Tania Eicoff
Bib: 30408•F
CT

⏱️ Race Timeline
The Course
Claim it — unlock a deeper AI report on this race, free
A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 12:05:00 | 37:39 | 12:07 | 37:39 | 12:07 | - |
10K | 6.21 mi | 12:42:11 | 1:14:50 | 12:03 | 37:11 | 11:58 | -0:09 |
15K | 9.32 mi | 13:19:24 | 1:52:03 | 12:01 | 37:13 | 11:59 | +0:01 |
20K | 12.43 mi | 13:58:12 | 2:30:51 | 12:08 | 38:48 | 12:29 | +0:30 |
Half | 13.11 mi | 14:06:58 | 2:39:37 | 12:11 | 8:46 | 12:51 | +0:22 |
25K | 15.53 mi | 14:37:19 | 3:09:58 | 12:14 | 30:21 | 12:31 | -0:20 |
30K | 18.64 mi | 15:21:20 | 3:53:59 | 12:33 | 44:01 | 14:10 | +1:39 |
20M | 20.00 mi | 15:40:01 | 4:12:40 | 12:38 | 18:41 | 13:45 | -0:25 |
21M | 21.00 mi | 15:55:02 | 4:27:41 | 12:45 | 15:01 | 15:01 | +1:16 |
35K | 21.75 mi | 16:05:30 | 4:38:09 | 12:47 | 10:28 | 13:59 | -1:02 |
23M | 23.00 mi | 16:21:46 | 4:54:25 | 12:48 | 16:16 | 13:00 | -0:59 |
24M | 24.00 mi | 16:34:27 | 5:07:06 | 12:48 | 12:41 | 12:41 | -0:19 |
40K | 24.85 mi | 16:46:18 | 5:18:57 | 12:50 | 11:51 | 13:52 | +1:11 |
25.2M | 25.20 mi | 16:51:15 | 5:23:54 | 12:51 | 4:57 | 14:21 | +0:29 |
Finish | 26.22 mi | 17:03:56 | 5:36:35 | 12:51 | 12:41 | 12:27 | -1:54 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
11:58 /mi
Average Pace
12:51 /mi
Slowest Pace
15:01 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:52:03
33% of race
Time at Steady Pace
1:59:33
36% of race
Time at Slower Pace
1:44:59
31% of race
Average Pace: 12:50 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 12:05:00 | 37:39 | 12:07 | 37:39 | 12:07 | #28262 | |
10K | 6.21 mi | 12:42:11 | 1:14:50 | 12:03 | 37:11 | 11:58 | #28158 | |
15K | 9.32 mi | 13:19:24 | 1:52:03 | 12:01 | 37:13 | 11:59 | #28006 | |
20K | 12.43 mi | 13:58:12 | 2:30:51 | 12:08 | 38:48 | 12:29 | #27908 | |
Half | 13.11 mi | 14:06:58 | 2:39:37 | 12:11 | 8:46 | 12:51 | #27915 | |
25K | 15.53 mi | 14:37:19 | 3:09:58 | 12:14 | 30:21 | 12:31 | #27776 | |
30K | 18.64 mi | 15:21:20 | 3:53:59 | 12:33 | 44:01 | 14:10 | #27765 | |
20M | 20.00 mi | 15:40:01 | 4:12:40 | 12:38 | 18:41 | 13:45 | #27727 | |
21M | 21.00 mi | 15:55:02 | 4:27:41 | 12:45 | 15:01 | 15:01 | #27709 | |
35K | 21.75 mi | 16:05:30 | 4:38:09 | 12:47 | 10:28 | 13:59 | #27718 | |
23M | 23.00 mi | 16:21:46 | 4:54:25 | 12:48 | 16:16 | 13:00 | #27665 | |
24M | 24.00 mi | 16:34:27 | 5:07:06 | 12:48 | 12:41 | 12:41 | #27642 | |
40K | 24.85 mi | 16:46:18 | 5:18:57 | 12:50 | 11:51 | 13:52 | #27628 | |
25.2M | 25.20 mi | 16:51:15 | 5:23:54 | 12:51 | 4:57 | 14:21 | #27622 | |
Finish | 26.22 mi | 17:03:56 | 5:36:35 | 12:51 | 12:41 | 12:27 | #27628 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 28262 | 12134 | 12134 | 27607(Top 97%) | 11753(Top 96%) | 11753(Top 215%) |
| 10K | 6.21 mi | 3.10 mi | 28158+104 | 12072+62 | 12072+62 | 27920(Top 98%) | 11924(Top 98%) | 11924(Top 218%) |
| 15K | 9.32 mi | 3.11 mi | 28006+152 | 11970+102 | 11970+102 | 27607(Top 97%) | 11753(Top 96%) | 11753(Top 215%) |
| 20K | 12.43 mi | 3.11 mi | 27908+98 | 11916+54 | 11916+54 | 27511(Top 97%) | 11706(Top 96%) | 11706(Top 214%) |
