Sheila Gilligan

Bib: 30356•F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 28404

Gender (Female)

#0 / 12228

Masters (Masters Women)

#0 / 6759

Division (F50-54)

#0 / 1303

Race Day Weather

50°/40°F

broken clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

31:54

Rank: #26229

Start → 5K

31:54 | 10:16/mi

5K· 3.11 mi

31:54

Rank: #26229

Start → 5K

31:54 | 10:16/mi

10K· 6.21 mi

1:03:14

Rank: #25868 (+361)

5K → 10K

31:20 | 10:05/mi

10K· 6.21 mi

1:03:14

Rank: #25868 (+361)

5K → 10K

31:20 | 10:05/mi

15K· 9.32 mi

1:34:43

Rank: #25642 (+226)

10K → 15K

31:29 | 10:08/mi

15K· 9.32 mi

1:34:43

Rank: #25642 (+226)

10K → 15K

31:29 | 10:08/mi

20K· 12.43 mi

2:07:18

Rank: #25511 (+131)

15K → 20K

32:35 | 10:29/mi

20K· 12.43 mi

2:07:18

Rank: #25511 (+131)

15K → 20K

32:35 | 10:29/mi

Half· 13.11 mi

2:13:57

Rank: #25443 (+68)

20K → Half

6:39 | 9:45/mi

Half· 13.11 mi

2:13:57

Rank: #25443 (+68)

20K → Half

6:39 | 9:45/mi

25K· 15.53 mi

2:39:25

Rank: #25243 (+200)

Half → 25K

25:28 | 10:30/mi

25K· 15.53 mi

2:39:25

Rank: #25243 (+200)

Half → 25K

25:28 | 10:30/mi

30K· 18.64 mi

3:20:18

Rank: #25663 (-420)

25K → 30K

40:53 | 13:10/mi

30K· 18.64 mi

3:20:18

Rank: #25663 (-420)

25K → 30K

40:53 | 13:10/mi

20M

3:36:39

Rank: #25632 (+31)

30K → 20M

16:21 | 12:02/mi

20M

3:36:39

Rank: #25632 (+31)

30K → 20M

16:21 | 12:02/mi

21M

3:49:56

Rank: #25620 (+12)

20M → 21M

13:17 | 13:17/mi

21M

3:49:56

Rank: #25620 (+12)

20M → 21M

13:17 | 13:17/mi

35K· 21.75 mi

4:00:51

Rank: #25804 (-184)

21M → 35K

10:55 | 14:36/mi

35K· 21.75 mi

4:00:51

Rank: #25804 (-184)

21M → 35K

10:55 | 14:36/mi

23M

4:19:23

Rank: #26015 (-211)

35K → 23M

18:32 | 14:48/mi

23M

4:19:23

Rank: #26015 (-211)

35K → 23M

18:32 | 14:48/mi

24M

4:35:06

Rank: #26223 (-208)

23M → 24M

15:43 | 15:43/mi

24M

4:35:06

Rank: #26223 (-208)

23M → 24M

15:43 | 15:43/mi

40K· 24.85 mi

4:48:37

Rank: #26383 (-160)

24M → 40K

13:31 | 15:49/mi

40K· 24.85 mi

4:48:37

Rank: #26383 (-160)

24M → 40K

13:31 | 15:49/mi

25.2M

4:54:18

Rank: #26442 (-59)

40K → 25.2M

5:41 | 16:29/mi

25.2M

4:54:18

Rank: #26442 (-59)

40K → 25.2M

5:41 | 16:29/mi

Finish· 26.22 mi

5:08:35

Rank: #26573 (-131)

25.2M → Finish

14:17 | 14:01/mi

Finish· 26.22 mi

5:08:35

Rank: #26573 (-131)

25.2M → Finish

14:17 | 14:01/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time2:13:57

Pace10:13 /mi

2nd Half

Distance13.11 mi

Time2:54:38

Pace13:19 /mi

📊Positive Split: 30.4% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:52:06	31:54	10:16	31:54	10:16	-
10K	6.21 mi	12:23:26	1:03:14	10:11	31:20	10:05	-0:11
15K	9.32 mi	12:54:55	1:34:43	10:10	31:29	10:08	+0:03
20K	12.43 mi	13:27:30	2:07:18	10:15	32:35	10:29	+0:21
Half	13.11 mi	13:34:09	2:13:57	10:13	6:39	9:45	-0:44
25K	15.53 mi	13:59:37	2:39:25	10:16	25:28	10:30	+0:45
30K	18.64 mi	14:40:30	3:20:18	10:45	40:53	13:10	+2:40
20M	20.00 mi	14:56:51	3:36:39	10:50	16:21	12:02	-1:08
21M	21.00 mi	15:10:08	3:49:56	10:57	13:17	13:17	+1:15
35K	21.75 mi	15:21:03	4:00:51	11:04	10:55	14:36	+1:19
23M	23.00 mi	15:39:35	4:19:23	11:17	18:32	14:48	+0:12
24M	24.00 mi	15:55:18	4:35:06	11:28	15:43	15:43	+0:55
40K	24.85 mi	16:08:49	4:48:37	11:37	13:31	15:49	+0:06
25.2M	25.20 mi	16:14:30	4:54:18	11:41	5:41	16:29	+0:40
Finish	26.22 mi	16:28:47	5:08:35	11:47	14:17	14:01	-2:28

