-39
9261
40K→25.2M
24.9 - 25.2 mi
Overall
11756
Males
7890
M18-39
7890
25.2M→Finish
25.2 - 26.2 mi
Overall
12759
Males
8422
M18-39
8422
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #23661 |
| 5K → 10K | 148 | 413 | -265 | #23661 | #23926 |
| 10K → 15K | 361 | 28 | +333 | #23926 | #23593 |
| 15K → 20K | 756 | 2 | +754 | #23593 | #22839 |
| 20K → Half | 119 | 3 | +116 | #22839 | #22723 |
| Half → 25K | 609 | 1 | +608 | #22723 | #22115 |
| 25K → 30K | 818 | 2 | +816 | #22115 | #21299 |
| 30K → 20M | 423 | 0 | +423 | #21299 | #20876 |
| 20M → 21M | 376 | 0 | +376 | #20876 | #20500 |
| 21M → 35K | 140 | 3 | +137 | #20500 | #20363 |
| 35K → 23M | 181 | 19 | +162 | #20363 | #20201 |
| 23M → 24M | 203 | 0 | +203 | #20201 | #19998 |
| 24M → 40K | 189 | 3 | +186 | #19998 | #19812 |
| 40K → 25.2M | 102 | 0 | +102 | #19812 | #19710 |
| 25.2M → Finish | 229 | 3 | +226 | #19710 | #19484 |
| TOTALS | 4654 | 477 | +4177 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Explore more race data and athlete comparisons