| Half | 13.11 mi | 0.68 mi | 27915-7 | 11919-3 | 11919-3 | 27929(Top 98%) | 11961(Top 98%) | 11961(Top 219%) |
| 25K | 15.53 mi | 2.42 mi | 27776+139 | 11843+76 | 11843+76 | 26940(Top 95%) | 11392(Top 93%) | 11392(Top 208%) |
| 30K | 18.64 mi | 3.11 mi | 27765+11 | 11846-3 | 11846-3 | 27628(Top 97%) | 11851(Top 97%) | 11851(Top 217%) |
| 20M | 20.00 mi | 1.36 mi | 27727+38 | 11837+9 | 11837+9 | 27107(Top 95%) | 11620(Top 95%) | 11620(Top 212%) |
| 21M | 21.00 mi | 1.00 mi | 27709+18 | 11831+6 | 11831+6 | 27161(Top 96%) | 11653(Top 95%) | 11653(Top 213%) |
| 35K | 21.75 mi | 0.75 mi | 27718-9 | 11837-6 | 11837-6 | 27674(Top 97%) | 11945(Top 98%) | 11945(Top 218%) |
| 23M | 23.00 mi | 1.25 mi | 27665+53 | 11815+22 | 11815+22 | 26359(Top 93%) | 11279(Top 92%) | 11279(Top 206%) |
| 24M | 24.00 mi | 1.00 mi | 27642+23 | 11810+5 | 11810+5 | 26517(Top 93%) | 11380(Top 93%) | 11380(Top 208%) |
| 40K | 24.85 mi | 0.85 mi | 27628+14 | 11806+4 | 11806+4 | 27060(Top 95%) | 11677(Top 95%) | 11677(Top 214%) |
| 25.2M | 25.20 mi | 0.35 mi | 27622+6 | 11805+1 | 11805+1 | 26597(Top 94%) | 11468(Top 94%) | 11468(Top 210%) |
| Finish | 26.22 mi | 1.02 mi | 27628-6 | 11818-13 | 11818-13 | 27246(Top 96%) | 11744(Top 96%) | 11744(Top 215%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
27607
Females
11753
F18-39
11753
5K→10K
3.1 - 6.2 mi
Overall
27920
Females
11924
F18-39
11924
10K→15K
6.2 - 9.3 mi
Overall
27607
Females
11753
F18-39
11753
15K→20K
9.3 - 12.4 mi
Overall
27511
Females
11706
F18-39
11706
20K→Half
12.4 - 13.1 mi
Overall
27929
Females
11961
F18-39
11961
Half→25K
13.1 - 15.5 mi
Overall
26940
Females
11392
F18-39
11392
25K→30K
15.5 - 18.6 mi
Overall
27628
Females
11851
F18-39
11851
30K→20M
18.6 - 20.0 mi
Overall
27107
Females
11620
F18-39
11620
20M→21M
20.0 - 21.0 mi
Overall
27161
Females
11653
F18-39
11653
21M→35K
21.0 - 21.8 mi
Overall
27674
Females
11945
F18-39
11945
35K→23M
21.8 - 23.0 mi
Overall
26359
Females
11279
F18-39
11279
23M→24M
23.0 - 24.0 mi
Overall
26517
Females
11380
F18-39
11380
24M→40K
24.0 - 24.9 mi
Overall
27060
Females
11677
F18-39
11677
40K→25.2M
24.9 - 25.2 mi
Overall
26597
Females
11468
F18-39
11468
25.2M→Finish
25.2 - 26.2 mi
Overall
27246
Females
11744
F18-39
11744
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #28262 |
| 5K → 10K | 113 | 9 | +104 | #28262 | #28158 |
| 10K → 15K | 154 | 2 | +152 | #28158 | #28006 |
| 15K → 20K | 105 | 7 | +98 | #28006 | #27908 |
| 20K → Half | 8 | 15 | -7 | #27908 | #27915 |
| Half → 25K | 142 | 3 | +139 | #27915 | #27776 |
| 25K → 30K | 56 | 45 | +11 | #27776 | #27765 |
| 30K → 20M | 53 | 15 | +38 | #27765 | #27727 |
| 20M → 21M | 33 | 15 | +18 | #27727 | #27709 |
| 21M → 35K | 8 | 17 | -9 | #27709 | #27718 |
| 35K → 23M | 59 | 6 | +53 | #27718 | #27665 |
| 23M → 24M | 33 | 10 | +23 | #27665 | #27642 |
| 24M → 40K | 21 | 7 | +14 | #27642 | #27628 |
| 40K → 25.2M | 9 | 3 | +6 | #27628 | #27622 |
| 25.2M → Finish | 12 | 18 | -6 | #27622 | #27628 |
| TOTALS | 806 | 172 | +634 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Explore more race data and athlete comparisons