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:45 /mi

Average Pace

11:47 /mi

Slowest Pace

16:29 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:39:25

52% of race

Time at Steady Pace

1:24:48

27% of race

Time at Slower Pace

1:04:22

21% of race

Average Pace: 11:46 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:52:06	31:54	10:16	31:54	10:16	#26229
10K	6.21 mi	12:23:26	1:03:14	10:11	31:20	10:05	#25868
15K	9.32 mi	12:54:55	1:34:43	10:10	31:29	10:08	#25642
20K	12.43 mi	13:27:30	2:07:18	10:15	32:35	10:29	#25511
Half	13.11 mi	13:34:09	2:13:57	10:13	6:39	9:45	#25443
25K	15.53 mi	13:59:37	2:39:25	10:16	25:28	10:30	#25243
30K	18.64 mi	14:40:30	3:20:18	10:45	40:53	13:10	#25663
20M	20.00 mi	14:56:51	3:36:39	10:50	16:21	12:02	#25632
21M	21.00 mi	15:10:08	3:49:56	10:57	13:17	13:17	#25620
35K	21.75 mi	15:21:03	4:00:51	11:04	10:55	14:36	#25804
23M	23.00 mi	15:39:35	4:19:23	11:17	18:32	14:48	#26015
24M	24.00 mi	15:55:18	4:35:06	11:28	15:43	15:43	#26223
40K	24.85 mi	16:08:49	4:48:37	11:37	13:31	15:49	#26383
25.2M	25.20 mi	16:14:30	4:54:18	11:41	5:41	16:29	#26442
Finish	26.22 mi	16:28:47	5:08:35	11:47	14:17	14:01	#26573

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F50-54	Seg. Overall	Seg. Females	Seg. F50-54
5K	3.11 mi	3.11 mi	26229	10888	10888	25273(Top 89%)	10390(Top 85%)	10390(Top 797%)
10K	6.21 mi	3.10 mi	25868+361	10695+193	10695+193	25495(Top 90%)	10521(Top 86%)	10521(Top 807%)
15K	9.32 mi	3.11 mi	25642+226	10585+110	10585+110	25273(Top 89%)	10390(Top 85%)	10390(Top 797%)
20K	12.43 mi	3.11 mi	25511+131	10517+68	10517+68	25168(Top 89%)	10358(Top 85%)	10358(Top 795%)
Half	13.11 mi	0.68 mi	25443+68	10482+35	10482+35	24216(Top 85%)	9836(Top 80%)	9836(Top 755%)
25K	15.53 mi	2.42 mi	25243+200	10387+95	10387+95	24378(Top 86%)	9950(Top 81%)	9950(Top 764%)
30K	18.64 mi	3.11 mi	25663-420	10653-266	10653-266	26834(Top 94%)	11399(Top 93%)	11399(Top 875%)
20M	20.00 mi	1.36 mi	25632+31	10646+7	10646+7	25308(Top 89%)	10646(Top 87%)	10646(Top 817%)
21M	21.00 mi	1.00 mi	25620+12	10648-2	10648-2	25407(Top 89%)	10768(Top 88%)	10768(Top 826%)
35K	21.75 mi	0.75 mi	25804-184	10749-101	10749-101	27948(Top 98%)	12061(Top 99%)	12061(Top 926%)
23M	23.00 mi	1.25 mi	26015-211	10869-120	10869-120	27828(Top 98%)	12011(Top 98%)	12011(Top 922%)
24M	24.00 mi	1.00 mi	26223-208	11008-139	11008-139	28182(Top 99%)	12168(Top 100%)	12168(Top 934%)
40K	24.85 mi	0.85 mi	26383-160	11095-87	11095-87	28051(Top 99%)	12120(Top 99%)	12120(Top 930%)
25.2M	25.20 mi	0.35 mi	26442-59	11126-31	11126-31	27898(Top 98%)	12068(Top 99%)	12068(Top 926%)
Finish	26.22 mi	1.02 mi	26573-131	11207-81	11207-81	28047(Top 99%)	12106(Top 99%)	12106(Top 929%)

12106

Passing Analysis

Category:

Athletes Passed

1306

Passed By

1650

Net Change

-344

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#26229
5K → 10K	405	44	+361	#26229	#25868
10K → 15K	264	38	+226	#25868	#25642
15K → 20K	196	65	+131	#25642	#25511
20K → Half	68	0	+68	#25511	#25443
Half → 25K	216	16	+200	#25443	#25243
25K → 30K	26	446	-420	#25243	#25663
30K → 20M	65	34	+31	#25663	#25632
20M → 21M	52	40	+12	#25632	#25620
21M → 35K	4	188	-184	#25620	#25804
35K → 23M	5	216	-211	#25804	#26015
23M → 24M	3	211	-208	#26015	#26223
24M → 40K	2	162	-160	#26223	#26383
40K → 25.2M	0	59	-59	#26383	#26442
25.2M → Finish	0	131	-131	#26442	#26573
TOTALS	1306	1650	-344